Qi Gong

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us as we kick the New Year with a fun Happy Hour and your choice of two fun, new films! Option 1 is the biographical-musical-docu-drama, SONG SUNG BLUE, which stars Hugh Jackman and Kate Hudson in the story about a real-life couple and Neil Diamond Tribute Duo. Option 2 is the comedy-action-adventure ACACONDA, which stars Jack Black and Paul Rudd as part of a group of friends remaking a favorite movie from their youth. Here’s a complete description, trailer and our plan for this event: SONG SUNG BLUE: The film follows Lightning and Thunder, a Milwaukee husband and wife Neil Diamond tribute act, who experience success and heartbreak in their musical journey together. Not a tribute to Neil Diamond, but a tribute to a Neil Diamond Tribute Band! The film is based on the 2008 documentary of the same name and is directed by Craig Brewer. It stars Hugh Jackman and Kate Hudson, along with Michael Imperioli, Ella Anderson, King Princess, Mustafa Shakir, Hudson Hensley, Fisher Stevens and Jim Belushi. Critics call the film, “a crowd-pleaser with a ton of heart!” TRAILER: https://www.youtube.com/watch?v=GCM0Ztp3o1o ANACONDA: In this action-thriller-comedy-adventure, a group of friends going through a mid-life crisis head to the jungle to remake a favorite movie from their youth but encounter “unexpected events.” The film is directed by Tom Gormican and stars Jack Black, Paul Rudd, Selton Mello, Daniela Melchior, Thandiwe Newton and Steve Zahn. The film is a reimagining of the 1997 original. TRAILER: https://www.youtube.com/watch?v=TMsFsfrPNaw PLAN: PLAN: Here’s the plan: For those seeing ANACONDA, please purchase your ticket for the 5:15pm showing and meet inside the theater lobby between 5:00 and 5:10pm! Advance ticket purchase advised. Once you have yours, please list your movie of choice and seat number in the Comments section of this event. For the pre-show Happy Hour, we’re going early-early and will meet in the Bar Area at nearby BRAVO at 4:00pm. We’ll head over to the theater by 5pm. If you can, cash makes for a quick exit! For those seeing SONG SUNG BLUE, please purchase your ticket for the 6:30pm showing and meet in the theater lobby between 6:10 and 6:20pm! Advance ticket purchase advised. Once you have yours, please list your movie of choice and seat number in the Comments section of this event. For the pre-show Happy Hour, we’ll meet inside the Bar Area at nearby BRAVO at 5:00pm! We’ll head over to the theater around 6pm. If you can, cash makes for a quick exit! Look forward to seeing you there, Dan

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.