Conscious Living

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

*The program is designed for software students and enthusiasts under the age of 30.* Join us for an evening with **Sanket Joshi**, AI/ML Engineer and Developer Advocate, as he talks about **Local vs Cloud AI**. ​This event is open to people who are interested in AI, development tools, privacy, and practical ways to use different AI models. ​During the session, Sanket will compare local AI tools such as Ollama and LM Studio with cloud-based platforms like OpenAI, Azure AI Foundry, Claude, Gemini, and OpenRouter. ​You will get a clearer idea of when it is useful to run models locally, when cloud AI is a better choice, and how to decide what fits your own project or workflow. ​There will also be time for questions and a chance to network with other people interested in AI and technology. ​*Free entry, pizza and drinks included!* ​The event will be held in English. ​Spots are limited, so reserve your place early!

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Let's head outside and play in the sunshine Gather near the outdoor piano in the Töölonlahden Kesäpuisto. Bring an instrument, something to sit on, a tablet (or small laptop) if you have one, something to drink, sunscreen, etc ... and let's have a proper session playing our favorite songs in the sunshine. Whether you are a beginner, or an experienced player … or perhaps you just like to sing along … come and join use for a sing-a-long / play-a-long session. We will then start playing and everyone can join in. If you want to improvise over the song while we are playing, go ahead!!! Bring your uke, guitar, or any other instrument … or just yourself. Small amps are welcome. All ages welcome. We will cancel if it rains

We organize retreats where people can reveal the mechanisms of their minds, connect with themselves, their potential and others. Are you interested to hear more about these events? Do you want to ask questions regarding the retreats? This evening is for you! We open a space in Bokvillan for you to meet the retreat facilitators, discuss openly, listen and ask questions if you want to. See you there!

Through music, stillness, breath, and subtle energetic activation, you are invited into a deep inner journey where the nervous system can unwind and the body can begin to express, release, remember, or simply rest. There is nothing to perform and nothing to force. You are held in a safe space where your inner process can unfold in its own rhythm. **Soft Return** is an invitation to come back to yourself softly, honestly, and exactly as you are. After session there is sharing, tea and fruits.

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week - **Being Assertive**. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner or order food\, feel free to bring your meal \- Just engage in deep conversations ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

You're welcome to join us for our film club featuring classic movies from all decades! After the screening, we'll gather somewhere nearby to discuss the film and share our appreciation for the art of cinema. -- This time our featured film is Ryan Coogler's Creed (yes, that's the weird sequel to Rocky), screening for free at Malja Outdoor Cinema: > ***Creed*** is a 2015 American [sports](https://en.wikipedia.org/wiki/Sports_film "Sports film") [drama film](https://en.wikipedia.org/wiki/Drama_(film_and_television) "Drama (film and television)") directed by [Ryan Coogler](https://en.wikipedia.org/wiki/Ryan_Coogler "Ryan Coogler"), who co-wrote the screenplay with [Aaron Covington](https://en.wikipedia.org/wiki/Aaron_Covington "Aaron Covington"). It is the seventh installment in the *[Rocky](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)")*[ franchise](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)"), and serves as a [spin-off](https://en.wikipedia.org/wiki/Spin-off_(media) "Spin-off (media)")/[sequel](https://en.wikipedia.org/wiki/Standalone_sequel "Standalone sequel") to *[Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa_(film) "Rocky Balboa (film)")* (2006). It stars [Michael B. Jordan](https://en.wikipedia.org/wiki/Michael_B._Jordan "Michael B. Jordan"), [Sylvester Stallone](https://en.wikipedia.org/wiki/Sylvester_Stallone "Sylvester Stallone"), [Tessa Thompson](https://en.wikipedia.org/wiki/Tessa_Thompson "Tessa Thompson"), [Phylicia Rashad](https://en.wikipedia.org/wiki/Phylicia_Rashad "Phylicia Rashad"), [Tony Bellew](https://en.wikipedia.org/wiki/Tony_Bellew "Tony Bellew"), and [Graham McTavish](https://en.wikipedia.org/wiki/Graham_McTavish "Graham McTavish"). In the film, amateur boxer [Adonis Creed](https://en.wikipedia.org/wiki/Adonis_Creed "Adonis Creed") (Jordan) is trained and mentored by [Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa "Rocky Balboa") (Stallone), the former rival turned friend of Adonis' father, [Apollo Creed](https://en.wikipedia.org/wiki/Apollo_Creed "Apollo Creed"). > *Creed* had its premiere on November 19, 2015, at the [Regency Village Theater](https://en.wikipedia.org/wiki/Regency_Village_Theater "Regency Village Theater") in Los Angeles and was released in the United States on November 25, by [Warner Bros. Pictures](https://en.wikipedia.org/wiki/Warner_Bros._Pictures "Warner Bros. Pictures"), to coincide with the 40th anniversary of the date of the opening scene in the [first film](https://en.wikipedia.org/wiki/Rocky "Rocky"). It grossed $174.1 million worldwide and received widespread acclaim from critics[\[13\]](https://en.wikipedia.org/wiki/Creed_(film)#cite_note-13) who praised Coogler's direction, the screenplay, and acting performances. Among its accolades, it was selected by [National Board of Review](https://en.wikipedia.org/wiki/National_Board_of_Review "National Board of Review") as one of the [top ten films of 2015](https://en.wikipedia.org/wiki/National_Board_of_Review_Awards_2015#Top_10_Films "National Board of Review Awards 2015"), while Stallone won the [National Board of Review Award for Best Supporting Actor](https://en.wikipedia.org/wiki/National_Board_of_Review_Award_for_Best_Supporting_Actor "National Board of Review Award for Best Supporting Actor"), the [Critics' Choice Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Broadcast_Film_Critics_Association_Award_for_Best_Supporting_Actor "Broadcast Film Critics Association Award for Best Supporting Actor"), and [Golden Globe Award for Best Supporting Actor in a Motion Picture](https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Supporting_Actor_%E2%80%93_Motion_Picture "Golden Globe Award for Best Supporting Actor – Motion Picture"), and was nominated for the [Academy Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Supporting_Actor "Academy Award for Best Supporting Actor"). The film was followed by *[Creed II](https://en.wikipedia.org/wiki/Creed_II "Creed II")* (2018) and *[Creed III](https://en.wikipedia.org/wiki/Creed_III "Creed III")* (2023). The film is the first film in the franchise to have been produced by Stallone. This screening is free, so just show up and sit down to enjoy the movie with us. In case of rain, the movie will be screening inside the restaurant.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

# **Saturday, July 25, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: The Corndrinkers** **Caller: Susan English** **Join us for a potluck at 12:30 before the dance; setup will be at 12:00. Utensils and plates will be supplied.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**Kindness Conference 2026** Registration required. Visit [www.kindhelp.org](http://www.kindhelp.org) to register! Imagine a future intentionally shaped by kindness: let's build it together with on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg