Boxer

Join Train Your Energy for an invigorating Qi Gong class focused on physical exercise to boost your energy levels. Qi Gong is a gentle yet powerful practice that combines movement, breath, and meditation to promote overall health and wellbeing. In this session, you will learn specific exercises and techniques to strengthen your body, increase flexibility, and improve circulation. Whether you are new to Qi Gong or have some experience, this class is suitable for all levels. Come cultivate your inner energy, release tension, and enhance your vitality in a welcoming and supportive environment. Don't miss this opportunity to prioritize your physical health and well-being with Train Your Energy's Qi Gong class!

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Cinema Galeries : La Plaga** 12/03 @ 19h00 [...] The film is a combination of fiction and reality, which deals with the impact of the economic crisis. ‘La Plaga’ tells the story of five different characters living in the suburban area of Barcelona that are all hit by the consequences of the economic crisis. For more than four years Ballús worked together with these characters with the aim of showing their fight for survival in times of economic depression. For that reason, she has painted a portrait of the lives of five people living on the outskirts of a city, fields, streets or industrial parks. The movie tells the story of five apparently independent people, who end up connected to each other. Iurie, a Moldavian wrestler, works for the farmer Raül, who has big crop failures because of a plague of insects. The third is his neighbour Maria, who has to move to a retirement home, because of health problems. There she gets to know the Filipino elderly care nurse Rosemarie, who walks a cart-track every day to come to work where she always passes Maribel on a beach chair. Maribel tries to earn her living as a prostitute so she and her unemployed son can get by. Ballús explains that the film is based on true life stories, real emotions, situations and genuine characters. However nevertheless the director points out that “La Plaga is more of a composition than truth. The word documentary has high brow connotations, but it means not being manipulated or constructed. But for me everything in a film is constructed and manipulated, so it is more a film than a documentary.” Ballús’ movie wants to reflect the current critical situation in Catalonia, Spain and Europe. “We are all living in a situation of uncertainty about the future, a feeling of being lost in the system and excluded by politicians.” The film shows the difficult and unfortunate situation of five different people, but despite life’s hardships how they can handle their daily life and this is a big strength. That’s why Ballús wanted to present her story in this film, because these characters are real heroes of everyday life. [...] [Cinema Galeries](https://galeries.be/fr/lheure-dhiver-2026-la-plaga/) [Karina Reinhard, for the Agència Catalana de Notícies](https://www.catalannews.com/culture/item/catalan-film-director-neus-ballus-presents-la-plaga-at-the-berlin-international-film-festival) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

Already some experience in Salsa On 1 or Salsa On 2? Join Oscar & Joke each Thursday and / or Sunday for their intermediate 1 class. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Thursday schedule 7-8:15 pm intermediate 1 8:15-8:45 pm open footwork level 2 (int 1 & 2) 8:45-10 pm intermediate 2 (only for students that come out of the intermediate 1 class) Term dates Thursdays: **15/1, 22/1, 29/1, 5/2, 12/2, 26/2, 5/3, 12/3, 19/3, 26/3** We teach the same intermediate 1 class also on Sundays - you can always switch a Thursday for a Sunday if you like or compensate a week of travel with a week where you take both classes. 10 classes are 110 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

**Vous souhaitez améliorer votre prise de parole en public et développer vos compétences en communication et en leadership ?** 🎤✨ Le **Club des Orateurs**, club francophone de Toastmasters à **Bruxelles**, vous invite à une soirée d’apprentissage dans une ambiance conviviale et bienveillante. **Prochaine réunion** : 📅 **Deuxième jeudi du mois** 🕢 **19h30 – 21h30** 📍 **Villa François Gay (salle au 1er étage)** 📍 **326 Rue François Gay, 1150 Bruxelles** 🏡 Le bâtiment est situé dans un petit parc. 🚀 **Pourquoi participer ?** ✔️ **Améliorez votre aisance à l’oral** grâce à des discours préparés et des interventions improvisées. ✔️ **Développez votre leadership** en prenant des rôles lors des réunions. ✔️ **Rejoignez une communauté dynamique** qui vous aidera à progresser à votre rythme. ✔️ **Une expérience immersive** avec des retours bienveillants pour évoluer rapidement. 🔹 **Déroulement d’une réunion Toastmasters** : Nos réunions incluent des discours préparés, des exercices d’improvisation et des évaluations constructives pour vous aider à progresser. 👥 **Qui peut participer ?** Tout le monde est bienvenu, que vous soyez débutant ou expérimenté ! **L’entrée est gratuite pour les invités.** 📩 **Intéressé•e ?** Inscrivez-vous dès maintenant sur Meetup et rejoignez-nous pour une soirée enrichissante !

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

Hi everyone. Whether you're a seasoned climber or a beginner looking to try something new, this event is the perfect opportunity to challenge yourself and meet like-minded individuals. After the climb, stick around and grab a snack or a drink with the others and talk about the sweet smell of chalk on your hands or brag about the amount of times you fell on the soft mattress ;p **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: [https://arkose.com/en/canal?lang=en](https://arkose.com/en/canal?lang=en) I will meet you at 12pm inside in the gym hall. If you are joining later, change and meet us inside. I am easy to find. Or send me a message.

**Cinema Galeries : En Construcción** 14/03 @ 18h45 PORTRAITS Work in Progress (En Construcción) is a portrait of people and of a neighbourhood. The film’s characters are builders working on a new building in the Raval, and the residents of this symbolic historical neighbourhood of Barcelona. Throughout the film, Guerin focuses on their faces and gestures, on how they speak and on how they occupy spaces. The composition of the shots is fundamental to his portrayal of the characters. The streets and spaces of the Raval, a popular working classneighbourhood in the city centre undergoing gentrification, are the other characters of the film. CONVERSATION AND THE POWER OF WORDS Through words, people with very different life stories and origins truly get to know each other: they listen to each other and they talk to each other. During the building work they learn to understand each other, to work together, to pass on their skills and to forge friendship. This sequence takes place when both the construction work and the film are coming to an end, and the viewer feels that a community has been created which connects the workers, local residents and also the film crew. Words are also often the means by which characters often become memorable for us, allowing us as viewers to learn to know and love them. WORK This is a film about work. It is about the builders working on the building, but also the filmmaker, Guerin and his student film crew, working to create a film over the two years during which they filmed the construction of the building. In this image, the builders are involved in the manual work of building a window. In the same way, the filmmaker uses the camera to create another window, the frame, to compose each shot in a meaningful way. Thus the construction of the building, brick by brick, progresses in parallel to the film, shot by shot. When the building is completed, so is the film. THE WINDOW AND THE FRAME WITHIN A FRAME The windows connect the outdoors and the indoors, the homes and the neighbourhood. Through the windows, the new building is incorporated into and visually connected with the neighbourhood, so that the interiors (the private spaces of homes) are linked with the exterior (the city). While Guerin uses his shots to create frames or visual windows showing the architecture, the shots are also transparent windows for seeing and documenting the life and reality of the neighbourhood. It is a visual idea of pictorial tradition that is characteristic of many of the film’s shots: the frame within a frame. In this photogram it is expressed by means of the connection between the foreground, showing the builders inside the building, and another frame in the middle distance: the window showing the façade of the church of Sant Pau del Camp. PRESENT AND PAST Different layers of time and history are brought together in a single image: the new construction of the building still in progress, the church which is still standing after eleven centuries, and even further away, other buildings from the 20th century. This gives a glimpse of a neighborhood, in which many different eras, cultures and origins coexist. And one of the main themes of the film is highlighted: the passing of time, the contrast between the stable and the transitory, the tension between construction and destruction, and memory and loss. [Cinema Galeries](https://galeries.be/fr/lheure-dhiver-2026-en-construccion/) [CinEd - European Cinema Education for the Youth - En construcción - José Luis Guerín - SPAIN, 2001 - PEDAGOGICAL PACKAGE](https://cined.eu/back-office/uploads/english_5c353d35a8.pdf) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

