Compassionate Communication

**🎤 Elevate Your Communication & Leadership at Mighty Docklands Toastmasters!** Ready to level up your confidence, leadership skills, and public speaking prowess? Welcome to Mighty Docklands Toastmasters, where your journey to self-improvement begins! 🌟 What to Expect: * **Expert Toastmasters Guidance**: Our sessions follow the proven Toastmasters framework, ensuring you receive the best possible support and mentorship. * **Warm and Welcoming Atmosphere:** Immerse yourself in a friendly and vibrant environment, surrounded by like-minded individuals on their own journey of self-improvement. * **Diverse community:** Connect with 15-20 like-minded people at every meeting. Come and experience it for yourself! We welcome guests and newcomers alike, eager to meet anyone interested in advancing their public speaking and leadership abilities. 📅 **We meet every 1st, 3rd & 5th Monday of each month from 6:30 pm to 8:30 pm.** ***Please come by 6:15 pm, for a prompt 6:30 pm start. Visitors will not be allowed in after 6:30 pm due to access-controlled doors.*** ✉️ Please email **docklandstoastmasters@gmail.com** for more information. Attending any Toastmasters meeting as a guest is free, however membership to Toastmasters International is a paid activity, details of membership fee etc will be shared over email post attendance. 📍**Find us at the Community Hub:** The Community Hub at the Dock is the building **next** to the Library. There will be a signage at the access contolled front door. Head down towards the library and then head past the park on the left. Entrance is from the street side. [Front of building](https://imgur.com/a/ugh5ay3)

Have you been interested in woodworking, 3D printing, CNC, cosplay or Electronics? Come visit Maker Community to get a tour of our space, learn about our memberships, have a chat with our members and discuss your dream projects.

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

## 🎲 **Fortnightly Monday Community Nights** **Facilitated by Sasa Lestrange** 🕕 Starts 6PM \| 🎟️ $5 Entry \| 🔒 15 Spaces Only ### **The Quick Details** Come as you are, bring what you love. Whether you’re sketching, crafting, chatting, or diving into a YouTube watch party over the projector, this is your space to relax and connect. Bring your own arts and crafts, share your favourite tunes, or just hang out with good people. Got a TTRPG group? You’re welcome to play here. Looking for one? Use our Discord to find fellow adventurers and storytellers. This is a chill, welcoming evening for creatives, gamers, and anyone who wants to spend time in good company. No pressure, no prep — just good vibes and shared space. ## 🌟 **Why Join** * Make new friends or bring your own crew * Get out of the house and into the community * Perfect for newcomers to Melbourne or anyone wanting to build good habits * Enjoy a relaxed, inclusive atmosphere ## 👋 **Facilitator** Your host, **Sasa of EGAD**, will welcome you, introduce you to the space, and help get the group started — often with a game or by interest. ## 🍴 **Food & Drink** Snacks and drinks are available on the ground floor. You can also BYO, or join the **6:30 PM Schnitz order** for dinner. ## ♿ **Accessibility** The event space is up one flight of stairs, and bathrooms are not wheelchair‑friendly. Lighting is bright white overhead unless the group opts to dim for projector use. ## ⏰ **Timing** You don’t need to be on time — just note that if you’re joining for games, you might wait for a table to free up. ## 💡 **Suggestions** Got an idea for an activity or theme? Absolutely share it! The group votes on what to do each night. Let’s kick off the week with fun, creativity, and connection. This event is

We meet at the Essendon Bowls club, 50 Raleigh St, Essendon VIC 3040. Toastmasters is an opportunity to refine the various aspects of public speaking and a very encouraging environment to experience growth.

Come and learn about the International Language, Esperanto, from experienced speakers who have travelled the world, attended international conferences, and made friends with people from many different countries. Esperanto is simple to learn, regular, and a very powerful tool for international communication. Our Monday meetups are tailored to whoever shows up on the night, so feel free to drop in, no matter what your level (curious/interested/beginner/conversational/expert). We can offer one-on-one lessons or a range of group activities, conversation, and games. We meet at Enderby Esperanto Centre, suite 304, 343 Little Collins Street. Your first visit is free, and meetups are free for members, however if neither of these apply we ask for $5 to help cover venue costs. If you want to join our Discord server for Esperantists in Victoria, please visit [https://discord.gg/6cgKjQhkWa](https://discord.gg/6cgKjQhkWa "https://discord.gg/6cgKjQhkWa")

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

**Who are we?** Join us, **East Asian Singles Community of Melbourne (30-45)** for our first dancing meetup event! We’re a community of East Asian Singles. Unlike other groups of our kind, we focus on small group events. The goal is to create a friendly, relaxing, casual and low pressure environment where we can enjoy fun activities and mutual hobbies while building our community. **The Event** Join us for a quick bite and free salsa & bachata classes! Free salsa & bachata is an existing and reoccurring event that happens at the Albion Rooftop Bar every Friday night at 7pm. Let’s meet up at 6pm to have a quick bite and we can all chat a bit before heading there together. Whether this is your first time or you’re a confident beginner/intermediate, this is your chance to try something new/or not so new together as a group! Don’t be shy if you’ve never done this before or have two left feet like me, the classes are extremely beginner friendly and there’s also Level 2 classes as well as Socials for those that are more experienced. **Meetup Time and Point:** Time: 5:45pm-6pm Where: Simply Spanish, 116 Cecil St, South Melbourne VIC 3205 **Event Itinerary:** 6pm - Meet for a bite 7pm - Salsa Class (there’s Level 1 & 2 to choose from) 8pm - Bachata Class (there’s Level 1 & 2 to choose from) 9pm - Social Dancing Hope to see you there!

Join the Melbourne TED Talk Community for an engaging session and meet people who like being an ideator, who want to bring their voice to a larger community. In contrast to a typical public speaking training event, where you receive feedback on your amms and aas and the way you present, this goes beyond that. **The objective of this community is to get inspired by some of the best ideas serving humanity, find your own calling and voice, be an ideator, and share your ideas clearly and persuasively.** The talk we will play is one of the amazing talks from the TED Library. In this session, we will delve deeper into the topic and gain perspective, and learn from each other. Be prepared to network, engage in meaningful conversations, and embark on a journey of professional development and leadership growth. **Mark your calendars and don't miss this opportunity to refine your public speaking abilities with the Melbourne TED Talk Community!** **TED Talk link to watch together:** **TBA** **Agenda (as a guide)** 6.00 PM Registration 6.10 PM Introduction by Attendees 6.20 PM 10 min talk on screen (optional) 6.30 PM Breakout session (Group / Individual) based on topic 6.45 PM Individual / Group shares their takeaways 7.00 PM Practice the Art of Public Speaking - 2-3 talks of 2.5 minutes 7.10 PM Feedback to the Presenters and overall session 7.20 PM Event Concludes & floor opens for Networking **Fees: The event has a $5 contribution towards hiring the hall and Audiovisual. This can be paid through PayPal at the time of registration.** Looking forward to seeing you there. The Organisers Raj

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

🗣️ Communicate More Effectively — Build Confidence, Connection & Clarity 🗣️ Imagine having the confidence to say what you truly mean, improve your relationships, create lasting friendships, and handle life’s conflicts with ease. 🎟️ FREE ADMISSION - [Book Here](https://unlockthepowerofthesubconsciousmindmelbourne.as.me/schedule/175b7acb?ref=fb_integration) We're looking forward to you joining us for an interactive and inspiring Communication Workshop designed to help you strengthen one of life’s most valuable skills — your ability to communicate. Our speaker will break down complex ideas into simple, practical tools you can start using right away. What You’ll Gain: ✅ Expert Guidance – Learn directly from a communication expert and mentor. ✅ Interactive Learning – Participate in activities that build real-world communication skills. ✅ Real Results – Discover long-term strategies to improve how you connect, listen, and express yourself. 💡 Special Offer: Grab an optional reference booklet at the event for just $7 to take your learning even further! This isn’t just another sit-and-listen seminar — it’s engaging, hands-on, and conversational. Ask questions anytime and get real answers that apply to your own life.

### ☕ Common Grounds Melbourne *Come for the coffee, stay for the connections.* **Common Grounds Melbourne** has become a true home for connection, and we’re thrilled to keep the coffee and conversations flowing at, **Mr Sister Café in Malvern East**. With its warm, welcoming vibe, consistently great coffee, and an incredibly supportive team, Mr Sister Café is the perfect setting for our community to gather, connect, and thrive. If you’ve joined us before, you already know the magic. If not, consider this your official invitation. Co-hosted by the fabulous **Sandra and Eva**, our **FREE monthly morning meetups** are your go-to mid-month energy boost — a chance to step away from the hustle and reconnect with women who truly *get it*. ### What to Expect ✨ Relaxed, genuine conversations with like-minded women ✨ No pitches, no pressure — just real connection ✨ Inspiring stories and shared experiences ✨ A supportive space to network, share, and grow together We believe the most powerful connections are made over coffee, not in boardrooms. Our meetups are about celebrating the journey, not just the milestones. You’ll leave feeling energised, supported, and part of something truly special. ⏰ *Event time is **9:30am start (Melbourne local time)** — please allow for time zone differences in the Meetup App.* If you would like to book this event in your Calendar - [Click Here](https://calendar.google.com/calendar/u/2?cid=Y184NWQ5YmM4NGVmZjlhNWRiNGE0YjgxOWY5NjMxOTgwN2I4NGNkZGY2NjRlMWRiZmRhZGExZDYyZDcyNTc1OWYzQGdyb3VwLmNhbGVuZGFyLmdvb2dsZS5jb20)

Smashing! Try something new Thursday Interactive workshop - Become the charismatic leader Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Just one member's thoughts, "The fun/laughs factor is definitely a point of difference. We keep it moving with high standards so it’s a nice balance. Too strict makes it tense and boring, too loose and we can lose the energy/commercial feel. SmashSpeak's vibe's in the sweet spot." **Free parking** close: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing teamwork, greater good focus, sharing the stage, etc Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

Visitors and newcomers are very welcome, please see https://hackmelbourne.com/newcomer-faq/ for more details. COVIDSafe restrictions are also in place, please see https://hackmelbourne.com/covid-19-restrictions/ for the latest. Short walk from Glenferrie train station. Car parking at Hawthorn town hall. Bring a laptop and a project you are working on. There is also a number of group projects that you are welcome to join in. We have starter kits for Arduino, a couple of 3D printers, various tools and equipment available for use. Typically our sessions run from 6:45pm till later in the evening (depending on our members' availability to close) but if you're new please come early.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024