Choir

Meditation practicing

Join Toastmasters - Victoria for a dynamic workshop on mastering impromptu speaking. Enhance your communication skills in a supportive environment while also improving your ability to think on your feet. This workshop is perfect for anyone looking to overcome the fear of public speaking and boost their confidence when speaking in front of an audience. Whether you're a seasoned presenter or just starting out, this event will provide you with tips and techniques to tackle impromptu speaking with ease. Don't miss out on this opportunity to sharpen your impromptu speaking skills and connect with like-minded individuals passionate about personal and professional development. Toastmasters - Victoria is dedicated to creating a welcoming space for individuals to grow and learn from one another. Come prepared to challenge yourself, gain valuable insights, and become a more confident and effective communicator. Mark your calendar for an engaging session that will leave you inspired and equipped to excel in impromptu speaking and beyond.

UPDATE - due to centre closing hours will we move on from the Emporium at 6pm Calling all \*\*female-identifying, non-binary and gender diverse \*\* filmmakers, actors, and film enthusiasts! Join us at **5pm** **Monday Apr 6 (the first Monday of every month)** in the Emporium food court (located behind Grill’d Burger Restaurant) for a chance to build relationships in the film community. **From 7pm onwards, we will continue the evening with drinks and/or a meal at The Lions Hotel - Melbourne Central.** This event is an expansion of the very successful **Movie Mutuals Wednesday Night Networking group** which has grown remarkably, with a weekly turnout of over 50 participants, blending newcomers with regulars to create a vibrant, diverse community. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favourite films. This event fosters connections among like-minded women, non-binary and gender diverse people, encourages friendships, and opens doors for collaboration. **RSVP** to help us gauge attendance. You will become part of a growing network of film professionals and enthusiasts. **What to Expect:** *There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Beyond this networking event, we also host weekly Wednesday night meetups, exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more.* \*Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

Come along for an engaging evening where our members showcase their honed and developing speaking skills through prepared speeches and spontaneous impromptu talks! Every speaker receives constructive evaluations, while a discreet 'umm' counter keeps us all accountable. Embrace the opportunity to share laughter, challenge yourself, and foster new connections in a welcoming environment. We look forward to having you with us!

**A 1-hour guided breathwork session to help you slow down, release built-up stress, and reconnect with yourself in a calm, supportive space.** **What to bring:** **• Comfortable clothes** **• Water bottle** **Booking link below** **https://linktr.ee/Claire_louise_analu**

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Join the Kingston Music Club Melbourne for an enjoyable evening of group singing and acoustic music. Whether you're a seasoned performer or a newcomer looking to share your love for music, everyone is welcome to join in the fun. Bring your favorite instrument or just your vocal cords, and immerse yourself in the joy of live music. This event is the perfect opportunity to connect with fellow music enthusiasts, exchange song recommendations, and above all, enjoy the magic of making music together! We meet on the second and fourth Thursday evenings of each month at the Dingley-Heatherton Uniting Church Hall, 186 Old Dandenong Rd, Heatherton 3202.

Like Improv Storytelling, Music or singing? In this session we will combine these elements to create an improvised musical blending the story of theatre, the fun of improv and the magic of music. We'll start off with some singing and improv warm up activities, do a quick rundown of story structure, suggest a topic and then get into exploring the world and characters a (musical) scene at a time, hopefully reaching some sort of satisfying conclusion! This time I would like to practice having a clear and simple chorus. Based on interest, we'll take turns acting and singing in the scene or being musicians.Some level of experience to improv theatre, music, role-playing games or similar is recommended (but not compulsory). for people who want to do music- If you know basic chord progressions you're qualified enough to do music! I will bring a keyboard and acoustic guitar, but BYO other instruments, voice and snacks. Last time it was a lot of fun, so we hope to recreate that magic again! attendance fee is $10, payable on the day Also, if you do plan on coming, us know instrument if any you're wanting to bring! However just bringing your voice is fine as well See you there! 🙂

