Management and Leadership Training

Enjoy your time learning and practicing public speaking with Budapest Toastmasters! There is no need to speak or any previous experience in Public Speaking. --- 👉Keycode: 12, 3rd Floor. Please arrive by 6:20 PM, the meeting starts at 6:30 PM👉No registration or dress code is needed, the event is FREE.👉NOTE: We will have signs in the place so you can locate easily the Toastmasters Meeting room. --- Toastmasters International is a world leader in communication and leadership development. Our membership is 313,000 strong. Members improve their speaking and leadership skills by attending one of the 14,650 clubs in 126 countries that make up our global network of meeting locations. The world needs leaders. Leaders head families, coach teams, run businesses, and mentor others. These leaders must not only accomplish but must also communicate. By regularly giving speeches, gaining feedback, leading teams, and guiding others to achieve their goals in a supportive atmosphere, leaders emerge from the Toastmasters program. Every Toastmaster's journey begins with a single speech. During their journey, they learn to tell their stories. They listen and answer. They plan and lead. They give feedback—and accept it. Through our community of learners, they find their path to leadership.

El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores. No importa si has escrito diez novelas, cuatro cuentos o el precioso título de un poema sin versos. Aquí todo aspirante a juntaletras es bienvenido.

Come and play boardgames with others in English! This event is hosted by the [Játszóház projekt](https://www.facebook.com/jatszohazprojekt). This group organizes game nights, they provide the games and explain the rules if you need it. They have a huge collection of board games, check it out [here](https://www.facebook.com/events/1200101185612794). If you wish to play with a specific game, they will ask what games to bring, usually on the day of the event in a facebook post. Check out the [event on facebook](https://www.facebook.com/events/1625097502041854) for more information. We usually split up into smaller groups based on games, and switch as the night goes on, so you can arrive late. You can bring your own game or choose one from the pile! ***Important*** **This event is not free!** You will have to buy a wristband at the entrace for 1500 HUF (1000 HUF for students). You can pay with cash or you can buy your ticket [here](https://www.tixa.hu/jhz260504). You can buy drinks and food at the bar, please don't bring your own — — — Let me know if you have any questions, you can contact me or ask in the comment section. We also have a WhatsApp group chat, feel free to join [here](https://chat.whatsapp.com/JThEZv724MJ3hvnwBpfJA7)

Indítsd 2026-ot argentin tangóval! Nincs szükséged semmilyen előzetes tánctudásra, és egyedül vagy párban is jelentkezhetsz! Várunk szeretettel minden tangózni vágyót! Oktató: Szeghalmi Endre Kezdés: 2026. jan. 12., hétfő 20:00 – 21:00. Az órák minden hétfőn ugyanebben az időpontban folytatódnak. Helyszín: Roxy Stúdió, Tátra u. 4. Jelentkezés és további infók: A [www.tangolibre.hu/tango-tanfolyam/](http://www.tangolibre.hu/tango-tanfolyam/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw) oldalon találsz minden részletet, és itt tudsz regisztrálni. ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ Start 2026 with Argentine tango! No prior dance experience is required, and you can sign up either alone or with a partner. We warmly welcome everyone who would like to dance tango! Instructor: Endre Szeghalmi Start: Monday, January 12, 2026, 8:00–9:00 PM Classes will continue every Monday at the same time. Venue: Roxy Studio, Tátra u. 4. Registration and more information: [www.tangolibre.hu/en/tango-classes-for-totally-beginners/](http://www.tangolibre.hu/en/tango-classes-for-totally-beginners/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw)

A munkahelyeken gyakran úgy tűnik, mintha csodákat várnánk el a frontvonali vezetőktől. Legyenek egyszerre kiváló szakemberek, motiváló vezetők, szenzációs problémamegoldók, és persze emberséges mentorok is. Valójában a (nem létező) szuperképességek helyett inkább világos keretekre, célzott kompetenciákra és gyakorlatorientált támogatásra van szükség. A bevezető workshopunkban ezeket a szükséges kompetenciákat fogjuk kiválogatni, rangsorolni, használható profilba illeszteni - a tavalyi Lean On The Beach konferencián is bevált műhelymunka módszerrel. Aki a kártyákat keveri és osztja (azaz moderálja a munkát): Kőrösi Zoltán, a Leannovation trénere, tanácsadója. A témabeszélgetés után Lean Coffee meetinggel folytatjuk:-) Az esemény látogatása Leannovation Egyesületi tagsággal díjmentes. Részletek, csatlakozás: https://leannovation.hu/leannovation-egyesulet/ Az eseményen kép- és hangfelvétel készül. Várunk minden érdeklődőt!

Ki tervezi a jövőt? Belsős design csapatok vs. ügynökségek az AI korában Az AI gyors ütemben alakítja át a digitális termékek tervezésének és megvalósításának módját, miközben **újraértelmezi az in-house csapatok és az ügynökségek szerepét és határait**. Az esemény a design felelősségek, feladatok és együttműködési modellek változását vizsgálja ebben az átalakuló környezetben. Agenda: **17:15- Előadás: Külsős, belsős, sajtos, tejfölös - a termékfejlesztés örök szerepzavarai és problémái** * **Tárkány-Kovács Balázs - UX Vezető @Ergománia** Az esemény keynote előadása a házon belüli termékfejlesztés mindennapi valóságából indul ki, és azokra a feladatokra fókuszál, amelyek szervezeten belül jellemzően nehezen kezelhetők vagy újra és újra elakadnak. Kitér arra is, hogyan nézhet ki egy **ideális szereposztás a belső csapatok és külső partnerek között**, és miért nem sikerül ezt a gyakorlatban stabilan és következetesen működő modellé formálni. **17:45- Panelbeszélgetés: Ki tervezi a jövőt? Belsős design csapatok vs. ügynökségek az AI korában** * **Dr. Rung András - Alapító, ügyvezető @Ergománia** * **Petheő Ildikó - UX Vezető @Raiffeisen** * **Fonai Imre - Head of Kate Agile Train @K&H** * **Tárkány-Kovács Balázs - UX Vezető @Ergománia** * **Fábián András - Principal Product Designer @Graphisoft** * **Boóc Péter - Owner and Director @Dog & Pony** A panelbeszélgetésben iparági szakértőkkel azt vizsgáljuk meg, hogy hogyan alakítja át az AI a digitális termékek elképzelését, tervezését és leszállítását, miközben alapvető kérdéseket vet fel arról, ki is végzi valójában a design munkát. Ahogy az AI eszközök egyre fejlettebbé válnak, az in-house csapatok új képességekre tesznek szert, míg az ügynökségek újra kell gondolják, hogy milyen értéket képviselnek. A beszélgetés az AI által formált design környezetről, a belső és külső csapatok közötti egyensúly változásáról, valamint arról szól, hogy a ma tervezett interfészeknek lesz-e még helyük a jövőben. **18:30- Networking** Kapcsolódj UX vezetőkhöz, designerekhez és innovátorokhoz kötetlen beszélgetés és italok mellett. **Az eseményen való részvétel ingyenes, de regisztrációhoz kötött. Regisztrálj itt:** https://productdesigntalks.ergomania.eu/events/ki-tervezi-a-jovot-belsos-design-csapatok-vs-ugynoksegek-az-ai-koraban/

Szeretnéd fejleszteni a beszédkészséged? Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban? Szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni? Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte? Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :) Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt. Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkozónk résztvevője. Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé. Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben! Amivel találkozhatsz egy esten: – képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest; – megláthatod mit is adhat a Toastmasters tapasztalt előadók által; – új érdekes emberekkel találkozhatsz; – barátságos környezetben szerezhetsz sok új élményt. Miért csatlakozz a SzóDa Retorika Klubhoz? 1\. Lehetőség önmagad megismerésére\, ami a személyes fejlődéshez nagyban hozzájárul; 2\. Új barátokra tehetsz szert; 3\. Több önbizalmat szerezhetsz; 4\. Új dolgokat tanulhatsz azáltal\, hogy gyakorlod őket\. Hogyan tudsz csatlakozni? * gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal. * ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra: https://www.facebook.com/szodaretorikaklub/ A SzóDa vár szeretettel! :)

