Cello

Learn essential techniques and concepts of Bluegrass Fiddling with teacher Bebe Blumenthal. The goal of this class is to go beyond the basic melody of the song and explore concepts like fills, embellishments, improvisation and accompaniment! Learn about concepts like the Nashville Numbers system and movable chord shape, and learn how they relate to fiddle. read more: [https://square.link/u/1I5oA27v](https://square.link/u/1I5oA27v?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRXNXVFFUM0c0OXRnRVhuMQEe-xJCVddM8jG3GUOGHfxZ0LshLDS-GT8Sa_I0VTetsDzXSF98x4-R3xs_lB4_aem_egwuwZ4jmJaIFtV2MLE8rQ)

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Bellydance Fitness class with Marie A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self-confidence. Wear form fitting workout clothes. Hips scarfs available to use or for purchase. All Sales are final. Ladies Only! 14324 Old Marlborough Pike Upper Marlboro, MD 20772 [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.

The Russian Novelist's semiautobiographical novel set in a Soviet cancer ward shortly after Stalin's death One of the great allegorical masterpieces of world literature, Aleksandr Solzhenitsyn's Cancer Ward is both a deeply compassionate study of people facing terminal illness and a brilliant dissection of the cancerous Soviet police state. Cancer Ward, which has been compared to the masterpiece of another Nobel Prize winner, The Magic Mountain by Thomas Mann, examines the relationship of a group of people in the cancer ward of a provincial Soviet hospital in 1955, two years after Stalin's death. While the experiences of the central character, Oleg Kostoglotov, closely reflect the author's own―Solzhenitsyn became a patient in a cancer ward in the mid-1950s, on his release from a labor camp, and later recovered―the patients, as a group, represent a remarkable cross section of contemporary Russian characters and attitudes, both under normal circumstances and then reexamined at the eleventh hour of illness. A seminal work from one of the most powerful voices in twentieth century literature, Cancer Ward offers an extraordinary portrait of life in the Soviet Union.

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Join us for an exciting evening of fun, laughter, and learning at our Indoor Pickleball Play & Learn event! No experience? No problem! Whether you've never picked up a paddle or you're just looking to have a blast, this event is for you. All you need is a pair of non-marking sneakers (to keep the courts and your knees in tip-top shape) and a spirit ready for some social fun. If you have paddles, feel free to bring them along. Event schedule: **30-minute Introduction:** Get checked in to the facilty, learn the basics of pickleball and get ready to play! **1 Hour of Court Time:** Get on the court with 6 players per court - 4 will play while 2 observe, learn & rotate in every few minutes. **30-Minute Decompress & Social Time:** Wind down at the onsite restaurant & bar, where you can refuel, hydrate, and be social! This is all about having a good time, making friends, and enjoying the game. So come prepared to laugh, learn, and maybe even discover your new favorite sport! Don't miss the chance to dive into the world of pickleball - bring your friends or come solo - everyone is welcome! If you have any questions, feel free to reach out. We can't wait to see you there! We'll reconfirm RSVP's again before the event to avoid no-shows and allow those on the waitlist an opportunity to join. **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. We look forward to a fantastic night filled with strategy, skill and socializing!

Hello piano players: I hope you can attend our next meeting – it will be held on Saturday, February 28, 2026 from 1 – 5 pm at my house, 5612 Cromwell Drive, Bethesda, MD 20816. I will open the doors at 12:30 if you would like to warm up on the piano. I would like to start at 1:00 pm so please show up a few minutes early. Also, reach out to a friend and work up a duet – they are fun and always welcome. In the past we have had duets with two pianos, with singers, and with the clarinet, and they bring a nice variety of music to our meetings. We will have snacks, finger food, light drinks, beer and wine, but your donations of food and drink are always welcome. Parking is on the street near my house. I hope to see you on February 28th. All the best, Paul Connor

Come and join Northern Virginia porcelain artists. We will provide all the paints and materials needed. Just bring your smile and creativity. We paint from 10:00 am - 2:00pm every Tuesday & Wednesday. Please RSVP in advance if you like to join oir group. Text: 703-906-9150 We are located few minutes from Tyson’s corner in McLean.

**SAT Feb 28th from 12:15-1:15pm** Learn a fun arrangement for ukulele in the pop, rock, + folk realms. Maureen will provide two different sheets - one arrangement for beginner players (who know 3-4 chords) and another arrangement for intermediate players. This way, everyone wins! Beginners can push their skills with chord changes and intermediate players can enjoy tinkering with riffs and engaging in new strum and picking patterns. On top of it all, we get a layered sound as a group, as both parts weave seamlessly together. Leave with one new song under your belt and a whole lot of happiness! This class meets once a month. Register Here: https://square.link/u/Inqm1g4B

Behind an unassuming French bistro in Old Town Alexandria lies Bar 86’s secret speakeasy—an intimate hideaway where mystery sets the mood and connection comes naturally. You’re invited to a singles mixer designed for those who appreciate a little intrigue with their evening out, where finding the entrance is just the beginning of the experience. Once inside, the space unfolds into a refined, candle-lit lounge with elevated cocktails, vintage flair, and a quietly luxurious energy. The speakeasy’s hidden nature creates an instant sense of exclusivity, wrapping the night in sophistication while keeping things relaxed, playful, and irresistibly inviting. This gathering is all about genuine connection—romantic sparks, new friendships, and conversations that feel easy instead of forced. The atmosphere encourages mingling at your own pace, whether you’re laughing over a drink, locking eyes across the room, or discovering unexpected chemistry with someone new. There’s a certain magic that happens when people come together in a place that feels like a secret shared. The elegant surroundings, low lighting, and curated crowd create space for authentic moments—those glances, smiles, and conversations that linger long after the night ends. Join us for an evening where the vibes are upscale, the energy is warm, and the possibilities are wide open. Step through the hidden entrance, leave the ordinary behind, and see where the night at our mixer takes you. **Can't make this event? Sign up for FREE on our website to get updates on future events:** [www.Intelligent.Events](https://www.intelligent.events/ "https://www.Intelligent.Events")

**Do you want to play and grow with a band, without the commitment of starting a band? Join us for our Blues Jams. Great place to network with other musicians.** \*\*$10 for at the door\*\* \*\*Free for Singers and Drummers\*\* **\*Members Get in free and receive other benefits\*** **[Become a Member](https://patreon.com/DoctorStrings?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)** **Beginner to Pro Blues jam 21+ only, BYOB. Every Thursday.** This is a smaller more practice focused event at my shop. **Open to everyone and is a learning experience for most.** Just bring your instrument(Electric), no need to bring an amp we have all of that. Do not bring a pedal board with a bunch of pedals. The amps are dialed in for blues, trust me it's all there. Drums are here already, very basic kit. If you want to bring cymbals or any other drum gear, please show up early to set up. Also please be aware that other people are going to play the kit as well.

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Celebrate National Meatball Day!** Let's set off on a culinary trail to taste test Italian meatballs! **Carrabbas** happy hour and their wonderful meatball sliders! **Note:** We'll be in their ***large bar area for Happy Hour pricing*** \- specially priced sangrias\, wine and cocktails alongside several yummy appetizers\. You are welcome to order sunday dinner entrees\, too\. **What is National meatball day?** * Whether you prefer the classic spaghetti and meatballs, or just love to pick up a meatball sub for lunch, you are sure to want to celebrate National Meatball Day on March 9 . We may never know who invented National Meatball Day because there are no records of this unofficial holiday being created. But whoever did it was definitely onto something.