Carl Jung

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

**Die absurdeste deutsche Comedy-Show Wiens: jung, wild & unberechenbar. Gratis Eintritt – jeden Donnerstag im Comedy Pub.** # [Hol dir deine Tickets hier!!!](https://www.universe.com/events/comedy-sein-vater-absurd-witziges-stand-up-open-mic-thecomedypub-tickets-CZ89PB?ref=MeetUp) Willkommen zu **Comedy sein Vater**, der Show, die klingt wie ein Meme und sich auch so anfühlt. Jeden Donnerstag im *The Comedy Pub* übernehmen junge, wilde Comedians die Bühne, um mit absurden Ideen, schrägen Gags und gnadenlosem Humor das Publikum zum Lachen (und manchmal auch zum Kopfschütteln) zu bringen. Hier gilt: nichts muss, alles kann. Von wahnwitzigen Gedankensprüngen über dunklen Humor bis zu völlig chaotischen Auftritten – **Comedy sein Vater** ist das Open Mic, bei dem Regeln aufhören und die Absurdität beginnt. Wer brave Comedy will, geht woanders hin. Wer das Unerwartete liebt, ist hier genau richtig. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist die Spielwiese der Stand-up-Comedians. Hier werden Ideen geboren, getestet und manchmal auch sofort wieder beerdigt – live, unzensiert und direkt vor Publikum. Genau deshalb ist es so spannend: du erlebst, wie Stand-up entsteht, wie Comedians Risiko eingehen und wie oft daraus die lustigsten Momente des Abends werden. Bei **Comedy sein Vater** ist das Ganze noch ein Stück extremer: mehr Mut, mehr Chaos, mehr Überraschungen. ## 🍻 The Comedy Pub – Zuhause für Chaos & Lacher Austragungsort ist das **The Comedy Pub** (Kettenbrückengasse 7, 1050 Wien) – ein Irish Pub mit Herz und einem historischen Altbaukeller, der wie geschaffen ist für wilde Stand-up-Abende. Oben wartet die Bar mit Drinks und Pub-Atmosphäre, unten der Keller mit Underground-Flair. Niedrige Decken, warme Lichter, intime Stimmung – genau der richtige Ort, um Comedy an ihre Grenzen zu bringen. Dank der U4-Station **Kettenbrückengasse** gleich ums Eck ist die Anreise so einfach wie ein Lacher auf einen guten Witz. ## 💡 Eintritt frei – Spenden willkommen Hier gilt: Lachen kostet nichts, aber wer lacht, sollte geben. Der Eintritt ist frei, Spenden sind willkommen. Jede Reaktion des Publikums – ob Applaus, Gelächter oder betretenes Schweigen – hilft den Comedians, besser zu werden. Aber wer herzhaft gelacht hat, darf das auch im Spendenhut zeigen. ## 🎟️ Regeln für das Publikum Ja, auch im Chaos braucht es ein paar Spielregeln: * Sei pünktlich – sonst verpasst du den besten Wahnsinn. * Respektiere die Bühne – auch wenn’s absurd wird. * Lachen, Stöhnen, Kopfschütteln – alles erlaubt, aber bitte keine Zwischenrufe. * Kein Heckling – das endet nie so lustig, wie du denkst. * Spenden sind Liebe – und Comedy sein Vater lebt davon. ## 🎉 Warum Donnerstag? Weil am Donnerstag alles passieren darf. **Comedy sein Vater** ist das perfekte Ventil für Wochenend-Vibes, die schon zu früh kommen. Hier siehst du Comedians, die an die Grenze gehen – mit Humor, der nicht brav sein will, sondern mutig, absurd und manchmal gnadenlos ehrlich ist. Wenn du eine Show suchst, die dich überrascht, irritiert und garantiert zum Lachen bringt, dann bist du hier genau richtig. Willkommen beim Chaos. Willkommen bei **Comedy sein Vater**. #ComedySeinVater #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #AbsurdComedy #EdgyComedy #WildComedyWien #ComedyNightWien #ComedyClubWien #StandupComedyWien #WienLacht #LachenInWien #ComediansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #WienThursday #AbsurdWien #IronischeComedy #JungeComedyWien

This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 9:30 AM – 12:30 NOON 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the local host, so as to keep us in their good graces! **Please arrive on time or during the break windows to avoid interrupting the focus sessions** 😊 **Focus schedule:** 9:30 AM – 10:20 AM → Focus Block 1 10:35 AM – 11:20 AM → Focus Block 2 11:35 AM – 12:25 PM → Focus Block 3 **If you expect to arrive late, please come during one of these break windows:** 10:20 AM – 10:35 AM 11:20 AM – 11:35 AM 12:25 PM – 1:00 PM for Lunch + Pitch Simple structure. Real progress. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

For English scroll down. "Über visuelle Irritationen und die Ästhetik des Fehlerhaften in der Kunst" Im Bereich der visuellen Medien versteht man unter "Bildstörung" versehentlich mitkommunizierte Informationen\, die unerwünschte Veränderungen im übertragenen Signal verursachen\. In der Ausstellung in Kooperation mit NÖDOK \| ON TOUR greifen Kunstschaffende optische Effekte und Täuschungen gezielt auf und entwickeln sie in ihren Arbeiten weiter\. In einer zufälligen Bildstörung oder Sinnestäuschung ist mitunter das zu beobachten\, was sonst unsichtbar bleibt\. Ausstellende Künstler:innen Natascha Auenhammer, Christian Bazant-Hegemark, Peter Baldinger, Bettina Beranek, Robert Davis, Walter Ebenhofer, Wolfgang Grinschgl, Caroline Heider, Harding Meyer, Gabi Mitterer, Georg Pummer, Fritz Simak, Jürgen Wagner, Robert Zahornicky Begrüßung Mag. Gregor-Anatol Bockstefl, Museumsleiter Mag\. Sofie Fischer\, NÖDOK \| ON TOUR Mag. Andreas Arbesser, Bürgermeister der Marktgemeinde Langenzersdorf Einführende Worte Hartwig Knack, Kurator der Ausstellung Eröffnung Eine Vertretung von Landeshauptfrau Johanna Mikl-Leitner Im Anschluss an die Eröffnung genießen wir bei einem lockeren Austausch die Atmosphäre des Hauses und auch des Skulpturengartens. Die Ausstellung "Bildstörung" ist bis 9. August 2026 zu besichtigen. Anreise Die Anreise zum Museum erfolgt individuell. Das Museum ist mit der S-Bahn (S3/S4) über den Bahnhof "Langenzersdorf" (Ausgang "Obere Kirchengasse") sehr gut zu erreichen und liegt ca. 25 Minuten vom Wiener Stadtzentrum entfernt. Bitte beachten: Langenzersdorf liegt außerhalb von Wien; mit einem Wiener-Linien-Ticket ist ein zusätzliches Zugticket erforderlich. Vom Bahnhof sind es 10 Minuten zu Fuß zum Museum. Wir treffen uns um 18:45 Uhr im Ausstellungsraum des LEMU in Ebene 2. \-\-\- "On visual distortions and the aesthetics of imperfection in art" In the field of visual media\, the term "image interference" refers to information inadvertently transmitted that causes unwanted changes in the transmitted signal\. In the exhibition\, organised in collaboration with NÖDOK \| ON TOUR\, artists deliberately engage with optical effects and illusions and develop them further in their works\. It is sometimes in a random visual glitch or optical illusion that we can observe what otherwise remains invisible\. Exhibiting artists Natascha Auenhammer, Christian Bazant-Hegemark, Peter Baldinger, Bettina Beranek, Robert Davis, Walter Ebenhofer, Wolfgang Grinschgl, Caroline Heider, Harding Meyer, Gabi Mitterer, Georg Pummer, Fritz Simak, Jürgen Wagner, Robert Zahornicky Welcome Mag. Gregor-Anatol Bockstefl, Museum Manager Mag\. Sofie Fischer\, NÖDOK \| ON TOUR Mag. Andreas Arbesser, Mayor of the market town of Langenzersdorf Introductory remarks Hartwig Knack, Curator of the exhibition Opening A representative of Governor Johanna Mikl-Leitner After the opening, we will enjoy the atmosphere of the house and the sculpture garden with a relaxed exchange. The exhibition "Image Distortion" is open until August 9, 2026. Getting there The journey to the museum is individual. The museum is easy to reach by express train (S3/S4), train station "Langenzersdorf" (exit "Obere Kirchengasse"), approx. 25 minutes from Vienna's city center. Please note that Langenzersdorf is outside Vienna; an additional train ticket is required when travelling with a Wiener Linien ticket. From the train station it is a 10 minute walk to the museum. We'll meet at 6:45 PM in the LEMU exhibition space on Level 2. Image credit: Fritz Simak, Testbild 25, 1973, gelatin silver print, selenium toned; © Fritz Simak, Bildrecht, Vienna, 2026 www.lemu.at

To join, please register here (takes 1 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) for all spontaneous picnics, trips, events, circle discussions etc. Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You know that feeling of working alone all day, wishing you could just talk to someone who gets it? Lunch + Pitch is a free weekly gathering for freelancers, founders, job seekers, and career changers in Vienna, where you share what you're working on, hear what others need, and leave with real connections. No judges. No slides. No competition. Just 12 people with 3 minutes each to say: here's what I'm building, and here's what I need. **What happens:** * 12:30 — Arrive, order lunch or coffee, meet people * 13:00 — 12 pitches, 3 minutes each (sign up to pitch below) * 13:45 — Structured networking: find one person you can help * 14:10 — Closing circle: everyone leaves with something concrete * 14:20 — Group photo **Who comes:** Freelancers · Startup founders · Job seekers · Career changers · International students · Solo entrepreneurs **Register at: www.nocrastination.space** — location revealed 24 hours before. Limited to 50 spots. **Want to pitch?** Fill in the pitcher form: https://forms.gle/XJQPrhng5hUDEUBn7 Pitch spots are limited to 12. First-time pitchers get priority. Returning pitchers are welcome once per month with a progress update. Deadline: Wednesday at 11:59 PM **How to join:** Register at: [https://nocrastination.space/](https://nocrastination.space/) location revealed 24 hours before. Limited to 50 spots.

**IMPORTANT UPDATE:** Due to unexpected sick leaves within our speaker and organizing team, **we have to postpone this MeetUp to June 25th**. Everything else stays the same. **@everyone: Please review and update your RSVP status accordingly.** \-\-\- We'd like to invite you to our fourth installation for the Cloud Native Vienna MeetUps in 2026! Again we'll have two deep-dive talks and time to network and chat with friends in the Viennese cloud native community. A big thank you to **WKO Inhouse GmbH** for hosting us and providing food and drinks! **Agenda:** * **17:30:** Doors Open & Networking * **17:55:** Welcome from the Organizers * **18:00:** **Talk 1:** Rober Klonner (WKO Inhouse GmbH) **GitOps Visibility: Precise Argo CD diffs on every Pull Request** * **18:45:** Break & Refreshments * **19:00:** **Talk 2:** Thomas Hanser (Untis GmbH) **The Untis Platform Engineering Journey: GitOps Multi-Tenancy with Flux, GitLab, and Friends** * **19:45:** Open Networking We look forward to seeing you there! \-\-\- **Talks:** Rober Klonner (WKO Inhouse Gmbh) **GitOps Visibility: Precise Argo CD diffs on every Pull Request** Today's GitOps deployments are generated through layers of templating - Helm charts, Kustomize or ApplicationSets. Modifying these abstractions and trying to mentally render the output is error-prone. This talk introduces a method that uses Argo CD itself to render accurate diffs of Helm charts and Kustomize overlays between branches and posts the result directly on your pull request. We'll walk through a production setup using the Argo CD Operator, Argo CD Diff Preview, and GitLab CI, optimized for performance, minimal maintenance, and security. Through real-world use cases, we'll show what issues this approach catches before they hit your cluster. Thomas Hanser (Untis GmbH) **The Untis Platform Engineering Journey: GitOps Multi-Tenancy with Flux, GitLab, and Friends** Operating in the European education sector means juggling compliance, student privacy and massive traffic spikes when school starts. Historically at Untis, keeping this running in production was the burden of a single operations team. This session details our transition to an automated, multi-tenant GitOps platform managing a fleet of internal and external Kubernetes clusters. We share our approach of building a platform that gives product teams actual autonomy without compromising on security or control: * **Structured Multi-Tenancy:** Mapping GitLab groups to namespaced tenant projects using Flux’s multi-tenant model. * **Secure Access Control:** Leveraging the GitLab Agent for Kubernetes to enable scoped, declarative self-service cluster access. * **Flexible Delivery Models:** Supporting multiple decentralized deployment strategies by balancing governance and freedom for both internal teams and external guest environments. Prepare for an honest demonstration of challenges like managing secret lifecycles across a growing fleet, moving from script-driven tenant onboarding to true automated self-service, and wrestling with the classic "chicken-and-egg" problems of bootstrapping Flux and handling GitOps release management.

**What is Innate Dance?** Innate Dance is a joyful approach to movement, which invites deeper embodiment and self-connection through butoh inspired movement, Noguchi Taiso exercises, the Seki Method, somatic attention and imagination. We shake it out, breaking up stuck energy held in the body, and explore new movement possibilities from a place of alignment and sensitivity. Thanks to our open awareness we can be surprised by lesser-known parts of ourselves and come to appreciate our innate wisdom in movement. Through exercises, explorations and improvisations we build trust in the body that knows how it would like to move and express itself, and when we follow our innate dance, it just feels good! There is also time and space to dance freely, to enjoy the music in your body and to let go! Ultimately, it's about feeling more 'in' our body and grounding joy. **When? Where? How much?** **Mondays 19:30-21:00** in Studio 2, Tanz\*Hotel, Zirkusgasse 35, 1020 Wien Try out € 16\,\- \| One class drop\-in € 21\,\- \| Student € 10\,\- \| 5 x class pass €95\,\- \| 1 x class pass for rest of semester € 224\,\- \(or €16/class\) **Who teaches the course?** Jess is a dancer and psychotherapist (humanistic and integrative), who loves shaping classes that offer the space to explore the many facets of being human. Sometimes this learning involves physically embodying non-humans like trees, fish and wind, so we can get out of our limited-human-thinking-mind and into the bigger wisdom available through imagination and our body. At other times it's about dancing textures, sensations or taking on the energy of parts of ourselves so we can know them better. Jess has danced all her life and has been exploring butoh dance for the past eleven years alongside her psychotherapeutic practice. She is co-author of *The Seki Method - Basics* (now available to buy online via website), is a Seki Method Facilitator, and was a 2024 student at the Im_Flieger Schule researching dance and healing.

**‘If people sat outside and looked at the stars each night, I’ll bet they’d live a lot differently. Well, when you look into infinity, you realize that there are more important things than what people do all day.' (Calvin and Hobbes)** How about a serious fun evening at a wonderful place in Vienna (you probably haven’t seen yet)? Meeting at the Cobenzl with wonderful views over Vienna, finding your “Life Tree” and your personal character oracle at the [Lebensbaum](https://www.himmel.at/lebensbaumkreis)[ Kreis](http://%5Bhttp//www.himmel.at/lebensbaumkreis/%5D(http://www.himmel.at/lebensbaumkreis/) "\[http://www.himmel.at/lebensbaumkreis/\](http://www.himmel.at/lebensbaumkreis/)"), and philosophize about the meaning of life while stargazing. And meet some great people and have fun. **Date:** Saturday, June 27th, 6.30 pm **Program:** 06.30 p.m. Meeting at [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) 08.00 p.m. Walk around the Lebensbaumkreis (Lifetree Circle) to find your personal tree and character traits 09.00 p.m. Stargazing “Meaning of Life” 10.00 p.m. Am Himmel/Octogon/Cobenzl >> [http://www.himmel.at/oktogon/lageplan/](http://www.himmel.at/oktogon/lageplan/) **Meeting Point:** [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) (right next to the bus stop 38A Cobenzl) **Donations:** most welcome (a hat will go around) Looking forward to seeing you! With kind regards, Dieter Langenecker ([www.langenecker.com](www.langenecker.com))

**✨Explore your own relationship with play, connection and challenge✨** **Max. 8 participants** [CLICK TO REGISTER AND SECURE YOU PLACE](https://forms.gle/Pf2c5hhaBuU7pfcR7) **About this workshop** **Playfight is a laboratory for real-life situations.** Over the past months, my workshops have explored themes such as power, conscious touch, intimacy and so on. **This time, we widen the field again.** Instead of focusing on one specific topic, we return to the richness of the practice itself. Open Playfight is a space to discover what value this practice can offer *to you.* Maybe you’ve been curious about playfight for a while. Maybe you’ve joined before, but drifted away. Or maybe there is simply a part of you wondering: **“Maybe this isn’t for me.”** **You don’t have to push through your resistance to belong here. Curiosity and care are enough.** Through movement, games, and playful physical interactions, we’ll explore: * meeting ourselves and others in a spirit of play * expressing strength and vulnerability in a safer environment * discovering that challenge and connection can coexist * **finding freedom within clear boundaries** * stepping beyond our usual roles and habits, with curiosity **Different people discover different things here:** * confidence, * softness, * safe physical contact, * the freedom to express themselves, * or simply the joy of moving and laughing together. * At a deeper level, we touch another human paradox: **We often think we already know who we are — and what spaces belong to us.** What if the part of us that says “this isn’t for me” is exactly **the part that is asking to be met?** No prior experience needed. Come as you are. **What to Expect** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, simple connection exercises, playfight circles, and moments of shared reflection. The workshop unfolds **gradually**, with clear guidance and respect for **individual boundaries**, allowing everyone to participate **at the pace that feels right** for them. Whether you are completely new or returning after some time away, there is **zero pressure** to perform or “do it right.”🌿 **Location:** Golden Ape Studio, Schüttelstraße 37/8 · Wien **Date:** Saturday, September 27th **About The Facilitator** Hi, I’m **Marco**, I’m an Coach (Lebens- und Sozialberater in training) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **Contribution – Sliding Scale (Pay What You Wish / Can)** * €30 solidarity * **€40 standard** * €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. ##### **Info & Registration** ##### **Max. 8 participants.** [CLICK TO REGISTER AND SECURE YOUR SPOT](https://forms.gle/Pf2c5hhaBuU7pfcR7) **Need more info?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me (Marco) directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!**

**Full Sunday in der** **Auenweide** (Etzelstraße 5, 3423 St. Andrä-Wördern) Programm 28.6. in der Auenweide **09:00 Uhr** – Gruppenmeditation mit anschließendem Brunch **11:00 Uhr** – Vortrag zum Thema *„Peace Starts from Within“* mit anschließendem Austausch **12:00 Uhr** – Gemeinsames Mittagessen und Spaziergang **14:00 Uhr** – Yoga im Stehen & Soul Motion mit Musik 🎶 Bei schönem Wetter gerne auch outdoors 🌞 **15:00 Uhr** – Gruppenmeditation

# Die Seele will gehört werden Die Meditation auf Licht und Klang im Inneren ist die älteste und direkteste Form der Meditation, die allen organisierten Religionen vorausging. Sie umfasst keinerlei körperliche Übung, keine Atemtechnik und keine mentale Visualisierung. Es ist eine rein spirituelle Praxis — ein stilles Lauschen nach innen, dorthin, wo die Seele seit jeher spricht. Wer sich diesem inneren Licht und Klang öffnet, beginnt, die feinen Ebenen des eigenen Wesens wahrzunehmen - denn die Seele will gehört werden. Diese Veranstaltung ist kostenlos.

Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: [https://maps.app.goo.gl/41iGinrWHmEkpoJ9A](https://maps.app.goo.gl/41iGinrWHmEkpoJ9A) Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)