Parents of Children with ADHD

**Aqua Strength – Pure Strength in the Pool** Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout. At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment. Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body. **Spaces are limited—secure your spot and shape a stronger, healthier future with us!** **Healthy Reagrds, Mark**

BOOK YOUR TICKET 👉🏼 [HERE](https://itsadate.club/event/sunday-park-walk-25/). If you’re active, love a good social scene, and appreciate the great outdoors, join us with 30 single guests for a 7km loop around Hyde Park and Kensington Gardens’ Outer Circle. After all, connecting with potential partners really is a walk in the park when you’re doing something you love. We’ll meet at Speakers’ Corner, just two minutes from Marble Arch tube station and a short walk from Bond Street station, before setting off on a scenic route that takes in some of London’s most iconic green spaces and landmarks — including the Serpentine, Kensington Palace, and the beautifully designed Italian Gardens. We’ll pause regularly along the way, giving guests the chance to mingle, make introductions, and continue walking with new people. Midway through the route, we’ll stop for a coffee (or tea) break, complete with a homemade chocolate brownie — all included. This is a super-relaxed, wholesome morning walk and a great way to meet a fun group of like-minded people while getting your steps in. After the walk, you’ll be able to use the usual post-event matching and messaging via your *It’s a Date* dashboard. Or, if you’d prefer to keep things going in person, there are plenty of cosy pubs nearby that are perfect for extending your date with new connections. If you have any questions about the event or how things will work, please get in touch with James at 07517 065492 or james@itsadate.club.

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978232262951 In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 Creating Or Joining A Social Circle Workshop Sun, March 1, 2026, 5:45 PM - IN LONDON Click to purchase ticket - https://www.eventbrite.co.uk/e/creating-or-joining-a-social-circle-workshop-tickets-1978232282008 In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow. 🟡 - How social circles function 🟤 - How modern society changes the dynamics of a social circle ⚪ - How to add to your existing social circle if you have one 🔴 - How to build a completely new social circle 🟢 - How to join one that’s already existing 🔴- Ways to make sure you hang out with the types of people you want to 🟣 - How to maintain your social circle over time 🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Mary Kay Ash 🟤 Pretend that every single person you meet has a sign around his or her neck that says, ‘Make me feel important.’ Not only will you succeed in sales, you will succeed in life

*"Joseph Wright of Derby has been described as the first professional painter to express the spirit of the Industrial Revolution."* – Tate Britain **Join us at the National Gallery for the first major exhibition dedicated to Joseph Wright of Derby's legendary 'candlelight' paintings.** Working during the Enlightenment and Industrial Revolution, Wright captured moments of discovery and wonder with a Caravaggio-like mastery of light and darkness. This exhibition reveals him as more than just a painter of scientific progress – his work explores death, melancholy, morality and the sublime. See his most famous painting 'An Experiment on a Bird in the Air Pump' alongside over twenty other works that continue to speak powerfully to contemporary audiences about what it means to observe, to learn, and to question. Read more here: [https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows](https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows) **MEET DETAILS:** **FROM 2.15pm: MEET IN Bar Giorgio Cafe** **(Optional)** Level 0 Sainsbury Wing Foyer, National Gallery, Trafalgar Square, London WC2N 5DN **3.00pm: ENTER THE EXHIBITION** The National Gallery, Trafalgar Square, London WC2N 5DN **4.30pm - Late: PUB SOCIAL (optional)** We'll head to a nearby pub for a social chit chat over drinks. *Location tbc in Event Comments 24 hours before the event.* **TICKETS:** Please book your ticket **[here](https://my.nationalgallery.org.uk/10552/10784).** Select the 3pm time slot (or around that time). * Standard admission: £10 (Sunday off-peak rate) * Art Pass holders: £5 * National Gallery Members: Free - no need to book **GETTING THERE:** Please see **[here](https://www.nationalgallery.org.uk/visiting/plan-your-visit?utm_source=google&utm_medium=google_paid_aip&utm_campaign=aip-grant&gad_source=1&gad_campaignid=20156872443&gbraid=0AAAAADjwvWmrlcpoafVnxrzxUIX2NIOQ4&gclid=CjwKCAiAwNDMBhBfEiwAd7ti1L5DjMc-gZnFokiVy_SkfB-YDycoef5X7pFWQSyeFi8I7oYZn5-pcxoCxdoQAvD_BwE)** for more information. **EVENT WHATSAPP GROUP** If you are on the 'Going' list, please join the event WhatsApp group to help you find the group on the day. The link will be shared in the Event Comments below at least 48 hours before the event. *Joining this WhatsApp group will make your phone number visible to other members in the group.* **PLEASE READ:** LoMAZ events are run by volunteers. This event has an attendee limit as we prefer a smaller, friendlier group. If you RSVP but can no longer attend, please change your RSVP as soon as possible, **otherwise you will be marked as a 'no show'.** We remove members from the group who: * repeatedly sign up for events then 'no show' * repeatedly change their RSVP to 'No' * are on the event waitlist or have not RSVPd but turn up anyway. Please see the **[About Us section](https://www.meetup.com/london-museums-a-z-for-30s-40s/)** for more information about the group and how it works. Thank you for your interest in the group & being part of LoMAZ. 📸 **[Follow LoMAZ on Instagram](https://www.instagram.com/londonmuseumsatoz?igsh=MTl5N3doNmJ6OXN1cA==)** Photo credit: Trafalgar Square, London by Benhard Cranach, 2014. Via Wikimedia Commons. Licensed under CC BY-SA 4.0.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

http://photos4.meetupstatic.com/photos/event/5/a/a/2/event_234563202.jpeg This series of games has been transferred to our new platform! Register today for free on www.footyaddicts.com Any problems, questions, comments please do not hesitate to contact us on info@footyaddicts.com or kos@footyaddicts.com

Today we walk through the contrasting scenery of Brockwell Park, Belair Park, Dulwich and Sydenham Woods and that of Crystal Palace Park. **WALK START: Herne Hill Railway Station** (National Rail - Travel Zone 2/3) WALK ROUTE: From Herne Hill Railway Station we walk through Brockwell Park, across Belair Park and then enter Sydenham and Dulwich Woods before entering Crystal Palace Park. Then we travel through Crystal Palace Park to Penge. WALK DISTANCE: Approx 6 miles. WALK FINISH: A large pub near Penge East, Penge West, and Kent House Stations ( National Rail - London Travel Zone 4)) STOPOUT POINT: Throughout the walk we will cross several London bus routes. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station. WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

We will show a variety of methods for building agents that run in Microsoft Foundry. This covers the different types of agents: Prompt, Multi, and Hosted, as well as the development lifecycle using evals and traces.