Budgeting and Planning

Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there!

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

**🌟 Join Us for the Unforgettable Lunar New Year Boat Party! 🌟** Get ready to kick off Lunar New Year in style with our legendary NIGHT junk trip! This is more than just a party; it's a celebration you won’t want to miss! As a vibrant community of party enthusiasts, your contribution will help create an unforgettable experience. RSVP and secure your ticket now—spaces are limited! **🗓 Date:** Wednesday , February 18 **📍 Location:** Causeway Bay Typhoon Shelter Imagine an evening filled with amazing people, stunning views, and an electrifying atmosphere! Indulge in a feast of delicious food and beverages, groove to fantastic music, and watch a breathtaking fireworks display illuminating the Hong Kong skyline. This is your chance to create unforgettable memories! 🍾💥🎉🥳 ### **🎟 Tickets:** - **Early Bird (Jan 3 - Jan 25):** Just $850 per person! - **Regular (Jan 26 - Feb 17):** Still a steal at $950 per person! With only 30 spots available, act fast to ensure your place on this extraordinary journey! ### **✨ What’s Included:** - A lavish spread of food, snacks, and drinks (soft drinks, juices, mineral water, beer, wine, and liquors) - The latest chart-topping music played on a top-notch sound system - Exciting activities like Beer Pong, dancing, games, and karaoke To reserve your spot, make your payment via ATM transfer/deposit, Payme/FPS, Alipay/Octopus, or WeChat Pay. After your payment, contact the organizer on WhatsApp at 91494440 with your receipt, and you’ll be added to our exclusive WhatsApp group for all the latest event updates! *📝 Important Notes:* Your RSVP is only confirmed after payment. We cannot accommodate walk-ins or provide refunds. If the weather turns bad, the boat will sail unless a T3 signal or higher is issued, so rest assured our party will go on! **Don’t miss out on this incredible opportunity—secure your spot today and let’s celebrate the Lunar New Year together!**

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

Kung Hei Fat Choy ! Let's meet Chinese New Year's Day on February 20, 2026 Friday in SOHO Hong Kong .... Come to discover Nook Bar & Lounge, right on Wyndham street at the 4th floor of Hariella House, by the corner of Pottinger Street. An elegant and cozy atmosphere that will host our event. It’s going to be an elevator to take you up to the 4th floor of 79 Wyndham Street! Expect an hidden gem right above the chaotic streets of Central, a curated environment focused on good music and lovely cocktails….. with nice terrace...! International Networking-Chinese New Year's Edition Date : February 20th, 2026, Friday Time : 6 pm to 1 am ( Happy hour till 9 pm ) * Before 6:40 pm, free entry [ buy a drink ] special for early bird, re-entry not allowed. * Entry from 6:40 pm to late , DOOR : HK$100 (CASH) including admission and one drink. * Free-Flow ONLY HK$298 from 10 pm to 12, if interested for 2 hours Free-Flow specail, come join at 10 pm ！ Wait to see your Chinese New Year's Day on February 20th, Friday, join us with your friends for 2026 Chinese New Year's Party !! Venue : Nook Bar & Lounge: 4/F, Harilela House, 79 Wyndham Street, Central, Hong Kong. < 香港中環雲鹹街79號哈里拉大廈4樓 >。 Standard drink list: Vodka Gin Tequila Rum Whisky · Mixers Red / White wine Beer bottle Soft drinks and lime/lemon soda and non alcohol options The dress code : Smart casual. No shorts and /or flip-flops. * Chinese New Year's Attire, Tang suit.... Warm reminder： • Bring some cash. • To facilitate venue’s handling for our events, please order a drink before start to introduce yourself and chat with members. Thank you.

