Parents of Children with ADHD

This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'Aiiight, I'm outta here!' We’re meeting at **Picturehouse Central** (Piccadilly) because it’s one of those places where you can actually hear yourself think. Mostly. This is more of a tea/coffee and cake kinda venue. Sorry, booze hounds! **The environment is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, more less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish venue where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD | Low sensory meetup | Inclusive | AUDHD |

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

French GCSE Course ( Higher Tier ) The French GCSE course aims to equip students with the skills needed to understand and use French in real-life situations. Students study a range of topics relevant to young people and everyday life, such as identity, family, school, leisure, holidays, work, and global issues. The course develops competence across the four key language skills: • Listening – understanding spoken French in different contexts • Speaking – taking part in conversations and giving presentations • Reading – understanding texts of varying length and complexity • Writing – producing clear and accurate written French Students also learn essential grammar, vocabulary, and pronunciation, and gain insight into French and Francophone culture. Assessment is based on examinations in the four skills at Foundation or Higher level.

Get your kids book written! This is an un-hosted meetup for anyone who wants to come and write for a couple of hours in the company of other kids writers. It's a great way to move your project forward in a lovely arty atmosphere. The only rules are to say hello to other writers and leave them to work until 8:30 when you are free to have a chat. If you're by yourself, don't worry. You'll get two hours of writing closer to your goal. Enjoy and Write Write Write!

**The main event: MxLDN** * **Date:** Wednesday 18th March * **Time:** 18:00 - 21:00 * **Location:** Dotdigital Offices, 9th Floor, 1 London Brg, London SE1 9BG **Drinks & games hosted by Hypernode:** * **Date:** Wednesday 18th March * **Time:** 21:00 - 23:00 * **Location:** Bermondsey Bierkeller, 2, 4 Tooley St, London SE1 2SY **Speaker 1: Hervé Tribouilloy - Why Websites Become Hard to Change — and How to Stop It** *Commerce platforms develop architectural entropy over time. Hervé will host a live demo showing how new features can be introduced outside the platform and embedded back into the storefront — enabling faster experimentation while keeping the core stable.* **About MxLDN** 18th March, Dotdigital's office, London Bridge, be there or be square! We’re relaunching as a free, bi-monthly event, open to anyone in the Magento and Adobe Commerce world – developers, merchants, marketers, agencies, you name it… We welcome speakers who dive into the detail of what's actually happening in eCommerce right now. Get in touch via hello@mxldn.co.uk if you'd like to speak at one of our future events. We host open conversation over free pizza, free beer…what more could you want? More? Here you go then, after the talks we’ll head down to Bermondsey Bierkeller for some post-event drinks and games hosted by Hypernode! There’ll be air hockey, digital darts, pool tables and shuffleboards galore! First one for 2026. Save the date. See you there! Presented by: JH, Hÿva, Hypernode & Dotdigital Reach out to us via email us at **hello@mxldn.co.uk**

### 🇫🇷 Practise real-life travel French in a cosy café setting in London Planning a trip to France soon? Whether you're visiting **Paris**, exploring the countryside, or simply want to feel more confident using French while travelling, this interactive session will help you practise the **essential phrases and situations you’ll actually need abroad.** Join us for a relaxed **1-hour French conversation session** hosted by **Babel Social** at a cosy café-restaurant in London. In this small-group experience, you’ll practise the key expressions travellers use every day in France — from **ordering food and asking for directions to interacting naturally with locals**. The session is led by an experienced French teacher who will guide the conversation in a supportive and friendly way while you enjoy the atmosphere of a real café setting. This is not a traditional classroom lesson. Instead, you’ll learn through **real conversation, practical scenarios, and social interaction.** 🥐 What to Expect • A welcoming **small group** • A cosy **café setting for authentic practice** • Practical travel phrases and useful vocabulary • Plenty of **speaking time in a relaxed atmosphere** • The chance to **meet other French learners in London** • A **short vocabulary guide** to take home • Guidance from an **experienced French teacher** Expect around **70% French**, with support and explanations whenever needed. 🍽️ Food & Drink Food and drinks are **not included in the ticket price**. You’re welcome to order something during the session if you wish — many participants enjoy a coffee, pastry, or light snack while practising. Please feel free to order within your own budget. 📍 Location TBD 👥 Who Is This For? This experience is ideal for: • Beginners or improvers who can introduce themselves in French • People planning a **trip to France** • Learners who want **practical, real-life language practice** • Anyone looking for a **social language experience in London** 🎓 Your Teacher The session will be led by an **experienced French teacher** specialising in conversational and practical language learning. You’ll have plenty of opportunities to practise speaking, ask questions, and build confidence in a supportive small group. 🌍 About Babel Social **Babel Social** creates small, curated language experiences in London where people can meet, connect, and practise languages in real-life settings. We believe the best way to learn a language is through **conversation, culture, and community**. No classrooms. No pressure. Just **coffee, conversation, and confidence.**

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

French for beginners Note : Tuition fees are only £10 per hour. You’re more than welcome to attend this French class for beginners if you are a complete beginner in French or your French is a bit rusty and would like to brush it up and learn more quickly. So , try to join us whenever you can to learn some useful French expressions and phrases each time we meet. We are going to try to learn new stuff In each lesson focusing on 4 skills: Speaking, grammar, phonetics and listening . I am a linguist and teacher of Modern Forgein languages and I love languages. One of the following topics will be covered thoroughly whenever we meet : 1- greetings , saying hello & goodbye. - Nice to meet you & reply - Asking someone’s name - Introducing yourself - Using numbers 0-10 - conjugation of verb ( être ) & (aller ) 2-Where are you from ? -giving your nationality -saying where you're from -saying what you do for a Living -using the numbers 11 to 20 - Conjugation of verb ( avoir ) -genders of countries and nationalities 3- Here is ..... -introducing friends and family -saying how old you are -talking about your family -Possessives ( my , your , his ..) 4-one tea , please. -ordering a drink in a café -offering, accepting or refusing a drink -asking the price of drinks -Numbers: 1- 39 progress check 5 - Where’s the post office ? asking where something is ... And how far it is -saying where you Live and work Il y une piscine ici? asking for a specific place ... And making simple enquiries understanding basic directions ... And asking for help to understand 7 Je voudrais une chambre : -saying which type of room you want ... And how Long you want it for booking a room and paying for it 8 -À quelle heure vous ouvrez? Understanding opening hours ... And making enquiries -enquiring about timetables -checking travel details 9-Je voudrais du fromage, -Buying food and drink ... And asking for more (or Less saying how much you need buying stamps and newspapers 10- Bon appétit ! enquiring about snacks reading a menu ordering a meal saying what you Like and don't Like

\*\*\* The more parents and kids, the cheaper it gets for all of us! \*\*\* \*\*\* Do you know a Location? \*\*\* **Action Steps Needed:** **1,** RSVP to the Waitlist to show your interest. **2,** Post your location idea in the discussion! **3,** Fill in our basic info form at https://form.typeform.com/to/z37tCjtL. **Interested in East London are:** Jonathan, Anna Butterworth, Victoria474389760, **Interested in North West London are:** Soba **Possible location Ideas are:** Your home, an Adventure Playground, free play coffee shop, Soft play location, your garden or summer house, task-based play like clay modelling, Wall or rock climbing, splash pad, forest play time with hut, River Picnic... What would work well for you?

Informal walk to discuss what we might want to get from this group and future event possibilities. Bring your own coffee / tea. Dogs welcome (and cats or parrots - if you’ve ever walked through Holland Park you’ll see both in harnesses being walked by their owners). I look forward to meeting you all.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)