Conscious Living

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

(English version at the bottom) Itsekritiikki voi tuntua hyvin tutulta: mieli arvioi, vertaa ja vaatii enemmän. Tässä meditaatiossa tutkimme, mistä tämä ääni syntyy ja mitä tapahtuu, kun siihen suhtautuu hieman lempeämmin. 𝐌𝐚𝐚𝐧𝐚𝐧𝐭𝐚𝐢 𝐦𝐞𝐝𝐢𝐭𝐚𝐚𝐭𝐢𝐨 Maanantain meditaatio on viikoittainen zen-harjoitus. Harjoittelemme yhdessä meditaatiota ja tutkimme joka kerta yhtä aihetta, joka voi avata uusia näkökulmia omaan mieleen ja elämän kokemiseen. Harjoitus voi tuoda lisää selkeyttä, rauhaa ja tasapainoa sekä meditaatiossa että arjen tilanteissa. 𝐌𝐲ö𝐭ä𝐭𝐮𝐧𝐧𝐨𝐧 𝐭𝐞𝐞𝐦𝐚 Tämä ilta on osa myötätunnon ja mettameditaation teemaa, jota tutkimme maanantain meditaatioissa 23.3.–20.4. 𝐎𝐡𝐣𝐞𝐥𝐦𝐚 • 50 min teetä & opetusta • 2 x 25 min istumameditaatio + 10 min kävelymeditaatio • Henkilökohtaista ohjausta (meditaation aikana, vapaaehtoinen) • Teetä ja yhdessäoloa harjoitusystävien kanssa (vapaaehtoinen) 𝐓𝐮𝐧𝐭𝐢 𝐨𝐧 𝐚𝐯𝐨𝐢𝐧 𝐤𝐚𝐢𝐤𝐢𝐥𝐥𝐞 Kaikki ovat tervetulleita. Aikaisempaa kokemusta meditaatiosta ei tarvita. 𝐎𝐬𝐚𝐥𝐥𝐢𝐬𝐭𝐮𝐦𝐢𝐬𝐦𝐚𝐤𝐬𝐮 • Ensimmäinen kerta 7 € • Tämän jälkeen 17 € / kerta 𝐒𝐚𝐫𝐣𝐚𝐤𝐨𝐫𝐭𝐢𝐭 • 4 kerran kortti 15 € / kerta • 8 kerran kortti 12,50 € / kerta 𝐈𝐥𝐦𝐨𝐢𝐭𝐭𝐚𝐮𝐭𝐮𝐦𝐢𝐧𝐞𝐧: https://forms.gle/ZPL9X5hsxaBJC2rS6 Lempein terveisin, Tyyniminä-yhteisö \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ 🇬🇧 Self-criticism can feel very familiar: the mind judges, compares, and demands more. In this meditation, we explore where this voice comes from and what happens when we approach it with a little more gentleness. 𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 Monday meditation is a weekly Zen practice. We meditate together and each week explore a new topic that can open new perspectives about our own mind and our experience of life. The practice can bring more clarity, peace, and balance — both in meditation and in everyday life. 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐡𝐞𝐦𝐞 This evening is part of the theme of compassion and metta meditation, which we will explore in Monday meditations from March 23 to April 20. 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 • 50 minutes of tea & teaching • 2 × 25 minutes sitting meditation + 10 minutes walking meditation • Personal guidance (during meditation, optional) • Tea and time to connect with fellow practitioners (optional) 𝐂𝐨𝐦𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞 Everyone is welcome. No previous meditation experience is needed. 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧 • First time 7 € • After that 17 € / session 𝐏𝐚𝐜𝐤𝐚𝐠𝐞𝐬 • 4 session package 15 € / session • 8 sesssion package 12,50 € / sesssion 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: https://forms.gle/htLe2rccKwuav8pM8 Warmly, Tyyniminä Community

**Haluatko oppia puhumaan selkeämmin, itsevarmemmin – ja vähän vähemmällä jännityksellä?** **Stadin Sanasepät** on suomenkielinen puhe- ja esiintymistaitojen treenikenttä, jossa opitaan puhumalla – ei istumalla passiivisena luennoilla. Meillä esiintytään, mokaillaan, pitchataan ja kehitytään turvallisessa ja kannustavassa ilmapiirissä. Tämä on hyvä paikka, jos haluat esimerkiksi: – saada itsevarmuutta esiintymiseen – sanoittaa omaa ajatustasi napakammin – treenata tulevaa työpaikan esitystä varten – kehittyä palautteen antajana (ja vastaanottajana!) – tai vaan oppia puhumaan ihmisille niin, että ne kuuntelee Saat oman mentorin, pääsyn kansainväliseen Toastmasters-materiaaliin – ja ennen kaikkea porukan, joka tsemppaa ja kulkee mukana. Vieraileminen on maksutonta eikä ennakkoilmoittautumista tarvita. Tule testaamaan, miltä tuntuu puhua yleisön edessä. Ei tarvitse olla valmis – kunhan haluat oppia.

ENG (in Swedish below) **WHEN:** Group 1 (advanced): 12.1, 2.2, 2.3, 30.3, and 4.5 Group 2 (beginners): 19.1, 9.2, 9.3, 13.4, and 11.5 at 18:00 - 19:30 **WHERE:** Luckan, Georgsgatan 27, Helsingfors **HOW: The event is free of charge. Register here:** **[https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6sqzrrkBsE2DCnr_BRfH8GyxFagtgH_S_BlsbV-3uXQX059a7_x4-O3Ke3kg_aem_o5saCgVhaeN1ulJWs2jrFg)** Are you eager to practice your Swedish? Do you have an interest in literature? Join our Book Club in Easy Swedish to practice your Swedish and explore literature. Engage in lively discussions, read easy Swedish literature, and boost your language skills. Language Cafe Experience: Our book club is designed as a language cafe, where literature takes center stage. It's a relaxed and welcoming environment, perfect for individuals of all language levels. Whether you're a beginner or an advanced learner, you'll find inspiration, encouragement, and a place to enhance your language skills through engaging conversations. This study year, two researchers from Helsinki University will be shadowing the groups. The research is focusing on how texts in easy Swedish help participants learn the language. Flexible Attendance: No need to attend every session. Feel free to join us when you can, and each gathering will be a unique experience. *** SWE **NÄR:** Måndagar 12.1, 2.2, 2.3, 30.3 & 4.5 (mera avancerad) Måndagar 19.1, 9.2, 9.3, 13.4 & 11.5 (lätt) kl. 18:00 - 19:30 **VAR:** Luckan, Georgsgatan 27, Helsingfors **HUR: Gratis, men anmälan krävs. Registreringslänken [https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6H8tpFly0f644p5Mh4Cs6iTMHugdHz8HfiDodDueXq_r-7LHl-iLWwXzAgKg_aem_wlC7gMiEcPjWTTEgFDu1Hw)** Vill du öva din svenska? Har du ett intresse för litteratur? Gå med i vår bokklubb på lättläst svenska för att öva dina kunskaper i svenska och utforska litteratur. Delta i livliga diskussioner, läs lättläst svensk litteratur och förbättra dina språkkunskaper. Träffa andra som också lär sig svenska för att dela tankar, ställa frågor och ha meningsfulla diskussioner. Bokklubben är utformad som ett språkcafé, där litteraturen står i fokus. Det är en avslappnad och välkomnande miljö som passar individer på alla språknivåer. Oavsett om du är nybörjare eller mer avancerad användare, hittar du inspiration, uppmuntran och en plats där du kan förbättra dina språkkunskaper genom engagerande samtal. Det här studieåret har vi två forskare från Helsingfors universitet som skuggar grupperna. Deras forskning fokuserar på hur lättlästa texter hjälper deltagarna att lära sig svenska. Man behöver inte delta i varje träff. Kom gärna med när det passar dig.

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

**14:00 to 15:30 - Beginners Uke Session** We will take you from zero to playing your first song in around 30 mins, and by the end of our session you will have enough of the basics to join in with our jam session. We have spare ukuleles if you don’t have one of your own. **15:30 to 17:30 - Jam Session Part 1** As more experienced players turn up, we will play a range of songs which everyone can join in with. This is when the sing-a-long / play-a-long really starts. The second part of this session often has a theme around an artists, genre or season. Each song has an instrumental section, and we encourage people to improvise, harmonise or just to play it as they feel it. **17:30 to 18:00 - Food Break** Grab something from the menu, chat to your fellow players, meet new people. Look through the song book. Start playing random stuff. **18:00 to 20:00 - Jam Session Part 2** We will play some more advanced songs. The last part of the session is requests from the jam group. Come and join us for a play-a-long jam. We will be based in the cellar bar at Iguana on Mannerheimintie. We keep it simple ... we put the words and chords on laptop. Please bring a tablet if you have one so you can also access the songbook at ukejam.online ... or you can use one of our TV screens we will have dotted around the place. We will have a limited number of spare ukuleles and guitars. If you don't play anything, you are welcome to come and just hangout, sing if you want to. If you like, pick up a ukulele, and someone will help you play a few simple chords and play along. If you have your own instrument, it is best to bring it. Also if you have a tablet, you can access the songbook at ukejam.online and then you don't have to stare at the TV screen all night. Everyone is welcome ... we also have a community WhatsApp group that you can join when you come to the event. We aim to be a safe and inclusive space for everyone. Beginners and experienced musicians are equally welcome.

Tervetuloa mukaan Sahaja Jooga -meditaatiotilaisuuksiin suomeksi! Tilaisuudet ovat maksuttomia, ja voit tulla paikalle ilman ennakkoilmoittautumista. Istumme yleensä tuoleilla tai lattialla tyynyillä, joten mattoa ei tarvitse ottaa mukaan, ja voit pukeutua tavallisiin vaatteisiin. Meditaatio tarkoittaa mielen hiljaisuutta tai ajatuksetonta tietoisuutta. Olet läsnä tässä hetkessä, mutta mielesi ei ole täynnä menneisyyden tai tulevaisuuden ajatuksia. Tässä tilassa tunnet rauhaa ja iloa, jotka ovat nykyhetken olennaisia elementtejä. Säännöllisellä meditaatioharjoituksella tämän tilan voi saada vakiintumaan meissä. Ryhmää johtavat vapaaehtoiset, joilla on kokemusta ja jotka voivat ohjata sinut alkuun. Annamme lyhyen johdatuksen meditaatioon, minkä jälkeen teemme meditaatioharjoituksia. Annamme myös vinkkejä meditaation harjoittamiseen kotona. Tervetuloa! Tämä video auttaa sinua löytämään Kamppi Sahaja Jooga -keskuksen: https://vimeo.com/199566137 Lisätietoa Sahaja Jooga -meditaatiosta: www.discoversahajayoga.org (englanniksi) www.jooga.org (suomeksi) www.sahajayoga.ru (venäjäksi) www.sahajayoga.es (espanjaksi) Ohjattuja verkkomeditaatioita, jotka tukevat meditaatioharjoitustasi kotona: www.wemeditate.com

**15:30 to 17:30 - Jam Session Part 1** We will play a range of songs which everyone can join in with. The second part of this session often has a theme around an artists, genre or season. Each song has an instrumental section, and we encourage people to improvise, harmonise or just to play it as they feel it. We put the words and chords on the TV screens and we start playing together. **17:30 to 18:00 - Food Break** Grab something from the menu, chat to your fellow players, meet new people. Look through the song book. Start playing random stuff. **18:00 to 20:00 - Jam Session Part 2** We will play some more advanced songs. The last part of the session is requests from the jam group. Come and join us for a play-a-long jam. We will be based in the cellar bar at Iguana on Mannerheimintie. We keep it simple ... we put the words and chords on laptop. Please bring a tablet if you have one so you can also access the songbook at ukejam.online ... or you can use one of our TV screens we will have dotted around the place. We will have a limited number of spare ukuleles and guitars. If you don't play anything, you are welcome to come and just hangout, sing if you want to. If you like, pick up a ukulele, and someone will help you play a few simple chords and play along. If you have your own instrument, it is best to bring it. Also if you have a tablet, you can access the songbook at ukejam.online and then you don't have to stare at the TV screen all night. Everyone is welcome ... we also have a community WhatsApp group that you can join when you come to the event. We aim to be a safe and inclusive space for everyone. Beginners and experienced musicians are equally welcome. This isn't an open stage, but a space where a large group of people can play along together, in a style that is comfortable to them. It's all about meeting people, and about enjoying music together ... more like a camp fire sing-a-long where everyone is welcome.

Holistica BodyMind Flow The Spring Sessions The Holistica classes are a blend of mobility, strength, breathwork, and deep relaxation exercises. We use Yoga, Qigong, and somatic practices, as well as playfulness, dance, and creativity. Our goal is to allow ourselves to have some quality “me time” , to build a warm community and to provide tools to support our wellbeing in everyday life. 3rd class of the Spring Sessions: **Blossoming** *What do we need to blossom?* What’s in our way to awaken our true potential, mentally and physically? In the 3. Class of our Spring Sessions we will use dance and play to feel safe and confident. Then we will practice exercises based in pendulation techniques, that will help us to build mental resilience and a strong body. **Please use comfortable clothes and bring a small towel as we need it as a tool for our exercises and for the sweat.** We will have 3 classes in March: Tuesday 3rd: \*\*Awakening\*\* - Time to awaken our energy and overcome resistance. Tuesday 17th: \*\*Growing\*\* - Time to stretch, expand and fortify. Tuesday 31st: \*\*Blossoming\*\* - Time to celebrate, show up for ourselves and shine. (After each class ends, registration for the next one opens.) **Exclusively for women. Migrant women very welcome. LGBT+ very welcome.** Come as you are, bringing openness and curiosity. Wear comfortable clothes. Bring your own massage oil or cream for face and feet self massage. **IMPORTANT**: • Spots are limited. If you are not on the MeetUp attendance list, you will be kindly asked to leave. • If you reserve a spot but cannot attend, please cancel in good time so someone from the waitlist can join. About the Project: These classes are part of the Mindful Movements project, launched in September 2025. Facilitator: Lay Wascher — Yoga teacher, Holistic Body-Work and Wellbeing specialist, Group Fitness instructor, and MIITTI volunteer. WHEN: Tuesday, 31st of March, 18:30-19:30 WHERE: Wanha Labra, Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki (How to find us: Inside the yellow main building's courtyard, enter through the door to Kahvila Lähde and turn left, head up the stairs, the door to Wanha Labra is straight ahead. If you want to be part of the MIITTI community, follow us on our other platforms: [Instagram](instagram.com/miitti1) [Facebook](facebook.com/miitti1) [Website](lapinlahdenlahde.fi/en/projekti/miitti/) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! ***MIITTI’s Principles for safer space:*** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behaviour if someone indicates that my behaviour makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.

**Easter Retreat in Ylläs, Lapland** **April 1–5, 2026** In Lapland, spring is a threshold season. The snow still carries. The air is clear. The light has already changed, even though winter has not yet stepped aside. At the meeting point of winter and spring, the breath deepens. In this in-between space, we gather to pause and remember who we are. During the retreat we move in a natural rhythm, listening to the dance of light and shadow. Meditation, vibrational and movement practices support nervous system regulation and inner movement. The wisdom of plants helps us see through the layers and return to the heart. Daily integration and supporting practices allow insights to settle and become lived experience, held by our experienced and supportive team. Yet the most important medicine is you. We enjoy clean, plant-based meals that support the body’s natural purification and balance. Daily sauna and treatments complete the experience, creating space for deep relaxation. We are not trying to change anything. This retreat does not add anything new to you — it simply reveals what has always been true. If you feel the call, you can ask for more information by sending me a message: **+358 44 558 8999** (Telegram / Signal / WhatsApp) Before confirming participation, we have a personal conversation with each participant to ensure that this space — and this moment — are truly right for you.

Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.