**Dying Consciously** \- it's not something most of us think about very much\. But some ancient teachings tell us that our state of consciousness at the time of death will determine the conditions of *our next destination*. And this idea is indeed supported by *some parapsychological evidence*. **In this unique interactive session,** Candace Ohanessian will walk us through the many considerations and questions one needs to align this most important life-event with our innermost values and wishes. **Candace will introduce us** to the key foundational concepts, parapsychological aspects of dying, and then the practical foundations of a preferred (conscious) death. She'll then cover in depth what conscious dying is all about, how to be in a supporting role with others who may be dying, and then finishing with some closing reflections and discussion. Certainly **a thought-provoking and eye-opening** discussion, and one you rarely get the opportunity to explore in a safe space with an experienced expert in the field. When we face up to our greatest fears, we become empowered. **About Candace:** * End-of-life doula, funeral celebrant, and registered funeral provider * Believes that preparing for death is a most life-affirming achievement * 20+ years’ experience with people in transition - addiction recovery, end-of-life planning and care, and families in grief. * Helps people plan for and have their preferred death * Helps families embrace and support the dying person and each other, optimally * Cert IV in Doula Studies, BA in Human Development, MSc in Consciousness, Spirituality and Transpersonal Psychology. * Member of [Dying With Dignity Victoria ](https://www.dwdv.org.au/)and [Palliative Care ](https://www.pallcarevic.asn.au/)Australia, * Committee member of [Natural Death Advocacy Network](http://ndan.com.au/) * Board of Directors for the end-of-life doula peak body “HELD” **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

**Event posted on our website too so number of people responding here does not show actual numbers attending.** Let’s have fun exploring the worlds of angels & nature spirits. You might find you garden suddenly blooming or your pockets full of gold! These evenings are open to anyone that wishes to come along; and at which we will be exploring, in a hands-on fashion (in other words, you get to do some of the conjuration – if you wish – or you can just watch) the invocation and evocation of angels, planetary spirits, elementals, daemons, etc. You don’t need to wear magical robes or bring magical tools or weapons but are welcome to do so if you wish. ***Warning for those with sensitive noses. We will be burning incense.*** **Cost:** $20 **When:** Tuesday 7th Aptil - arrive between 6.30 & 7pm if you can. If you're running late, come anyway. We go to at least 9pm. **Where:** 130 Boronia Road, Vermont, Melbourne, 3133 **Contact:** David 03 9873 3736 or [esoteric666@optusnet.com.au](mailto:esoteric666@optusnet.com.au) ***For more details click this link:*** https://esotericbookshop.org/invocation-evocation-magic-workshop/ ***How to find us click this link:*** [https://esotericbookshop.org/contact-us/](https://esotericbookshop.org/contact-us/) For more background information see our website blog on[ ](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***[ceremonial magic](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Interested in seeing what The Alliance has been working on in 2026? Come be our practice audience as we prepare to sing at JAD/CAR Preliminary Contest! We will be debuting our brand new contest set, and you won't want to miss it! Our chapter quartets, Intermission Quartet and Coffee Talk will also be performing! This is a free event!

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Join us as we get together for a Discount Tuesday / Choose Your Movie event to see your choice of two great new films! Option 1 (and the one I'll be seeing) is the top-reviewed comedy-drama, THE CHRISTOPHERS! The film is set in the art world and follows the estranged children of a former artist who hire a forger. It is directed by Steven Soderberg, stars Ian McKellen and Michaela Coel and has been earning rave reviews on the indie circuit. Option 2 is the latest action-thriller starring Bob Odenkirk, NORMAL! The film follows a temporary small-town sheriff who uncovers dark mysteries after a local bank robbery. Here are descriptions, trailers and our plan for this event: THE CHRISTOPHERS: The children of a once famous artist hire a forger to complete some unfinished, long ago abandoned canvases so they'll have a better inheritance when he dies. It is directed by Steven Soderbergh and stars Ian McKellen, Michaela Coel, Jessica Gunning and James Corden. BUZZ & ACCLAIM: The film is earning an excellent 97% positive rating on Rotten Tomatoes where critics call it a “dynamic, emotional and surprising journey” and a “compelling chamber piece that works like intellectual comfort food.” Others call the film, an “incredibly funny, comedy drama with plot reversals that make it feel like it’s on the verge of a thriller!” TRAILER: https://www.youtube.com/watch?v=H79-EqzmdwY&t=20s NORMAL: This action-crime-thriller follows a man who comes to the sleepy town of Normal, Minnesota to serve as the temporary sheriff. But a bank robbery leads him to a criminal underground reaches throughout the entire town. The film is directed by Ben Wheatley and stars Bob Odenkirk, Henry Winkler and Lena Headey. The film comes from the same team that brought us Nobody and the John Wick series, so expect an over-the-top, action-filled thrill ride! TRAILER: https://www.youtube.com/watch?v=Rmm-lM33Qw0&t=19s PLAN: We’ll plan for a 7pm-ish showing of both films and will meet in the lobby area about 30 minutes before showtime. Once showtimes are announced, advance ticket purchase is advised (GFC website preferred)! Please list your movie of choice and seat number in the Comments section of this event. Showtimes and complete details will be confirmed/announced as the date gets closer. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