Changing your habits.
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Frequently Asked Questions
Yes! Check out changing your habits. events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the changing your habits. events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Changing your habits. Events Today
Join in-person Changing your habits. events happening right now
The Power of the Subconscious Mind
**THE POWER OF THE SUBCONSCIOUS OVER YOU**
You are welcome to arrive 15 minutes early for refreshments!
At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as:
* What is the exact definition of the Subconscious Mind?
* How does it inflict unwanted feelings and anxiety in you?
* What determines how much pressure it exerts on a person?
* What exactly is the goal of the subconscious?
This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time.
And the most important topic:
**HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!**
This group is sponsored by the Dianetics Life Improvement Center.
Friday Language Exchange [PLEASE READ đ]
Let us meet up for a language exchange. We will give out name tags. You write your name and what language you speak and what language you would like to exchange.
***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
Rules to abide :
1. Event is free and 21+ (bring ID).
2. Be respectful to your counterparts and give them a chance to exchange with others as well.
3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible.
4. If you don't speak the other person's required language, LEAVE THEM ALONE.
5. Rude or aggressive members are removed from the group at an organizers discretion.
6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message.
7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box.
8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com).
9. When you get there, we will greet you and take you to your respective group.
10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\.
13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. Also\, if you are a native speaker and would like to teach your language\, apply by email\, we are hiring\.
***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
Rhythmic Dance Fitness: Dance, De-Stress & Recharge (Free)
**Rhythmic Dance Fitness**
Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace.
Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout.
Join us at the Meditation Museum for a refreshing and enjoyable dance session! (Please wear socks & bring your water bottle).
Fri., June 19th, 6:30 pm â 7:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event.
FRIDAY Asian Language Exchange [PLEASE READđ]
Come exchange Asian Languages that you speak!
***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
We will assign tables for represented languages. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
As you all remember well, this event used to bring out hundreds of people every week. However, it was discontinued last year for obvious reasons and we couldn't gather that many people now, because of restrictions. Hence, we are downsizing and caping the number of attendees. We have super limited spots and advance ticket purchase is required.
***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
Rules to abide :
1. Event is free and 21+ (bring ID).
2. Be respectful to your counterparts and give them a chance to exchange with others as well.
3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible.
4. If you don't speak the other person's required language, LEAVE THEM ALONE.
5. Rude or aggressive members are removed from the group at an organizers discretion.
6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message.
7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box.
8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com).
9. When you get there, we will greet you and take you to your respective group.
10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\. You ought to have register on Meetup for a free entry\. Otherwise\, you will be subject to a cover charge\.
11. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\.
12.
đ 3rd Friday Spades in VA@Nando's in the Mosaic District-Posted in 10+ Groups
â ď¸ Spades in Virginia! â ď¸
Nando's Peri Peri, Mosaic District
2987 District Ave Ste 100,
Fairfax, VA 22031
đ 3rd Friday Spades in Virginia!
đ 6:30pm to 10:30pm
đ **Posted in multiple groups. So, expect a nice crowd.**
đ Parking is FREE!!!
đˇ Alcoholic beverages are available! Please support the business by purchasing food/drinks.
â
ď¸ No partner needed! Get matched with a partner onsite. All skill levels are welcome.
â¤ď¸ Come hang out with a friendly and welcoming group. Meet new people and have a great time!
đ The fun starts at 7pm! RSVP today.
LGBTQ+ Dinner at Peter Chang in Herndon!
**⨠Join Us at Peter Chang in Herndon!**
Join your DTs friends and family for dinner at Peter Chang, located at 2322 Silver Arrow Wy, Herndon, VA 20171.
Peter Chang is known for bold, flavorful Szechuan cooking, but donât let that scare you off â there are plenty of delicious options whether you like things mild, savory, crispy, rich, or a little adventurous. Weâll gather around the table for favorites like their famous soup dumplings, spectacular Scallion Bubble Pancake, Dry-Fried Eggplant, Mongolian beef, and whatever other flavorful dishes catch our eye.
Every Thursday is a new flavor with DTs. Come find yours!
[https://peterchangherndon.com/](https://peterchangherndon.com/)
If possible, please RSVP on our Facebook or Meetup pages so we can let the restaurant know how many people to expect. Peter Chang is an extremely busy restaurant, so RSVPs are especially important for this dinner. We will do our best to have a few extra seats available for last-minute joiners, but it is not always easy to squeeze in additions once the table is set â and we donât want to leave you sitting at the bar!
THE POWER OF THE SUBCONSCIOUS OVER YOU
**THE POWER OF THE SUBCONSCIOUS OVER YOU**
You are welcome to arrive 15 minutes early for refreshments!
