Cognitive Behavior Therapy - CBT

Korean Class at Culcom Eunhaeng! Want to learn Korean for free? Join our Korean Class for Foreigners at Culcom Daejeon! Schedule: Every Thursday 7-8pm & Saturday 1-2pm Fee: FREE! Location: Culcom Eunhaeng A Korean class taught by a **professional Korean language instructor** for foreigners living in Korea. This class starts from the **beginner level**, so even if you don’t know Hangul or basic grammar, you’re totally welcome. We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean. **Class Schedule** Thursday 7:00–8:00 PM Saturday 1:00–2:00 PM Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you. How to Join? Text 010-8268-1638 to book a consultation and get started!

✨❣️🎆🎇🧡🌟Meeting new Korean friends in Daejeon (Free only for forigners)❣️🌟🎇🎆🧡 Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday 👉 We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) 🎷Free drinks, snacks and parties // Learning Korean for language exchange are available. 🌆🌌❣️ ❣️Please do not judge availability by current RSVPs through Meetup cause we’re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Let’s make great moment altogether!!🎷🍻 Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)

## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** 🍻✨ Are you tired of the "Home → Work → Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. That’s why we’re here. At **Culcom Daejeon**, we’re not about boring textbooks. We’re about **real connections.** Since 2004, we’ve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. 🌉🤝 *** ### **What’s Waiting for You?** 📋 * **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night. * **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak. * **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. 🍺🥨 * **Beyond the Cafe:** We don’t just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! 🎿🍷 ### **When & Where?** 📍 * **Time:**11:00 AM – 13:00 PM (Every Weekend) * **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!) * **Inquiry:** 010-8268-1638 ### **What Happens When You Arrive?** 🕒 1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! 😉) 2. **1:1 Matching:** If you want, sign up for a personal language exchange partner. 3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English! ### **FAQ** 💬 * **Is there any hidden charge?** Nope, not at all. * **What if I’m late?** No worries! You're always welcome, but coming on time is more fun for everyone. 🏃‍♂️💨 * **Can I bring a friend?** Please do! We’ll give you a big hug if you bring your crew. XD 🤗 ### **Check Our Vibe!** 🎥 Curious what we actually do? Check out these clips: * [Beerpong Night 🍺](http://vimeo.com/101484635) * [Kimchi Making 🥬](http://vimeo.com/57131651) * [Casino Night 🃏](http://vimeo.com/136714567) **"Come for the English. Stay for the people."** See you at the 5th floor! 👋✨

Korean Class at Culcom Eunhaeng! Want to learn Korean for free? Join our Korean Class for Foreigners at Culcom Daejeon! Schedule: Every Thursday 7-8pm & Saturday 1-2pm Fee: FREE! Location: Culcom Eunhaeng A Korean class taught by a **professional Korean language instructor** for foreigners living in Korea. This class starts from the **beginner level**, so even if you don’t know Hangul or basic grammar, you’re totally welcome. We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean. **Class Schedule** Thursday 7:00–8:00 PM Saturday 1:00–2:00 PM Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you. How to Join? Text 010-8268-1638 to book a consultation and get started!

What happens when families, neighbors, and changemakers gather in one room? We’re about to find out. 🤍 UrSpecial Family in Daejeon A wellness-focused community gathering where disability families, friends, and allies come together to build genuine connections. Expect: 🧘 Yoga ☕ Free networking 😄 Lots of laughter 💬 Meaningful conversations 🤝 New friendships June 27, 2026 | 2 PM Dress code: All White Ticket: KRW 20,000 We’re building a community where everyone belongs. Registration: https://forms.gle/LcbvUmzhbDXnNaUn8 Plz contact me IG: @urspecialkid

✨❣️🎆🎇🧡🌟Meeting new Korean friends in Daejeon (Free only for forigners)❣️🌟🎇🎆🧡 Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday 👉 We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) 🎷Free drinks, snacks and parties // Learning Korean for language exchange are available. 🌆🌌❣️ ❣️Please do not judge availability by current RSVPs through Meetup cause we’re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Let’s make great moment altogether!!🎷🍻 Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect** Weekly in-person language exchange meetups in a relaxed café setting. Meet locals and internationals, practice languages, and make new friends. Every round, groups rotate so you can talk to different people. **Who Comes** A mix of locals and internationals learning each other's languages. Most conversations are in Korean and English, but everyone is welcome. **How It Works** 1. Join our open chat: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. Reserve your spot at [https://nurio.kr/events](https://nurio.kr/events) 3. Wait for your registration confirmation 4. Attend the meetup and start talking You can come alone or with friends. **Important** * Please register through our website before attending. This helps us manage capacity, waiting lists, and the balance between local and international participants. * If this is your first time joining our meetup, please contact us through KakaoTalk or Instagram before registering. * Same-day participation may be limited, so if you would like to join on the day, please contact us first. **Instagram**: [https://www.instagram.com/nurio.language](https://www.instagram.com/nurio.language) **KakaoTalk**: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat) **모임 소개** 편안한 카페 분위기에서 진행되는 주 1회 오프라인 언어교환 모임입니다. 한국인과 외국인이 함께 만나 언어를 연습하고 새로운 사람들을 만날 수 있습니다. 매 라운드마다 그룹이 바뀌어 여러 사람과 대화할 수 있습니다. **참여 대상** 한국어와 외국어를 배우고 싶은 한국인과 외국인이 함께 참여합니다. 주로 한국어와 영어로 대화하지만 누구나 환영합니다. **참여 방법** 1\. 오픈채팅 참여: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. [https://nurio.kr/events](https://nurio.kr/events) 에서 원하는 날짜의 모임 신청 3\. 등록 완료 또는 참석 확정 안내 확인 4\. 모임에 참석하여 언어교환 시작 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다. 😊 **중요**: * 모임 참석 전 반드시 홈페이지 사전 신청이 필요합니다. 홈페이지를 통해 정원, 대기자, 그리고 한국인/외국인 참가자 비율을 관리하고 있습니다. * 처음 참여하시는 분은 신청 전 카카오 또는 인스타그램으로 먼저 문의해 주세요. * 당일 참석을 원하시는 경우에는 참석 가능 여부가 제한적일 수 있으니, 카카오톡 또는 인스타그램으로 먼저 문의해 주세요. **인스타그램**: [https://www.instagram.com/nurio.language](https://www.instagram.com/nurio.language) **카카오톡**: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat)

🌍 The Daejeon International Party Looking to meet new people in Daejeon? Want a relaxed night where you can actually talk, not just drink? Join us for a casual international party where it's easy to meet new people, even if you come alone. **RSVP**: [https://nurio.kr/events/50](https://nurio.kr/events/50) 📅 Date: June 27 (Saturday), 7:00 PM – 11:00 PM 📍 Location: Venice **🍻 What to Expect** \- Unlimited soju\, beer\, and soft drinks for 3 hours \(7:00 PM – 10:00 PM\) \- Unlimited food for 2 hours \(7:00 PM – 9:00 PM\) \- A great mix of Koreans and internationals \- Friendly conversations and a welcoming atmosphere \- Easy to join\, even if you're coming alone **🍽 Food & Drinks Menu** **🍽 Food** Boneless Fried Chicken Assorted Sausages French Fries Fresh Fruit Platter **🍺 Alcoholic Drinks** Soju Beer **🥤 Non-Alcoholic Drinks** Cola Lemon-Lime Soda Iced Tea Assorted Soft Drinks **🍹 For Non-Drinkers** Fresh Kiwi Juice Fresh Watermelon Juice **🎟 Ticket Pricing** **🔥 Super Early Bird (Limited Spots)** \- ₩20\,000 \- Ends June 14 **⚡ Early Bird (Group Discount Available)** \- ₩25\,000 \- June 15 – June 21 **🎟 Advance (Group Discount Available)** \- ₩30\,000 \- June 22 – June 26 **🚪 Door Ticket** \- ₩35\,000 \- June 27 👥 Group Discount Coming with friends? Save more together: \- 3 people: ₩2\,000 off per person \- 4 people: ₩3\,000 off per person \- 5 people: ₩4\,000 off per person \- 6\+ people: ₩5\,000 off per person ⚠️ Spots are limited to maintain a balanced mix of participants. Reserve early to secure your spot. **📸 Photo & Video Notice** Photos and videos may be taken during the event and may be used for Nurio's promotional purposes, including Instagram, the website, and future event marketing materials. By attending the event, you consent to the use of such media. **🍺 Notice** Please drink responsibly and respect everyone's comfort and personal boundaries. Participants who become excessively intoxicated or make others uncomfortable may be asked to leave the venue without a refund 🌍 대전 인터내셔널 파티 대전에서 새로운 사람들을 만나고 싶으신가요? 시끄러운 클럽이 아닌, 편안한 분위기에서 자연스럽게 대화를 나누고 싶으신가요? 혼자 오셔도 부담 없이 참여할 수 있는 국제 교류 파티에 여러분을 초대합니다. 📅 일시: 6월 27일 (토) 19:00–23:00 📍 장소: 베니스 (Venice) 🍻 이런 분들에게 추천해요 외국인 친구를 만들고 싶은 분 자연스럽게 영어 또는 한국어로 대화하고 싶은 분 편안한 분위기에서 새로운 사람들을 만나고 싶은 분 혼자 와도 부담 없이 즐길 수 있는 모임을 찾고 있는 분 🍽 음식 & 음료 🍽 음식 순살치킨 모둠 소시지 감자튀김 과일 플래터 🍺 주류 소주 맥주 🥤 음료 콜라 사이다 아이스티 기타 캔음료 🍹 비음주자 전용 생과일 키위주스 생과일 수박주스 **🎁 제공 혜택** 소주, 맥주 및 음료 3시간 무제한 제공 (19:00–22:00) 무제한 dkswn 2시간 제공 (19:00–21:00) 다양한 국적의 참가자들과의 교류 자연스럽고 편안한 대화 중심 분위기 **🎟 티켓 가격** **🔥 Super Early Bird (한정 수량)** ₩20,000 6월 14일까지 **⚡ Early Bird (그룹 할인 가능)** ₩25,000 6월 15일 \~ 6월 21일 **🎟 사전 예약 (그룹 할인 가능)** ₩30,000 6월 22일 \~ 6월 26일 **🚪 현장 구매** ₩35,000 6월 27일 **👥 그룹 할인** 친구와 함께 오면 더 저렴하게 참여할 수 있습니다. 3인: 인당 2,000원 할인 4인: 인당 3,000원 할인 5인: 인당 4,000원 할인 6인 이상: 인당 5,000원 할인 ⚠️ 원활한 운영과 참가자 비율 유지를 위해 정원이 제한되어 있습니다. 조기 마감될 수 있으니 미리 신청해 주세요. **📸 사진 및 영상 촬영 안내** 행사 중 사진 및 영상 촬영이 진행될 수 있으며, 촬영된 콘텐츠는 Nurio의 인스타그램, 웹사이트 및 향후 행사 홍보에 활용될 수 있습니다. 행사에 참여하실 경우 이에 동의한 것으로 간주됩니다. **🍺 안내 사항** 모든 참가자가 편안하게 즐길 수 있는 분위기를 위해 서로를 존중해 주세요. 과도한 음주나 다른 참가자에게 불편을 주는 행동이 있을 경우, 운영진의 판단에 따라 퇴장 조치될 수 있으며 환불은 제공되지 않습니다.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.