Caregivers for the Disabled

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Kevin Elwell of Get A Head Shot [https://getaheadshot.net/](https://getaheadshot.net/) will be donating his photography talents to help motivated job seekers by giving them professional headshots to use on LinkedIn and other sites. [https://www.linkedin.com/in/getaheadshot/](https://www.linkedin.com/in/getaheadshot/) After registering, you will receive a SignUp Genius to reserve your 15 minute slots. In preparation of this event, [https://getaheadshot.net/preparing-for-your-session/](https://getaheadshot.net/preparing-for-your-session/) At the end of this session, you will receive 1 Free Image to use. There are some people who (wisely) chose to purchase photographic touch ups and other services.

ASL HangOut is a safe fun social All levels D/deaf, Hard of Hearing, Hearing signers, ASL students, ASL interpreter. Hosted by Daniel Berke and his friends Jeremy, Andrew, Nathaniel. and Josh There's always a great mix of people and good conversations We will be meeting at the Tysons Corner Food Court (3rd Floor), Thursday at 7pm! Hope to see you all there! 🙂 Look for a table of ASL signers...don't be shy. 1961 Chain Bridge Rd Tysons Corner, VA 22102 join our Facebook group https://www.facebook.com/groups/468631322134694

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

The Prince George’s County Women’s Bureau Toastmasters Club is hosting an in-person Open House during our monthly meeting on Thursday, February 12, 2026, and we’d love to see you there! **Meeting Info:** 7:00–8:15 p.m. (Doors open at 6:30 p.m.) Bowie Senior Center \| 14900 Health Center Dr\. Bowie\, MD * Great speeches * New member induction * Fun impromptu speaking practice * Supportive, confidence-building environment **Theme:** Self-Love – The Sweetest Valentine **Word of the Day**: Dazzling **Bonus Word:** Ameliorate Whether you’re curious about Toastmasters or ready to grow your voice and leadership skills, this is the perfect meeting to attend. Register here: [https://tinyurl.com/8p74at8t](https://l.facebook.com/l.php?u=https%3A%2F%2Ftinyurl.com%2F8p74at8t%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNkFLNE5QZWJBWTVxVHJNZ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7tTJ7p0oglSfHw_-CTvW8aJeF5bmj3YUnbbVCiL0QiJt9NGLKHwoMirQjvgQ_aem_z3oKDY1CuOzc_ZhW2HxiOA&h=AT2PUFe88SYy-sSKRLM79IplE220459h690sgni9jRblrd3rXRRlSVoSHWQGKKKTZx1RsFegipNnD8ZUyzLHRSGggxXxXKbI2yeWR60fsahMvef1v-mK6C2ySP90IaYpyP9Zq84bTj0HuMd2LmJ6I8bKa4A4tQ&__tn__=-UK-R&c%5B0%5D=AT1Bi8qC9abXRGKMmMIP4S143MfNqlz1WMY6y_4zhXu3tjLou8nO6wFi_fIlvYMXbMHs5EekWT8VVUF7aSo0J1RbmhaKQPH1EU8c5LYyfA4COMz-bBLfQwbmaaXtFgspKrUDtSVNm7CAAXt0eHkTwUWXbjPkkHaU9L7zrn1AjKk92JTIHdvWsTPxwUttpdUFRHYHMLgUmMJ2qw2scfxRT9g3)

The Valentine's Day Lovers Tour of Lafayette Square DC! Wednesday, Feb. 14, 3:30 pm! A special Lovers Day history walking tour of America’s most esteemed park, Lafayette Square, and its environs!! In keeping with the spirit of the day, we’ll focus on fun, romantic, or uplifting stories about the Square’s many heroes and heroines, and inspiring events. As well as some rogues, Lotharios, and femme fatales. MEET outside the OAS building, 200 17th St NW, D.C. Corner of 17th St. and Constitution Ave. PrePay and Pre-Register at-- PayPal, sending $21 to via: https://www.paypal.com/us/home Eventbrite: https://www.eventbrite.com/e/valentines-day-lovers-tour-of-lafayette-square-dc-feb-14-tickets-1982883413668?aff=oddtdtcreator Or pay $21 in cash at the start of the tour. About 2 hours in length. The tour will draw on stories from the guide’s book, The White House’s Unruly Neighborhood: https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788;jsessionid=038717C145FB853CCBDEDDA8A59A0DA0.prodny_store01-atgap13?ean=9781476674865 Our fun itinerary will select from: • The “miracle mansion” that saved the Mayor’s sister • The future President who saved the lives of millions • The pedestrian who saved the President from death • How an enslaved grocer founded a family dynasty that ended segregation • How an intrepid First Lady saved the Constitution and the Declaration • The hilarious political fundraiser that gave us the terms “Big Cheese” and “Mammoth” • How a Congressman averted a Civil War • The love of country of the ghosts of St. John’s Church • How heartbreak created America's most influential soldier • How the Marquis de Lafayette saved a President, and how three Presidents saved Lafayette! • The astonishing, friendly bet between a Navy hero and an enemy captain • Where “Glory, Glory, Hallelujah” was written • Where “I Have a Dream” was written • The real-life Indiana Jones • The First Lady who saved Lafayette Square • The wildest, most fun Inauguration of them all • A famed author’s moving tribute to his deceased wife • America’s greatest caregiver • How Southerners and Northerners conspired to save Mt. Vernon • When a woman's love of freedom ended segregation • How a humble washerwoman helped rebuild the District after the War of 1812 • Presidential humor And more! Your host is a former Presidential speechwriter and “Tonight Show” writer, and author of such books on history as: Lost History of the Capitol: https://www.amazon.com/Lost-History-Capitol-Tumultuous-Congress-ebook/dp/B099JBSN9Q Alexandria Mystery: https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG Spy Thriller: https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel/dp/B0F5QN7PNC/ref=tmm_aud_swatch_0 America A to Z: http://www.amazon.com/Patriots-America-Things-American-Should-ebook/dp/B00655SO9S/ref=tmm_kin_title_0?_encoding=UTF8&sr=8-1&qid=1415975803 Celebrate Lover's Day with the historic loves of President's Park! There are many restaurants downtown for dining afterwards.