At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as:
* What is the exact definition of the Subconscious Mind?
* How does it inflict unwanted feelings and anxiety in you?
* What determines how much pressure it exerts on a person?
* What exactly is the goal of the subconscious?
This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time.
And the most important topic:
**HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!**
This group is sponsored by the Dianetics Life Improvement Center.
Changing your habits. Events This Week
Discover what is happening in the next few days
Young Adult Sangha Monthly Meeting
Our next monthly meeting.
Class flow includes introductions, a guided meditation, open discussion, an activity related to practice, announcements, and closing sit.
REST, RESTORE, RECONNECT: When Slowing Down Feels Hard
This offering, *Rest. Restore. Reconnect: When Slowing Down Feels Hard*, was born from a truth I know intimately â that rest isnât always easy. That stillness can feel unfamiliar. That slowing down can bring us face-to-face with everything weâve been carrying.
**And yet⌠itâs also where the healing begins.**
**[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)**
**DROP INS: $20.00 PER SESSION**
**ALL THREE SESSIONS: $60.00**
**TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)**
**DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27**
**TIMES: 10 AM - 11 AM**
Over the course of three Saturdays, weâll gather in a space at the **Black Owned Teahouse: [Adjourn Teahouse](https://adjournteahouse.com) in Lanham, MD,** intentionally curated for softness, support, and gentle return. Through yin + restorative yoga therapy, youâll be guided to release tension, regulate your nervous system, and reconnect with your body in a way that feels safe and sustainable.
This is not about doing more.
This is about allowing yourself to *be*.
And because your experience matters beyond the mat, each session will close with a beautiful tea time â a moment to integrate, connect, and savor. There will be other thoughtful touches woven throughout⌠little surprises to deepen your experience and make each gathering feel like a retreat from the noise of everyday life.
If youâve been feeling stretched, overwhelmed, or disconnectedâŚ
If your body has been asking you to slow down, but you havenât known howâŚ
This space was created with you in mind.
**[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)**
**DROP INS: $20.00 PER SESSION**
**ALL THREE SESSIONS: $60.00**
**TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)**
**DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27**
**TIMES: 10 AM - 11 AM**
ALL ARE WELCOMED Limited spots available â because intimacy, presence, and care are at the heart of this experience.
I canât wait to hold space for you đżâ¨
Power, Voice & Stable Strength | The Way of the Superior Man
**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\***
*theme:* **Power\, Voice & Stable Strength \| The Way of the Superior Man**
Well explore themes from David Deida's book **The Way of the Superior Man** & his other teachings
To simplify **David Deidaâs approach** to owning your power, voice, stability, and strength, think of it as moving from performing a persona to radiating your deepest truth through an open body and a clear purpose.
* **Owning Your Power**: Stop Resisting the Moment
The Concept: True power isnât about control; itâs the force that flows when you stop hiding from your fears.
The Action: Unclench your body. Soften your belly and jaw so your energy isn't trapped. Reclaim your "dark masculine"âthe warrior spirit that is willing to face death for the sake of love.
* **Owning Your Voice**: Speak to Open Hearts
The Concept: Your words are a musical instrument designed to change the energy of the room.
The Action: Maintain integrity. Speak with absolute clarity and make sure your actions always match your word. Use your speech as a gift to open the hearts of those listening.
* **Owning Your Stability:** Be Uncollapsable
The Concept: Stability is being grounded in the "mystery of life and death" rather than surface-level tasks.
The Action: Remain unperturbed. Donât let your partnerâs emotional storms or the worldâs chaos "sag" your life. When tested, stay centered in your purpose rather than collapsing for approval.
**Psychodynamic shared exploration, learning and growth**
Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills.
**The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.**
Key aspects of interpersonal process groups:
* **Exploration of Interpersonal Dynamics:**
Members examine their communication styles, relationship patterns, and how they relate to others within the group.
* **Feedback and Self-Awareness:**
The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness.
* **Development of Social Skills:**
Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills.
* **Microcosm of Relationships:**
The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting.
* **Personal Growth and Well-being:**
Through these processes, individuals can experience significant personal growth and enhanced well-being.
Benefits of participating in an interpersonal process group:
* **Increased self-awareness:** Understanding one's own behavior and its impact on others.
* **Improved communication skills:** Learning to communicate more effectively and assertively.
* **Stronger relationships:** Developing more fulfilling and meaningful relationships.
* **Enhanced empathy and understanding:** Learning to see situations from others' perspectives.
**Tentative Agenda:**
1:00pm Social, Setup & Introductions, guidelines, terminology;
1:15pm Interactive open dialogue conversation & sharing;
2:45pm debrief, summary, debrief
3:00pm finish
Light snacks, candy & water provided.
Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46.
**Meeting Room** **#2** is 2nd door on immediate right after entering.
Gratitude Walk
**Community Wellbeing Event: Gratitude Walk**
Sometimes, wellbeing begins with a simple walk and a moment of gratitude.
Join us for our next Community Wellbeing Event â this time outdoors! We will gather for a **Gratitude Walk**, a simple and meaningful activity designed to help us slow down, connect with one another, enjoy the outdoors, and reflect on the things we are grateful for.
We will meet at the **Lamond-Riggs Neighborhood Library** and walk together to the nearby park located between **Riggs Road NE and South Dakota Avenue NE**, to the right of the library, across from the gas station.
No special preparation is needed â just comfortable shoes, an open mind, and a willingness to walk, reflect, and connect.
**Date:** Saturday June 20, 2026
**Time:** 03:30 PM
**Meeting point:** Lamond-Riggs Neighborhood Library
**Walk destination:** Park between Riggs Road NE and South Dakota Avenue NE
We hope to see you there!
International Yoga Day with Mark Mays, Author of Tell the World
Join us in celebrating International Yoga Day with a special talk by author Mark Mays.
In this engaging session, Mark Mays will guide a live meditation and share his personal journey of self-realization, along with insights from his book Tell the World: An Authorâs Journey of Meditation and Inner Transformation, offering a deeper understanding of inner peace and self-awareness through Sahaja Yoga.
All attendees will receive complimentary entry along with a free PDF copy of the book.
The session will be followed by light refreshments and an opportunity to connect with others.
Walk-ins are welcome.
Changing your habits. Events Near You
Connect with your local Changing your habits. community
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks.
We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested.
Let's meet and see where we can take things!
Columbus Bitcoin Meetup
*Sorry for the 2 month break but I had to deal with some family member health issues, but we are now back!!*
**LOCATION - THE DAILY GROWLER -**
**2812 Fishinger Rd, Upper Arlington, OH 43221**
Over the years, weâve heard two requests constantly:
1. A place that was quieter and possibly private.
2. âI wish they accepted Bitcoin.â
Weâve finally found a solution to these requests with The Daily Growler. Weâll have access to their private room, and youâll be able to pay your tab with Bitcoin.
Join us for a fun and relaxed social event! Enjoy delicious food and drinks as we chat about the latest news in the Bitcoin world. Everyone is welcome, whether you're looking for guidance, have questions, or just want to meet like-minded people. These social evenings are a great opportunity to make new friends and enhance your experience at the larger events throughout the year. We look forward to seeing you there!
PSA: If the attendee RSVP seems low, keep in mind that most of our attendees come from X and not [meetup.com.](http://meetup.com./) You are welcome to come and become a part of our online community.
Recordings of past guest speakers are available on our YouTube channel
[https://www.youtube.com/@columbusbitcoin](https://www.youtube.com/@columbusbitcoin)
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before itâs too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
Columbus Bitcoin Social Meetup
*Sorry for the 2 month break but I had to deal with some family member health issues, but we are now back!!*
**LOCATION - THE DAILY GROWLER -**
**2812 Fishinger Rd, Upper Arlington, OH 43221**
Over the years, weâve heard two requests constantly:
1. A place that was quieter and possibly private.
2. âI wish they accepted Bitcoin.â
Weâve finally found a solution to these requests with The Daily Growler. Weâll have access to their private room, and youâll be able to pay your tab with Bitcoin.
Join us for a fun and relaxed social event! Enjoy delicious food and drinks as we chat about the latest news in the Bitcoin world. Everyone is welcome, whether you're looking for guidance, have questions, or just want to meet like-minded people. These social evenings are a great opportunity to make new friends and enhance your experience at the larger events throughout the year. We look forward to seeing you there!
PSA: If the attendee RSVP seems low, keep in mind that most of our attendees come from X and not [meetup.com.](http://meetup.com./) You are welcome to come and become a part of our online community.
Recordings of past guest speakers are available on our YouTube channel
[https://www.youtube.com/@columbusbitcoin](https://www.youtube.com/@columbusbitcoin)
Shut Up & Write!⢠Easton Town Center
We'll meet at The Capital One CafĂŠ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (Iâll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafĂŠ on Saturday!
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.



![Friday Language Exchange [PLEASE READ đ]](https://secure.meetupstatic.com/photos/event/e/0/e/a/highres_467337578.webp?w=640)

![FRIDAY Asian Language Exchange [PLEASE READđ]](https://secure.meetupstatic.com/photos/event/5/5/7/b/highres_531261883.webp?w=640)
