**Claddagh Toastmasters of Brussels Social & ‘Write a Limerick’ Soirée** As part of the Brussels Saint Patrick’s Day Parade of the Nations & Regions celebrations, the city of Limerick on the Shannon river in the Midwest of Ireland is honoured with the presentation of the Limerick Shamrock Bowl to the City of Brussels during the Brussels Saint Patrick’s Day Parade of the Nations & Regions. After the Parade there is Irish & Limerick evening at Les Halles Saint Géry with a Trad Irish & Folk session. Claddagh Toastmasters of Brussels as part of this evening organise a social evening & ‘Write a Limerick’ Soirée from 6pm. Prior to this there is a lively Jazz Session from 5pm. Everyone Welcome, Admission Free. A Limerick is a humorous poem consisting of five lines with a specific rhythm and rhyme scheme. To write a Limerick, start with the first, second, and fifth lines rhyming with each other, while the third and fourth lines form a shorter rhyming pair. Typically, the syllable pattern is 8-8-5-5-8, which gives the poem its distinctive bouncy feel. Begin by thinking of a funny or unexpected topic, then craft your lines to fit the AABBA rhyme scheme. Use playful language, and don’t be afraid to be a bit silly—Limericks often feature clever wordplay and light-hearted content. Once you’ve drafted your poem, read it aloud to ensure the rhythm flows smoothly and the rhymes work together. If you cannot attend the event, you can submit your Limerick to Claddagh Toastmasters of Brussels claddagh.toastmasters\*\*(at)\*\*gmail.com. It will then be read out a the Claddagh Event. No profanities, offensive language entries will not be accepted or read. You must state it is an original work and your own creation and or without human co—writers, You must state if if is AI Generated. Topics could be Brussels,living in Belgium or some current topic affair. Bar and self-service restaurant at venue. Some examples of Limericks below . In Brussels, the streets turn to green, Saint Patrick’s Day brings quite the scene. With flags waving high, The parade marches by, And laughter and joy fill the sheen. In Brussels, where Guinness flows fast, Claddagh Toastmasters stand unsurpassed. With Irish charm they speak, Public speaking at its peak, The best club in town—unsurpassed! There once was a grand Irish parade, Where nations and regions displayed, In Brussels they danced, With flags all entranced, Saint Patrick’s green proudly portrayed. Claddagh Toastmasters helps you to develop your skills in public speaking, planning, leadership training, and managing your time. They aim is to provide a fun and social environment in which to practice your skills. You are invited to Claddagh Toastmasters, guests are most welcome and bring a friend if you wish. Meet on the 1st & 3rd Thursday of the month. Admission Free. You need also to register by email, as seats are limited. See email registration details below. Welcome coffee at 6.45 pm. Meeting starts at 7pm sharp. You ring the Claddagh designated bell to gain entry. We meet on the ground floor. Please note our venue: The Mug Co-working & Meeting Rooms Centre, Rue Charles Martel 8, Brussels 1000,

Want to meet new people and mingle in a cosy environment? Come along to our singles apero night this Saturday 14th of February at 7pm. For more details please below link: Full Circle - SOCIAL & WELLBEING events https://share.google/qs8gyMsIflGY9MnWq

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Most people would agree that a great night's sleep is one of the sweetest experiences in life. Crawling into a wonderfully comfortable bed, drifting off to peaceful slumber, and awaking, feeling refreshed, energized, and ready for the day is a gift everyone welcomes. Unfortunately, nights of perfect sleep and restfulness can seem scarce. Particularly, during the truly hard times in life, good sleep can seem an impossibility. The ancient shepherd-crowned-king, David, knew more than the average person about the challenge of getting a good night's sleep in the midst of being falsely maligned, hunted by enemies, and attacked by those who wanted him dead. He understood the terror of running for his life, and having thousands call for his death. What was his answer? Where could a man on the run find peace? What hope was there for a person in such circumstances? David's hope and peace were found in the One Who he knew was Perfect Truth, Justice, Mercy, and Grace, the God Who had delivered His people before and Who would do so again, and again, and again. Because of God's provision David twice details that even in the midst of his enemies, he would "lie down and sleep, and wake again." Psalm 3 and 4 point us to the hope in which those who follow after the Lord can be confident--that from the Lord comes deliverance. Join us at **6:30 pm, Tuesday, March 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged from God's Word! [Get your tickets on EventBrite](https://www.eventbrite.com/e/1982640625482)! [Connect with us on Facebook](https://www.facebook.com/events/1236398608589564)!