Buddhist Meditation

**Momente der Stille – Tag der offenen Tür** Tauche ein in eine Oase der Ruhe und lerne unser Zentrum kennen. Von **16:00 bis 18:00 Uhr** bieten wir kurze Rundgänge an, bei denen du die wohltuende Atmosphäre spüren kannst. Um **19:00 und 20:00 Uhr** erwartet dich eine sanfte Einführung in die Praxis der Meditation – ideal, um zu erfahren, wie du dein Wohlbefinden stärken kannst. Komm vorbei und schenk dir selbst einen Moment der Stille. Wir freuen uns auf dich! **Details zur Veranstaltung:** * **Wann:** Mittwoch, 11. Juni 2026 * **Wo:** Meditationszentrum Wien, Praterstraße 40, 1020 Wien * **Eintritt:** Die Teilnahme ist **kostenfrei**. **Weitere Informationen findest du unter:** [www.sos.org/de](http://www.sos.org/de) Wir freuen aus auf dein Kommen!

Open Heart Meditation Sessions with Amrita Rani (Live in-person and online on selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Amrita Rani. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of self-based suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Welcome all! Located in Zgornje Gorje, Slovenia Visit our home page www.openheartofallbeings.com

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 9:30 AM – 12:30 NOON 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the local host, so as to keep us in their good graces! **Please arrive on time or during the break windows to avoid interrupting the focus sessions** 😊 **Focus schedule:** 9:30 AM – 10:20 AM → Focus Block 1 10:35 AM – 11:20 AM → Focus Block 2 11:35 AM – 12:25 PM → Focus Block 3 **If you expect to arrive late, please come during one of these break windows:** 10:20 AM – 10:35 AM 11:20 AM – 11:35 AM 12:25 PM – 1:00 PM for Lunch + Pitch Simple structure. Real progress. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

Join us for a nurturing and empowering in-person afternoon at **commonroom** for a form of networking going deeper. A local expression of our global **[Women Lead Community](https://women-lead-community.mn.co/),** each month we create a space for women to slow down, connect with themselves and others, and explore a new form of leadership grounded in **presence, purpose, and mutual support**. After a joint arrival, we take the time to reflect on our needs as well as what we each have to offer to the world. We have the opportunity to practice pitching our offers and needs in a safe space and connecting with other inspiring women who are eager to support each others growth. Just come as you are – curious, present, and open. No need to prepare anything. Bring a friend or meet new ones. Have something to write with you for the reflection and bring business cards and flyers of your offers, if you have any. The sessions are held in **English**. They are open to women of all backgrounds who are curious about co-creating a more conscious, caring, and connected world. If you are not yet part of the [Women Lead Community](https://women-lead-community.mn.co/) it would be amazing if you could sign up to our free community platform before the session. We encourage you to include your offers and needs in our virtual marketplace at the end of the session to reach even more women who could support you.

💐 Aufblühen mit MusikLebensFreude MusikLebensFreude verbindet 💐 Die **offene Singrunde** ist für alle, 💎 die sich (mehr) trauen wollen, in einer wertschätzenden Gruppe zu singen, 💎 Hobby- 💎 und Profi-Sänger\*innen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Nicht eine bestimmte Gesangsleistung sondern die **Freude am gemeinsamen Klang** und die **wohltuende Wirkung des Singens** stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder aus aller Welt, ein- und mehrstimmig. **Alle Stimmen sind herzlich willkommen, egal ob routiniert, ungeübt oder mutig für einen Erstversuch.** **Vorkenntnisse sind nicht erforderlich.** Die Liedertexte sind vorbereitet. Mit Gitarre-Begleitung und einfacher Liedvermittlung unterstütze ich das gemeinsame Singen. Aus meiner umfangreichen Liedersammlung stehen z.B. 🎶 Circle of Women 🎶 Innanne Kapuanna *(Frauenlied aus Australien)* 🎶 Shakit Shakti, Dhanyavad 🎶 Yanfoila *(Wenn* *Großmutter dieses Lied singt, dann glätten sich die Wogen. Trad., aus Afrika, via Deer Tribe )* 🎶 The river is flowing 🎶 ... zur Auswahl. Das genaue Programm wird beim Singabend intuitiv entstehen. 💎 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 💎 **Ankommenszeit ab 18:30 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 18:45 Uhr. Danke 🙏 💎 Pulverturmgasse 11, 1090 Wien, 2. Stock, links In den Räumen sind die Straßenschuhe auszuziehen. Nimm ev. Patschen oder Socken für dich mit. 💝 Ein freiwilliger Wertschätzungsbeitrag wird dankend angenommen, Vorschlag 5 - 20€. Es kann auch der 5er-Block genutzt werden. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG** bis **spätestens 10 Uhr** am Singtag **(selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Ankündigung läuft auch auf anderen Kanälen. Die Teilnahme ist auf 16 Personen beschränkt. Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. **Ich freu mich auf euch und eine schöne gemeinsame Musikzeit :)** *Karin*

