Cajun

Support your blood pressure levels and make mindful, low-sodium choices without sacrificing taste during this cooking demonstration. Learn how to create recipes that are low in added sodium and bursting with flavor! Registration required. All ages welcome; FREE. **Marlow Heights Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=cd6K140E0H5U282U3A4Q2K4I5W5Z566P1C5G4C4N6J0C5M4H5D55006U6C5D680D5L4E6C4O1I4O5S505A0B5L4M5N6H19624P6C4S0Y5U3M554V06715U535H1D5H515C&keyword=SPD-SPEC-GA-20260304&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

Whether you’re new to modern games, or a seasoned gamer, our new Boards & Barrels game night is the place to play. We’re pairing the best wines with new and classic games for an evening of analog fun and community. Choose from our growing game library or bring a favorite. *Unplug. Uncork. Unbox.* **Every Wednesday 6 pm - 9 pm**

Learn the key to vibrant health! Join and share in the camaraderie with others that are claiming their good health and have the same need for maintaining a healthy lifestyle. This one-hour overview describes a seven-day program to cleanse and detoxify the mind, body, and spirit. Learn a structured approach to maintaining good health and new ways to renew and recharge. The wellness program is part of a seven-day process with two days of pre- and post-cleansing activities and three days of liquid cleansing with herbal teas, fresh juices, and hearty vegetable broths. This is a great way to start your new weight or health management program. The Conference Call phone details: 267 930 4000 Passcode 768113964# The overview begins at 6PM

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

**About this event** Title: AfroMeet Club 30+ Social: Good Vibes. Better Drinks. Best People. Date: March 4, 2026 Time: 6:00 PM – 8:00 PM Location: Goodlove DC, 1100 15th St NW, Washington, DC 20005 **The Atmosphere** A refined midweek social designed for Black professionals ages 30 and up. Skip the awkward networking. We’re leaning into Goodlove’s signature intimacy with a Low-Fi & High Soul Sounds. It’s the perfect sonic backdrop to transition from the office to the evening—sophisticated, soulful, and strictly good energy. The Happy Hour (6:00 PM – 8:00 PM) Half-Price Classic Cocktails: Enjoy favorites like the Buon Amore Spritz, T n Tea, or Point of Vieux. Signature Drinks: Try unique creations such as Old Money, Chocolate City, Secret Lover, or Night Owl. Love Bites: Plantain Chips with chili lime, Warm Olives with green seasoning, or Tempura Okra with honey glaze and chili rub. Patties: Wagyu Oxtail, Crab, American, or Mushroom — all served with selected pepper sauces. **The Flow** 6:00 PM: Soft start. High-soul instrumentals and immediate Happy Hour pricing. 7:00 PM: The Pulse Check. The energy levels up as the room fills. 8:00 PM: The Pivot. Happy hour concludes, but the vibe remains for those staying for dinner. **IMPORTANT NOTES**: DRESSCODE: BUSINESS/ BUSINESS CASUAL/ CHIC ALL FOOD AND DRINKS ARE SELF PAY AT THE BAR

We have taken more than a year off due to the pandemic. Our old favorite cafe in Bethesda is now closed so lets try the Panera Bread down the street on Wisconsin Ave. Please come and join us for some double deck pinochle, assuming (of course) that you have been inoculated for Covid-19 and you are willing to follow the current guidelines of the business on mask wearing. We will start the first game about 6 pm. We play 300 point games so the second game will likely start just after 7 pm, and we will rotate tables if we have more than 4 players. Card players of all level are welcome. We play primarily 4-handed double deck Pinochle but other variants are have been tried on occasion. Games go from 6 pm until Panera closes, which currently is 9 pm. This event is scheduled to repeat every other Wednesday night. Please don't wait until the last minute to RSVP.

Un'ottima occasione per parlare in Italiano con persone di madre lingua. Aperto a tutti i livelli di conoscenza dell'Italiano. Specialmente gustando una buonissima pinza. A presto. Please consider donating to us via the Pledge widget on this page to help us defray the costs of running a Meetup group. **Note: This event occurs on the first Wednesday of every month at Via Roma**

Our NEIGHBORHOOD GEMS series features emblematic meals from around the world. This series shines a light on local restaurants and is designed to bring together inquisitive foodies and dishes that are unique and oh so worth a trip on roads less traveled! Join us for a Puerto Rican Party at **Qui Qui DC** ! Look in their FAQ's and you'll see: "Do you have mofongo y mayoketchup\*? " Response is.......YESSS! \*A quintessential Puerto Rican "pink sauce" combining ketchup and mayonnaise, frequently seasoned with extra garlic, lime juice, or spices like adobo. It is used on fried foods, rice, and, famously, as a pairing for mofongo. **Washington Post** Did I mention the food is fantastic? Mendez, 50, serves Caribbean comfort food with a flair befitting his fine-dining chops; the New Jersey native, with a Mexican mother and Puerto Rican father, studied at L'Academie de Cuisine before cooking at coastal Italian hot spot Masseria, working at the locavore kitchen A Rake’s Progress inside the Line hotel and helping open South American-themed Mercy Me in the West End. The sazón[ ](https://www.washingtonpost.com/lifestyle/food/sazon-and-struggle-in-puerto-rico-and-cuba-food-is-a-marker-of-resilience-and-creativity/2018/06/29/b8d63b56-7af7-11e8-93cc-6d3beccdd7a3_story.html)is strong with this one: Mendez’s kitchen exhibits a powerful (but never overbearing) hand with salt, fat and acid. Progressing from passion fruit margaritas to fried bites of blood sausage to a flan draped in burnt caramel guava sauce, every section of the frequently changing menu deserves a taste. You’ll want to make room for it all. Exhibit A: the chuleta kan kan, a two-pound pork chop-chicharrón hybrid claimed to have been invented in the late 1950s by La Guardarraya, a criollo restaurant in southwest Puerto Rico. This beautiful beast includes three sections of pig: A skin-on, bone-in loin chop remains attached to the rib and pork belly. Much of the white pork fat that often gets trimmed away is scored into square blocks, giving the specialty its distinctive “mohawk.” Mendez’s team marinates the hunks of meat for three days, then deep-fries them to order and serves them on a curvy white platter with smashed, fried plantains and a small metal caldera of white rice and pink beans. If you’re sitting at a narrow high-top for two, you’ll need a bigger table. Sourced from a small farm in Virginia, the generous portion of pork is a study in contrasts. The skin on the edge of the chop’s haircut resists your molars with an audible crunch, but there’s plenty of give in the loin, and cubes of belly practically melt in your mouth. Counteracting all that fat is an aji criollo, a thick green sauce of garlic, peppers and herbs that thrums with lime juice and vinegar. Coupled with pickled red onions and scattered cilantro leaves, the aji lifts your palate up. In search of another puckering presence to stand up to fried pork? Go for the Parchita cocktail, a blend of tequila, lime juice and passion fruit liqueur with a tangy Tajin rim. The Mexican-Borinquen theme repeats in a passion fruit tres leches cake that turns cuatro with the addition of coconut milk. While the restaurant’s name is an onomatopoeic reference to pigs — Qui Qui was also a shared nickname between Mendez and a late cousin — the chef knows his cosmopolitan audience hungers for meat-free dishes. I’m shocked to learn his soulful stewed beans are vegan. You can thank the foundation of most dishes here **—** a sofrito built on garlic, cilantro, culantro and aji dulce peppers grown by Moon Valley Farm in Woodsboro, Md. There’s no Goya sofrito here; the kitchen prepares around 32 quarts of the fresh stuff a week. If you feel like tapping your watch while waiting for the next course to come out, keep that type of effort in mind. More good news for vegetarians: Qui Qui offers the expected roast pork pernil, but also a jackfruit version. The mofongo, a molded mash of pounded plantains, also starts out plant-based, so you can order it plain if you prefer. Pescatarians should opt for the shrimp version. Shellfish propped up on the plantain mash are surrounded by herbs and a heady broth dotted with green oil. The essence of shrimp is further concentrated in an asopao, traditionally a soup but here more of a brothy rice. **Check out the menu** [here ](https://www.quiquidc.com/menu) Separate checks will be arranged in advance. All diners will settle their own tabs. We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join and help us support local businesses. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. To enhance the opportunity for great conversation, we will continue to limit the group size. Please feel free to sign-up to meet us along with up to 2 friends. **\*\*** **WAITLIST:** Meetup does not allow waitlists for paid events. *If this event fills and you would like to be added to the waitlist, please send a note to the host through the Meetup app. **\*\**** In the future, we will vary the days of the week and the types of restaurants to keep events interesting. PLEASE MAKE SURE YOU ARE COMMITTED TO GO WHEN YOU RSVP FOR THIS EVENT. Feel free to make suggestions for future meet locations. \*\* The small non-refundable registration fee helps us share the cost associated with the Meet-Up platform ($360/yr) and reduces the likelihood of no-shows, allowing us to better plan our events and accommodate all participants. Meetup charges $0.51 and Paypal charges $0.53 on the $2 registration fee. Thanks in advance for your understanding!\*\* If you are unable to join us in March, we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a delightful dinner at Qui Qui DC!

