Management and Leadership Training

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM Scientists have been predicting climate change and drought for several years now: I don't know if they'll actually happen, but this summer has been unusually hot! And in any case, coping with heat is a very useful skill. It's great when, instead of constantly hiding under air conditioners, you can calmly walk in hot weather without experiencing discomfort! The goal of this hike is adaptation. That is, to begin acclimating your body to heat. We'll do this gradually: we'll leave in the morning and walk 10 km, finishing before the temperature peaks. Along the way, we'll discuss overheating and cooling. Cost. Early booking (before Thursday evening): 12,000 ft. Standard: 14,000 We depart at 8:00 AM by bus from Széll Kálmán tér and return around 1:00 PM. Bring with you: Water: 1-1.5 liters. Comfortable, lightweight clothing that you don't mind getting dirty. Cap/hat. Fruit for snacks. Money for tickets or a Pest Country travel card. Also possible: Sunglasses. Sunscreen.

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM In this weather, the mountain's name is very appropriate :) We'll ascend to 864 meters above sea level. It's a long climb, but it gets cooler with altitude. It's even worth bringing a jacket, just in case. Departure from Nyugati is at 8:00 AM. You can drive your own car. At the end of the hike, we'll ride the forest railway. We'll return to Nyugati at 3:55 PM. This time, we'll each bring our own lunch—due to train schedules, we won't have time to prepare a shared lunch. 12.9 km, + 618 / - 685 m Cost: 12,000 HUF Tickets for the forest railway: 2100 HUF, for children under 16 and pensioners: 1600 HUF

Please contact me personally: Facebook: https://www.facebook.com/leonid.syrovyatkin Whatsapp: https://wa.me/36305183643 Telegram: https://t.me/Rudra_AM We will meet, arrive at the location, and collect the equipment. Then we’ll have a safety briefing and basic paddling instruction. After that, we’ll launch the boats and practice a little in the bay. Children must wear life jackets. Adults who can swim may choose not to wear them, but must still keep them in the canoe. We will paddle downstream, go around the cape, and enter the so-called dead branch — where there is almost no current. We’ll see swans, ducks, herons, and other birds. In sunny weather, we may spot turtles. There is also a chance to encounter an otter or even a roe deer on the shore. On the way back, we’ll pass through a narrow channel in the reeds and then under the hanging branches of fairytale-like trees. And for sure, we will definitely meet the crocodile! The total route is 9 km — an ideal distance for beginners. We’ll have lunch in a meadow, and the children will be able to play and swim in the bay. Price: 16,000 HUF/person Children up to and including 9 years old receive a 2,000 HUF discount. Canoe, paddles, and life jacket rental are included. Everyone is welcome. Children from 7 years old may join with their parents. Most children from our hiking group may join without parents as well (to be discussed personally). Meeting Points ​ 1. 08:50 — Közvágóhíd suburban railway stop: [https://maps.app.goo.gl/vCEH2YYASiQ3DdZQ7](https://maps.app.goo.gl/AKdtB9FHKmtrzWBR7) ​ 2. 09:50 — here: [https://maps.app.goo.gl/9hJuBvdRMhutdBrT6](https://maps.app.goo.gl/jBiz2ke38KiFSPC96) We expect to finish around 14:00 and return to the station by 14:55. Timing may change. ​ Public transport is free for children under 14 and for holders of a Pest County pass. Otherwise, tickets for the suburban section are required — we can discuss this personally. ###### What to Bring * lunch; * water; * swimwear and towels for children; * caps or sun hats. ​ Optional: * slippers/water shoes for the canoe (though barefoot is also fine); * sunscreen; * inflatable arm bands for children if desired, though life jackets will still be required in the canoe.

Get to know others and discover, reinforce & improve yourself through this psychological community game! **"Identity**" is a psychological self-improvement game that lets participants have a glimpse into themselves and each other from different aspects of life and providing opportunity to share relevant experiences and thoughts. You'll get a random simple task with every card you draw such as: **"Most folks are as happy as they make up their minds to be.**" -> How could you use this insight? What does it say to you? How does it bring you forward? "**When did you last have me-time?** What did you do? What things do you usually do for your own joy?" "**Every ending opens up a new gate.**" -> Recall at least 2 painful stations in your life when something important for you ended! What good things could begin thanks to these endings? Substantial short talks in a friendly, respectful, non-judgemental (really: judgements, *even advices* are forbidden by the rules!) environment, while comfortably having a drink. Let others surprise you positively, learn about them, reflect on yourself internally and improve your personal life thanks to select short tasks that aim to bring you forward! **The game will be held in english!** The game only exists in hungarian version, so for instant translation of the cards, **Google Lens is recommended on your phone**! The event will be held in the underground part of Élesztő (turn right just after entering the garden)!

**〜 run for your coffee ☕️🥐** welcome to the **unplugged club Budapest ✨** a space to slow down, leave the phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ Let's start the weekend on a good note by running **5km** together and having a well deserved coffee after 😎🏃🏻‍♀️☕ **〜 What to expect** ◦ A quick warm up at Clark Ádám tér ◦ A 5km route (\~6:30 - 7:00 min/km pace) towards Margit híd and to Pest side ◦ After the run, we’ll hang out at **SALT Bakery X CAUSE** for some coffee or beverage of your choice. **〜 Details** 📅 Saturday, July 4th 🕘 Start: 9:30 am 📍 Meeting point: *Drinking water fountain* (Ivókút) at **Clark Ádám tér** 🏃‍♀️ Distance: \~5 km ☕ Finish: SALT Bakery X CAUSE

*Most professional events feel like a job interview. Most social hangouts feel like aimless small talk. We are here to do the opposite!* \-\-\- 👉 **STEP 1:** RSVP on MeetUp 👉 **STEP 2:** [Get your ticket here](https://luma.com/3w6tz364) \-\-\- At the **Women’s Coffee Network**, we offer a non-traditional experience where you don't have to fight for your voice, perfect an elevator pitch, or navigate a room of strangers alone. We created this circle because **we don't believe in the hustle; we believe in the power of a steady anchor.** Working with the precision of a designer and the empathy of a coach, we’ve built this soft sanctuary where **the superficial is skipped** and **the high-fidelity connection begins**. We're here to share personal stories and build professional alliances. ​ WHO IS THIS FOR? * 🎀 It's a **female-only community** because we have our unique way to express ourselves, struggles in the business world, and jokes only other women can understand. * 🎀 If the idea of a meetup with 50 people makes you want to stay home, this circle is for you! We gather in **small, intimate groups** — to meet enough new people to have a deep conversation, but not so many that you feel anxious or overwhelmed. * 🎀 Whether you are leading a corporation, building a creative empire, or navigating the quiet uncertainty of a career transition, you have a seat at our table. The **diversity of professional backgrounds** makes our circle special with shared wisdom. * 🎀 Our **soft-flow dialogue** ensures that no bravery is required to be heard. You don’t have to be the loudest in the room to be the most impactful. Here, your silence is respected, and your voice is gently invited. HOW TO JOIN US? 👉 **STEP 1:** Register here on MeetUp 👉 **STEP 2:** [Get your ticket here](https://luma.com/3w6tz364) WHAT IS INCLUDED? * ⚓️ 2 hours of expert-led facilitation and curated dialogue * 🏠 Exclusive access to our private community page * 💜 Supporting our work to create steady anchors for professional women * 🎫 All platform and transaction fees are also included. **If you feel called to create real connection in Budapest within a female-only community, we can’t wait to welcome you.** 💜 \-\-\- Follow us on ​[LinkedIn ](https://www.linkedin.com/groups/17220029/)\| [Instagram](https://www.instagram.com/womenscoffeenetwork/?hl=es) \| [Facebook](https://www.facebook.com/womenscoffeenetworkglobal) to see the atmosphere of our gatherings and get a daily dose of grounding.

Open Dharma Budapest is a friendly meditation sangha for anyone interested in meditation. Every Sunday we gather for 1–1.5 hours at a local tea house to sit together, share, and support each other on the path. What to expect: Each session begins with a 20-minute silent sit, followed by an open, voluntary sharing of our experiences — a space to process what arises in practice, together. Attention: This is not a guided meditation class. We explore a range of techniques rooted in Theravāda Buddhism, with a modern and pragmatic approach - open to both seasoned practitioners and complete beginners. Your host: Sessions are hosted by Maria East, a long-term practitioner of Theravāda, Vajrayāna, and Dzogchen, with over 10 silent retreats over the last 5 years. Maria is also a clinical psychologist in training, who is happy to offer additional support if practice brings up anything challenging. You're welcome to enjoy a cup of tea before the session ([Menu](https://okuma.space/menu/)). Please [book here ](https://okuma.resos.com)and come earlier if you wish so. PLEASE RSVP HERE to receive further instructions on how to get in.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/