Wenn Sie **HU** (gesprochen Hjuu) täglich zwanzig Minuten lang mit Liebe singen, beginnen sich die Bande und Fesseln zu lösen, welche die Seele einengen. Nicht alle auf einmal, sondern sehr langsam, in einem Tempo, das Sie verstehen und annehmen können. Während diese Bindungen gelöst werden, wächst die Seele in spirituelle Freiheit hinein, für mehr Freude, Weisheit und Frieden. [Wie singe ich HU](https://www.youtube.com/watch?v=e_afRdPjU-I) Download der kostenlosen [HU-App](https://www.eckankar.at/#app) Weitere Infos und Veranstaltungen: [ECKANKAR OESTERREICH](https://www.eckankar.at) Tel.: 0043-1-7150999

### [HOL DIR GRATIS TICKETS!!!](https://www.eventbrite.at/e/wer-ist-dein-daddy-comedy-show-zum-vatertag-thecomedypub-tickets-1986295546449?aff=MeetUp) Freche Vatertags-Comedy in Wien! Stand-up, Dad-Jokes & Publikum-Interaktion. Gratis Show im Comedy Pub. Komm früh! WER IST DEIN DADDY? 👨🔥 ### Comedy Show zum Vatertag Vatertag… Grillen? Bier? Oder einfach gemeinsam komplett eskalieren – vor Lachen? Willkommen bei **„Wer ist dein Daddy?“** – der frechsten Comedy Show zum Vatertag in Wien. 😂 Was dich erwartet Diese Show ist eine **klassische Stand-up Comedy Night** – mit extra Vater-Vibes. Dich erwarten: * 3–4 Comedians aus der Wiener Szene * 90 Minuten Stand-up Comedy * Geschichten über Väter, Familie & Beziehungen * Dad-Jokes (gute und leider auch schlechte 😄) * spontane Crowd Interaction * kleine Games & Momente mit dem Publikum Und ja… **Väter werden nicht verschont.** 👨 Warum diese Show perfekt für Vatertag ist Ob du: * deinen Vater mitbringst * selbst Vater bist * oder einfach nur einen lustigen Abend willst Diese Show trifft genau den Sweet Spot zwischen: 👉 relatable Familienhumor 👉 frechen Beobachtungen 👉 leicht edgy Comedy **Ein bisschen Liebe. Ein bisschen Roast. Genau richtig.** 🎤 Was diese Show besonders macht * Mischung aus klassischer Stand-up & interaktiven Momenten * Publikum wird Teil der Show * Vatertags-Themen treffen auf moderne Comedy * Locker, frech und ein bisschen edgy Kein steifer Abend. Keine langweiligen Reden. **Nur Comedy, wie sie sein soll.** 🍻 Der Veranstaltungsort Die Show findet im **The Comedy Pub Vienna** statt – Wiens Homebase für Stand-up Comedy. Intime Bühne, volle Bar und genau die richtige Atmosphäre für eine Nacht wie diese. 📍 Kettenbrückengasse 7 1050 Wien 🚇 U4 Kettenbrückengasse (direkt vor der Tür) 📅 Event Details **Event:** Wer ist dein Daddy? – Comedy Show zum Vatertag **Datum:** 13\. Juni 2026 🚪 Einlass: **20:30** 🎤 Showbeginn: **21:00** ⏱️ Dauer: ca. **90 Minuten** 📍 The Comedy Pub Vienna 🗣️ Sprache: Deutsch 🔞 Alter: 16+ 🎟️ Eintritt: **Gratis (Spendenbasis)** 💺 Plätze: **First come, first serve** ⚠️ Wichtig Das ist Stand-up Comedy. Es wird ehrlich, spontan und teilweise frech. Vielleicht erkennst du deinen eigenen Vater wieder. Oder dich selbst 😄 🔥 Warum du kommen solltest Weil Vatertag selten so lustig ist. Und weil ein Abend mit Comedy besser ist als awkward Familienessen. 🎟️ Jetzt planen Gratis Shows sind schnell voll – besonders mit so einem Titel. 👉 Komm früh, bring deine Leute mit… und vielleicht deinen Vater. #Vatertag #VatertagWien #ComedyWien #StandUpWien #LiveComedyWien #ComedyShowWien #TheComedyPub #WienEvents #GratisEventsWien #ComedyNightVienna #StandupVienna #WienLacht #FunnyVienna #ViennaNightlife #ThingsToDoVienna #DeutschComedy #LiveComedyAustria #ComedyClubVienna #ComedyEventVienna #ViennaEvents #DadJokes #VaterHumor #ComedyFans #ComedyCommunity #BoysNightVienna

### **Bitte alles lesen!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Begegnungen jenseits von Small Talk** An diesem Abend widmen wir uns einer der vielleicht wichtigsten Fragen unseres Lebens: **Die Wahrheit über Liebe.** Warum sehnen wir uns so tief nach Liebe, Nähe und Verbindung — und erleben dennoch so oft Enttäuschung, Unsicherheit oder innere Leere? Es gibt Momente im Leben, in denen sich Fragen nicht mehr übergehen lassen. Zu Sinn. Zu Beziehungen. Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit. Zu dem, was wirklich zählt. **Wir betrachten diese Fragen nicht nur aus persönlicher,** **sondern auch aus philosophischer und spiritueller Sicht.** Was ist Liebe wirklich? Warum suchen wir so oft im Außen, wonach wir uns innerlich sehnen? Und verändert sich Beziehung, wenn sich unser Verständnis von uns selbst verändert? Dieses Treffen bietet einen Raum, um diesen Fragen bewusst zu begegnen — im Austausch mit anderen und in Verbindung mit dir selbst. Der Abend beginnt mit einem kurzen inspirierenden Impuls auf Basis eines Videos von Alan Watts über das vielleicht grundlegendste menschliche Verlangen. Danach öffnen wir einen Raum für ehrliche Gespräche, Reflexion und Austausch. Nach einer kurzen Pause wechseln wir behutsam von Worten in die Stille — mit Raum für innere Resonanz, bewusstes Wahrnehmen und tiefere Einsichten. Ein zentraler Bestandteil ist das, was ich **Soul Polishing** nenne: eine regelmäßige Praxis, mit sich selbst in Kontakt zu bleiben — und innere Balance, Ruhe und Stärke zu entwickeln. Nicht einmal. Sondern immer wieder — wie Zähneputzen. Ein erfülltes Leben entsteht nicht zufällig. Es entsteht durch Aufmerksamkeit, durch ehrliches Hinschauen und durch kleine, bewusste Schritte im Alltag. Du kannst selbstverständlich auch alleine kommen. Die Atmosphäre macht es leicht, in Kontakt zu kommen. Du entscheidest selbst, wie viel du teilen möchtest — Zuhören ist genauso willkommen. Du gehst mit mehr Klarheit. Mehr Ruhe. Und vielleicht auch mit einem neuen Blick auf Liebe, Verbindung und dich selbst. Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt. Beitrag: €20 (zur Deckung der Kosten für Raum, Getränke, Snacks und Organisation) Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/) PS: Offiziell endet der Abend um 20:00 Uhr — und wenn du noch ein wenig bleiben möchtest, bist du natürlich herzlich willkommen. Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: https://www.google.com/maps?q=48.2233687,16.4163003 Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** [https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ](https://www.google.com/url?q=https%3A%2F%2Fchat.whatsapp.com%2FKqQyn5IIrry5WFIHAl9PYZ&sa=D&source=calendar&ust=1781560800000000&usg=AOvVaw3Z8wFHlKYcwr7fkc8fB-Oq) Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*

To join, please register here (takes 1 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) for all spontaneous picnics, trips, events, circle discussions etc. Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You know that feeling of working alone all day, wishing you could just talk to someone who gets it? Lunch + Pitch is a free weekly gathering for freelancers, founders, job seekers, and career changers in Vienna, where you share what you're working on, hear what others need, and leave with real connections. No judges. No slides. No competition. Just 12 people with 3 minutes each to say: here's what I'm building, and here's what I need. **What happens:** * 12:30 — Arrive, order lunch or coffee, meet people * 13:00 — 12 pitches, 3 minutes each (sign up to pitch below) * 13:45 — Structured networking: find one person you can help * 14:10 — Closing circle: everyone leaves with something concrete * 14:20 — Group photo **Who comes:** Freelancers · Startup founders · Job seekers · Career changers · International students · Solo entrepreneurs **Register at: www.nocrastination.space** — location revealed 24 hours before. Limited to 50 spots. **Want to pitch?** Fill in the pitcher form: https://forms.gle/XJQPrhng5hUDEUBn7 Pitch spots are limited to 12. First-time pitchers get priority. Returning pitchers are welcome once per month with a progress update. Deadline: Wednesday at 11:59 PM **How to join:** Register at: [https://nocrastination.space/](https://nocrastination.space/) location revealed 24 hours before. Limited to 50 spots.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg