BPM

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

The temperature is supposed to be in the 50s next Wednesday. Let’s take advantage and go on at walk at Brookside Gardens. It is half price burger day at Stained Glass Pub if anyone wants to go to lunch afterwards. We will meet to the right facing the visitors center.

Mini Relief Two-Part Class Tuesdays from 7PM to 9:30PM Session 1: Jan 6 & 20 \| Session 2: Jan 13 & 27 Session 1 serves as an introduction to relief through the easy cut method with a rubber stamp medium block. Participants will practice hand printing on Japanese paper through multiple iterations, and then proceed to mount their images. Completing these exercises will demonstrate how different blocks can be used interchangeably in a modular format, which will prepare them for creating a small book. All materials will be provided as part of the registration fee. Session 2 will involve collaboration among participants to create an accordion-style book utilizing blocks made in session one. There will be an opportunity to refine blocks and make artistic choices as a group to determine how the different compositions can be incorporated into a completed piece. Additionally, new printing techniques like rainbow rolls will be introduced to provide variety. All materials will be provided as part of the registration fee, and participants are encouraged to bring their materials from session one.

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

[Book Your Ticket Here on our Website](https://crowndancestudio.com/group-classes/). This Class is for anyone who's taking some beginner classes and is considering leveling up. When?: Tuesday Level 2 Salsa Group Classes 7:00PM to 8:30PM. Do I need Partner? NO Is it a Series? No. But we review similar materials on the consistent basic. So having a good basic foundation in those dances will go a long way for you here. Cost: $25 Per Person for 90 minutes class Can I drop-in? Yes. Membership & Class pass available for your better growth and progress. www.crowndancestudio.com

KIZOMBA CLASSES in DC Welcome back to another Kizomba Progressive Sessions. Sessions Foundations: 7:00pm - 8:00pm Improvers/Intermediate 8:10pm - 9:10pm Cost: Foundations $90 (4 Sessions) Improver/Intermediate $$90 (4 Sessions) Combined Foundations + Improver $160 (Subject to teachers approval) Drop in rates are $25 per session or $40 if one takes both level 1&2 on the same day. * **Accepted forms of payment** Zelle: Ollovar.llc@gmail.com CashApp $oscarba20 Cash\, Credit\|Debit Cards accepted NO PAYPAL.

http://tiny.cc/Meditation-Embroidery Beginner Friendly! This session begins with a gentle 30-minute introduction and guided breathwork to help participants settle, relax, and become fully present. After this calming start, we move into miniature embroidery, where each small stitch follows the rhythm of the breath. The slow, steady movements encourage quiet focus and create a soothing meditative experience. As simple patterns take shape, participants ease into a peaceful flow—blending creativity, relaxation, and inner calm in a soft, intentional way.

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

To purchase tickets - https://www.annkite.com/friday-nights This is a group of 60-75 people that dance the together weekly on Friday evenings. Ann is a master teacher who has taught embodied movement as connection to spirit for over 18 years. She is fully trained in 5Rhythms (both waves and heartbeat levels), attended the teacher training for Soul Motion and has a Masters in Education. A born teacher. Her classes offer a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Ann has held this group, a dynamic community has been created to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

November Schedule: Beginner American Tango & American Rumba. 10:30 AM Tango. 11:15 AM Rumba. [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

Ballroom dancing for beginners & advanced dancers. November Schedule: Waltz and Cha cha. 7:00 Pm Beginner Waltz Class. 8:00 Pm Beginner Cha Cha. 9:00 pm - 10:30 Pm Social dancing. [Register for Classes Here 📌](https://crowndancestudio.com/group-classes/) * Please visit our website in the link above to register and claimm your free intro offer for first time visitors. *You MUST register online to claim the free offer!! Select “Intro offer.” *The RSVP here does not reflect the size of our classes. We have e at least 15 members each week. And the number is growing.

**Doing KPIs Right: a KEY to Analytics (and AI!) Impact!** On the one hand, KPIs are such a Business 101 concept that it may seem a little silly to dedicate an entire session to the topic. On the other hand, KPIs get handled so poorly so often that a case could be made that this meetup could just be one of the most impactful sessions of the entire year! We’re starting off the year at a new location: [COhatch Upper Arlington](https://www.cohatch.com/locations/columbus/upper-arlington/) but with a familiar speaker, Tim Wilson! We’ll be back at Rev1 in February, when the speaker will presumably not be Tim. Tim will make the case that effectively measuring performance of projects, campaigns, and initiatives (and even meetups!) should be a foundation for any data analytics program. Topics covered will include: the “two magic questions” of performance measurement, how to help business partners distinguish between outcomes and outputs, and effective tactics for collaboratively establishing KPI targets. He will also stick his neck out by demonstrating some of these techniques in real-time by measuring whether his talk lives up to the promise of this description! All CBUSDAW events are free thanks to our 2026 Sponsors: Clarivoy, Conductrics, What Box Consulting Group, and Piwik PRO. Check out [cbusdaw.com](https://cbusdaw.com) for more information.

Coming in January 2026: a warm, reflective gathering to close one chapter and open another. More details coming soon. Together, we look back at the moments, shifts, and practices that shaped the past year—what worked, what surprised us, and what we’re ready to release. Then we lean forward into who we want to become: the intentions, experiments, and stories we want next January’s version of ourselves to be telling. A gentle, inspiring circle that invites clarity, connection, and shared wisdom.Check us out on Meetup to learn more and rsvp #womeninagilecolumbus #womeninagile

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** GitHub Copilot is rapidly changing how developers write, understand, and maintain code. Powered by generative AI and deeply integrated into modern development environments, Copilot acts as an intelligent coding assistant, helping developers move faster while maintaining quality and focus. In this session, we’ll explore what GitHub Copilot is, how it works, and where it fits into a real-world developer workflow. We’ll break down what Copilot can (and cannot) do, where it can be used, and how licensing differs for individuals and organizations. Most importantly, this talk goes beyond theory with a live, hands-on demo showcasing Copilot inside the IDE and on GitHub, demonstrating how it can assist with code generation, refactoring, learning new APIs, and accelerating day-to-day development tasks. Designed for developers, technical leads, and engineering managers, this session provides a practical introduction to AI-assisted development, highlights best practices for getting value from Copilot, and closes with guidance on how to continue learning and evolving alongside this rapidly advancing tool. Attendees will leave with a clear understanding of how GitHub Copilot can enhance productivity, improve developer experience, and fit into modern software teams today, not someday. **YouTube Link** TBA

SQL Server 2025 delivers a major round of improvements across performance, security, manageability, and hybrid connectivity, and this session gives you a practical, no‑nonsense tour of what matters most. We’ll cover enhancements to the core engine, query processing, storage, and availability that benefit DBAs and developers regardless of where SQL Server runs. You’ll see how SQL Server 2025 aligns with Azure SQL’s roadmap while still supporting strong on‑premises and VM‑based deployments. We’ll highlight new management, monitoring, and troubleshooting capabilities designed to simplify operations and reduce firefighting. AI‑powered features exist in this release, but the focus here is on the foundational improvements you can use immediately. Whether you’re modernizing, maintaining, or planning your next upgrade cycle, this session will help you understand what’s new and how to prepare your environment and your team.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm