Camper Van

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Friday: Advanced Expression End the work week with high-energy **Advanced Rhythm** from **7:00 PM to 8:30 PM**. This session dives deep into the technicalities of Latin and Ballroom styles like Rumba, Samba, or Mambo, designed for dancers who value precision and artistic expression. For $25, you'll receive intensive instruction that pushes your physical boundaries and refines your competitive or performance edge in a high-vibe atmosphere. **When: Every Friday** **Time: 7:00 pm to 8:30 pm.** **1 Dances per month:** **\*Please check the flyer on the group class page for the dance of the month. Or contact us to find out.** **Cost:$25 per person for 90 min.**

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, \*\*[https://nvhc.com/signin.pdf ](https://nvhc.com/signin.pdf)\*\*and then answer the question that you will see when you RSVP with "**I Accept**" to be permitted on the hike. **7.1 miles with an elevation gain of 282 feet.** **Description:** **[DC250](https://dc250.us/?utm_source=google&utm_medium=cpc&utm_term=dc%20250&gad_source=1&gad_campaignid=23445556778&gbraid=0AAAAAC7gsaAL8-EaZbmb2we2FY5q2F1hg&gclid=CjwKCAjwt7XQBhBkEiwAtStppxCFcbqvF7mqbGxxATdtUBxXRqsyxsVPaZCUsTTv1LScqzHJ23ANsRoC8hoQAvD_BwE): July 4, 2026** marks the **250th anniversary** of the **United States Declaration of Independence**\-\- a celebration of the people\, by the people\, for the people\. We will begin our **[visit of DC in festive mode](https://dc250.us/?utm_source=google&utm_medium=cpc&utm_term=dc%20250&gad_source=1&gad_campaignid=23445556778&gbraid=0AAAAAC7gsaAL8-EaZbmb2we2FY5q2F1hg&gclid=CjwKCAjwt7XQBhBkEiwAtStppxCFcbqvF7mqbGxxATdtUBxXRqsyxsVPaZCUsTTv1LScqzHJ23ANsRoC8hoQAvD_BwE),** from the **[Theodore Roosevelt Island](https://www.nps.gov/this/index.htm)** parking lot. heading over the **[Key Bridge](https://www.nps.gov/places/000/francis-scott-key-bridge.htm).** From here we will enjoy a leisurely walk along the **[Georgetown Waterfront](https://www.georgetowndc.com/neighborhood/georgetown-waterfront/)**[ ](https://www.georgetowndc.com/neighborhood/georgetown-waterfront/)towards the **[Kennedy Center](https://www.kennedy-center.org/?gad_source=1&gad_campaignid=299478384&gbraid=0AAAABBMbcUh7UQT5nce6nYQ3paUCb_DrL&gclid=CjwKCAjwt7XQBhBkEiwAtStpp5w1UgZNtq8gE-NQ3JD9fZgxYLyANQGxAe__JuFytV7LnFE4j-pa6RoCYZQQAvD_BwE).** Once inside, we will go up to the **[Terrace Level](https://washingtonphotosafari.com/home/photo-tours/night-safaris/sunset-and-twilight-from-the-kennedy-center-terrace-rooftop/)** which allows one to see a **panoramic view** of **Washington DC.** From there we will take the **pedestrian walk way** to the **[Lincoln Memorial.](https://www.nps.gov/linc/index.htm)** The newly re-done **[Reflecting Pool](https://en.wikipedia.org/wiki/Lincoln_Memorial_Reflecting_Pool)** is the **centerpiece** on our way to the **[Washington Monument](https://www.nps.gov/wamo/index.htm)** which offers a view of the entire **Mall** in both directions. From there we head back to the **Lincoln Memorial** along the **Reflecting Pool** and over the **[Memorial bridge](https://www.nps.gov/gwmp/planyourvisit/memorialave.htm)** to the **[Mount Vernon Trail](https://www.nps.gov/gwmp/planyourvisit/mtvernontrail.htm)** back to **Roosevelt Island.** **Facilities:** Kennedy Center and along the Mall. **Pace:** The pace will be about 2.5 mph. **Bring:** adequate water/hydration, snacks/lunch, and sturdy hiking shoes and hiking poles if you use them. **Fee:** None **Dogs:** Dogs are **not** welcome. **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy)** **Weather:** weather for this location is **[HERE](https://weather.com/weather/today/l/434885816dced9dd270292ef3091a4d5d474bc898df914d47c36585a0f98d1c2).** **Wher** **e to Meet:** Meet at the **Roosevelt Island parking lot** at 9:00 to allow everyone to get signed in and ready to hike at 9:30 am. The Hatchback of my Honda Fit will be up. **By Metro:** Roosevelt is a 10-15 minute walk from the Rosslyn Metro station toward the Key Bridge. A short paved connecting trail leads downhill to the Roosevelt parking lot. A small green sign indicating Roosevelt Island at 0.25 mile on the right. **By Car:** Drivers can only reach Theodore Roosevelt Island from the Virginia side of the river in the northbound lanes of the George Washington Memorial Parkway. After Memorial Bridge, follow the signs and turn right into the parking lot. **Coordinates**: **38.8958415°N, -77.0624191°W** **[LINK to Roosevelt Island](https://maps.app.goo.gl/5zAGUtpjj1Qd5MQ39?g_st=im)** Feel Free to reach out via text with any questions, Dawn K 703 533 9231 If you do text me, thank you for including your name.

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

Come watch [Norway vs. France on Friday](https://www.volosports.com/d/86fe6b81-db28-4006-ad60-ed2b1f8d2764)**[, June 26th at 3pm at Wunder Garten](https://www.volosports.com/d/86fe6b81-db28-4006-ad60-ed2b1f8d2764).** **What you can expect:** Great soccer and vibes 🍺 **2 Free Anheuser-Busch products** **Limited edition World Cup merchandise for giveaway and raffle** 🔥 Exclusive, soccer themed Volo Pass swag (Members Only, [sign up here](https://www.volosports.com/volo-pass)) Bring your friends, wear your Norway or France gear, and come ready to celebrate, cheer, and enjoy the game together! Note: General admission and entry to Wunder Garten is free, but the immersive Volo experience and perks are available only this registration.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets. Check out the menu; https://allorakitchenbar.com/dinner/

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar