Cognitive Behavior Therapy - CBT

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

Faremos o 1o encontro de Psi (psicólogos(as), psiquiatras, psicanalistas) do Fun Friends. Caso tenha interesse de participar, trocar ideias sobre o comportamento humano e ainda fazer novas amizades. Interessadas, entrar em contato pelo whatsapp (11) 97519-4584. Será no consultório de uma amiga do grupo, no bairro Morumbi. Seja bem-vindo(a)!

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. Traga seu tapete de yoga, toalha ou canga para forrar o chão. **Domingo às 10h** **Valor: R$48** **Contato**: (11)95400-1715 **Onde nos encontrar:** Ao passar pelo portão 6, que fica na Av. IV Centenário, pegue a trilha de cooper à DIREITA (em frente ao aluguel das bicicletas). Ande alguns metros e me encontre no gramado. Entre em contato se tiver alguma dificuldade em nos encontrar (11)95400-1715 **Reserve já sua vaga e comece seu dia com energia!**

Nos encontraremos no Portão 6 do Parque Ibirapuera para uma caminhada noturna. Caminhar a noite e ter o ar refrescante no rosto, sem muita muvuca, é a meta. Nossa expectativa é dar 1 volta no parque. Após 20:30h faremos um happy hour pela redondeza. Caso você queira vir para outra atividade, como andar de bike, patins, fique a vontade. Caso queira se juntar ao grupo, me mande mensagem no Whatsapp (11) 97519-4584 (Taty)

**What’s Walk and Talk?** Walk and Talk is a structured English conversation morning walk where ESL students **practice English outside the classroom**, meet new people, and explore real-life conversations—while walking through beautiful Ibirapuera Park! What to Expect 1. Once you arrive, everyone picks their own bracelet. Red for advanced, Yellow for intermediate and White for beginners. 3. **Pick &** Go: Pick **a question c**ard and a partner. 4. **Walk & Tal**k: Get to know each other using the question as a conversation start 5. **Switch Pai**rs: We'll switch conversation partners once we arrive at the lake near Gate 10. 6. **Post-walk Hydration at Kiosk do Hu**lk: After every walk and talk we stop at Kiosk do Hulk and have some coconut water and have free open conversation. **✅ Do** *** Be curi**ous: Ask questions you genuinely care abo* *** Listen activ*ely: Your partner’s stories become muchmore interesting when you're paying attenti * ** Respect boundaries**: Comfort is key. If you don't feel comfortably talking about a specific topic let your partner know. No pressu *** Go off-scr*ipt*: The card is just a starter—follow the conversation wherever it leads. **🌟 Pro T** The best convos mix the question + your own twists! *“That’s fascinating—why do you think you feel that way?"* **🎯 Go** Practice English, challenge yourself and leave with **new connections**, and who knows, maybe s**ome fresh perspectives.** **That's it! Send me a message if you have any questions.** Big hug! Miguel Torres

**ProductTank São Paulo apresenta:** **Product Builders: Do Zero ao App com Lovable!** Produteiros, Estamos de volta para celebrar o World Product Day 2026. O tema desse ano é a resiliência. Em um mundo cada vez mais imprevisível, vivemos mudanças profundas na nossa profissão e a pressão constante de fazer mais com menos, com a IA. Por isso, é cada vez mais importante contar com a comunidade e aprender juntos a construir o que vem por aí. Terminamos o ano passado com um painel que discutiu como as empresas de maior sucesso do mundo estão, de fato, incorporando a IA em produtos de excelência. Agora, que tal colocar esses insights em prática e criar um app funcional do zero em pouco mais de uma hora? Junte-se a nós em um hackathon de IA, onde você vai construir um app usando o Lovable – a plataforma no-code que transforma prompts em português em produtos reais. Para isso, vamos contar com dois líderes de produto para compartilhar os aprendizados de quem deixou de pedir ao time de engenharia e passou a construir. **Nossos speakers da noite:** **João Paulo Alqueres:** Especialista em IA Conversacional e Agentes, com experiência em liderança de produtos, tecnologia e inovação. Atuou como fundador e executivo em projetos de IA para grandes marcas globais, desenvolvendo experiências conversacionais, voice assistants e soluções baseadas em GenAI. Atualmente, lidera iniciativas de transformação em IA aplicada à customer experience e à automação, conectando estratégia de produto, tecnologia e execução. **Leonardo Pabon:** CPTO da Naturita, onde criou a GaIA, uma experiência conversacional via WhatsApp que aplica IA Generativa para endereçar o maior desafio da nutrição: a aderência. Organizador do ProductTank São Paulo desde 2019, conecta o ecossistema brasileiro de produto e inovação há quase uma década. Antes, escalou produtos na Quero Educação e no QuintoAndar, passou pela Concrete (Accenture) e fundou a Corcovado AI, uma consultoria em IA Generativa para startups. Mais de 15 anos na interseção entre estratégia de produto, tecnologia e negócio. **Como vai funcionar** * Vamos formar pequenos grupos de construção com IA — você não precisa vir com um time. * Cada grupo vai colaborar para construir um app e apresentá-lo no final. * O desafio será revelado no início do evento — sem necessidade de preparação prévia. * Você pode participar como builder (criando com Lovable) ou como espectador (influenciando as ideias com feedback). * Todos os créditos do Lovable estarão incluídos — sem custo. Se você trabalha com produto e quer entender, na prática, como o vibe coding está mudando o processo de descoberta e prototipação, essa é a sua chance de vivenciar o futuro da criação de produtos. **Detalhes do evento:** **Quando:** 20 de maio de 2026 **Horário:** 19h às 21h **Onde:** Reclame Aqui - Praça Gen. Gentil Falcão, 108 - Cidade Monções, São Paulo - SP, 04571-150 (16º andar) **Valor:** Grátis! **Modelo:** Somente presencial **Idioma:** Português **Estacionamento:** disponível no local, pago à parte. Fecha às 22h. **Nossos patrocinadores:** **Lovable:** A plataforma líder global em vibe coding. **Reclame AQUI:** A maior plataforma brasileira de reputação, anfitriã do evento, que utiliza IA para escalar as jornadas do consumidor em produtos digitais. Após o hackathon, teremos o famoso Happy Hour. É a oportunidade perfeita para você fazer networking de altíssima qualidade e trocar ideias valiosas com os speakers e com a comunidade. **Importante** Como as vagas nos grupos são limitadas, confirme presença apenas se tiver certeza de que poderá comparecer. Se você se comprometer a levar um laptop, contamos com isso. Este será um evento dinâmico e interativo — não é uma palestra tradicional. Os builders vão colocar a mão na massa e os espectadores também vão participar ativamente, influenciando os resultados. **Avisos** * Faremos fotos do evento para divulgação no LinkedIn. Esperamos você!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This meetup is a beginner-friendly session introducing version control for Unity projects, with a look at three common tools: Git, Perforce, and Unity Version Control. The goal is to help you understand what version control is, why it matters for Unity development, and what options are out there. The format will likely be presentation-style, with live demos and time for questions throughout. You'll see each tool in action and learn how they fit into a Unity workflow. What to Expect: * An introduction to version control and why it's essential for Unity projects * An overview of Git, Perforce, and Unity Version Control * Demos of each tool in a Unity workflow * Tips for getting started * No prior version control experience required * Resources for continued learning All experience levels are welcome. Whether you're new to version control or already using one of these tools, this session will help you understand what each one offers. Food and drinks provided. Join us to learn more about version control options for Unity.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation