Caring for Pets

Mindful movement and flow: This class is a slower moving, strengthening and balance building practice based on mindfulness. We will bring our intentions to the awareness of our bodies and our breath in movement or in longer held poses. We will explore different breathing techniques that help clear out physical, emotional or mental energies allowing a sense of peace within. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

I’m excited to partner with **Shirlington Library** to host this in-person workshop for professionals who are navigating career transitions, job loss, or considering a new direction. In today’s job market, it’s not enough to simply update your resume—you have to reposition your experience and communicate your value clearly. In this 90-minute session, I’ll walk you through practical strategies to help you quickly rebrand your experience, regain momentum, and move forward with confidence. This session is especially helpful for professionals coming from **federal service, layoffs, or unexpected career changes** who want a clear plan for what comes next. During this workshop, I’ll share: • How to **rebrand your experience quickly** for new roles and industries • How to **shift your mindset** to confidently navigate career change • The **#1 mistake most job seekers make** (and how to avoid it) • Tools and language that help your **resume and LinkedIn stand out** • How to **own your career pivot**, even if your last role ended unexpectedly Register here: [https://arlingtonva.libcal.com/event/16373290](https://arlingtonva.libcal.com/event/16373290) **Date:** Thursday, March 26, 2026 **Time:** 6:00 PM – 8:00 PM **Location:** Campbell Room **Library:** Shirlington Library

Experience the ultimate relaxation with our 60-minute Yin & Restorative Yoga fusion class. This session combines the deep, meditative stretches of Yin Yoga with the soothing, supportive postures of Restorative Yoga. During this class, you'll explore longer-held poses designed to release tension from deep within the muscles and connective tissues, promoting flexibility and calm. The Restorative elements enhance relaxation by incorporating props to fully support your body in gentle, nurturing positions, allowing for complete surrender and rejuvenation. This practice is ideal for anyone seeking profound relaxation, stress relief, and a sense of inner peace. Whether you're a seasoned yogi or new to these styles, join us for an hour of blissful tranquility and restoration. **The session is offered InStudio only. Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Hybrid registration links at https://greatcareers.org/events-calendar/career-success-group-job-seeker-accountability-networking-26/ The Career Success Group is a networking meeting held on the 2nd Monday and a hybrid meeting 4th Thursday of each month from 9:30-10:30 AM ET with [Kevin Keene](https://www.linkedin.com/in/kevinekeene/). Join us if you are looking for a new opportunity, to grow your career, or if you are in a job transition. 1. Practice your elevator pitch in a safe space 2. Check-in for accountability 3. Set goals for your job search for the week 4. Meet others to build your LinkedIn network 5. Learn about upcoming events 6. Ask questions **CHAPTER LEADER** [Kevin Keene](https://www.linkedin.com/in/kevinekeene/) kekeene@comcast.net

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

This is a single person event for an in-person quantum healing session in Alexandria, VA. If you are interested in visiting a past-life and getting in touch with your higher self, please join me for this infornative and very intense opportunity. The session is based on Dolores Cannon’s *Quantum Healing Hypnosis Technique* and takes about three hours to complete. We have human friendly cats. There are some small activities that should be accomplished prior to the meeting, for a more quality session, so I will be requesting an email address to send instructions to. It is important to let me know prior to the session if you cannot make it to allow someone else to take your space. See you soon!

This weekend is peak blossom. TIME IS TIME TO REACH THE JEFFERSON BASED ON WHEN AND WHERE YOU FIND PARKING. We will gather at the Jefferson Memorial at 11:30 am. From the memorial we will keep our traditional path if allowed all the way to the MLK starting around noon. Keep in mind parking and traffic can be a nightmare so we will try to go on the weekend the weather forecast looks best. I am tentatively putting it the same weekend as the 10 Miler since parking turns over as soon as the race ends. Please see cherry blossom festival info https://nationalcherryblossomfestival.org to find maps and event schedules. There are options to buy parking ahead of time so please do so if you aren't willing to walk a good distance from the day of available spots! \*\*\*\*\*\*\*\* Notes to Capital Corgi Folks \*\*\*\*\*\*\*\*\* Normal public dog gathering rules apply (puppies must be older than 16 weeks and fully vaccinated, no dogs in heat, no aggressive dogs). Please remember this is a public event in a public place and we cannot control how popular this time and place will be. Please encourage children to ask for permission first to pet and don't be upset if someone declines to let your kids pet. Use common sense. Bring non-retractable leashes and lots of poop bags/water as there are not a lot of facilities and the ones available will be crowded with lines to enter once you get out onto the Tidal Basin. RSVP the number of CORGIS attending here on either Meetup Ap or Facebook group event page to avoid double counting.

Come help us end force-feeding in DC! Join us for petitioning training for Initiative 86! Please be sure to RSVP here! https://stampede.proanimal.org/events Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

PawsUP for David and Brick for originally suggesting this awesome meetup and our dogs love it! -Dumbarton Oaks/Montrose Park in Georgetown -Meet at the entrance off of R st, on the East side (closer to the cemetery) -Plenty of street parking in the area -Bring water and a ball for your Aussie This park is a very large open field, that is very dog friendly. Tons of space to run and chase. Most if not all dogs are off leash. Occasional runners and kids (there is a playground), so keep that in mind. There is also a trail inside with a stream that the dogs love to play in.

Please come celebrate at our Signature Gathering Kick-off Party for Initiative 86! Join us at this historic venue to enjoy Troy's Pizza, hear from guest speakers like DC Council candidate Dr. Oye Owolewa and learn about how to help end force-feeding in DC! Come grab your shirt, clipboard and petitioning supplies and sign up for your first shifts with us! Please RSVP here: https://stampede.proanimal.org/event/1771948474043x670321768175763500

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890

A day in paradise. The PATC, in coordination with the Virginia Native Plant Society, will be conducting a invasive plant removal day at Thompson Wildlife Management area near Linden, Virginia from 10AM - 3:00 PM. This area is one of the most outstanding botanical sites in the Virginia Blue Ridge. Unfortunately, the native flora of Thompson is increasingly threatened by non-native invasive plant species. On March 21st, we'll concentrate our efforts on pulling garlic mustard (*Alliaria petioilata*) rosettes. No prior experience is necessary. Training will be provided on-site. Please bring seasonal appropriate clothing (never forget rain gear), gloves, water, a sack lunch and a small trowel if you have one. Be prepared to hike several miles and squat or bend over repeatedly - all with the satisfaction that you are helping to protect a truly special natural area. We will meet at the the first Thompson Wildlife parking area on the right just north of the Fox Meadow winery on Freezeland Rd. GPS Coordinates are 38.9397° N 78.039°W. Look for PATC sign. https://maps.app.goo.gl/xaPANbEa7awF6m36A Questions? Email Natural_Resource@patc.net From the east: Take I-66 West to exit18 (toward Markham). Left on VA-688 Right on VA-55W (4.2m). Right on State Rte 638 -Freezeland Rd. Parking lot will be on right (3.8m) From the west: Take I-66 East to exit 13 for VA-79 toward Linden/VA-55. Right onto VA-79S. Left onto VA-55E (1.3m). Left onto State Rte 638 – Freezeland Rd. Parking lot will be on right (3.8 m)

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Come join us for dinner with good company on Saturday, March 28th from 6-8pm at the wonderful **Loving Hut** in Reynoldsburg. The food *always* slaps 😋 Check out the Loving Hut's delicious menu[ HERE](https://lovinghut.us/reynoldsburg/)! There is limited seating so please change your RSVP if you can no longer make it. Thank you! Lastly, we may decide to do something after dinner, but that is undecided as of now 😌

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew