Improv Comedy Classes

**A 1-hour guided breathwork session to help you slow down, release built-up stress, and reconnect with yourself in a calm, supportive space.** **What to bring:** **• Comfortable clothes** **• Water bottle** **Booking link below** **https://linktr.ee/Claire_louise_analu**

🤠 Monday nights — Boot Scootin’ Hustle (Line Dancing) Line dancing is an absolute blast — upbeat, energetic, and surprisingly addictive! Wonderfully warm, welcoming vibe — the kind of people you’ll want to dance with every week. Whether you’re a total beginner or just looking for somewhere fun to move, you’d fit right in! Brighton Beach Bowls Club 2B South Rd Brighton 6:00 pm – 6:45 pm $15 CASH or PAYID May Madness Sale = 4 x line dancing classes for $40

**The Secret To Building Lasting Relationships** Have you ever experienced a relatio ship that soured into bitter or unresolved co ict? Have you ever attempted to connect with Someone and seen your efforts come to nothing? What if you could resolve any upset and restore harmony? What if you could build positive relationships that last? **Relationships Determine Your Happiness And Success** For some people, creating and sustaining meaningful relationships is effortless, but for many others, it is a complex struggle that poses significant challenges. Whether your focus is on intimate relationships, friendships, or professional business relationships, there are certain fundamentals that make any relationship more meaningful and long-lasting. On this meetup you will learn some of the vital breakthroughs about the inner workings of human relations and how to confidently build lasting and rewarding relationships with anyone around you. Your happiness is connected to your ability to connect with others. Attend this meetup and positively transform your relationships with others. Please ask for Pam. If this time and date is not suited to you SMS Pam on 0405 648 822

A mix of dance classes, connections & laughter! We love offering a diverse range of moves to keep things fresh and exciting, and it’s always amazing to see our dance community connecting on and off the dance floor. It’s all about coming together, learning, and having fun! Brighton Beach Bowls Club 2B South Rd Brighton 7:00 pm - 9:30 pm Beginner & Intermediate levels $25 CASH or PAYID

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Discover the joy of making stuff up! Our Williamstown improv group is where Melbourne's west comes to play, connect, and unleash creativity. Improv isn't just about being funny (though you'll laugh heaps). It's about: ✓ Building confidence in social situations ✓ Improving listening and communication skills ✓ Meeting amazing people from Hobson's Bay ✓ Reducing stress through play and laughter ✓ Discovering your creative side ✓ Having a screen-free, present-moment experience No theatre experience? Perfect! No prepared material? Even better! The only rule is 'Yes, And...' - supporting each other's ideas and having fun. Drop in any Wednesday, 7-9pm. Location: **Williamstown Community and Education Centre Inc 14 Thompson St, Williamstown VIC 3016**. Suitable for ages 16+. First time is free, and its $10 a class after. ***Free parking out the back. Please come to the front, and we will open the door.***

**FREE IMPROV WORKSHOP THIS THURSDAY!** #### **Join us for a relaxed, low-pressure improv workshop where the focus is on having fun, trying new things, and not taking yourself too seriously.** #### **Held at The Improv Pit Theatre, this session is perfect for anyone curious about comedy, whether you’re a total beginner or just looking to loosen up and laugh.** #### **Stick around after the workshop for free entry to our weekly show, *Thursday Night Improv*, performed by our seasoned Improv Pit ensemble cast!**

#### ***Thursday Night Improv* is the funniest show of the week in Melbourne, bringing together the city’s most talented improvisers for a fast-paced, unpredictable night of comedy. Every show is completely made up on the spot, packed with big laughs, wild ideas, and moments you’ll never see again. Come along and watch Melbourne’s best improvisers create something hilarious out of absolutely nothing!**

* This weekly event is every Thursday evening- same time, same place.- Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want. Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love. In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you. No special clothes or equipment needed. Free and without any obligation. Experience the inner peace and bring your friends along. [http://www.sahajayogavic.com/](http://www.sahajayogavic.com/) For more info: Colin - 0419 308 212

**IT'S A SPECIAL DRAWING NIGHT AT SQUISHFACE** Very similar to our usual LAST WED OF THE MONTH drawing night BUT this time with the addition of [Soolagna Majumdar](https://www.instagram.com/soolagna_meow/) direct from Boorloo / Perth! She's visiting as RMIT's inaugural non/fictionLab Graphic Storyteller Fellow! This will be a nice calm atmosphere for any fans or friends of Soolagna's to catch her while she's in town! Join us at Squishface's studio space in South Melbourne: Studio Hall, on the grounds of St Kilda South Port Uniting Church on Dorcas St. There are FOUR TRAMS you can catch from the city. **58, 96, 12** or the **1!** It is even walkable from the city. Bring your sketch books, bring your pens, bring a friend. It's not a class - it's a drawing hang out. All skill levels welcome. Always lots of regulars, always newies. Be socially awkward, be confident as heck. This is informal, it's just a free drawing session. Go ahead and bring snacks. But no nuts please! Our venue is wheelchair accessible, as are the very toilets. Minors are welcome but will need an accompanying adult. Contact us on 0422509144 if any issues or you get lost. Follow us on instagram, for comic and zine related news and events. 👉 [Squishface Studio](http://www.instagram.com/Squishfacestudio) Here's an [instagram video](https://www.instagram.com/reel/C4J5GiOPLxc/) showing where Studio Hall is. You simply enter from the street, walk up toward the big bluestone church, then go left to the car park and you will find Studio Hall!

Toastmasters is a worldwide organisation which empowers its members to conquer their fear of public speaking and become better communicators. There is no need to formally register for the event, just RSVP to this meetup event if you can, then simply show up in person on the evening. If there is no one at the entrance, please message one of the organisers on this app For more information, check out the City Centre Toastmasters website [here](https://citycentretoastmastersmelbourne.toastmastersclubs.org/). What we'll do at the meeting: \- Impromptu speaking \(Table Topics\): Everyone can take part in this\! \- Prepared Speeches: Please note that only Toastmasters members can give prepared speeches\. \- Get friendly and constructive feedback on your speaking\. \- Get to know each other during the break\, before\, and after the meeting\. Important to know * Members of this Meetup are not automatically members of the club. Meetup refers to people who belong to the City Centre Toastmasters Meetup group as 'members,' but from a Toastmasters' point of view, people are only members if they've paid their club dues.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! **AND TODAY IS OUR THIRTEENTH ANNIVERSARY!!!** So be ready for a celebration of everything that's made Improv Meetup wonderful: you, the amazing performers! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)