CAD Design

For centuries philosophy has asked what reason is, what a mind is, and what makes a person a person. Now we build systems that write, compose, argue, diagnose, persuade, and imitate creativity — sometimes more fluently than we do. But do they understand anything? Or do they instead force us to confront how little we understand ourselves? Rather than focusing on technical details, this meetup asks what AI reveals about human life and society. We will explore questions such as: **Human Identity** * If thinking can be automated, what remains uniquely human? * Is intelligence just pattern-recognition, or something irreducibly personal? * Does interacting with AI change how we relate to other people — or to ourselves? **Social Life** * Will AI deepen loneliness or alleviate it? * What happens to trust when texts, images, and voices can be generated at will? * Do we begin treating humans more like machines — or machines more like humans? **Work and Wealth** * Who benefits economically from AI systems? * Does automation liberate workers — or concentrate power and wealth further? * What happens to meaning and dignity if large parts of cognitive labor disappear? **Politics and Responsibility** * Who is accountable for AI-driven decisions? * Can democratic societies function in an era of automated persuasion and misinformation? * Does political power shift toward those who control data and computation? **Environment** * What are the ecological costs of energy-intensive AI systems? * Is technological acceleration compatible with sustainability? * How should we weigh innovation against long-term planetary responsibility? No technical expertise is required. This is not a coding session — it is a space to think carefully about who we are becoming. Come ready to question not only machines, but ourselves. **Description by ChatGPT**

Full Circle is a community of practice where mental health and wellbeing professionals come together to learn, share, and grow. ​If you’re a mental health or wellbeing practitioner who thrives on shared wisdom and community, Full Circle offers a space where you can connect, grow, and bring fresh insights back into your client work. ​**Full Circle is for professionals who work with clients in mental health or wellbeing** (e.g. psychotherapists, counsellors, art therapists, coaches, and others integrating mind–body approaches) . ​A community of practice is a space where we come together as professionals to share our experiences, challenges, and insights, not to be taught, but to learn from each other. Full Circle is about connection, not workshops. It’s a circle of peers, not a classroom. ​**By registering for this event, you agree to stand by our shared principles:** * ​Confidentiality: What is shared in the circle stays in the circle. * ​Presence: We give our full attention to each other, listening deeply. * ​Respect: Every voice matters; we value different perspectives and approaches. * ​Curiosity: We come to explore, not to give definitive answers. * ​Contribution: Everyone is encouraged to share practices, cases, and reflections. * ​Commitment: We show up consistently, knowing the community grows through regular participation. ​**How our gatherings work**: ​We gather **once a month** in person, and every time we move through the same process: * ​*Check-in*: We begin by going around the circle, with each person sharing what’s present for them in the moment. * ​*Shared practice*: One member of the community leads the group through a method, exercise, or embodied practice from their own field. Everyone experiences it first-hand. * ​*Integration dialogue*: Together, we explore what the practice brought up and how it might be woven into our client work. * ​*Check-out*: Each person shares one insight they will carry with them.

In this workshop you will have the opportunity to personalize your own mug by painting it, discover a variety of teas and their benefits, and enjoy your favourite tea in your own handmade cup. The workshop will take place in: Uudenmankatu 19-21,00120, Helsinki. From 5 to 6:30 pm.

Pay the **5 € board gaming fee** to the bar at the counter when you arrive. You must be at least 18 years old to enter [Arkade](https://www.arkade.fi/). We play in English and the game rules are taught before starting play, unless everyone is already familiar with the game. No previous experience with board gaming required. The venue has a great board game library, the host and other players usually bring their own games too: our selection varies weekly. We're a very casual group so you're welcome to arrive early or late and join whatever game is starting up, there is no attendance tracking, or welcoming process. The bar has alcoholic drinks, mocktails, and soft drinks available as well as some snack foods. They've been okay with people ordering food to the bar with meal delivery services. If you are feeling sick, please stay home.

