Intuition

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: * What is the exact definition of the Subconscious Mind? * How does it inflict unwanted feelings and anxiety in you? * What determines how much pressure it exerts on a person? * What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

This class is open to anyone interested in starting to communicate with spirits or wanting to refresh some basics. The class will be broken up into three parts and are led by Echo, a medium, intuitive tarot reader, and practicing witch who also co-leads our Mediumship workshops. Part 1- At this stage we will discuss and practice basic meditation skills and visualization methods that are meant to help ground you before, during, and after any spirit work. This class will focus on protection, shielding, warding (both personal and home), and cleansing spaces either in preparation for spirit work or afterwards. Part 2- Next we will dig into different types of spirits you may encounter, what it might feel like, and what communication is like in the real world. We will also go over graveyard etiquette-both literal and metaphorical. Part 3- Let’s dig in! In Part 3 we will talk about how to deal with negative or malicious spirits along with what signs of a spiritual attack might look like. At this stage we will also go over spirit contracts, a good way to make spiritual bonds and friends that help protect you, and have time to discuss experiences and to practice. If you miss one class, don’t worry! Feel free to drop in at any stage if you have questions or are curious. Echo grew up in a haunted house and learned how to use their gifts as a medium and witch to communicate with spirits, protect themselves, and clear negative spirits out of spaces when necessary. Echo graduated from the University of Maryland with a degree in wildlife, and started attending Sticks and Stones’ Mediumship workshop after moving to the area in 2022. They specialize in energy work and cleansing, intuitive tarot, dreamwork, animal communication, outdoor meditation, charms, ancestor work, and spirit communication. They also like to spend time reading, taking their dog on walks, meditating with their cats, and gardening. This class is $10

Call 202 797 9826 for more information and to register. Walk-ins are welcome! Refreshments are served. Your negative emotions can significantly impact your life and your relationships. Sometimes couples and friendships break apart simply because people couldn't manage their own negative emotions, such as anger, worries, anxiety, or depression. In this meeting, you will learn where these negative emotions come from, for you, and what you can do to start healing from them. YOU CAN DO SOMETHING ABOUT IT! And you can do it without medications, without suppressing these emotions inside yourself. You don't need to leave your loved ones. Come to this meeting and learn the answers. Our doors are open. **Refreshments will be served.** This group is created by the Dianetics & Scientology life improvement information center in Washington, DC.

Friday night Greenbelt International Folk Dancing has gone "virtual". As we all practice good social distancing, many in our folk dance community are feeling the absence of our usually scheduled local dances. In response, please join us for the Greenbelt Virtual Folk Dance Session. Let’s keep dancing! • Connect and dance in our own homes • Watch hosts leading familiar dances • See each other; listen and dance to our favorites How: We will be using the ZOOM video conferencing app to share music and live videos of the leaders and each other. This can be used on a desktop, laptop, or smartphone. What to Expect: Your hosts are Linda Mansdorf, Vita Hollander, Ben Hole, and John Robinson. Collectively they will play 25-30 dances, which should approximate the number of dances normally done on a Friday night in-person event. The hosts will do a quick teaching or demonstration of the steps to some of the dances that may be less familiar to you or just as a refresher, but the session is not designed as a workshop, so the majority of the evening will be spent playing dances that many of us already know and love to do. How To Join Us: Each week we will send an email with the Zoom Meeting link ID. Make sure John Robinson knows you would like to receive this email with the link. John's email address for Info: j_srobinson@verizon.net. https://www.facebook.com/GreenbeltInternationalFolkDancing/ Co-sponsored by the Folklore Society of Greater Washington

Are past negative experiences hindering your ability to live a happy life? Are you ruled by negative emotions? Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, acting out and self doubt? It's just crazy! It's not the real you. You **can** find out what is at the root of all this. There **IS** technology to relieve the pain of a lifetime. Areas you can be helped with: Control of unwanted emotions Lack of confidence Grief Anxiety Anger management Creating ideal relationships Depression Memory and more... This is an in-person class that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! We only use natural proven techniques, called Dianetics; no drugs or labeling. This Zoom webinar is an introduction to proven techniques from the book "Dianetics, The Modern Science of Mental Health". This group is sponsored by the Dianetics and Scientology Life Improvement Center of Washington, D.C. Call 202-797-9826 with any questions and to register! You are welcome to arrive 15 minutes early for refreshments!

Call **202-797-9826** with any questions and to register! You are welcome to arrive 15 minutes early for refreshments! Are past negative experiences hindering your ability to live a happy life? This Zoom Webinar is an introduction to how to handle irrational emotion. Maybe you have suffered a traumatic experience, a deep loss or been through embarrassing events? After that, you try to move on- you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. Areas you can be helped with: Control of unwanted emotions Lack of confidence Grief Anxiety Anger management Creating ideal interactions Depression Memory and more... This is an in-person class that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! We only use natural proven techniques, called Dianetics; no drugs or labeling. This group is sponsored by the Dianetics and Scientology Life Improvement Center.\

**One of our favorite bands in playing this Friday. Tell them at the gate you are there for the band and they will direct you to the terrace bistro.** **The concert is inside and air conditioned!!!!**

💫Tarot Card Practice with Tina N!💫 If you’re feeling called to explore tarot in a supportive, low-pressure space, these ongoing practice groups are an open invitation to come as you are—no matter your level of experience. These sessions are designed for readers at every stage—from curious beginners to seasoned practitioners—offering a space to deepen your connection with the cards through consistent, supported practice. Whether you’re building your foundation or refining an established practice, you’ll have the opportunity to strengthen both your skills and your intuitive voice in a collaborative, welcoming environment. 🕤 **9:30 AM – 12:00 PM at Light Works** 📍 **9321 West St, Manassas** 💲 **$25 per session** 💳 **Payable in advance via Venmo (@destinationtarot) or in person at the door** In each gathering, you’ll: 🌙 Deepen your understanding of tarot through real-time practice and shared readings 🔮 Strengthen your intuitive interpretation style—whether you’re learning the basics or expanding beyond them 🧘‍♀️ Begin with grounding and centering techniques to support clear, aligned readings 🤝 Practice in small, supportive groups with opportunities for feedback, reflection, and new perspectives 💬 Explore different spreads, refine your questions, and grow your confidence at your own pace A limited selection of tarot decks will be available to borrow during each session, so you’re welcome to bring your own or simply show up and explore. These circles are less about where you are on your journey and more about showing up, practicing, and allowing your relationship with tarot to evolve naturally over time. 💫 However long you’ve been reading, there’s always more depth waiting to unfold. *** **Meet Tina Neuhaus!** Tina is a seasoned tarot reader and owner of Destination Tarot. She takes a therapeutic approach to readings, working with the shadow aspects of the self. Tina believes this work is essential for growth and empowerment, helping clients build deeper self-awareness and engage with life from a place of strength. To learn more about Tina or to schedule a session, visit her on Facebook: www.fb.com/destinationtarot

[) Usui Ryoho Reiki II Certification **Reiki Level I Certification required to participate in this class** Take your Reiki training to the next level. Enhance your healing abilities and your intuition. Learn the sacred Reiki symbols, how to send Reiki across distances, and receive your Reiki Level II Certification. Sunday, July 5th 10:30—4:30 This one day intensive class will cover: • Gassho meditation • Reiji-Ho: Using inner guidance to know how and where to treat. • How to draw, activate, and practical uses for the Usui Ryoho sacred Reiki symbols • Emotional healing with Reiki • Sending Reiki at a distance • Things to consider when becoming a Reiki professional • Reiki II Attunement Cost: $200 (includes light lunch, a smile, and a hug) **See below for Special Pricing** The class is a combination of lecture, discussion, demonstration and practice time. Each student receives a Reiki II attunement, manual and IARP endorsed certificate upon completion of this class. Taught by Juli Richardson, Certified Reiki Master Teacher & Certified Psychic Medium All Reiki Classes Offered: Reiki I (2 days) - 250 Reiki II (1 day) - 200 Animal Reiki (1 day) - 150 Reiki III/Advanced Reiki Training (2 days) - 275 Reiki Master Teacher (3 days) - $350 SPECIAL COMBINATION RATES Reiki I & Reiki II - 425 (25 savings) Reiki I & Animal Reiki - 375 (25 savings) Reiki I, II, & Animal Reiki - 525 (75 savings!) All payments are final. (Minimum of 24 hrs. notice required to reschedule.) By making payment, you acknowledge that "Any nd all services/informa on/products provided by uli or Light Works are neve substitutes for licensed Medical or Psychological are."

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) \*\*\*\*\*Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

Flow Beneath the Bells: Traditional Yoga at the Netherlands Carillon Cost: Free Level: Beginner Friendly Take a break from the noise and join us for a refreshing hour of yoga in one of Arlington’s most beautiful outdoor spaces. Whether you’ve been practicing for years or can’t touch your toes without negotiating first, you’re welcome here. This class is designed for beginners, but experienced practitioners will also enjoy the flow. During this session we’ll: • Learn foundational yoga poses • Explore simple breathing techniques to reduce stress and improve focus • Build strength, balance, and flexibility • Stretch out tight muscles from work, running, cycling, or life in general • Spend an hour moving, breathing, and reconnecting with ourselves No pressure. No competition. No yoga experience required. What to Bring • A yoga mat or large towel • Water • Comfortable clothes you can move in • An open mind A Few Quick Notes • Please arrive a few minutes early so we can start on time. • Avoid a heavy meal right before class. Light snacks are fine. • If your plans change, please update your RSVP so someone else can join. Safety Disclaimer Please consult your healthcare provider before starting any exercise program, including yoga. Participate at your own pace and listen to your body. Modify or skip any movement that doesn’t feel right for you. By attending this class, you acknowledge that you are responsible for your own health and well-being and participate voluntarily.

Socrates Café meets twice a month. Though this may be considered a "philosophical" group, there are no rules as to what is discussed. Usually, the topics revolve around social concerns, morality, and the first principles of things. Prior to each meeting we vote online for the questions we will discuss. That way, we will have enough time to ruminate on them and have more in-depth conversations. If you RSVP to a meeting, you may post your question in the event comments section below. I'll send out a survey for voting a few days prior to the meetup. We discuss two questions each night. So you will get to cast two votes in the survey. When we meet, we break into smaller groups of five to seven to discuss the top two vote-getters. Each group discusses one question for around 45-50 minutes, and we then take a short break. After reconvening, each group moves on to its second question. Hope to see you there! -Brian

Social Sips & Bites is setting sail in style! 🚢✨ Join us for an unforgettable escape filled with ocean views, elegant evenings, and island indulgence. The Bermuda await. Exciting updates coming soon—keep an eye out!

Have you had failures in relationships? Maybe a divorce or toxic relationship that left you broken and confused? Avoiding relationship is the last thing you want to do because it means you have given up, but how do you not make the same mistakes you have made in the past? How do you move on with a fresh start? In this meeting, you will * Find out what you need to do BEFORE you start dating again. * Discover who you really want in a relationship. * Find a complete new way to pick the right partner for you Come to this meeting and learn how to have a bright new relationship! This group is created by the Dianetics and Scientology life improvement information center in Washington, DC.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

You can sleep in on the Sesquicentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

**Practical Curiosity: Learning from Everyday Data** How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice. Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look. In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it. **About Our Speaker:** [Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)