Breathing Meditation

**PRIVATE TRIP \| SRI LANKA WELLNESS RETREAT IN KANDY** Package \| Wellness All\-Inclusive Package Meal Type \| Full board **Any dates between 01 November - 19 December** **5 Days / 4 Nights** **PRIVATE PACKAGE** Single Occupancy ROOM AED 10,400 per person Double Occupancy ROOM AED 6,400 per person **WELLNESS PACKAGE INCLUSIONS:** * Personalized gourmet wellness cuisine on full board basis. * Daily wellness treatments and therapies to revive the mind, body and spirit (90 minutes per day). * Personalized wellness consultation upon arrival with the resident. doctor including body type analysis. * Discussion with the chef about healthy eating. * Daily morning and evening group Hatha Yoga. * Access to spa facilities such as sauna, steam room and thermal salt water bath. * Guided group nature walks with our resident naturalist. * Unlimited fresh juice and herbal teas. * Lifestyle discussions and healthy living guidance. **INCLUSIONS:** * Hotel Resort Accommodation for 4 nights * Wellness Package inclusions as indicated above. * Full board meals. * Hotel taxes and fees. * Access to Spa facilities. * Daily wellness treatments and therapies. **EXCLUSIONS** * International Flight Ticket * Tips and gratuities * Personal * Optional activities * Visa (if applicable) or ETA (Electronic Visa) * Travel insurance * Airport Transfer\* Option 1: 220 USD per way. Option 2: 1700 USD per way via seaplane (charter +car transfer from Victoria reservoir to Santani resort. \*Airport transfer via land trasport will take 3.5 hrs from Colombo Airport to Santani, Kandy. \*We recommended airport by car as seaplane is subject to weather conditions acceptable to Pilot in Command and availability of aircraft. Link to register: https://bit.ly/beyoundtrips2025 **For booking and registrations, please contact:** **Beyond With You** Whatsapp: +971 50 675 1810 Instagram @beyondwithyou info@beyondwithyou.com www.beyondwithyou.com

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Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Christmas & Winter Solstice Meditation! Or join us on Face Book Live. Our Facebook page is Golden Lotus Yoga for Spiritual Awareness Come for any part of the meditation, try to come and leave on the hour!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation