Buddhist Meditation

🌙 Ramadan Iftar Gathering 🌙 إفطار اخر يوم رمضان 📅 Thursday Ramadan 29– الخميس 29 رمضان–March 19 📍 Level 9 Cafe & Restaurant 20 Street 9, Sakanat El Maadi, Cairo 20 شارع 9، ثكنات المعادي، القاهرة 📍 Location / اللوكيشن: https://maps.app.goo.gl/6dZL1bY397kxeHTB9 💳 Booking & Payment via InstaPay: 01003052773 🍽 Iftar Menu–منيو الإفطار *Meals – 350 LE* Chicken Breast Meal – وجبة صدور فراخ Chicken Pane Meal – وجبة فراخ بانيه Shish Tawook Meal – وجبة شيش طاووق Grilled Kofta Meal – وجبة كفتة مشوية *All meals are served with–جميع الوجبات تُقدم مع* Rice – أرز French Fries – بطاطس مقلية 2 pieces of bread – ٢ قطعة خبز Tehina salad – سلطة طحينة Green salad – سلطة خضراء 2 Ramadan juice – ٢عصير رمضاني Water- مايه Dessert - حلو Free tea- شاي مجاني بلح And don’t forget to join our *Outing WhatsApp group!* https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY?mode=gi_t

🌿**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**🌿 Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! 🤩✨**Dahshur Countryside 2x1 Daytrip**🤩✨ 🌴 Picture this: surrounded by lush palm trees and captivating natural scenery, it’s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! 🛕Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**✨️** **The trip includes:** ✅ Camping in countryside ✅ A chance to recharge your energy, ✅ Let go of negativity ✅ Meet new people, ✅ So you can start your day full of life and positive vibes! **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 💰 **Cost Just 800EGP includes:** **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Farm day use ticket 👌Pyramids entrance tickets 👌 Breakfast 👌 Tea or Coffee 👌 Lemon juice 💰 Optional: For Dinner meal, extra 300EGP is added **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **800EGP** ♥️Regular booking till 2 days before the trip: 850EGP 🏃‍♂️ Last minute till the day of trip: EGP 900EGP Optional: If you come by car 600EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **5 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Notes:** • Transportation using Hiace Toyota or private car • Road trip = 1 to 1.5 hours from Cairo to Dahshour • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Tal3a Tours](https://www.instagram.com/tal3a.tours/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/EDpyMhPj7NV9UVwZ4U7Czr?mode=wwt) ✨ Last trips link: In progress

**Enjoy a full Sea & Mountain camping experience just 5 hours from the city. 🌄** What could be better than having a great weekend Three days trip adventure with different group activities?👌💯Ladies and gentlemen, get ready for: ✨**Sinai Three days Adventure - Saint Catherine & Ras Sedr** 🤩✨ **The trip includes:** ✅ Camping on the mountains, sky, nature, silence and clean air🌄 ✅ Moussa Mountain top hiking enjoying sunrise ✅ Camping on the sea with Beach access and water activities ✅ Natural Hot water spot enjoying sunset ✅ Camp fire with like minded people 🔥 ✅ Breakfast for the three days 🍗🍔 ✅ A private car will be available for us 🚙 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 🦕 **The First day landmarks** **:** • Breakfast • St.Catherine monastery • Holy valley • Blessed bush tree • St.catherine church • Mouses mountain hiking & climbing • Dinner (Optional) **🦕 The second day landmarks:** • Breakfast • Beach access till sunset • Hot water spot access • Dinner (optional) • Bonfire on the sea 🦕 **The Third day landmarks :** • Breakfast • Beach access till sunset • Dinner (optional) • start the trip to Cairo arriving by 10pm **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 3500 EGP Including** 🔥 **(5500EGP for Non - Egyptians)** 👌 Transportation from Cairo and vice versa 👌 Accommodation in the camp in double tents 👌 Moussa mountain guided hike 👌 3 Breakfast for three days 👌 Safari trip of the Second day 👌 Internal transportation **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅**Payment through** Instapay or Vodafone cash **on: 01080430150** 🚀**Early booking** till a week before the trip: **EGP 3500** ♥️Regular booking till 2 days before the trip: EGP 4000 🏃‍♂️ Last minute till the day of trip: EGP 4500 • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Swimwear + Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in Double rooms • Transportation using Hiace Toyota • Road trip = 3 to 4 hours from Cairo to Ras Sedr city • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) • Tell us if you need to customize a trip for your group • Don’t miss our **fall collections of 2026** for outings & trips

let's play board games and socialize Fee is 100 EGP Location Safari 2000 cafe in strip one mall https://maps.app.goo.gl/cFtyLZNJjzTWeGKb7 Whatsapp group https://chat.whatsapp.com/KTo8YmYDuLj7uEe4slwMq3 For any enquiries contact 011 42661053

Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Our Sunday Meditation Service for March 2nd is Cancelled !' Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***