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Here’s an opportunity to learn Swedish over a good cup of coffee or tea ☕😋🇦🇹 for free! The events are free and there is always a native speaker to facilitate the conversation and to help find the right words. In addition, we offer free (yes, free) coffee, tea, and biscuits to participants! På svenska, men på olika sätt Att prata med folk på café kan vara både nöje och utmaning. Hos oss serverar vi kaffe med mycket glädje och inspiration. Tillsammans lyssnar, pratar, läser, berättar eller skriver vi nyfiket och glatt oavsett om du har den finlandssvenska kulturen redan i blodet eller vill bekanta dig med den. Vi erbjuder deltagarna gratis kaffe eller te med lite tilltugg. When? ⏰ Usually Thursdays at 16:00 Where? 📍 In a cozy Viennese café: The Good Coffee Company, Eerikinkatu 33, Helsinki Välkommen! **The Good Coffee Company** **A Taste of Vienna 🇦🇹** Eerikinkatu 33, 00180 Helsinki Please visit our Facebook Page for updates and changes: **[https://www.facebook.com/TheGoodCoffeeCompany/events](https://www.facebook.com/TheGoodCoffeeCompany/events)**

IMPORTANT: Registration is not available through Meetup. The workshop size is limited and will be filled on a first-come, first-served basis, so you must purchase your ticket from our website in advance. Welcome. Sign up and get your ticket from here. [https://holvi.com/shop/UDUMBARA/section/pottery-wheel-workshops-keramiikka-kurssit/spring-2026-kevat/](https://holvi.com/shop/UDUMBARA/section/pottery-wheel-workshops-keramiikka-kurssit/spring-2026-kevat/) Join us for a challenging, fun, and relaxing time creating with local wild clay and socializing with friends. Udumbara Pottery Studio in Kallio, Helsinki, welcomes pottery students of all experience levels to come and enjoy pottery wheel lessons within a small group setting. Osaamme myös suomea, tervetuloa. Vi talar också svenska, välkommen.

**Welcome to Sketchy Collective!** A relaxed and social drawing group for anyone who enjoys sketching — or just wants to give it a try. \*\*\* We meet **every Sunday at 15:00** in **Oodi Library**. \*\*\* **HOW TO FIND US** We meet on the **top floor of Oodi Library**, on the stairs **opposite** the children’s area. It's a good idea to **keep your sketchbook visible** so others can easily recognize that you're there for the sketching meetup. And if you’re a regular participant, making it clear that you're part of the sketching group can be very helpful for newcomers! \*\*\* **HOW IT WORKS** At each meetup, attendees take turns being the model for a quick **10-minute sketch session**. One person poses, everyone else sketches, then we rotate. \*\*\* **WHAT TO BRING** Pencils and paper (or any sketching tools you like). No fees, no pressure. The only thing we ask is that everyone takes a turn posing for the group. You can sit however you feel comfortable — the 10 minutes go by quickly! Draw as much as you like, skip a round if you’re tired or just want to chat, and leave whenever it suits you. The event continues as long as there’s interest. \*\*\* **STAYING CONNECTED** Due to issues with spam and advertising, the group has decided that **only people who have attended at least one meetup will be accepted into the WhatsApp group**. To be added, please ask other participants at the meetup — a few members have permission to approve new people, and at least one of them will likely be present. \*\*\* **SOCIAL MEDIA** If you’d like to share your drawings from the meetup, you can send them via message on Facebook or Instagram, or use the Instagram collab function. We warmly encourage everyone to share their work and take part in building our international sketching gallery — together with artists from all the cities where Sketchy Collective meetups are organized.

Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

A creative exploration, using a mix of artistic materials to express emotions freely- perfect for everyone craving a slower Sunday. IMPORTANT: Registration is necessary and done through Eventbrite: [https://www.eventbrite.com/e/creative-sunday-for-wellbeing-colors-emotions-and-creative-visioning-tickets-1983191544295?aff=oddtdtcreator](https://www.eventbrite.com/e/creative-sunday-for-wellbeing-colors-emotions-and-creative-visioning-tickets-1983191544295?aff=oddtdtcreator) This final Creative Sunday session invites you into an immersive, playful and reflective creative experience where colors, emotions and imagination come together. Through a mix of **art-therapy inspired practices, theater games, and experimental creative exercises** (such as collage, sculpture, and intuitive making), participants are gently guided through both **individual exploration** and **collective creation**. This workshop is an opportunity to connect with your emotional world through colors, movement and form, and to explore creative visioning in a supportive, non-judgmental space. No artistic experience needed, only curiosity and openness. **You do not need to have attended the previous workshops in the mini-series.** This session is opened to everyone, wheather you are joining the Creative Sunday for the first time, or returning to close the journey together. Come as you are, create freely, and leave with new insights, creative inspiration and a sense of connection. **What to expect:** * Expression of creativity and experimentation freely in a safe and supportive environment * Relaxing and restorative moments and have some fun * Reflect in a creative way on wellbeing * Make new friends and build social connections This workshop is part of **Creative Sunday for Wellbeing**\- a mini series of creative workshops designed to gently reconnect with play\, expression\, and curiosity\. Through simple exercises, creative prompts inspired by theater games, and the use of a wide range of artistic materials, participants are invited to explore creativity in an open and supportive space. **This is not art therapy and not an art class-** there is no pressure to perform, produce, or "be good" at anything. Instead, the focus is on experimentation, imagination, and personal exploration. While the sessions are not therapeutic, they might offer moments of reflection, renewed energy, and a fresh perspective on wellbeing through creative practices. The topics of the workshops are the following: 25.1.2026 The Art of Slowing Down 1.2.2026 Finding your Flow 8.2.2026 Nature as Nurture 15.2.2026 Words for Wellbeing **22.2.2026 Colors, Emotions and Creative Visioning** WHEN & WHERE: 22nd of February at 15.30-17.30 Valo tila, Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki (How to find us: When entering through the café to the gallery hallway, turn left and head up the stairs. Valo tila is through the first door on the right hand side.) Meet Giulia Lepori Giulia Lepori is an Italian sociologist whose work lives in the intersection of mental health, art, and creative exploration. During her university years in Turin, she co-founded an artistic laboratory that became a living space for experimentation, dialogue, and collective creation. Over seven years, she worked across multiple artistic languages, curating workshops, exhibitions, courses, and public events. Her path led her to one-year art therapy training grounded in psychodynamic approach, deepening her interest in creativity as a tool for care, expression, and transformation. Giulia has facilitated creative workshops with adults, adolescents, children, and people with disabilities, shaping spaces where art becomes a shared process rather than a finished product. In 2024, she brought her practice to Helsinki, organizing her first creative workshop in collaboration with MIELI Without Borders during Mental Health Art Week. The workshop is a collaboration between @mieliwithoutborders and @miitti1

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Hello sporty population! Let's gather around and play some badminton together with people from around the world! IMPORTANT! Spots are limited, so make sure you reserver yours! If you are not registered on the list, you will be kindly asked to leave; this is to ensure fair access for everyone! If you do not cancel your spot, you will be **suspended from participating** for the next two sessions. We will play in Talihalli Huopalahti from 11.00-12.30 Court numbers are 9, 10 and 11; you can come directly to the courts or meet us at the entrance a bit before 11.00. Please keep in mind that if you go directly to the courts, **do not enter them before our time starts!** MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us! Age limit: 16+ Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 4€ each. After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game. Warm welcome! For questions and more information, please contact Alaa 040 5656096 If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

🌀 Introducing Wild Silence Circles at MIITTI. Join us once a month to reconnect, reflect, and root yourself in your inner knowing and the relation with the rest of life (nature). Together we will connect with the spiral of transformation —rooted in the Work That Reconnects, yoga and chakra wisdom. A safe space where presence, creativity, and community meet. For whom: All hearts with a quiet curiosity, from first-timers to seasoned practitioners. 👉🏼What to bring? Comfy clothes to move in for the asanas and your journal for the writing prompts. Our circle begins on Sunday 21st of September with an invitation to explore the entire Spiral in our Opening Gathering, where we explain and experiment the full journey. Over the next four sessions, we'll dive deeply into each stage of the Spiral of Joanna Macy. 🌀Cultivating Gratitude 🌀Honoring our pain for the world 🌀Seeing with New Eyes 🌀Setting Forth (finding grounded action) WHEN: • Session 1 (Full Spiral) 21st of September • Session 2 (Cultivating gratitude) 26th of October • Session 3 (Honouring our pain for the world) 23rd of November • Session 4 (Seeing with New Eyes) 14th of December • Session 5 (Setting Forth) 25th of January (Make sure to reserve a spot for each date you wish to participate in) At 10.30-12.00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki We will host one session per month. Stay tuned for any changes on the dates. Just bring your heart, curious eyes and a journal to write. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](https://l.facebook.com/l.php?u=https%3A%2F%2Finstagram.com%2Fmiitti1%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwaVA0d0dyMGJWdjVhOE0yWAEeFKlFvjx74fspRnZuSZ42BgPuGmwJgkUjE53qy4QuFZ6zNOA3Ia-3WWtkuHk_aem_jnLMzLk2saohRsggxZ9fdw&h=AT2Li_GXkL3AgkruNQffAfZ1NUu19Kd1vHzQ7t60hsHEyOaPG9QmGmD1WyvwWImUhNqkJ4XL8PRETFL3O0qhcot3AWgFVvUT39uFwjZfweUyNwFlg4RLWeZqF5T_VUsPMph0TJLvDQakmoSl3JzMEIXWzl6Inx2FKPM&__tn__=q&c%5B0%5D=AT0lKE5cqMGpt98iCuE9QdOkvXraA0ULQInYzwgfxQ0D1Ls8-cXqGq_IixZDO1hWJZRy1fXTHhI3MeI5lUkiYjChJlnLsK9w_y0NidVIe6ILyUNJ9r00etRz0C5doOQNCbLd9ZXfjjvSvPT6JKmenMs0STa2639l5Q4) Facebook: [facebook.com/miitti1](https://l.facebook.com/l.php?u=http%3A%2F%2Fmeetup.com%2Fmiitti1%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwaVA0d0dyMGJWdjVhOE0yWAEe6kFvruNNC8UoCqa83YzsSEui58LWfEeSq78b2PAWbdSQHjBqyUe2pnv8nKI_aem_J8CeuiC7PooGCwbApRy2FA&h=AT2FVwdUpCTvxppRuiUBa7b_PQfkyo3vRQycQ_hBUWKn3tLAepxdCQzBIs74al1t0GpTz-KR-R_Chedg35DbEJJ0wAxRbLnCilJJdk_yWAn_YIRQ5wczWVkkY7c_ChA9hj8DIuhqP1iCquDNjwwww8otM5m66BEEo4w&__tn__=q&c%5B0%5D=AT0lKE5cqMGpt98iCuE9QdOkvXraA0ULQInYzwgfxQ0D1Ls8-cXqGq_IixZDO1hWJZRy1fXTHhI3MeI5lUkiYjChJlnLsK9w_y0NidVIe6ILyUNJ9r00etRz0C5doOQNCbLd9ZXfjjvSvPT6JKmenMs0STa2639l5Q4) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaVA0d0dyMGJWdjVhOE0yWAEexcoCH_E-Fe17kwM_HkSZ0MjzDQRZgmf8w_BUkX5FSNRuSopMHAjlD1TGmoY_aem_MT1yXq-Rc3FvrE3bniKlgQ) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

**Web Design Decoded: Tools, Practices, and Proven Processes:** **Semantic HTML** At WebDev Columbus, we are exploring some of the most important topics of professional high-end web design and page building. Primarily focused on site building in the WordPress environment, our group explores tools, tips, and techniques for building the best WordPress sites possible. Additionally, we focus on disciplines and technologies that take website design from visually appealing to optimized spaces for delivering you and/or your client's message effectively and with a nod towards extended reach. Each session combines practical demonstrations with real-world insights, giving you actionable knowledge you can apply immediately. Whether you're a seasoned developer looking to enhance your design skills or a newcomer wanting to understand design best practices, this series offers valuable insights for every skill level. **What to expect:** * Hands-on demonstrations of popular design tools * Best practices for design-to-development workflows * Tips for creating responsive, accessible designs * Real-world problem-solving scenarios * Interactive Q&A sessions * Networking opportunities with fellow developers **Each meetup features:** 60 minutes of focused presentation 30 minutes of live demonstrations 30 minutes for questions and discussion **See you there!** Our casual, collaborative environment encourages learning from both presenters and fellow attendees. Bring your questions, share your experiences, and connect with Central Ohio's web development community! **Stay tuned for specific session topics and dates.**

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. (NOTICE - Location change!) This session will be at the Karl Road Branch of the Columbus Library in the Conference Room 2.

**TBA**

Join the Columbus AI community for our quarterly gathering — a casual, community-focused evening where everyone has a chance to share, learn, and connect. These open mic–style events give anyone in the community up to **5 minutes** to present a project, share a tool, pose a question, or offer a perspective on the evolving AI space. No slides required — just a welcoming space to exchange ideas and keep the local AI conversation moving. If you’d like to take the stage, message **Chris (the organizer)** with a **title and short description** of what you’d like to share. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

CABS Friday of our 1st Quarter Double Header 2/20 (We do one double header a quarter)