The Men’s Circle of Excellence Gathering, for men who seek truth, mastery, and a life beyond mediocrity. The goal is simple: to support each other in mastering mind and spirit, breaking free from comfort, and moving toward excellence in every area of life. Modern life offers endless distractions but little real connection. Too often, men walk the path of self-development alone, or struggle against the negative pull of today’s society. The Men’s Circle of Excellence was created to change that: to bring support, accountability, challenge, and community energy. We gather in person to share openly, confront fears, and inspire one another to reach higher. Here, power is rooted in virtue, strength is balanced with empathy, and ambition is guided by wisdom. How it works: • Welcome & introductions: Meet new members and reconnect with familiar faces. • Open sharing: Each man speaks about his current challenges, fears, or obstacles. • Honest reflections: The group responds with insight and encouragement. • Connection Time: After the circle, we'll have extra time to relax, talk, and build friendships. Recommendation: • Before the event, take some time to think about your current situation and what to bring into the circle. Limited to max. 8 men per gathering to keep the space focused, personal, and meaningful. Confirm your attendance to reserve your spot.

💜 Csak nőknek szóló PyLadies esemény! 💜 Sziasztok PyLadiek! Ez alkalommal bepillantunk a legintenzívebben fejlődő AI-technológiák világába. Elsőként pár fogalmat és alkalmazási területet nézünk meg, majd pedig csinálunk Pythonban egy saját LLM-et. Felépítjük komponenseinket, és ki is próbáljuk, mire képes egy alaprendszer. A szünet utáni második részben az igényeinket kibővítjük, a rendszerkomponenseket nagyobb tudású elemekkel helyettesítjük, és így építünk fel egy, a gyakorlatban is használható megoldást, egy lokális RAG-rendszert. 👨‍💻 Előadó: Sepp Norbert 🗓️ Programterv Múltkori alkalmakból tanulva, most hosszabb szünetet hagyunk a ket előadás között, hogy legyen időnk beszélgetni és megismerni egymást :) • 17:30 – 18:00 Megérkezés, setup • 18:00 – 19:00 Előadás I. • 19:00 – 19:40 Szünet, Networking • 19:40 – 20:35 Előadás II. • 20:35 – 21:00 Záró gondolatok, elköszönés (A programterv változásának jogát fenntartjuk.) 💻 Mivel készülj? Workshop jellegű alkalom lesz, így ajánlott, hogy legyen nálad egy programozásra alkalmas számítógép. A meetup előtt egy héttel részletes telepítési és előkészítési útmutatót küldünk. Ha régebbi vagy kisebb teljesítményű géped van, akkor sincs gond – az első részhez nem lesz szükség komolyabb erőforrásokra. 💜 Kit várunk? Olyan lányokat/nőket, akik érdeklődnek az AI és a Python iránt, és szeretnék megérteni, hogyan működnek a modern nyelvi modellek, illetve kipróbálnák magukat egy saját rendszer építésében. 📍 Helyszín Balance Irodaház – 7. emelet Dél (Lifttől balra) Cím: 1139 Budapest, Váci út 99 🌍 Nyelv Az esemény nyelve: magyar (és Python) 🤝 Szponzor HCL Technologies Starschema Kft. Az esemény regisztrációhoz kotott! Csatlakozz a PyLadies slack csatornára! https://slackin.pyladies.com .. Ha megkaptad a meghívót, jelentkezz be, és a csatornák (channel)-ek között keresd ki a #budapest-pyladies-t. Célunk, hogy legyen egy olyan közösség, csatorna, ahová bármikor be lehessen dobni egy érdekes cikket amit olvastál, random gondolatokat vagy problémát amin elakadtál - de igazából bármit ami kapcsolódik a pythonhoz - beszélgessünk és segítsük egymást! :) Írj, akár slacken, akár itt, ha bármi kérdésed van, csatlakoznál szervezői csapatunkhoz, vagy akár te is szívesen előadnál valamilyen témában! Nagyon várjuk, hogy újra találkozhassunk! Üdvözlettel, a PyLadies Budapest szervezői 👩‍💻

**Admin Night ☻** (**May 6th**\, Wednesday 18:30 \| **Location:** Művház Kávézó) **Welcome to the unplugged club Budapest ✨** *This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others.* Usually, we gather to put our devices away, but this time the **unplugged club will be "plugged"** — so we can connect and support each other in person while tackling our to-do lists! **What is an Admin Night?** It’s a space to finally get around to those things you’ve been procrastinating on. We often carry around **"open loops"** — those unfinished tasks, unread articles, or half-planned projects that sit in the back of our minds, draining our mental energy. Whether it’s clearing your inbox, updating your resume, or finally planning that trip, let's close some loops together in a focused, cozy atmosphere. **〜 Read more about:** [what is an Admin night](https://edition.cnn.com/2026/01/26/health/admin-night-adults-productivity-trend-wellness) [what is "closing loops"](https://www.huffpost.com/entry/open-loops-mental-exhaustion_l_6965121fe4b0ac0d12a380db) "***The Zeigarnik effect*** is a psychological phenomenon where the human brain remembers interrupted or unfinished tasks better than completed ones. (...) it suggests that unfinished tasks create cognitive tension, keeping them active in memory." **〜 What to expect** ◦ Bring your laptop, iPad, phone, or notebook — whatever you need to get your "admin" done. ◦ A dedicated block of time for focused productivity alongside others. ◦ A supportive environment to turn chores into a social, shared experience. ◦ Space to chat, share progress, and have a drink while we work. **〜 Location** Művház Kávézó Budapest, Bartók Béla út 33, 1114 **〜 Schedule** 18:30 – Welcome, grab a drink, and share one thing you want to "cross off" tonight 19:00 – 20:30 – Focused admin time & co-working 20:30 – 21:00 – Closing reflections and informal socializing - optional **〜 Notes** ✧ The event is free, but please support the venue by purchasing a beverage or food. ✧ While devices are allowed for this specific session, we still encourage mindful usage (no scrolling!) and staying present with the group and your tasks. ✧ RSVP on Meetup to ensure we have enough table space for everyone. [Follow us on Instagram to stay up to date with events!](https://www.instagram.com/unpluggedclub.bp/) ☻

Hello Fellow Testers! We are excited to invite you to our next Test & Tea meetup. This session will be held in English, and we are thrilled to be hosted by Arm Hungary Kft. **IMPORTANT DETAILS:** Because we are guests at the Arm office, we have a few specific requirements to ensure everyone gets in smoothly. **Please read the following carefully:** * **Registration:** Please confirm your attendance via the Meetup app by May 6th, EOB * **Capacity:** Space is limited to 100 attendees. * **Security:** You **must use your full name** during registration. The team at Arm requires this list to grant building access. Failure to provide your full name may prevent entry * **Legal & Privacy:** By registering and participating you acknowledge that photos and videos may be taken during the event in which you may appear. You consent to the host [Arm Hungary Kft] using images and recordings of you for communication and marketing purposes (e.g. internal platforms, website, social media). Personal data will be processed in accordance with the GDPR. For more information you can contact: Lilla Berenyi, Lilla.Berenyi@arm.com **The lineup for this evening is going to be the following:** **Speaker 1: Ákos Csilling**, Principal SW engineer, Arm Arm has recently announced the Arm AGI CPU, its first production silicon. This transition from IP provider to chip manufacturer has raised some questions in the SW test teams as well. *How do I test the HW that doesn’t exist yet?* *How to test before we get to the Linux prompt?* *Are 14 test cases enough for my system?* *Can a project be confidential and open source at the same time?* *Do we need to retest all components?* *How to stabilize CI when we need the latest from everything?* In this talk, we explore these challenges through a real-world case study and use them to uncover practical, transferable testing principles for complex systems built under uncertainty. **Speaker 2: Márton Siska**, Cooperative Member, Hungarian Testing Board In the world of industrial automation, minor software or firmware glitches can halt entire production lines. Ensuring hardware, firmware, and software work in harmony is a high-stakes challenge. In this talk, we’ll dive into: * The Strategy: Building comprehensive test environments that integrate hardware, firmware and software * The Workflow: From the automatic creation of test environments to sustainable test procedures * The Results: Executing tests and generating automated reports for rapid decision-making If you deal with large dependencies, tight deadlines, or the risk of small mistakes causing huge delays, this session will provide insights to keep your projects on track. We look forward to seeing you there for an evening of technical deep dives and great company!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831