Capture the Flag

This will be a 4 v 4 format. You will play 4s with beach rules but you’ll be playing against Low Int 5s or Mid 4s This event is for those currently playing Low Int 5s and want to transition to Mid Int 4s level and transitioning to playing with beach rules. You should be amongst the strongest players at the Low Int 5s level to play this level. Please note that you must know FULL beach rules. You MUST answer the RSVP question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from a computer. Beach Rules - [#1 Beach Volleyball and Social Group Discussions](https://www.meetup.com/beach-vball/discussions/) Please note that you MUST answer the RSVP question and provide your email address and correctly answer the beach rules question to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed Beach Rules - http://www.meetup.com/beach-vball/messages/boards/thread/6679875 Requests to play together must be submitted in your RSVP answers when you sign up and must be requested by each player. You can request to play with 1 other player. Beyond one player is not guaranteed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. PLEASE DO NOT SIGN UP FOR A HIGHER LEVEL IF LOWER LEVEL EVENTS ARE FULL. If the event is full, put yourself on the waiting list. Spots always free up the week of the event as people change their minds.

The purpose of the group, based on the book The Artist's Way by Julia Cameron, is for people to meet and talk about their artistic challenges in any field (painting, writing, music etc.) and encourage each other to break their creative blocks and fulfill themselves in their art. If you find people who are sympathetic, you may want to form your own group, meeting regularly to explore the book and supporting each other in their artistic journeys. I have gone through 2 such clusters and can say that it is a very powerful experience. Why not come to a meeting and see for yourself?

You can sign if you are at any level intermediate + and above. You must be able to play strong 3 hit volleyball and have good ball control. The event is $5 cash payment only. You will be partnered with others of the same skill level. Please note that you must know FULL beach rules. You MUST answer the RSVP question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from a computer. Beach Rules - https://www.meetup.com/beach-vball/discussions/?eventOrigin=notifications Requests to play together must be submitted in your RSVP answers when you sign up and must be requested by each player so must be mutual requests. You can request to play with 1 other player. Beyond one player is not guaranteed Since sign ups will be limited it is very important that you show up if you sign up. You MUST provide an email address to sign up for the event in the rsvp question every time you sign up to confirm your sign up. RSVPs will be removed for if email is not included in RSVP King of the court Ladder format will be used Please only join the waiting list if you intend to play if added from the wait list. If your plans change please remove yourself from the wait list. You MUST answer the RSVP question and provide your first name and email address. If you do not answer the question and provide this your RSVP will be removed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds. Instructions will be sent out 1 or 2 days before the event. In case of rain check the "Bad weather guidelines" in Discussions/messageboard/volleyball discussions

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

The format is 6 vs 6 This event requires a minimum sign up of 14 players. Novice - never played or have played only once or twice Recreational - Have played but not often or still learning or just want to have fun and not too serious Please note that you MUST answer the RSVP question and provide your first name and email address. If you do not answer the question and provide this your RSVP will be removed Event fee to be paid in cash at the event Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events.

**Welcome to our group! We hope to see you out at the pool soon. We play Fridays 8:30-10pm at Riverdale Collegiate Institute pool. We have lots of spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Just bring your suit and towel. And your first 2 practices are free!** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Enter the school through this door: [https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing](https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing)** **Directions to the pool:** **[https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing](https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing)** **Looking forward to seeing you at the pool,** **Gord**

Toronto's Third Annual Sony Alpha Community Event! IMPORTANT: YOU MUST ALSO REGISTER AT THIS LINK: [Capture, Create, Collaborate with Sony! An Alpha Community Event Toronto Tickets, Saturday, May 23 • 12 PM - 6 PM | Eventbrite](https://www.eventbrite.ca/e/capture-create-collaborate-with-sony-an-alpha-community-event-toronto-tickets-1987308814160?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) **Calling all photography and filmmaking enthusiasts!** Join us on **May 23, 2026 at 12:00 PM (Eastern Time)** for an awesome day at the **Toronto Metropolitan University (TMU) Rogers Communications Centre**! Whether you're into photography, videography, or just love Sony gear, this event is your chance to engage with industry professionals and learn how to **capture** stunning moments, **create** cool content, and **collaborate** with fellow Alpha enthusiasts. Don’t miss out on the fun and inspiration! **Expert Panels:** Gain insights and wisdom from industry leaders in photography and filmmaking. **Engaging Seminars:** Learn new techniques and tricks to enhance your craft. **Interactive Workshops:** Dive deep into the world of Sony imaging technology through immersive workshops. **Industry Professionals**: Interact and Network with a diverse community of creators and collaborators. **Experience New Technology:** Experience the latest advancements in Sony imaging technology. There will be a limited number of Sony cameras and lenses to try but we suggest bringing your gear. Don't miss out on this one of a kind experience to learn from the industry professionals

**Welcome to our group! We hope to see you out at the pool soon.** **We have spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Please let us know your shoe size in advance to see can ensure we have fins to fit you. Just bring your swim suit and towel. And your first 2 practices are free!** **We also play Fridays 8:30-10pm at Riverdale Collegiate Institute pool throughout the school year.** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Looking forward to meeting you and seeing you at the pool,** **Gord**

I am hosting a social drinks night for GTA Art lovers, business professionals and entrepreneurs to mingle and connect. When you enter the venue let one of the bar staff know you are there for the event - ask for Frank. Our reservation will be at main bar Come out and socialize with other GTA Art lovers, business professionals and entrepreneurs over drinks! We have over 7 meetup groups invited to this event so this won't be a small crowd. Remember to bring your business cards as this is a networking event. This event is FREE to attend, food and drinks are at your own cost. Please purchase 1 drink to support the venue. We will have name tags for everyone and encourage people to mingle. \*\*\* FREE BUSINESS CARD RAFFLE DRAW - PRIZE $20.00 LCBO GIFT CARD. \*\*\* Please follow us on social media: Facebook/TikTok: @TorontoSocialMixer Twitter/Instagram: @TOSocialMixer Photos/videos of our previous events have been uploaded to our social media links.

**Volleyball 5-1 Systems & Tactical Play 3 — Play Faster, Execute Sharper (15+)** Ready to speed up your game and take control of the court? Volleyball 5-1 Systems & Tactical Play 3 is designed for experienced players who are confident in the 5-1 system and are ready to elevate their play through tempo, precision, and high-level execution. This advanced intermediate clinic shifts the focus from *strategy to pace*—helping you run a fast, dynamic offense that applies constant pressure and controls the rhythm of the match. In this session, you’ll train to execute at a higher tempo through competitive, game-like scenarios: • **High-Speed Transitions:** Move quickly and efficiently from defense to offense • **Base-to-Release Movement:** Support faster offensive systems with purposeful positioning • **Quick Attacks:** Develop timing and execution on middle “1s” and “3s” • **Advanced Setting Decisions:** Incorporate setter dumps and deceptive plays to keep opponents guessing Drills are designed to simulate fast-paced rallies where timing, communication, and precision are critical. You’ll learn to reduce your opponent’s reaction time while maintaining structure and control within the system. *** **Who This Clinic Is For:** • Experienced players with a strong understanding of the 5-1 system • Athletes currently playing—or preparing to play—in competitive league environments • Players looking to refine advanced tactics and perform at a faster, more aggressive pace *This clinic is not recommended for beginners.* *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** High-level group instruction in a competitive, game-focused environment **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=ydzB9ED) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to run a faster, more dynamic offense within the 5-1 system • Improve timing, tempo, and execution under pressure • Develop advanced decision-making and deceptive play • Compete at a higher level with confidence and control Take your game to the next level—where speed, precision, and smart execution set you apart on every rally.

Play some beach and meet cool people