¡DÍA INTERNACIONAL DE LA MUJER! CELEBREMOS JUNTAS! 🌸 ¡DÍA INTERNACIONAL DE LA MUJER! CELEBREMOS JUNTAS! 🌸 Join us for a beautiful Latin Day Party Rooftop Celebration honoring the strength, resilience, culture, and power of women around the world. International Women’s Day is a global moment to recognize the social, cultural, economic, and political achievements of women and to continue uplifting and supporting each other through community, joy, and visibility. 💃🏽🌎 📅 Sunday, March 8 ⏰3PM – 8PM 📍 Moxy Hotel Rooftop, Lucha Rosa, Latin Day Party Experience 🎧 DJ Tania bringing the best in salsa, Latin hits & feel-good music all afternoon 💃🏽Salsa lessons so everyone can dance, beginners welcome! 🌸 Beautiful rooftop vibes, community energy, and a celebration created for mujeres to connect, dance, and feel empowered together. 🎟️ $10 Entry, helps cover entertainment costs and supports our mission. Taste Takeover is a 501(c)(3) nonprofit organization, and every event we create helps build inclusive cultural spaces and uplift our communities through art, music, and connection. Your support helps us continue doing this important work. All contributions are tax-deductible. 🔥 This is also the FIRST OFFICIAL EVENT leading into our Mamacita Festival 2026, helping us generate excitement, community support, and momentum for what’s coming next. Big things are on the way… 👀💖 Come celebrate women, culture, music, and community with us, let’s dance, connect, and honor what this day means worldwide. 🌸💃🏽✨ RSVP---> tastetakeover.com

**NEW MEMBERS or 1st TIME EVENT GO-ERS** Before attending your first event, please take a moment to understand how our dinners work and what we ask of members. → **[Learn how DC Metro Dining works](https://tinyurl.com/Landing-Page-DC-Metro-Dining)** **RSVP CUTOFF (i.e. Final Change Your Mind if Registered YES)** → **RSVP Cancellation Cutoff for this Event is Saturday 10a, 3/7**. (Late Cancel applies after this, repeat occurrences can impact membership) *** Let's revisit one of my favorite places for Spanish Tapas / small plates. We’re headed to **Boqueria Penn Quarter** in **DC** (Penn Quarter / Chinatown) **FOOD**: Boqueria serves Spanish tapas style food meant for sharing. Menu favorites in late 2025 and early 2026 include pan con tomate, patatas bravas, jamon serrano and cheese boards, Albondigas meatballs, blistered Pimientos de Padrón, and croquetas including jamón and mushroom varieties. The seafood paella and grilled octopus are dishes that many guests highlight. Dessert churros are a popular way to finish the meal. Guests also praise the red sangria and cocktails. Most members spend between 40 and 70 dollars for dinner and drinks. → **Explore Boqueria Penn Quarter's menu: [https://boqueriarestaurant.com/location/dc/penn-quarter/?utm_source=organic&utm_medium=gmb#tabs_desc_14193_2](https://boqueriarestaurant.com/location/dc/penn-quarter/?utm_source=organic&utm_medium=gmb#tabs_desc_14193_2)**. **SPACE**: Modern, energetic dining room with bar seating and closely set tables. Expect a lively Saturday crowd and moderate noise. → Visit the restaurant site: [https://boqueriarestaurant.com/location/dc/penn-quarter](https://boqueriarestaurant.com/location/dc/penn-quarter/?utm_source=organic&utm_medium=gmb) +++++++++ ==> Tax/Tip combo is our required 30% tax/tip policy (see the FAQs for more details). ==> Limited to 8 slots See you there! JoeN \*\*\* **CLOSEST METRO**: * **Gallery Place  / Chinatown** (Red Line, Green, Yellow) is the closest major stop. Exit onto 7th St NW, walk west toward 9th St NW, turn right on 9th St. The walk is about **6–8 minutes**. **Metro Center** (Red, Silver, Orange, Blue) is similarly close. Exit onto 12th St NW, walk south to F St NW, turn left to 9th St NW. Same **6–8 minutes**. * For directions using the Metro, try using the Plan a Trip feature at the WMATA website ([click on your preferred Metro station](https://www.wmata.com/rider-guide/stations/index.cfm) then at the Station page level click "Plan a Trip". **PARKING**: **Colonial Parking** is the closest and has a discount: [https://www.ecolonial.com/locations/boqueria-parking/](https://www.ecolonial.com/locations/boqueria-parking/) (ensure to use discount code BoqPark). There's not a lack of garages within a few blocks however. Street parking can be limited, especially on weekend evening. *** ***Attendance Notes:*** * **If you RSVP “YES,” please commit to showing up**. With 5,800+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant. * **No-Show / Late Cancel rules apply** (see links below). * **Can’t get a slot?** Join the Waitlist and check back frequently—spots often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your inbox. * **Billing Reminder**: Add 30% for tax and tip to your food and drink total. This is part of our group’s expectations and helps smooth out service with the restaurant. * **New Members / 1st Timers**: [Visit our FAQs](https://docs.google.com/document/d/1C0GeZMWGwc1akHj63aViQ_5n1YpBqPt_/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) and [No-Show Policy](https://docs.google.com/document/d/1BU0ZjQNdMwTjIkZVGlOlw8rTIia5xWhE/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) if you're unfamiliar with how we run things. Looking forward to dining with you! – JoeN

🎭 Celebrate the Spirit of Nice Carnival in Washington D.C. at the French Embassy: A Night on the Riviera 🎫 Reserve you spot : https://www.eventbrite.com/e/a-night-on-the-riviera-tickets-1980031213661?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Join us for an unforgettable evening filled with live music, open bar, gourmet dining, and unlimited champagne for our VIP guests. Dance the night away at our exclusive after-party, and if luck is on your side, you could win a round-trip ticket to Paris! Experience the magic of the Riviera without leaving the city – a night of elegance, excitement, and surprises awaits. ⏰ Hurry! Early Bird tickets end this weekend. Don’t miss your chance to secure your spot at the event everyone’s talking about! Experience an unforgettable evening inspired by the glamour of the Riviera, featuring gourmet French cuisine, live music, games, and exclusive surprises: **7:00 PM \| VIP Dinner – Monte Carlo Tickets** Welcome reception for Monte Carlo ticket holders (Singles, Couples & Table for 4). Dinner served at the table at 7:00 PM Reserved seating included Live music by Julien Xuereb Enjoy an intimate evening with fine French cuisine in a sophisticated setting. **7:30 PM \| Premium Entry Reception – Cannes Tickets** Early access for Cannes ticket holders, one hour before the General Admission entry. Access to all food, drinks, and experiences: French Food by Labonne Catering Jambon de Bayonne by Hugh Cossard 🥓 Raclette & Crêpes by Labonne Catering 🫕🥞 Desserts by Fresh Baguette 🍰 Open Bar: wines, sparkling wine, and beer 🍷🍾🍺 Frenchie Bar Casino tables 🎲 Photobooth 📸 **8:00 PM \| General Admission Entry – St\. Tropez Tickets** General Admission guests can now enter and enjoy all open stands, including the Vegetables, Fromage & Charcuterie buffet 🍇🧀. **8:30 PM \| Live Music – Crush Funk** Get ready to groove as Crush Funk takes the stage for an energetic performance. 🎶 **9:15 PM \| Live Music – Palmardy** Palmardy continues the live music experience with an unforgettable set. 🎸 **10:15 PM \| DJ Set – DJ Madbow** The dance floor opens as DJ Madbow spins the hottest tracks to close the night. 💃🕺 **Special Highlights:** \* Costume Contest: Dress to impress! The best costume of the night will be awarded a special prize. 🎭✨ \* Grand Raffle: At the end of the night, enter to win a Round Trip from Washington D.C. to Paris ✈️🌍 Thank you to our Sponsors: Delta and Air France! Join us for a magical night of French cuisine, music, games, and celebration. Don’t miss your chance to experience the Riviera right in the heart of Washington D.C.!

Join Blackout as we visit Hush Harbor on DC's H Street Corridor as we have a night of convo, games, and retro vibes. It's a Black-owned cocktail bar focusing on interesting drinks and inspiring connections. If you're not familiar with Hush Harbor, the concept is that it is a phone free cocktail bar. They put your phone in one of those cases but you can still access it in a pinch. More info: https://hushharbor.co/#info Remember when we could hold conversations without needing to refer to cellphones? House phones? Numbers on napkins? Remembering people's names? Printing out MapQuest directions? We're going back to that time. We'll have some conversational topics and games that we'll play as we get to know each other. Hold your spot by sending $5 via CashApp ($Blackoutbaltimore). This'll go towards the Polaroid film--yep, it's a throwback kind of night. And, yes, I'm actually bringing a Polaroid for the group shots. Can't wait to see you there! \-\-\- **About Black Everywhere®** Black Everywhere is a global community bringing together Black professionals, creatives, couples and singles alike for brunches, mixers, hikes, wellness, and cultural outings. Whether you're looking for connection, networking, or just fun, you'll find it here.

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for a fun Saturday evening starting with dinner at Ranchero Kitchen at 6:30 PM, where we’ll be supporting an immigrant-owned local business. Pupusas: Beans, Potatoes, Veggie Homemade juices: Passionfruit, Tamarind, Horchata, Pineapple-cashew After dinner, we’ll head to Skate Zone 71 from 8:00–10:30 PM for skating, music, and good vibes. Come hungry and ready to roll! 😋🛼 Locations: Ranchero Kitchen 984 Morse Rd Columbus, OH 43229 (Same plaza as Ohio BMV license bureau) Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. Please bring a dish to share and anything you would like to drink. We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!