Cross-Country Skiing

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Summer is finally here — and I’m happy to be hosting this golf get-together again in Zurich. We’ll meet at Otelfingen at 10:00 AM at the entrance next to the reception, start with a couple of hours at the driving range, and then head to the golf café to relax and socialize. You’re very welcome to join — whether for the full session or just part of it. Please feel free to bring your own clubs, or you can rent them at the venue. Looking forward to seeing you all

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

Hello everyone, Welcome to this new beach volleyball openplay at Zürich Buchlern 🤗 During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques, if you wish. This event is aimed at everyone that has never played before or a long time ago and is not sure to be able to pass the ball properly over the net or to someone. If you think you're comfortable playing, I invite you to join the advanced events of Marius: [https://www.meetup.com/meetup-group-avsypajv/.](https://www.meetup.com/meetup-group-avsypajv/.) **Tips:** \- Bring a water bottle \(there's a drinking fountain next to the courts\) \- Bring **sunglasses**, sunscreen and a cap \- The courts can usually be watered\, except in rare cases \- so it's good to bring suitable socks if it's hot **Practical details and participation conditions:** \- A small contribution is required for court rental and other organisational expenses\, please pay before the event via TWINT at \+41784053495 by **writing your name and date of the event** or cash the day of the event. \- For any inquiries\, please **only message me on Meetup** \- Please only sign up through Meetup for an easier organisation \- Please cancel at least 24 hours in advance if you can’t make it\, so others can sign up or I can reschedule the session \- If you don't cancel and do not show\, cover your share to keep it fair for everyone\. \- If it's raining\, the event will be cancelled as it's difficult to book 2 indoor beach courts\. **Price per person:** CHF 6.5 **!No shows!** Lately, there has been quite some no-shows. Therefore, I remind you to sign out 24 hours before the event if you're not sure to come. So that people in the waiting list can join instead. The court is not free, any no-show means wasted cost. In case of a no-show and no payment, I have no choice but to impeach you from signing up again by excluding you from the group 😣

Outstation: https://marathonvalais.ch/en/

This weekend we’re keeping it easy & shady ☀️🐕 A relaxed forest walk from Thalwil to Albishorn and Albispass, returning to Thalwil via Langnau-Gattikon, with plenty of time to chat, sniff around, and enjoy the views together 🌿 🥾15 km ⬆️ ~ 650 m 📍start in this [Parkplätze Knonauerstrasse](https://maps.app.goo.gl/eE4UXHpbbXhoan458?g_st=ic) at 10 am 🗺️ [Route here](https://www.komoot.com/tour/2965521378?ref=itd&share_token=a1L83l5vL0JzXajLOvDUtmHAnKWoXy9tElZVWgHmj4TIeXbpoE&ref=its&t_s=referral&t_cid=route_share&t_ref_username=1795451410615) 🌳 Mostly forest & shaded paths 🥪 Bring your own sandwiches/lunch for a little picnic stop together **If you come by train, we can meet at Migros nearby the station in Thalwil (Alte Landstrasse 130) and walk to the starting point: it’ll take 10 minutes.** This is more of a long scenic walk than a technical hike, so perfect if you just want to spend a nice day outside with good humans and happy dogs ✨ *Please note: parts of the area require dogs to stay on leash — everyone remains responsible for their own dog and decisions during the walk 🙌*

**🏃🏼‍♂️💨 Join me for a beautiful run alongside the Werenbach. 🏞️** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Recharge with forest and river vibes. Escape the city but without having to go far. See you there Max

Join us for a **challenging single-day hike in Glarus canton** with fellow nature lovers and experienced outdoor enthusiasts. This hike is for people who enjoy **beautiful landscapes, solid physical effort, and friendly social time on the trail**. This is a **social hiking event**, not a guided tour. ***Please read the full description carefully before RSVP’ing.*** **Hike summary** * **Route:** [Klöntal, Rhodannenberg bus](https://maps.app.goo.gl/ZJGgKVavVbhdWG3g9) stop → [Klöntal, Vorauen bus](https://maps.app.goo.gl/xFgvyPoTWLiEjfMS6) stop * **Region:** Klöntal Switzerland * **Meetup point:** * on the bus 504 from Glarus, Bahnhof to Klöntal, departing from Glarus, Bahnhof at 10:53; or * directly at [Klöntal, Rhodannenberg bus](https://maps.app.goo.gl/ZJGgKVavVbhdWG3g9) stop at 11:09, where the hike will begin. * **Start time:** 11:09 * **Expected finish time:** between 17:00 and 18:00 * **Distance:** approx. 15 km * **Elevation gain:** approx. +1000m * **Difficulty:** T2 * **Pace:** moderate * **Technical level:** forest paths, alpine trail, exposed sections, possible snow * **Fitness level needed:** able to hike 5–6 hours with elevation gain **What to expect** We will spend the day hiking through **forests / alpine meadows / lakes / mountain views,** with some time to enjoy the scenery, take photos, etc. This event is best suited for people who: * already have hiking experience * are comfortable with the stated distance and elevation gain * enjoy a friendly but steady group pace * are prepared for changing mountain weather * like social hiking, nature, and a good physical challenge This is **not recommended for beginners**. **Provisional itinerary** * **11:09** – Meet at [Klöntal, Rhodannenberg bus](https://maps.app.goo.gl/ZJGgKVavVbhdWG3g9) stop * **17-18:00** – Expected arrival at [Klöntal, Vorauen bus](https://maps.app.goo.gl/xFgvyPoTWLiEjfMS6) stop (last bus is arround 18:30) Times are approximate and may change depending on weather, trail conditions, group pace, and public transport. **What to bring** Please come prepared with: * proper hiking shoes with good grip * enough water, ideally 3-4 liters * lunch and snacks * weather-appropriate layers * rain jacket / wind protection (in case of storm) * sun protection * personal first-aid items * 100% charged phone * offline map or navigation app * cash/card for transport or food Participants are responsible for bringing the right equipment for the conditions. **Transport and costs** Everyone pays their own costs, including: * train / bus / cable car tickets * food and drinks * any personal equipment * insurance or emergency-related costs **Weather and route changes** The hike may be changed, shortened, postponed, or cancelled if weather or trail conditions are not suitable. **Important safety note** This is a **social hiking group**, not a guided tour or professional hiking service. By joining, you confirm that you: * hike entirely at your own risk * are responsible for your own safety, fitness, equipment, and preparation * have checked that the route difficulty, distance, and elevation are suitable for you * have adequate insurance coverage for hiking and mountain activities * understand that the organizer assumes no responsibility or liability for injuries, accidents, delays, property damage, or other incidents No professional guiding, instruction, or safety equipment is provided. **RSVP etiquette** Please RSVP only if you genuinely plan to attend. If you can no longer come, update your RSVP as early as possible so another hiker can join. No-shows may affect participation in future hikes. **Keywords** Zürich hiking, Zürich hiking group, Switzerland day hike, Swiss Alps hike, challenging hike, nature lovers, social hiking, LGBTQ+ friendly, dog friendly, language exchange 🇬🇧🇩🇪🇫🇷🇯🇵, experienced hikers, outdoor community, mountain hiking, Klöntal Mättlistock, Glarus, T2

☀️ Summer Yoga & Brunch at Zurich Lake ☀️ **Free Event \| All levels welcome \| Perfect for first\-timers** 🗓 Date: **Sunday, 24 May** 🕗 Time: **10:30 – 13:00** 📍 Location: Wollishofen Join us for the opening of our Summer Yoga at the Lake series — and let's start this season together as a community 🌿 🧘 What we'll do: We start at 10:30 with a 60-minute Hatha Yoga class by the lake. This session is built around the foundations of yoga, welcoming everyone from first-timers to regular practitioners. *** 🥐 After yoga we stay together for a relaxed, picnic-style brunch. Bring your favourite breakfast things and enjoy the lake✨. What to bring: 🧘 Yoga mat 👟 Comfortable clothes (layers recommended for the morning) 💧 Water bottle 🥐 Your own brunch to share the vibe To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT) Spots are limited — RSVP to save your place. See you lakeside! 🌊

🎶 Ready for a night of music, laughs, and great company? Join us at Thunderwing Brewing for Music Bingo — a fun twist on classic bingo where songs replace numbers and the good vibes keep flowing! 🎵 Sing along, test your music knowledge, and enjoy a relaxed evening with the group. 📍 Please RSVP to reserve your spot: Text Renee at 614-257-9389 (We need a headcount so the brewery can plan staffing and seating.) 🪑 Arrive early to grab a seat — feel free to bring a camping chair for extra seating. 🍔 Food trucks are often on site, or you’re welcome to bring your own food. 🐶 Bonus: Dogs are welcome, so bring your pup along too!

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.