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. 
We'll have some board games available to play, and feel free to bring some of your own favorites. We'll also have coloring supplies on hand if you prefer to just relax or socialize.
 We'll in SMALL ROOM 1 on the third floor of the Silver Spring library, just outside the elevator. As always, we ask everyone to wear a mask. There is parking across the street in the Wayne Avenue Garage.

Michelle Arnold https://www.linkedin.com/in/michellearnold-/ and Robert Brandau https://www.linkedin.com/in/robertbrandau/ will tell stories and give examples of how relationships lead to business success and job search success. At the end of this seminar/webinar, there will be a brief Christian story.-------------------IF YOU ARE NEW TO Career-Confidence.org and want to learn about us via our team, here are some videos that we have done. PLEASE SUBSCRIBE to our channel and LIKE our videos.------ Career-Confidence.org, Laura Hamilton and Robert Brandau both long-time recruiters give you an overv iew. https://www.youtube.com/watch?v=R20iMmWWsas Doris McMillon of our Board of Directors https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s --Bruce, Silvia, and Mary Beth talk about the impact of Career-Confidence.org on their job search. https://www.youtube.com/watch?v=EYtFRWzhKLo --Kim DeWitt Succinctly Talks about our Team https://www.youtube.com/watch?v=SSHCEK11jD0_ Cecilia and Nate – 2 of our Alumni give an overview of Career-Confidence.org. perspective. https://www.youtube.com/watch?v=uNstYHVnfAA --Sara's Experience with Career-Confidence.org - Surprise Ending – Pre-Covid https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s Kathi Galiano’s Article which Sara references. https://www.career-confidence.org/my-experience-with-career-confidence-org-by-kathi-gagliano/

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some longtime Brunch attendees don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

Come practice all the languages of the world - all are welcome! Note: The Admiral is a 21+ bar, please bring ID. Come early to take advantage of their daily happy hour that runs from 4 to 6 p.m. STAY HOME IF YOU ARE SICK. We ask attendees to exercise their best judgment and do not attend if they feel unwell. If you have any questions or concerns, please do not hesitate to come to an organizer. Fostering an open minded, safe community is our utmost priority.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm. This meeting has been moved to the 4th Monday of each month- with the exception of February's meeting which will be held on February 16 @ 6:30pm. This meeting unfortunately, will not include dinner prior to.

You can also join the meeting by Conference Call at (518) 263-8851.

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**⚔️ Introduction to Wargaming & Painting Miniature Soldiers at The Arcane Foundry ⚔️** Join me in **The War Room at [The Arcane Foundry](https://share.google/S5i6DYJnJteHWeKtd)** for a laid-back evening of hobby talk and tabletop fun! For just **$15**, you’ll get a **3D-printed regiment of 20 high quality resin models** of your choice to paint — a **$40 value!** Bring your creativity, relax, and let’s make something awesome together. **Choose one from Below:** * 20 Orc Warriors * 20 Empire Soldiers * 20 Dwarf Warriors * 20 Elf Spearmen Step into a world where strategy meets artistry — and where every painted figure tells a story of battle, honor, and imagination. Join **Daclaud** at **The Arcane Foundry** for an evening that introduces newcomers and enthusiasts alike to the timeless craft of **tabletop wargaming** and **miniature painting**. My own journey began with a fascination for fantasy — knights in armor, grim and hardened warriors, and monstrous creatures locked in epic battle. That passion led me to **Dungeons & Dragons**, where I painted my first **Basic Heroes set** and felt the spark that comes from bringing a character to life in miniature form. Not long after, I discovered **Warhammer Fantasy** and **Warhammer 40,000**, and I was hooked. The vision of vast armies clashing across the table — each unit meticulously painted, each story unfolding through dice and imagination — became my creative obsession. During this event, we’ll explore the **origins of wargaming**, from its early military simulations to the richly detailed worlds of modern tabletop battle systems. You’ll learn how to **build and customize your own armies**, paint your first figures, and experience the joy of turning strategy and storytelling into a hands-on art form. Whether you’re drawn by the lore, the hobby, or the thrill of commanding miniature legions, this introduction will open the gates to a world that has captivated hobbyists for generations. **🎨 RSVP today and join us at The Arcane Foundry — where every brushstroke and battle tells a story.**