This one of a kind seminar is designed to introduce the two precious gems in Buddhism: Wisdom in meditation (Dhyāna) and martial art (Wing Chun kungfu). It aims to give participants a first hand and HASSLE-FREE experience on meditation techniques, marital art applications, and various Buddhist-Chinese traditional practices on wellness. Buddhists and non-Buddhists are welcomed to participate and improve STAMINA, STATE OF MIND, COORDINATION & build up exquisite and practical self-defense skills. A great opportunity to meet and mingle with community members of diverse professional and cultural background! Seminar will be 2 hour long. FEE: $150 WHEN: Sunday 11:30am to 1:30pm. WHERE: Room 205, 2/F, Mei Foo Government Complex, No. 33 Mei Lai Road, Sham Shui Po, Kowloon Wear exercise clothes and bring a bottle of water + big towel (Exit B, Mei Foo MTR) Questions? Feel free to contact Joseph: Email: josephlau.star@gmail.com Phone/Whatsapp: (852) 9555-0682 Disclaimer: We welcome people who are actually serious in taking part in our activities. Observers, photo/video taking not allowed. We appreciate and expect people to show up if they have signed up. People who take part in any activities are responsible for their own risk and safety. All fees collected in our meetups sponsor the on-going operational expenses of the non-profit International Association of Pao Fa Lien Wing Chun and meet the needs of various charitable projects.

黑膠唱片\~經典懷舊、音質豐富。 此工作坊，探索黑膠唱片背後的文化、親自製作黑膠唱片時鐘，(二人一組一份材料;可自組/本組安排一組) Learn the history and culture of vinyl records; Craft your own vinyl record clock, (2 people in 1 group with 1 set material; u can invite your partner to join or let us to pick your workmate). \*黑膠片及物料已提供，過程並不會損壞唱片，以便日後播放。(Vinyl record will be provided and will not be damaged.) \*本組會盡量安排1男1女組員一組,及以某位想要製成品而定。(2 people in 1 group. We will pair up based on preference on 1M1F and anyone would get the clock.) 日期：2026年**2月22日(星期日)** 時間及地點： **黑膠唱片時鐘工作坊@11:00am-1:00pm @香港文化古蹟資源中心(西營盤)** **午餐@1:15-2:30pm @花見山下(日本菜) (可選)** 集合時間及地點：@10:45-10:55am @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：4人 (同場另有男女公眾參與) 主辦單位：1001HK Date: 22 February, 2026 (Sunday) Time & Address: Vinyl Record Clock Workshop @11:00am-1:00pm @ Hong Kong Resource Centre for Heritage (Sai Ying Pun) Lunch @1:15-2:30pm @ Hanamiyama (Japanese dishes) (optional) Assemble: @10:45-10:55am @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 4 people limited (Other participants in event as well) Organization: 1001HK MeetUp費：$100HKD; (+$70有製成品) 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者; (OR $150HKD於20/2/2026之後及/或有餘位到場繳費) 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)歲數, 4)自找友人二人同組?不介意本組安排男/女組員? 5)要回製作成品? 6)一起用餐否? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $100HKD; (+$70 get the clock) Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant; (OR $150HKD Pay after 20/2/2026 &/or on spot if seat remained) Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Age, 4) Find own groupmate by yourself? Arranged by us? 5) Wish to get the clock? 6)Meal together?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

**Details** Welcome every Expats, Foreigners and Non native speakers of Chinese. You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native. Please fill in the following form(for the first time only) and RSVP to join. ***Walkin to join*** We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers. There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help. Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like. ***Mandarin Basics*** [https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf) ***Cantonese Basics*** https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100 ***Venue*** 39/F, Tower 1, Times Square, 1 Matheson's Street, Causeway Bay Some info about the venue: * Water provided for free and you may bring your own drinks * You can come straight right up to Times Square through Causeway Bay station Exit A, ***Contact***(Whatsapp Group) [https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)

雨傘被風吹歪了傘骨、傘面布料如何跣水、…、今次工作坊可認識雨傘結構、零件展示、親身體驗修遮工藝。 之後一起品嚐自家製傳統鳳凰卷,馬仔,南乳餅@齒來香蛋卷；齊試香口曲奇,懷舊黃莓醬蛋糕@華爾登餅店。 To experience fixing a broken umbrella, with understanding on structure and spare parts of an umbrella. Also look for and taste traditional Cantonese biscuits and pastries in this old district. 修傘師Craftman：*Joseph Kam (「雨遮重生」全科修遮工作坊創辦人 [*Founder of Umbrella Reborn]) \*舊雨傘將提供，組員不需自備。 \*Umbrella and material will be provided. 日期：2026年**2月22日(星期日)** 時間及地點： **“雨遮重生”工作坊 @3:00am-6:00pm @西區社區中心** **“曲奇,唐餅”嘗味 @6:10pm-7:00pm @齒來香蛋卷&華爾登餅店 (可選)** 集合時間及地點：@2:45-2:55pm @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：5人 (同場另有男女公眾參與) Date: 22 February, 2026 (Sunday) Time & Address: Umbrella repairing Workshop @3:00am-6:00pm @West District Community Centre Snack Hunt @6:10pm -7:00pm @ 2 famous HK-style biscuit/cake shop (optional) Assemble: @2:45-2:55pm @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 5 people limited (Other participants in event as well) MeetUp費：$50HKD(包雨傘材料;小食費另計). 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)一起分嘗曲奇,唐餅? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $50HKD(including material; Snack price excluded). Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3) Snack Hunt together and share?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be blurred in our group as record and promotion. [活動如有拍照,本組將會朦化/馬賽克人物頭像,以作記錄和宣傳用途] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Interested in learning Japanese/Korean/Cantonese? Practicing English/ Mandarin?
A casual gathering for Japanese/Korean/Cantonese/Mandarin/English speakers/learners!
Want to learn/practice Japanese/Korean/English with native speakers? Or are you foreigners who want to pick up some Cantonese or Mandarin?
Come and learn Japanese, English, Korean, Cantonese and Mandarin with us. Everyone is welcome, regardless of proficiency level. Other languages can be used to assist in communications, but we would like the participants to focus on the target languages during the trial run.
日本人から日本語を学びませんか？もしくは、日本人の方でも中国語、広東語と英語を覚えてみませんか？
初心者から上級者までやる気がある方はレベルに関わらずウェルカムです。
日本人に限らず日本語話せて、イベントをサポートしてくれる方もまた参加大歓迎です。
\*
Please buy at least one drink or food item at the cafe.
カフェで少なくとも１つの飲み物または食べ物を買ってください
\*그리고 장소 지원을 위해서 음료 한 잔 사주세요 감사합니다\*
We are seated at a table in the venue. You can drop a message to the event host if you cannot find us.
NO COMMERCIAL ACTIVITIES OR SOLICITATION.
We welcome anyone who is keen to learn a language or help others learn the language. However, this is NOT the platform for individuals who have other intentions, such as recruiting members for their business or organization, or selling products or services. We also reserve the right to blacklist any participant who has been reported to harass other members, during or outside of the events. We will not hesitate to ask such individuals to stop attending our meetups.
ビジネス目的の勧誘は禁止とします。語学を学びたい方、そのサポートをしたい人の為の場であり、商品の販売や勧誘は固くお断りします。

大年初三, 新年玩狼玩盡佢! 🔔 準時開局. 唔會有凖時到場嘅人無了期等遲到嘅人嘅情況出現. 🔔 預準人數. 唔會有太多人/唔夠人/或需要輪流玩情況出現. 🔔 專人控場. 粗暴發言、鬧人、貼面、9玩者會被放進黑名單. 🔔 分開配置玩. 設有Level 1新手局、Level 2中手局. 🚫作弊（浪費大家時間） 🚫鬧人（冇人想放工特登走去俾人鬧） 我地響觀塘駿業里及成業街設有兩個狼人殺場地, 有興趣book埸玩狼請WhatsApp 6794 1166 / 6223 2379 🔔 費用: [$90 / Girls $60] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 98 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is not just a money class. This is a restoration space. The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit. Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning. Together, we will talk honestly about: Releasing shame and money anxiety Building stability as a form of self-respect and spiritual discipline Understanding money as a tool, not a source of worth Managing debt with clarity instead of condemnation Preparing for life’s unexpected moments without fear Laying a calm foundation for future ownership and legacy Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen. This is not about hustle. This is not about perfection. This is about alignment, wisdom, and peace. Who this series is for: Women who are starting over or rebuilding Women who want stability without stress Women preparing for future ownership or housing decisions Women who want their financial lives to reflect wholeness, not fear No prior financial knowledge is required. Come as you are. Bring a notebook. Leave a little lighter than you arrived. Light refreshments will be served along with 30 minutes of networking.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

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