Cashflow

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

As always, the goal is fun. Beginners are welcome. We play until 5 or 6. Parking (Free): Plenty of free street parking available on Sunday afternoons near the playing area. Contact Organizer for exact address and other helpful details Metro: Foggy Bottom Metro Station is an 8 minute walk

Our next event will be at Tatte Bakery at City Center. There is space to draw inside or out and there are beautiful cherry blossom decorations in the area for inspiration. Gabriel, who will be hosting this week, will have a meetup sign. Photo by [Evan Wise](https://unsplash.com/@evanthewise?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash) on [Unsplash](https://unsplash.com/photos/a-cup-of-coffee-sitting-on-top-of-a-saucer-NFWaoPmPOpk?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash)

🌸 ANNUAL CHERRY BLOSSOM SKATE 🌸 Spring is here, and it’s time for the big one! Join the Washington Area Roadskaters as we celebrate the season with our most scenic roll of the year. Note on the Start: Freedom Plaza is still closed for renovation, so we are shifting our meetup just a block away to Pershing Park. \*📍 MEETING POINT: Pershing Park (WWI Memorial) Corner of E St NW and 14th St NW \*⏰ TIME: Meet at 10:00 AM \| Roll at 10:10 AM \*📏 DISTANCE: \~8.9 Miles \*🩷 ATTIRE: WEAR PINK! Let’s turn the streets into a sea of pink to match the trees. 🗺️ The Route Our leader, Chris Topher, has a fantastic route planned to hit all the best bloom spots: \* The Classics: We’ll skate past the Washington Monument on our way to the Floral Library. \* The Waterfront: From there, we’ll roll along the Tidal Basin for those iconic views before heading out to the long, smooth stretch of Hains Point. \* Hidden Gems: After the loop, we’ll visit the Enid A. Haupt Garden (behind the Smithsonian Castle) for a different look at the spring colors. \* The Finish: We’ll wrap things up with a fast finish through the 12th Street Tunnel (a group favorite!) as we head back toward the start. ✅ Quick Reminders: \* Safety First: Helmets are required! \* Hydration: Bring water to stay fueled during the 9-mile loop. \* Vibe: This is a social skate, but be prepared for some city street navigation and tunnel riding. The Route: https://onthegomap.com/s/fcnmrvu2 Let’s make this the best Blossom Skate yet. See you there in your best pink gear! 🛼✨ For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

The blossoms are at their peak between March 29 and April 1. Feel free to visit at times that work for you. For directions, use the What3words app: https://what3words.com/enable.level.fortunate Also, feel free to go at other less crowded times, like during the week, and still upload your photos to the photo album of your best up to five photos. I prefer to park along Ohio Drive if it isn't blocked off. Otherwise, I park in the parking lot closer to the bridge. [https://www.google.com/maps/place/38%C2%B052'42.2%22N+77%C2%B002'16.1%22W/@38.8783851,-77.0403919,17z/data=!3m1!4b1!4m4!3m3!8m2!3d38.878381!4d-77.037817](https://www.google.com/maps/place/38%C2%B052'42.2%22N+77%C2%B002'16.1%22W/@38.8783851,-77.0403919,17z/data=!3m1!4b1!4m4!3m3!8m2!3d38.878381!4d-77.037817) You need to have ParkMobile, and they charge from 7:00 AM to 8:00 PM for $2.30 per hour. Enforced 7 days a week According to the National Park Service, on March 5, the current peak bloom predictions are between March 29 and April 1. [https://www.nps.gov/subjects/cherryblossom/bloom-watch.htm](https://www.nps.gov/subjects/cherryblossom/bloom-watch.htm) Every year, photographers from all over flock to the Tidal Basin to capture photos of the cherry blossoms at sunrise. This is a fantastic time to take photos when the only crowds are our fellow shutterbugs (hundreds of them). Bring Water, a Tripod, comfortable shoes, fully charged batteries, and empty cards By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I agree to abide by the rules and regulations (where applicable) of the event location and I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

This is an absolute beginner Salsa group class. It is specifically designed for those with no prior experience in Salsa and participations does not require having a partner. Every Other Sunday: $25 per person. [Click Here to Sign Up](https://crowndancestudio.com/) 2:00 pm to 3:30 pm Beginner Bachata.

King Soul delivers old-school Southern Soul with original songs, powerhouse vocals, and a killer horn section. Featuring all-star musicians from top DC bands and boasting 30+ Wammies and Austin Music Awards, they’re a premier draw at clubs and events. Bring a chair. We will sit near the front on the right facing the stage.

Learn more about our Home Buyer Program * get up to $202k in down payment assistance through HPAP * get up to $25K in grants from Maryland Mortgage Program * downpayment assistance options through DC Open Doors * how to qualify and what loans are available * loan application and approval process * repeat home buyer options * purchase price limits * market insight and home buying steps in a competitive market SIGN UP AT THE LINK BELOW: [https://www.enggarcia.com/egpwebinars/](https://www.google.com/url?q=https://www.enggarcia.com/egpwebinars/&sa=D&source=calendar&ust=1705256818169980&usg=AOvVaw0qgqMgQjduPHADDDggU6H6)

To secure your spot, purchase your ticket from the Eventbrite link (https://www.eventbrite.com/e/kayaking-fun-tickets-119100521867). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SPOT - DUE TO COVID. ABOUT THE EVENT Let us get together for Kayaking + fun. We will have an hour on the water and will hit one of the bars in the area for a bite and/or booze. The Event is meant to be a group outing. It is not for Season's Ticket holders and Kayak Owners. Ticket price includes Kayak and Life Jacket rentals. Detailed meeting point will be send to ticket holders. Plan to arrive on time and be aware that parking can take some time. Due to the pandemic the entire set up of this event is changed: - We will be complying with all CDC, state, and local guidelines. - All patrons must bring and wear face masks/face coverings. If you don't wear a mask, we don't allow you to attend and you won't be refunded. MASKS WILL NEED TO BE WORN WHILE ON LAND. ONCE ON THE WATER, THE MASK MAY BE REMOVED. ATTENDEES WILL BE ASKED TO KEEP PHYSICAL DISTANCE FROM OTHER GROUPS/COUPLES/FAMILIES ON THE WATER. - A thorough cleaning and disinfection of frequently contacted surfaces will be done during the event and please bear with us. Directions and Check-In They are directly under the Key Bridge on the Georgetown side of the river at 3500 Water Street Northwest; Washington, DC 20007 (used to be called K Street NW). GPS Is not very accurate as we are under the bridge. You can put in 3500 Water Street Northwest, Washington, DC 20007; just be aware of where the GPS is taking you. Metro The best way to get there is via metro. They are just a short 10 - 15 minute walk across the Key Bridge from the Roslyn stop. Parking Key Bridge Boathouse has very limited parking available on a first-come, first-served basis. There is street parking in the area; however, you may need to circle around a few times to find a spot. Some spots are free, most are metered. A few blocks to the east on Water Street (next to the Lowes Theatre) is a parking garage. Biking There are bike racks at the boathouse, so we encourage you to bike, paddle and bike some more! Please bring your own locks. We are very close to the Capital Crescent Trail. What to Wear and Bring Water, sunscreen, clothes you don't mind getting a li'l wet, and a great attitude! Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund and Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKET** http://photos2.meetupstatic.com/photos/event/4/a/f/8/600_438679192.jpeg http://photos4.meetupstatic.com/photos/event/4/b/7/e/600_438679326.jpeg

The 88th Academy Awards ceremony, presented by the Academy of Motion Picture Arts and Sciences (https://en.wikipedia.org/wiki/Academy_of_Motion_Picture_Arts_and_Sciences) (AMPAS), will honor the best films of 2015 (https://en.wikipedia.org/wiki/2015_in_film) and is scheduled to take place on February 28, 2016, at the Dolby Theatre (https://en.wikipedia.org/wiki/Dolby_Theatre). During the ceremony, the Academy of Motion Picture Arts and Sciences will present Academy Awards (https://en.wikipedia.org/wiki/Academy_Awards) (commonly referred to as Oscars) in 24 categories. Actor Chris Rock (https://en.wikipedia.org/wiki/Chris_Rock) will host the show for the second time, having previously hosted the 77th ceremony (https://en.wikipedia.org/wiki/77th_Academy_Awards) held in 2005.[5] (https://en.wikipedia.org/wiki/88th_Academy_Awards#cite_note-5) This year's Oscar is controversial and Chris Rock might curse:). WILL BE FUN TO WATCH! We will have the whole venue by ourselves, with a humongous projection screen and several TVs. Drinks and food specials (5-7pm) : - Domestic Beers and Wings Pairings $ 1 0 - Mer-Tini $ 8 - Bottle Service (Bottle of Ciroc with Chicken Platter) $ 250 http://photos2.meetupstatic.com/photos/event/e/9/e/f/600_446699887.jpeg http://photos2.meetupstatic.com/photos/event/e/a/5/f/600_446699999.jpeg http://photos3.meetupstatic.com/photos/event/7/c/8/e/600_442471886.jpeg http://photos3.meetupstatic.com/photos/event/7/c/b/9/600_442471929.jpeg METRO & PARKING INFO : Stonefish Grill is a short block away from Farragut North Metro Station (take the L St. exit) and two blocks from Farragut West (take 18th St. exit). Street parking might be difficult. But there are parking garages around. http://photos3.meetupstatic.com/photos/event/7/d/1/e/600_442472030.jpeg http://photos4.meetupstatic.com/photos/event/7/d/4/e/600_442472078.jpeg

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Digital Device Detox,”** a guide to breaking free from the addictive and destructive powers of social media and apps, with Jillian Tucker, licensed clinical social worker in private practice, adjunct professor of clinical social work at Columbia University and New York University, and therapist with nearly 15 years of experience in addiction treatment and behavioral change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox) .] Many of us have had the same experience: We’re trying to get things done and stay focused on the positive in our lives, but we can’t stop looking at a cell phone that tells us that we live in troubled times, that everyone else is better looking and having more fun, and that escape awaits in the worlds of Candy Crush or Pokémon Go. Maybe it’s time to find effective ways to loosen the grip of that cell phone and rediscover the happiness that comes with using digital devices less. Join Jillian Tucker, who previously has given several excellent Profs and Pints talks related to mental health, for a crash course on how to restore balance in your relationship with digital devices to ensure they’re simply tools you use rather than instruments through which other people use you. She’ll start by discussing social and mental-health trends connected to the use of digital devices. We’ll delve into the specific ways that their overuse can be biologically and psychologically harmful and leads to division, depression, anxiety and anguish on an individual and societal level. Professor Tucker also will look at why digital habits are hard to break, citing neuroscience and what we know about behavioral addiction. You’ll learn the many ways in which devices and apps are deliberately designed to be hard to stop using. You won’t be urged to just chuck your cell phone, though. After all, such devices can keep you socially connected, be sources of joy and learning, and even save your life if you need to summon help in an emergency. Instead, we’ll look at effective strategies for reducing digital device use, considering approaches that treat the overuse of such devices as “addiction” but moving beyond them to consider more nuanced ones as well. We’ll explore how to find our core motivation to change and how to carry out a change plan. We’ll consider how those who failed in past attempts to reduce digital-device use can overcome impasses in their effort to change their behavior. We’ll discuss ways to minimize the feelings of inconvenience and withdrawal that might come with reducing digital-device use, and we’ll discuss strategies for regaining the social skills and reviving the in-person strategies that our device use had compromised. You’ll learn how the same conditioning and power of habit that got us using our devices so much more also can be harnessed to help us use them much less. You’ll learn how to curate and enhance the positive aspects of digital devices, to help maintain them as a source of connection, joy, humor and learning and keep them from causing you unhappiness or stress. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Photo by Japanexperterna (Creative Commons).

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

**FREE LIVE WEBINAR: PRICING WITH POWER** *Charge what you’re worth, not what you fear* Ever felt like you’re working hard but still undercharging? Like you know you can offer more, but when it’s time to say your price, you hesitate? Yeah, this isn’t really about pricing. It’s about certainty. And once that shifts, everything else follows. I’m hosting a free live session where we’ll talk about how to actually fix this. No fluff, no complicated theories. Just real shifts you can apply right away. What we’ll go through: • How to stop second guessing your pricing • A simple way to price based on value, not just time • Why confidence affects your income more than you think • How to open up opportunities beyond one time income [REGISTER HERE](https://triumphtracknow.com/weekly-momentum-series) This is for you if: • You feel like you should be earning more but aren’t • You get uncomfortable when talking about money or rates • You’re tired of overworking just to make enough • You’re ready to take yourself more seriously There’s also a bonus part where I’ll share how you can move into something more sustainable, not just client to client work. No pressure, no hype Just a solid session that might change how you look at your value. 👉 Reserve your spot here: [https://triumphtracknow.com/weekly-momentum-series](https://triumphtracknow.com/weekly-momentum-series)

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Welcome to Casual Boardgames, where we enjoy classic tabletop games and social deduction games while bonding over good food, drinks, and great conversations. 
We started this group to meet new people and make new friends, and bonding over games in a relaxed atmosphere is a great way to do that. We currently meet near route 23 and Polaris Parkway, and this is close to areas like Powell, Lewis Center, Worthington, and parts of Westerville and Columbus. 
Feel free to bring your own games or play one of the many games our members bring. If you are inexperienced, we will help you learn. 
Here are just a few examples of the kind of games we play. 
Tabletop/board games: Splendor, Catan, Azul, Dominion, 7 Wonders… 
Social deduction games: Code Names, Chameleon, Werewords… 
IMPORTANT: 
1. While we love playing a variety of games and competing, we are not just about the games. We interact and talk while playing, and this leads to a lot of laughter and fun. If you just want to compete and focus solely on the game, then this is probably not the group you are looking for. 
2. Many people join groups like this and never (or rarely) show up after weeks or months. If you join and never really come, we will eventually remove you from the group as a courtesy to our members. Why? Because limiting group conversations (on the app) to regular members makes communication and planning much easier. Also, while it may be rare, it protects members from people who join because they are interested in following a person instead of having a real interest in our group. If you get removed, it is just because you haven’t come, and we follow this protocol as a courtesy to our regular game players.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

(Note: RSVPing here on Meetup does NOT reserve your seat. To do that, you'll need to register at our website, **[HERE](https://www.coreerocks.com/Events.aspx?ID=IN-PERSON-in-Columbus-Creative-Deal-Autopsies-Wholesaling-101-14-4-7-2026)**.) The market changed—and most investors are still operating like it didn't. Deals that used to work don't. Buyers want different things. And a lot of what's being taught right now is outdated or just wrong. And, since 2011, it's been our job to make sure that our members are armed with the most up-to-date, real-world strategies for building wealth in Central Ohio real estate… …so our mission with this meeting (and every meeting) is to give you the no-hype, warts-and-all info you need to succeed. First, Wholesaling 101—a clear, real-world look at how wholesaling actually works today, what to pay, and how to stay out of trouble. Then, Creative Deal Autopsies—real investors breaking down real deals with real numbers, real conversations, and real outcomes. You'll also get the chance to put the presenters in the hot seat and ask any and every question you have about how they did their deals. You'll learn: 1. What wholesaling actually is 2. How to calculate real offers 3. Where deals are coming from now 4. What buyers want 5. How creative deals are structured 6. What contracts and terms are used 7. What can go wrong—and how to avoid it **Agenda:** 5:00–6:00: Free Light Dinner and Networking 6:00: Earlybird Meeting – Wholesaling 101 7:00: Buy-Sell-Trade (members only) 7:30: Creative Deal Autopsies Members: Free First-time guests: Free Non-members: $35 (or join for $30 instead) Remember, to actually reserve your seat, you have to go **[HERE](https://www.coreerocks.com/Events.aspx?ID=IN-PERSON-in-Columbus-Creative-Deal-Autopsies-Wholesaling-101-14-4-7-2026)** and register on our website!

TBA- We will do lunch before the play too! Tickets are on sale now only $20.