Business Performance Improvement
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Frequently Asked Questions
Yes! Check out business performance improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the business performance improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Business Performance Improvement Events Today
Join in-person Business Performance Improvement events happening right now
Business Insights with Andy Li
It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed.
Advanced sessions are done with the help of personal video call.
**Business Consulting with Andy Li**
Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth.
### Get Clarity and Solutions
**Services:**
- **Business Constellations:** Unlock your professional potential.
- **Family Constellations:** Resolve issues affecting business dynamics.
- **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance.
**Benefits:**
- **Enhanced Decision-Making:** Clear, actionable insights.
- **Conflict Resolution:** Address internal and external conflicts.
- **Strategic Planning:** Develop effective strategies.
- **Improved Leadership:** Boost your leadership skills.
- **Increased Productivity:** Overcome barriers to productivity.
- **Achieve Goals:** Gain guidance on money, business, and personal desires.
**Why Attend?**
- **Tailored Insights:** Customized guidance for any business or personal issue.
**Personal Sessions:**
- Available to book at your best time online or held at the Music Garden.
**Pricing:**
- Free express consultations ONLINE are available.
- Offline sessions starting from $25 CAD / 15 min.
**How to Participate:**
- **Pre-Registration Required:** Register at least one day before the event.
- **Easy Registration:** Message WhatsApp at 437-606-6502.
🔗 [Register Now](https://wa.me/%2B14376066502)
Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today!
**Certifications:**
- Certified Hypnotherapist
- Licensed Psychologist
- Family Constellations Instructor
- Business Constellations Expert
- Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki
- Magister of Egyptian Temple Magic and Greek Mysteries
- President of Academy of Temple Arts
**Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)
Comedy Dojo: A 4-Week Stand-Up Comedy Program (Live Feedback + Showcase)
Ticket Link: [https://www.eventbrite.ca/e/comedy-dojo-a-4-week-stand-up-comedy-program-live-feedback-showcase-tickets-1980656124787?aff=oddtdtcreator](https://www.eventbrite.ca/e/comedy-dojo-a-4-week-stand-up-comedy-program-live-feedback-showcase-tickets-1980656124787?aff=oddtdtcreator)
A 4-week stand-up comedy program with real feedback, guaranteed stage time, and a public showcase inside a working comedy club.
**WHAT IS COMEDY DOJO?**
Comedy Dojo is a 4-week stand-up comedy program designed for new comedians (0–2 years) and beginners who want real reps, real feedback, and real stage time, not vague motivation.
This is not a lecture. This is not therapy. This is work.
You’ll write, test, and refine a 3–5 minute stand-up set with live feedback from club owners, producers, and working comedians, then perform it in a public showcase at Backroom Comedy Club.
**WHAT YOU GET**
✔ Weekly Sunday Workshops (6:00–7:45 PM)
Hands-on sessions focused on:
* Joke structure & fundamentals
* Writing efficiently
* Reading a room
* Curation your own audience
* Understanding how comedy rooms actually operates
✔ Live Feedback; Not Notes
You’ll receive direct, honest feedback from:
* Club owners
* Producers
* Professional, working comedians
✔ Guaranteed Stage Time
Participants receive guaranteed access to open mics every Wednesday & Friday during the program (optional but strongly encouraged).
✔ Public Showcase / Initiation Ceremony
All participants perform in a public showcase the following month; where everything comes together.
✔ Access to the Backroom Ecosystem
Graduates gain pathways into the Backroom ecosystem (stage time, barking, show running, bar support, and more).
No promises. Just access—and what you do with it.
**WHO THIS IS FOR**
* Brand new comedians
* Comedians with 0–2 years experience
* People who feel “stuck” and want structure
* Anyone serious about learning stand-up properly
No experience required.
**WHO THIS IS NOT FOR**
* People looking for a “safe space”
* People who want praise instead of feedback
* People unwilling to get on stage
* People treating comedy casually
This program is respectful, professional, and honest.
**DATES**
🗓 Choose your cohort at checkout:
* February 1 – February 22
* March 1 – March 22
* April 5 – April 26
🕕 Sundays: 6:00–7:45 PM
(Wednesday & Friday mics run separately)
**PRICING**
🎫 $300 Full Pay
🎟 Payment Plan: $150 deposit + 2 × $100 payments ($350 total)
Capacity: 14 participants per cohort
No refunds. Transfers to a future cohort may be considered.
**LED BY**
Brandon Sobel & Ariel Kagan
Club owners, producers, and working comedians at Backroom Comedy Club.
Comics who’ve come through this room now signed at Yuk Yuk’s, Absolute Comedy, The Corner, and beyond, including a Kill Tony Golden Ticket winner.
**FINAL NOTE**
Comedy Dojo is not about becoming famous.
It’s about learning how stand-up actually works, from the inside of a working club.
If you’re ready to put in the reps, welcome.
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
Social Salsa/Bachata/Merengue/Kizomba/ChaCha
7.30pm-10.30pm Social Dance
Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend!
You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level.
◾When You Arrive ◾
- Sanitize your hands before entering the dance studio & in between dances, please
- Do not come to dance if you show any symptoms of cold/flu
◾ Drop in : $15 ◾
* Every Sunday *
📍39 Glen Cameron Road, unit #1 Thornhill, Ontario
From: 7.30 - 10.30 pm
Cover fee: $15 at the door
We will also be hosting two free salsa lessons and a bachata lesson: (it's included)
*6.30pm-7.30pm Bachata L1 by Estephan [small room]
*6.30pm-7.30pm Salsa by David [large dance studio]
*7.30pm-10.30pm Sunday Social Dancing [large dance studio]
* Music:
Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! *
Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner.
647-504-9876
Toronto Fringe Festival | Day 6
🎭 **Join us at** **Toronto Fringe Festival - Day 6!**
Join us for one, two or three shows at today's Fringe.
Today's lineup features an award-winning tango and ballet production, one of the festival's most promising new Canadian musicals, and an interactive improvised murder mystery where the audience secretly chooses the killer.
We'll begin and end the day at Tarragon Theatre, with a stop at Theatre Passe Muraille in between.
Click on "read more" below for full details.
📅 **Today's Schedule**
***2:30 p.m.***
**[Tango After Midnight](https://fringetoronto.com/fringe/show/tango-after-midnight)**
*Dance*
* Presented by PointeTango, a 15-time Fringe Award-winning company and winner of both the Toronto Fringe Patrons' Pick Award and the B Street Collaborative Dance Award, making it one of the most decorated productions in the festival.
* Features 2025 Canadian Tango Champions Erin Scott-Kafadar and Alexander Richardson, who combine Argentine tango and classical ballet in a visually stunning and highly original performance.
* Blends world-class dance, cinematic projections filmed in Buenos Aires, and innovative design elements, offering one of the most artistically ambitious and distinctive experiences in this year's Fringe.
* **[Video](https://youtu.be/mVFyQ2sgacM)**
* Tarragon Theatre – Mainspace – 30 Bridgman Ave (Dupont – Bathurst-Dupont)
* **[MAP](https://www.google.com/maps/@43.6750792,-79.4130606,17.03z?entry=ttu&g_ep=EgoyMDI2MDYwOS4wIKXMDSoASAFQAw%3D%3D)**
* 55 mins
* Ends: 3:25 p.m.
***5:15 p.m.***
**[Grey Spaces](https://fringetoronto.com/fringe/show/grey-spaces)**
*Musical*
* One of the most highly regarded new musicals in the festival, having been selected as the First Runner-Up for the 2026 Adams Prize for Musical Theatre, a juried competition that recognizes promising new Canadian musicals.
* Features an original contemporary pop score and an ambitious story that explores perfectionism, mortality and the pressure to succeed, giving it more thematic depth than the average Fringe musical.
* New Canadian musicals are one of my favourite Fringe discoveries, and Grey Spaces stands out for its strong creative team, live musicians and emotionally resonant premise.
* Theatre Passe Muraille – Mainspace – 16 Ryerson Avenue (Bathurst-Queen)
* **[MAP](https://www.google.com/maps/@43.6750631,-79.4130221,17z?entry=ttu&g_ep=EgoyMDI2MDYwOS4wIKXMDSoASAFQAw%3D%3D)**
* 90 mins
* Ends: 6:45 p.m.
***8 p.m.***
**[You Choose: An Improvised Murder Mystery](https://fringetoronto.com/fringe/show/you-choose-improvised-murder-mystery)**
*Comedy*
* From the creators of the Best of Fringe-winning hit *Entrances and Exits* and the acclaimed *Murder at the Winterhouse*, this new improvised whodunit puts the audience in control.
* A talented cast of Toronto improvisers creates a completely new murder mystery at every performance, with the audience secretly choosing the murderer while the performers remain in the dark.
* Combining interactive theatre, improv comedy, and classic mystery elements, every show unfolds differently as the cast must build the story and solve the crime in real time.
* Tarragon Theatre – Mainspace – 30 Bridgman Ave (Dupont Station – Bathurst-Dupont)
* **[MAP](https://www.google.com/maps/@43.6750631,-79.4130221,17z?entry=ttu&g_ep=EgoyMDI2MDYwOS4wIKXMDSoASAFQAw%3D%3D)**
* 60 mins
* Ends: 9 p.m.
***
🎟️ **How to Attend**
* **Step 1:** Sign up on this Meetup event page.
* **Step 2:** Purchase your own Fringe ticket(s) for the performance(s) you wish to attend by clicking on the show links above and selecting the date/time we are going. If you need help, call the Fringe Box Office at **(416) 966-1062**.
* **Step 3:** After buying your ticket(s), post a comment on this event page with the show(s) you'll attend. This helps Belinda know who to look for at the theatre.
* ⚠️ **Important:** Signing up on this event page does **not** reserve or purchase a Fringe ticket. Members are responsible for purchasing their own tickets.
💰 **Cost**
* Most Fringe tickets are **$19** per show. Multi-show passes and other discount options are also available through Fringe.
* There is no meetup fee.
📍 **Meetup Arrangements**
* Meet Belinda in the theatre lineup about 30 minutes before showtime.
* Belinda is very short and will be wearing a bright pink cap.
SUNDAY IN JULY NATURE WALK and NIGHTLIFE IN PORT CREDIT (Walk, Talk & Flock!)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a great **Sunday afternoon in** **Port Credit.** If you have never been; it's a great place to enjoy the sun, the water, the trees, the flowers, grab a coffee, ice cream, go for a leisure walk by the lake and then enjoy a tasty meal. Port Credit is also known for it's live music and dancing too (Event is both indoor and outdoor)
I'm going to show us all around Port Credit, play a couple new ice breaker games and then head to a fun restaurant in the main strip of town with a great dinner menu following the walk.
\*The walking portion will be roughly 2 hours with some stops along the way; then we will head for dinner and more mingling.
This will be a fun day and evening gang!
We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like.
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small evening adventure through **Port Credit.**
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**SUNDAY IN JULY NATURE WALK and NIGHTLIFE IN PORT CREDIT (Walk, Talk & Flock!)**
-A great day as we explore some of the best area's of Port Credit near the water, board walk and entertainment strip (lots of live music too)
-We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning as well to help us get to know one another
\*A great way to naturally make connections, get some fresh air and enjoy our long weekend together)
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**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like.
\*Arrive early if you like (however we will meet out front at
4::00 p.m. (we will wait for everyone to arrive until roughly 4:30)
Go Train will take you there by Union Station too :)
Plenty of parking in that area too- especially near Front Street and the Library :)
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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言葉の架け橋 : Toronto X Japan #2
~Notice to all participants
~全参加者へのお知らせ
*****Event seating guidelines / rules for Native Japanese speakers, and non-native Japanese speakers are entirely different
***** イベントの座席に関するガイドライン/ルールは、日本語ネイティブスピーカーと非ネイティブスピーカーで全く異なります
**** This is an entirely free event for everyone!
**** これは、全員にとって完全に無料のイベントです!
*** Everyone will be in a waitlist and gradually moved into the going list to balance Venue seating availability and ratio of native/non native Japanese speakers
*** 全員がウェイトリストに入り、会場の座席の空き状況やネイティブ/非ネイティブの日本語話者の比率を調整するために、徐々に参加リストへ移行されます.
**Please carefully read the lengthy event description below and fill out the questionnaire to participate.
** 以下の長いイベントの説明を注意深く読んで、参加するためのアンケートに記入してください
————————————————————————
~Event guideline for Native Japanese speakers
日本語ネイティブスピーカーの皆さん、こんにちは! このイベントでは、参加するエリアやテーブルを選ぶことで、使用したい言語を選択できます。合計2回のテーブル移動があります。最初は45分で1回目、2回目は90分で行われます。イベントの合計時間は2時間15分です(45分で移動、90分で再度移動、2時間15分で終了)
座席配置のテンプレートは以下の通りです(3つの座席)
A:日本語重視。このテーブルではほぼ完全に日本語でコミュニケーションを取ります。言語比率の目安は日本語80%/英語20%(日本語が非常に堪能な学習者とコミュニケーションします)
B:ミックス交流。このテーブルでは英語を練習しつつ、日本語でもコミュニケーションを取ります。言語比率の目安は日本語50%/英語50%(中級/初級の日本語学習者とコミュニケーションします)
C:英語重視。英語を練習しましょう!言語比率の目安は英語90%/日本語10%(英語話者との気軽な交流や文化交流)
注意:すべてのエリアに座る義務はありません!どのエリアやテーブルに参加するか、どのように時間を過ごすかは完全にあなたの選択です。ただし、テーブルを変えて新しい友達に出会うことをお勧めします
*テーブルのサイズは、その時の状況や会場の収容人数によって変動します. イベントの質を皆さんのために保つため、特別な状況では主催者が別のテーブルへ移動をお願いする場合があります。可能な限り、男性が先にお願いされることになります
**暴力、ストーカー行為、ハラスメント、いじめは一切許容されません。違反者には警告が与えられ、重大度によってはグループから即時(永久に)排除される場合があります。極端な状況下では、法執行機関に連絡する義務が発生し、法の最大限の範囲で対処します
~Non native Japanese guideline
Hello all non native Japanese speakers.
In this event , we ask that you seat yourselves at your Japanese language PROFICIENCY level. There will be NO seating ROTATIONS for non-native Japanese once the event begins. You will remain at the same table for the entirety of the event. Only Japanese native speakers will be OPTED to change area / tables at 45m into the event and also at 90m, in which they can participate at whichever table they desire. Total event duration 2H 15m.
~Seating arrangement template is as follows
A: Nihongo focus. Practice your Japanese! Only sit at this table if you have high language competency and able to almost fully communicate in Japanese.
(Language Ratio approximation. Japanese %80 / English %20
B. Mixed social. Communicate in both English and Japanese.
Language ratio approximation. Japanese %50 / English %50
Only sit at this table if you can somewhat socialize in Japanese (at the very least you must have decent Japanese listening skills and/or understand when spoken to in Japanese)
C. English Social. Anyone and everyone is welcome to sit at this table. Just chill, culture exchange and facilitate English learning for our Japanese friends.
Language ratio approximation. English %90 / Japanese %10
ATTENTION: This seating arrangement template is formed to show gratitude to our friends from Japan, and respect how they would like to use their time, so they can maximize their energy and efforts in whichever they desire to do.
*Table sizes will range and vary on what’s available at the moment and by the venue occupancy. To sustain the quality of the event for everyone, event hosts may switch tables and/or place you at another table under special circumstances to help balance and supplement other tables that need more participants.
**** No acts of violence, stalking, harassment and bullying will be tolerated.
Violators will be given a warning, and depending on severity may be swiftly removed (permanent) from the group. Under extreme circumstances, there could be obligations to reach out to law enforcement in which we will pursue to the fullest extent of the law.
Business Performance Improvement Events This Week
Discover what is happening in the next few days
Drumming Circle & Uplifting Discussion 🪘✨🌍
**NO MUSICAL EXPERIENCE REQUIRED**
**About Drum & Soul**
Drum & Soul is a participatory community space that combines drumming, singing, reflection and conversation in one shared experience. Through rhythms from different cultures, collective music making and meaningful discussion around a focused theme, we practise qualities that strengthen both the individual and the community.
This is more than a drumming circle. It is a space where people can grow in expression, presence, listening, and contribution, while learning how these same qualities can be carried into everyday life and relationships.
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**Why come**
Come if you want to grow your expressive capacity, feel more at ease participating with others, and be part of a growing space that celebrates the human in us. Everyone is welcome, regardless of age, background or musical experience.
If you feel shy in groups, that is completely natural. Many people arrive unsure and leave feeling surprisingly at home.
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**How it works**
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We begin with a short breathing and centring exercise, followed by simple rhythm demonstration and call and response drumming. We then move into smaller group discussion around a shared theme. From there we shift into collective jamming and improvisation, and end with a potluck meal and informal connection.
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**Typical meeting flow**
1. 🫱🏽🫲🏻 Arrival & social time – 15 min
2. 🙋🏻♀️ Welcome, check in and centring – 15 min
3. 🪘 Call & Respond **Drumming & demo** – 20 min
4. 💬 Facilitated **Discussion** on the Theme (groups of five-or so) – 20 min
5. 🕺🏽 Open **Jamming** with multiple instruments – 30 min
6. 🦋 Potluck **dinner** & social time afterwards – 60 min
*This outline is flexible and may shift to suit the group and the space.*
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**Logistics & what to bring**
Our next Drum & Soul gathering will be held outdoors in the park. If the weather turns rainy, we will move the gathering to our usual indoor location (you'll be notified in the comment section of any changes).
Since outdoor seating is limited, please bring a lawn chair or picnic blanket if you can.
Drums are available on a first come, first served basis, and we will also provide plenty of small percussion instruments so every hand can play. You are welcome to bring your own drum or instrument.
We end the evening with a shared **potluck meal**, an extension of the circle where conversation and connection continue. Since the event is free, we warmly ask everyone to bring a small item to share if they are able. Simple finger foods and easy to serve savoury items are especially helpful, such as fruit, veggies and dip, wraps, sandwiches, hummus and pita, samosas, spring rolls, crackers and cheese, or other meal friendly bites. Sweet items are welcome too, but meal friendly contributions are especially appreciated.
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**Cost & contributions**
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This is a free event. If you are unable to bring food, you are welcome to make an optional contribution toward refreshments and materials by e-transfer to **hooshmandnyc@gmail.com**
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**Helpful notes**
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No prep needed. Doors open at 3:45 p.m. Please arrive by then so we can start at 4:00 p.m. sharp and keep the flow. Location and any last minute updates are posted on Meetup and in our WhatsApp group. We recommend joining the WhatsApp group (ask us for the link at the venue) for quick notices.
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**Life Between Gatherings**
Drum & Soul does not begin and end with the monthly session. For those who want to continue beyond the gatherings and go deeper, we also have:
• **Advanced sessions** for those who want to go further in drumming technique and explore the discussion themes more deeply in a smaller group
• **Home or café meetups** for simple in-person connection, where a few participants can continue the conversation more personally and naturally
• **Ongoing contact** so the spirit of the gathering can carry into everyday life through our own reflection, friendship and mutual encouragement
Over time, these smaller spaces help strengthen connection, shared learning, and community life between sessions. Ask us about these features for more detail.
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**Why this matters**
Our world is like a sick body, and is aching for a lasting remedy. We believe our special mission here is to nurture one another, define our roles in service to our fellow humans, and become living temples of unity. A meaningful growth unfolds through both self‑discovery and collective effort, and one cannot truly flourish without the other. Come open and prepared to learn, to offer your gifts, and to be strengthened by the power of community.
*This ad is also posted in other groups*
📷 Follow us on [Instagram](https://www.instagram.com/artsoultoronto/)
🎥 [A glimpse from one of our sessions](https://youtu.be/ejfeV1PF-0k)
Bachata + Free Social
*Every Sunday \| 6:30 PM \- 10:30 PM*
📍 39 Glen Cameron Road, Unit #1, Thornhill, Ontario
Ready to get your groove on? Whether you're totally new to Bachata or just looking to sharpen your moves, we’ve got you covered!
🕕 **Schedule**:
***6:30 PM - 7:30 PM**: *Bachata Class*
** *Drop-in Fee**: $15
*** 7:30 PM - 10:30 PM**: *Social Dance*
Stay and practice what you’ve learned during the social dance portion, featuring a mix of Salsa, Bachata, Merengue, and ChaCha!
💲** Drop-in Class + Social Dance**: $15
(That’s for the whole evening! A great deal for tons of fun.)
Come on your own, with a partner, or bring some friends! We rotate partners in class so you'll have the chance to dance with everyone and get lots of practice.
For more details, text or call: 647-504-9876
Let’s dance the night away! 🌟
BOARDGAME SUNDAY
Join us for our new summer series for 2026 - BOARDGAME FRIDAY!
This is a great place to meet new people, make new friends and play some fun games. Come with a group or by yourself!
There will be games like Catan, Avalon, Ticket to Ride, Uno, Monopoly, Cards Against Humanity and more!
**The restaurant, Aifam, will be giving out a free alcoholic drink of your choice (Wine or Beer) with the purchase of each sandwich!**
Address: 102 Harbord St, Toronto, ON M5S 1G6
**This event has an entry fee of $15 to be paid via cash or e-transfer. If you purchase any food at the venue the entry fee reduces to $12.5!**
**Looking forward to hosting this!**
Riverdale Park 5K Run / Walk / Jog
5K every week till the snows come down! Or try to!
We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us,
* Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour.
* Members are free to leave the run whenever they want.
* Bring your kids, your pets, your partners, etc.
* All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own.
* Let's get stronger, healthier and foster a great community at the same time.
We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?
Low Int 5s and Recreational 6s
Need at least 12 players signed up for this event to be played.
This will be a 5 vs 5 format.
The event has no set end time and will usually go beyond the posted times. You are expected to stay for at least the posted event time.
$6 Payment by cash only
Low Intermediate level is for players looking to continue to improve their game and play a more structured game. You have experience playing volleyball recently and have some ball control and want to and can play 3 hit volleyball. Intermediate does NOT play beach rules volleyball.
Please answer all RSVP questions to attend this event.
3 hit volleyball
[https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/](https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/)
Please note that you MUST answer the RSVP question and provide your first name and email address to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed
Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events.
If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds.
Business Performance Improvement Events Near You
Connect with your local Business Performance Improvement community
Marketing Monday Networking
Monthly working lunch for Columbus business owners. One specific topic, one to three actions you can run this week.
You can be the best at what you do and still be invisible. If local buyers cannot find you, the phone does not ring.
Marketing Monday Lunch + Learn is a monthly working lunch for Columbus business owners focused on building relationships, local networking, and local marketing. Every kind of local business welcome. No pitch round, no pressure, no upsell.
**This month**
Most local businesses pick one or two places to be visible and call it good. The result is inconsistent calls and a feeling that marketing is not working. We will walk through the three places every local business needs to show up, plus the fourth place most owners ignore that quietly produces the warmest leads.
**What to expect**
Doors open at noon. Order lunch and drinks at the cafe counter or bring your own. You get real conversation with other local owners and a focused marketing lesson. You leave knowing people and with one to three actions to run that week. The room is reserved through 1:30 PM.
**Who this is for**
Any local business owner who wants clearer marketing direction and real local relationships. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community.
**Not the right fit if**
You are here to pitch the room or recruit for an MLM.
**Details**
* Second Monday of every month
* 12:00 to 1:30 PM
* Good Cafe Easton, 4400 Easton Commons, Ste 150, Columbus, OH 43219
* Order lunch and drinks at the counter when you arrive
* Free to attend, RSVP required, space is limited
**About the host**
Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local business owners build the system that keeps their phone ringing. Learn more at learnlocalmarketing.com.
Register here: [https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator](https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator)
CBusData - Highlights and Hidden Gems in SQL Server 2025
Highlights and Hidden Gems in SQL Server 2025
With so much emphasis on cloud data platforms and AI these days, SQL people can feel left behind by all the marketing hype. SQL Server 2025 was officially released in November of 2025, though, and contains a ton of improvements that will make our SQL Server deployments a bit faster, better, and more secure. There are even more improvements tucked into the release that never made a marketing blog or press release that you'll likely be learning about for the first time in this session!
Join this session to learn about what makes your high availability a little more available, your performance a bit more performant, and your database more developer and app-friendly. Come spend an hour with SQL people talking SQL Server 2025 – the good, the "not quite ready for prime time", and the hidden awesomeness.
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**!
The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*.
Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!
Odoo Business Show - Columbus, OH
Where innovation meets practicality. Join us in **Columbus, OH** for our **immersive event** featuring dynamic, audience-driven demonstrations showcasing the groundbreaking features of our software.
We'll cover a wide range of topics, from Manufacturing and Accounting to Inventory Management, Sales/CRM, and eCommerce, as we **delve into the capabilities of Odoo 19**. Discover how it can transform your business processes and support your journey towards digital transformation!
Attend for FREE -[ ](https://www.odoo.com/r/dKG)**[Register now!](https://www.odoo.com/r/QU4)**
For any inquiries, feel free to reach out to us at ellee@odoo.com
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Evolve Elevate (Virtual)
Evolve is all about creating an Authentic Community, Deeper Connections, and Confident Growth. We are a group of entrepreneurial women who connect personally and professionally. We welcome every guest to experience our authentic community with no cliques and no judgment. Come as you are! There's a seat waiting for you.
Elevate is an action-oriented connection experience designed to help women entrepreneurs move beyond surface-level networking and into meaningful growth, collaboration, and courageous action. Each session centers around a focused business or personal development topic, followed by intentional breakout discussions that encourage deeper conversations, real relationship-building, and practical next steps.
Unlike traditional networking events, Elevate is designed to create momentum. Women are encouraged not only to share ideas, but to actively support one another through accountability, collaboration, brainstorming, and action-based growth. Every meeting is an opportunity to build authentic connections, gain fresh perspective, and leave with a clear action step to implement before the next session.
This is a space where women rise together — not through competition or hustle culture, but through encouragement, courage, consistency, and intentional community.
\*\*Evolve Women's Collective is a membership based professional women's group. You can find more information at [www.EvolveWomensCollective.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime!
[Join the Call](https://www.google.com/url?q=https://zoom.us/j/7894682064&sa=D&source=calendar&usd=2&usg=AOvVaw127u1EMKvrsjTOPRaLUJ51)





















