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The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

Please Note: This event is advertised on multiple platforms. Please RSVP and get a ticket on Mindstone (https://community.mindstone.com/events/mindstone-milan-june-ai-meetup-2026) to view the agenda and guarantee a spot. Welcome to the most electrifying and ground-breaking AI Meetup in Milan! Join us once a month as we delve into the world of artificial intelligence, explore its cutting-edge practical applications, and marvel at the astonishing projects that are shaping our future. Why should you attend? • Get up close and personal with the AI projects that are redefining the boundaries of technology and human potential. • Learn from the brightest minds in the field and gain valuable insights into the ever-evolving AI landscape. • Unleash your curiosity, fuel your creativity, and expand your network as you connect with fellow AI aficionados and pioneers. What you can expect? Mindstone events consist of three talks covering different aspects: • What I Learned Building With LLMs: A technical demo breaking down the process for building a product using AI with real-life learnings and insights. • How To Be More Productive Using AI: A practical demo and step-by-step guide on how to use AI to speed up and improve tasks. • What Does The Future Look Like With AI?: A theoretical talk on the impact of AI on work, life and society. After the talks we'll have pizza, drinks, and networking. Don't miss out on this extraordinary opportunity to witness the AI revolution in action. It's time to embark on a thrilling journey into the future and discover the endless possibilities that lie within the realm of artificial intelligence. Reserve your spot today for the ultimate AI experience! 💡✨ (https://community.mindstone.com/events/mindstone-milan-june-ai-meetup-2026) Please Note: This event is advertised on multiple platforms. Please RSVP and get a ticket on Mindstone (https://community.mindstone.com/events/mindstone-milan-june-ai-meetup-2026) to view the agenda and guarantee a spot.

**Produzione, diffusione e apprendimento nell'era della GenAI.** L'intelligenza artificiale sta ridefinendo in profondità tre pilastri della conoscenza. Nel campo dell'informazione, si assiste a una trasformazione delle tecniche persuasive che supera la propaganda tradizionale, aprendo la strada a forme di iper-suasione sempre più sofisticate e personalizzate. Sul fronte educativo, i modelli consolidati di apprendimento vengono messi in discussione da nuovi paradigmi che rischiano di alterare o addirittura cancellare competenze cognitive acquisite nel tempo. Infine, la creatività si trova davanti a una rivoluzione silenziosa: chiunque può oggi autoprodurre contenuti artistici, sollevando interrogativi profondi sul significato stesso di autenticità e originalità. L'evento si propone come spazio di riflessione critica su questi fenomeni, per comprenderne le implicazioni e immaginare risposte consapevoli. *Intervengono:* * **Livia Viganò** \- COO & Co\-founder Factanza Media * **Floriano Bollettini** \- Managing Director Italia Albert School * **Giacomo Zanotti** \- Assegnista di ricerca in filosofia della scienza\, Politecnico di Milano *Modera:* **Karen Nahum** \- Chief Marketing e Digital Officer Hearst Italia

**Sip & Paint @ QUO Bar** **Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people. Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative. **The cost is 15€ per person and includes:** • 1 drink • 1 aperitivo (snacks & bites) • all the materials needed for the activity Come alone or with friends, you’ll always find someone to sit with, chat and share the evening. **Every Tuesday — 19:00** **QUO Bar** \- Porta Romana\, Milan

🌞 **Park Yoga is back!** 🌿 The sun is out, the grass is calling - and so are your yoga mats! Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky. 🧘‍♀️ All levels welcome (EN) 📍 Parco Sempione, Milano 🕒 Tuesday, 18:30-19:30 AM ✨ Bring your mat, water, good vibes 🌧️ In case of rain the class is cancelled and all tickets refunded. **Your Safety Matters** 1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury. 2. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice. 3. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.

Sei un divoratore di libri? Ti piace l'idea di condividere la tua passione con altri lettori accaniti? Unisciti a noi per una serata magica dove i libri sono i veri protagonisti! 🕢 QUANDO: tutti i martedì alle 19:30 📍 DOVE: Nel nostro accogliente bar di quartiere, uno spazio riservato solo per noi lettori Edolo Caffè Via Braga 2 angolo via Edolo Milano 💵 L’evento è gratuito con consumazione obbligatoria Drink 🍸 10 euro Soft drink 🍹/ Bevande ☕️ 5 euro ETA media: 35/55 Ci piace molto parlare di libri e di noi non solo leggere COME FUNZIONA: * Porta il tuo libro del momento (o quello che non vedi l'ora di iniziare!) * Raccontaci perché l'hai scelto e cosa ne pensi finora * Immergiti in 60 minuti di pura lettura, circondato da altri appassionati * Alla fine, condividi le tue impressioni e scopri cosa hanno letto gli altri ✨ COSA RENDE SPECIALE QUESTA SERATA: * Ogni partecipante porta un libro diverso * Non è un book club tradizionale, ma un'esperienza di lettura condivisa * Atmosfera rilassata e accogliente Vieni a scoprire il piacere della lettura in compagnia, scambia consigli letterari e incontra altri amanti dei libri! PS: Sono benvenuti suggerimenti di lettura e curiosità letterarie di ogni tipo! 📚✨

