Caring for Pets

Guest Speakers: Liqin and Frank from United Poultry Concerns Post-PAM Animal Action: TBD Chickens and Turkeys: Who Are They and Why Should We Care? This presentation by Liqin Cao and Franklin Wade of United Poultry Concerns will reveal that chickens and turkeys are intelligent, emotional, and social beings with strong family bonds and natural behaviors. It contrasts their rich inner lives with the suffering they endure in modern animal agriculture, urging greater compassion and respect toward them. Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890

In these "Self-Care Sunday" Yoga and Mindfulness sessions, you will engage in elements of gentle vinyasa flow, breathing exercises and meditation techniques, to help you reconnect your mind, body and spirit. Each class will end with Yin or Restorative postures that invite the release and self-reflection necessary for integration off the mat. This class is adaptable/ accessible for ALL LEVELS of practitioner. ❤️ We will meet at Greenhaus OEC, located at 8030 Main Street in Old Ellicott City. We will be located on the 4th floor. **Session fee is $20**, and payment must be collected in advance to hold your spot. You can pay via credit card --> https://calendly.com/yoga-with-shavon/mindfulness-small-group-session OR by any of the means below. 💰PayPal: https://paypal.me/ShavonMcCown 💰 Zelle: (443) 851-1017 💰 Cash App: $McCownShavon 💰 Venmo @Shavon-McCown ***If you pay with any of the above electronic means, please put your e-mail address or phone number in the comment/ memo field so that I can e-mail/ text you the code that you will need to finish enrollment.*** You will be asked to sign a Greenhaus OEC waiver upon arrival. Gracias! I look forward to practicing with you! Questions? E-mail me at info@shavonmccownyoga.com

[Veg Society of DC](https://vsdc.org/) (VSDC) is pleased to join with [The Ark of Compassion ](https://theaoc.org/)(AOC) to co-host Compassionate Conversations™ on Sunday, Feb. 1 at [Siena's Vegetarian Pizzeria & Italian Restaurant](https://sienasrestaurant.com/). **Talk Title: Tu B’Shvat - Jewish New Year for Trees** **Speaker: John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/)** **Event Description** Our guest speaker is John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/) and longtime vegan advocate. John’s work is grounded in Jewish values such as tikkun olam (repairing the world), compassion for all living beings, and mindful stewardship of creation. His story bridges faith, ethics, and action, offering a powerful reflection on how plant-based living connects with Tu B’Shvat’s deeper spiritual themes. In this uplifting conversation, John will share: • How Jewish teachings inspired him to build a sanctuary for rescued farmed animals
 • The connection between compassion, environmental care, and Tu B’Shvat’s call to honor the earth
 • What we can learn from animals about responsibility, community, and kindness
 • How plant-forward choices can deepen our practice of tikkun olam No prior knowledge of Judaism or veganism is required. This event is open to everyone who enjoys good food, meaningful conversation, and learning from diverse perspectives. **Why This Event Matters** Tu B’Shvat invites us to reflect on: • Our relationship with the earth
 • Our responsibility to protect creation
 • Our gratitude for the abundance of the natural world By pairing this holiday with a plant-based meal and a conversation led by a sanctuary founder living out Jewish compassion in action, we hope to create a meaningful bridge between tradition, ethics, and modern food choices. **About the Venue** We’ll gather at [Siena’s](https://sienasrestaurant.com/), a beloved kosher vegetarian Italian-Mediterranean restaurant and community gem. Attendees may order directly from Siena’s extensive [vegan menu](https://sienasrestaurant.com/food-menu). . Questions? Contact [info@theaoc.org](mailto:info@theaoc.org) or Aashish Bhimani at [703-231-0291](tel:7032310291) (text preferred). **•** **Cost/Food: Order at the counter (no set ticket price)** **Update Your RSVP** Out of respect for others interested in attending this limited-space event, please update your RSVP promptly as your schedule changes. **[The Ark of Compassion](https://theaoc.org/)** (AOC) is a nonprofit organization dedicated to promoting animal welfare through education, outreach, and partnerships that inspire beneficial change for all life. Founded on the belief that compassion should extend to every living being, The Ark of Compassion bridges faith-based and secular communities to explore how our choices, traditions, and systems impact animals, people, and the planet. It creates inclusive spaces for conversation and action, helping launch events and ideas that bring people together. By turning meaningful moments into sustainable movements, AOC amplifies compassion into lasting change. Its mission is inspired by faith, shaped by empathy and reason, and powered by a vision of a future in which animals, people, and the planet flourish together. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

### **Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to ancestral healing.** Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. ### **In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).**\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. **Start hydrating yourself a day before the Ceremony** **\*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications.** ### What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. **What to bring:** Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Details** Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) Date: Sundays Energy Exchange: $88 register here or at www.curanderasheart.com Time 2pm-4pm (two hours long) Info: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

The [The Ark of Compassion (AOC)](https://theaoc.org/) and [Veg Society of DC (VSDC)](https://vsdc.org/) invite you to join us for a Compassionate Conversation™ on Saturday, February 1st to celebrate Tu B’Shvat, the Jewish New Year for Trees, a holiday rooted in renewal, gratitude, and reverence for the natural world. **Talk Title: Tu B’Shvat - Jewish New Year for Trees** **Speaker: John Netzel, founder of Peaceful Fields Sanctuary** • Location: [Siena’s Vegetarian Pizzeria & Italian Restaurant](https://sienasrestaurant.com/food-menu) • Address: 4840 Boiling Brook Pkwy, North Bethesda, MD 20852 • Date and Time: Sunday, February 1st, 2:00–4:00 PM • Cost/Food: Order at the table (no set ticket price) Our guest speaker is John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/) and longtime vegan advocate. John’s work is grounded in Jewish values such as tikkun olam (repairing the world), compassion for all living beings, and mindful stewardship of creation. His story bridges faith, ethics, and action, offering a powerful reflection on how plant-based living connects with Tu B’Shvat’s deeper spiritual themes. In this uplifting conversation, John will share: • How Jewish teachings inspired him to build a sanctuary for rescued farmed animals
 • The connection between compassion, environmental care, and Tu B’Shvat’s call to honor the earth
 • What we can learn from animals about responsibility, community, and kindness
 • How plant-forward choices can deepen our practice of tikkun olam No prior knowledge of Judaism or veganism is required. This event is open to everyone who enjoys good food, meaningful conversation, and learning from diverse perspectives. **Why This Event Matters** Tu B’Shvat invites us to reflect on: • Our relationship with the earth
 • Our responsibility to protect creation
 • Our gratitude for the abundance of the natural world By pairing this holiday with a plant-based meal and a conversation led by a sanctuary founder living out Jewish compassion in action, we hope to create a meaningful bridge between tradition, ethics, and modern food choices. **About the Venue** We’ll gather at [Siena’s](https://sienasrestaurant.com/), a beloved kosher vegetarian Italian-Mediterranean restaurant and community gem. Attendees may order directly from Siena’s extensive vegan menu, which includes: • Fresh salads
 • Homemade pizza and pasta
 • Mediterranean favorites
 • Plant-based options and easy modifications Siena’s warm, welcoming atmosphere makes it the perfect place to honor Tu B’Shvat’s themes of renewal, nourishment, and connection. Questions? Contact CompassionConvos@theaoc.org **[The Ark of Compassion](https://theaoc.org/) (AOC)** is a nonprofit organization dedicated to promoting animal welfare through education, outreach, and partnerships that inspire beneficial change for all life. Founded on the belief that compassion should extend to every living being, The Ark of Compassion bridges faith-based and secular communities to explore how our choices, traditions, and systems impact animals, people, and the planet. It creates inclusive spaces for conversation and action, helping launch events and ideas that bring people together. By turning meaningful moments into sustainable movements, AOC amplifies compassion into lasting change. Its mission is inspired by faith, shaped by empathy and reason, and powered by a vision of a future in which animals, people, and the planet flourish together. --- **[The Veg Society of the District of Columbia](https://vsdc.org/) (VSDC)** is the nation’s oldest continuously operating 501 (c) (3) non-profit organization promoting an all-plant diet and vegan lifestyle through education, community-building, and social activities throughout the DC metro area. VSDC believes in treating all people, animals, and the planet with respect and kindness. We are committed to creating a more compassionate and caring world. We do this by creating a community of like-minded people who are on the path to an all-plant diet and vegan lifestyle. Whoever you are, and wherever you are on this path, we offer resources and fellowship to support you. We make your journey easier, more enjoyable and meaningful.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**To confirm attendance, please also register on Luma: [https://luma.com/fwvre5x3](https://luma.com/fwvre5x3)** Let's discuss this classic movie Groundhog Day on the day before the Groundhog Day of 2026. **Please watch this movie before joining the discussion:** [https://www.imdb.com/title/tt0107048/](https://www.imdb.com/title/tt0107048/) If more than 6 people join the discussion, we will break out into smaller groups. **(max 6 people per group)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **Phil's character changed through accumulated daily choices over time. How do our repeated small decisions shape who we ultimately become?** 2. **Phil's pursuit of pleasure without consequence left him feeling empty. Why might selfish gratification fail to provide lasting fulfillment?** 3. **Phil's lowest moments became the catalyst for his genuine transformation. How can a crisis serve as a turning point toward growth?** 4. **Phil found meaning through learning skills like piano and ice sculpting. What makes skill-building fulfilling even when external rewards are absent?** 5. **Phil's calculated attempts to win Rita failed until he became genuinely good. What distinguishes authentic connection from performed affection?** 6. **Phil transformed by memorizing the town's needs and serving others daily. How do small acts of service shape both individuals and communities?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.

Come to Arlington library to play some board games with chronically ill friends! If you don't feel like playing, you can also just hang out and vibe :) Our members are adults who suffer from conditions including ME/CFS, long covid, psoriatic arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, MCAS, autoimmune kidney disease, congenital heart defects, and more. Guests are welcome and as always masks are required! See you there!

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Open gaming at Panera! New players welcome. We have many games on hand or you can bring your own. We are happy to teach or learn one of yours.

Our group, KIND MEALS, will be picking up the tab for pizzas, at MIKEY'S LATE NIGHT SLICE, on Sunday, February 8th from 12-2pm. We will be trying out MIKEY'S Vegan Fake-ass BBQ Chick'n pizza and Vegan Fake-ass Pepperoni pizza, as well as some other special vegan pizzas that are served there. All the vegan pizzas are covered with Selfish Cow vegan cheese. The pizza is free, drinks on your own. Join us to learn more about **[KIND MEALS](https://kindmealscolumbus.org)** (a 501c3 nonprofit organization based in Cols. Ohio, providing hunger relief services to those in need). All of the food we serve is fresh and vegan! If you love working with community, being of service, looking to hang with some fun like-minded people, and just love to socialize on a Sunday afternoon, join us for some FREE vegan pizzas at MIKEY'S LATE NIGHT on 4th and Main. Mikey said the more the merrier!

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us on February 14th from 2–5 PM for a cozy and fun Valentine’s Day gathering! Start by grabbing lunch at **Portia’s Café**, then head next door to **The Cozy** for crafts, activities, and a relaxed space to celebrate the day together. **Date:** February 14 **Time:** 2:00–5:00 PM **Location:** The Cozy (next to Portia’s Café)

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)