10€ ENTRANCE FEE, ONLY 4 SPOTS AVAILABLE EACH WEEK, BE ON TIME. If you book a ticket, please send us a message confirming you're coming, and if you couldn't make it at the end please do tell us so we can give it to the waitlist. Message us via: INS: yellowdicomedy WhatsApp: +39 3477302866 Hi guys, this is Delia😊, the founder of Yellowdicomedy, as many of you came to me after the show and asked how to participate as a comedian or how to write jokes, here's our workshop: *Date*：EVERY Wednesday *Hour*: 19:30-20:30 *Location*: Yellowsquare *La Capella* I will bring you to there from the bar.(If you're late, tell the receptionist you're here for the workshop and look for Delia, they'll tell you where are we) *Entrance fee*: 10€ (cash or paypal at site) *What*: zero bullshit workshop, within an hour I will let you know you can actually learn to be funny. Straight to the point, I'll bring you jokes writing structure and practice on different types of jokes to find which ones are your style, you'll have your jokes ready right after, and this is not the best part yet, *after the workshop you will get to perform at our show immediately at 21:00 to test out your jokes!* One minute on stage, take it or leave it, discover if comedy is your thing with fully prepared material. What if I don’t want to go on stage? Well, what would hurt to become funnier than you were?

### L’innovazione open source come driver strategico per l’impresa Un’intera giornata dedicata all’analisi dei trend che stanno ridefinendo le infrastrutture enterprise e l’intero ecosistema tecnologico. Dalla sicurezza della software supply chain alla scalabilità dei dati fino all’integrazione dell’IA generativa, l’open source rappresenta oggi il pilastro fondamentale per il prossimo decennio di evoluzione digitale. I Canonical Days sono eventi gratuiti progettati per IT leader, architetti e decision-maker focalizzati sulla modernizzazione dello stack tecnologico. Attraverso keynote di alto profilo, sessioni tecniche e il confronto con esperti del settore, verranno delineate le strategie necessarie per rendere la roadmap aziendale resiliente e competitiva. ## Focus e obiettivi L’evento analizza i pilastri fondamentali delle infrastrutture moderne, trasformando la visione tecnologica in un piano operativo concreto: * Architetture Cloud: Analisi delle soluzioni per la migrazione da sistemi proprietari, cloud repatriation e adozione di piattaforme aperte per garantire controllo operativo, efficienza e libertà dai vincoli dei singoli vendor. * Scalabilità dei dati e innovazione AI: Dall’ottimizzazione dei database all’AI inference, un approfondimento su come accelerare la trasformazione basata sull’intelligenza artificiale all’interno dei processi organizzativi. * Sicurezza della software supply chain: Integrazione dell’innovazione tecnologica senza compromettere sicurezza e conformità. Focus sull’adozione di piattaforme affidabili e cataloghi open source certificati per la mitigazione dei rischi e l’ottimizzazione del time-to-market. ## L’iniziativa rappresenta un’importante occasione per acquisire insight strategici e favorire il networking tra peer e la leadership di Canonical. | Giugno 11 2026 | Canonical Meetup | | | -------------- | ---------------- | --- | | 09:15 - 10:00 | Registrazione e Benvenuto | | | 10:00 - 10:30 | Infrastruttura Open Source e Cloud Sovrano | | | 10:30 - 11:00 | Sovereign cloud infrastructure: un caso studio | | | 11:00 - 11:30 | Sicurezza e Compliance con Ubuntu Pro | | | 11:30 - 12:00 | Coffee break | | | 12:00 - 12:30 | Data Solutions | | | 12:30 - 13:00 | Kubernetes, Containers e Cloud Native Infra | | | 13:00 - 14:00 | Pranzo e networking | | Oggi l’open source non è più una semplice alternativa, ma un requisito fondamentale per la resilienza operativa. Un’opportunità di confronto essenziale per i professionisti del settore. La partecipazione è soggetta a disponibilità limitata.

No need to book but come on time so you won't miss the show or seats!😉 It's open mic which means everyone can go on the stage to perform 🎤🎤, if you have any questions DM us on Instagram: Yellowdicomedy. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. **Follow us on Ins: Yellowdicomedy**

You fall asleep replaying the one thing that went wrong — not the ten things that went right. That's not weakness. That's biology. Your brain has a built-in negativity bias. But here's what science also tells us: you can train your brain to hold on to the good. And one of the most powerful places to start? Outside, on a trail, with your feet on the ground and the noise finally quiet. **What we will do and what is included?** * Take train together * Walk together through nature * Mindfulness and meditation moment * Have lunch at the top * Gifts * Return to Milan \*Lunch not included in price. Once register write through WhatsApp for price: +39 3514638419

🇫🇷 Bienvenu à l'apéro franco-italien! Au programme ? Des rires, des jeux et de nouvelles rencontres 😊. Vous êtes français/italiens et vous voulez pratiquer votre italien/français ? Peu importe votre niveau, vous êtes les bienvenus. L'événement est ouvert à tous les francophones et italophones. 🔴 11€ par personne (boisson et plateau repas inclus). 🔴 Demandez Armando quand vous arrivez 🔴 Vous pouvez me contacter sur WhatsApp si besoin wa.me/393755246023 À bientôt ! ------ 🇮🇹 Benvenuto all'aperitivo Italo-Francese! In programma? Divertimento, giochi e nuovi incontri 😊. Siete italiani/francesi e volete praticare il vostro francese/italiano? Non importa il vostro livello, siete tutti benvenuti. L'evento è aperto a tutti i francofoni e italofoni. 🔴 11€ a persona (aperitivo incluso) 🔴 Chiedete di Armando quando arrivate 🔴 Potete contattarmi su WhatsApp se c'è bisogno wa.me/393755246023 A presto!

**Formazione pratica e networking guidato da una tecnologia di matching: ogni connessione ha un motivo per esistere.** *** ​Il networking tradizionale non funziona. Troppo rumore. Troppa gente che non c'entra con il tuo business. Troppi biglietti da visita dimenticati il giorno dopo. ​**Connessioni Pro è un sistema:** matchmaking strategico, contenuto pratico e connessioni costruite per generare valore reale. *** ​**🗓 PROGRAMMA** ​**18:00** — Accoglienza e setup networking **18:30** — Apertura e presentazione della tecnologia di matching ​**18:45 — Formazione e speech di valore** ​Speakers coming soon... ​**20:00** — Aperitivo & networking guidato da tecnologia di matchmaking *** ​**🔗 COME FUNZIONA IL MATCHING** ​Dopo la registrazione compili un profilo in 3 minuti. Dichiari cosa offri e cosa cerchi. ​Un algoritmo analizza profili, obiettivi e ruoli di tutti i partecipanti e ti assegna i match più rilevanti per il tuo business — **prima ancora che tu entri in sala.** ​Niente incontri casuali. Solo conversazioni con un contesto. *** ​**✔ PER CHI È** ​→ Imprenditori e founder → Manager e decision maker → Professionisti B2B orientati alla crescita ​**Non è per tutti. È per chi decide.** *** ​**📦 COSA PORTI A CASA** ​→ 2–5 connessioni selezionate in base al tuo profilo → Framework applicabili da subito dai 4 speaker → Accesso all'ecosistema Connessioni Pro per continuare le relazioni dopo l'evento *** ​I posti sono limitati per mantenere alta la qualità dei partecipanti. ​**Più info → [connessionipro.it](https://connessionipro.it/?utm_source=luma)**

**Games Night @ QUO Bar** **Every Wednesday from 19:00** until bar closing, QUO Bar turns into a playground for games, drinks and good company. **Join us for a casual Games Night** where you can challenge new friends (or strangers who might become friends) with **beer pong, table football, Jenga and other table games**. It’s the perfect excuse to meet people, laugh a bit and break the ice. **Just show up, grab a drink and start playing.** Come alone or with friends. There’s always a game going on and a table you can join. **Every Wednesday. From 19:00 until bar closing** **QUO Bar** \- Porta Romana\, Milan

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

We have moved to guild.host. Look us up there. https://guild.host/events/buckeye-cocoaheads-rcavwd

Join the Columbus AI community for a special event. **Battle of the Personal Agents** is your chance to see what people are actually building with AI agents and personal automation systems. Whether you’re running OpenClaw, Hermes, or a completely custom solution, bring your agent and show the community how it works. We’re interested in real-world implementations: the problems your agent solves, how you use it day-to-day, how it’s hosted and managed, how you built it, and why you’ve chosen to keep using it. Live demonstrations are encouraged, so be prepared to show your code, architecture, workflows, and your agent performing real tasks. This is less about polished presentations and more about sharing practical experience, comparing approaches, and learning from one another. If you’d like to present, please contact Chris Slee (via meetup) before the event so we can allocate enough time for everyone’s demonstrations. Come ready to show what you’ve built, discover what others are doing, and maybe find a few ideas worth taking home. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

We've moved to guild.host Look for us there. https://guild.host/events/buckeye-cocoaheads-nscoders-tcbrk5

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD