Conscious Movement

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

MUST TAP “ATTEND” (PLEASE SPECIFY NUMBER OF GUESTS). FREE ENTRY if you attend with a friend! Come make new friends from Asia and other countries! This event takes place in a DEDICATED AREA of the venue. LAST ENTRY STRICTLY AT 6.30PM

**💕 Virtual Speed Dating for Introverts – Genuine Connections Without the Noise!** 🎯 **Perfect for:** - Introverts who want to meet someone special - Shy individuals dreading traditional dating scenes - Anyone who prefers genuine conversations over small talk - Those who want meaningful connections from home **Event Details** - **Format:** Virtual on Zoom – introvert-friendly & intimate - **Location:** Your comfort zone (meet from home!) - **Host:** Experienced host who understands introvert needs - **Pressure-free:** Meaningful dialogue with Melbourne singles in a pressure-free zone **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=55+) **How It Works** 1. Register for Your Age Group - Choose and register for the speed dating session that matches your age range above. 2. Fill out a Personality Quiz - Fast and simple! We'll match you with compatible singles. 3. Speed Dating Rounds - Quick, fun conversations with potential matches. 4. Find Your Match - Connect with someone special from Melbourne, no awkward bar scenes required. --- ✨ Your ideal partner is waiting. Join us for authentic introvert-friendly dating. ✨

A great atmosphere to meet new people and have some fun… Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band. Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor. *** BACHATA BEGINNER LEVEL 7:00PM (Suggested duration 3–6 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** BACHATA INTERMEDIATE LEVEL 7:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SALSA BEGINNER LEVEL 8:00PM (Suggested duration 3 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** SALSA BEGINNER LEVEL 2 8:00PM (Suggested duration 3- 6 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. \*\*\* SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SOCIAL DANCING: Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm. FEES: ***ALL FOR ONLY $35*** (CASH ONLY or EFT) Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm. MS Dance cards cannot be used at The Night Cat. $30 entry General entry (no classes) from 8.30pm only *** DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual. • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au The Night Cat, 141 Johnston Street, Fitzroy.

Join us for a drink and a meal at Johnny’s Green Room in vibrant Carlton. This rooftop bar has a great vibe with city views. It’s a perfect spot for a chilled Sunday evening meetup. I hear they make great cocktails 🍹 too! This will be our last meetup event for 2025 so come along and let’s toast to new connections and friendships 🤗 As I need to confirm numbers, please RSVP if you’re coming along. Cost: $5 (to cover Organiser Meetup fees) PayID 0417 387 640 Thank you, Andrea

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the promenade of Port Melbourne during the golden hour. The route will start at the meeting point and heading towards St. Kilda. After 40m aprox we will turn around and back to the meeting point. This is a casual meetup, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

Fed Square is doing another FREE outdoor cinema! This time it’s one of my favourite film series Lord Of The Rings 🧝‍♀️ I absolutely love these films and they have inspired many of my artworks 🎨✨ This is more of a social hangout event but bring your art supplies along if you feel like sketching, i’ll be bringing my sketchbook ✏️ Invite your friends along too, everyone is welcome to join this event! 🍿For food and drinks in the area there will be a food truck called Bilbo Snaggins and ACMI will have a snack bar open around the upper square entrance serving choc tops, popcorn and other treats🥤 It will be the full extended versions of the films and they will be showing over the course of 3 days 🎥✨ Saturday 27th 6pm - The Fellowship Of The Ring Sunday 28th 6pm - The Two Towers Monday 29th 6pm - The Return Of The King Here’s the link to the event on Fed Squares website to see more info https://fedsquare.com/events/outdoor-cinema-lord-of-the-rings-trilogy

This is an easy walk, duration 1 hour return.We will walk to either Ricketts Point, or to Red Bluff near Half Moon Bay

**💕 Virtual Speed Dating for Introverts – Genuine Connections Without the Noise!** 🎯 **Perfect for:** - Introverts seeking meaningful relationships - People who dread loud, crowded dating venues - Conversation enthusiasts who value quality over quantity - Anyone wanting to find love from their comfort zone **Event Details** - **Format:** Virtual on Zoom – introvert-friendly & intimate - **Location:** Your ideal space – wherever you feel most at ease - **Host:** Friendly & understanding host who gets the introvert experience - **Pressure-free:** Quality conversations with compatible East Melbourne singles in a relaxed environment **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=East%20Melbourne&groupurlname=starlume-single-professionals&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=East%20Melbourne&groupurlname=starlume-single-professionals&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=East%20Melbourne&groupurlname=starlume-single-professionals&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=East%20Melbourne&groupurlname=starlume-single-professionals&ar=55+) **How It Works** 1. Select Your Age Range - Register for the session perfect for you. 2. Complete a Quick Compatibility Quiz - Help us find your ideal matches. 3. Enjoy Speed Dating Conversations - Meet compatible singles in 5-minute rounds. 4. Make a Connection - Discover someone special from East Melbourne in a judgment-free zone. --- ✨ Real connections await. Be yourself and find someone who appreciates you. ✨

**💕 Introvert-Friendly Speed Dating – Find Real Connections from Home!** 🎯 **Perfect for:** - Shy or introverted singles looking for romance - Professionals who prefer meaningful dialogue - Those tired of superficial dating scenes - People who want genuine connections without pressure **Event Details** - **Format:** Online via Zoom – comfortable, low-pressure setting - **Location:** Your comfort zone (meet from home!) - **Host:** Experienced host who understands introvert needs - **Pressure-free:** Genuine chats with like-minded Melbourne singles – no pressure, just possibilities **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=starlume-single-professionals&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=starlume-single-professionals&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=starlume-single-professionals&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=starlume-single-professionals&ar=55+) **How It Works** 1. Register for Your Age Group - Choose and register for the speed dating session that matches your age range above. 2. Fill out a Personality Quiz - Fast and simple! We'll match you with compatible singles. 3. Speed Dating Rounds - Quick, fun conversations with potential matches. 4. Find Your Match - Connect with someone special from Melbourne, no awkward bar scenes required. --- ✨ Love shouldn't require you to be someone you're not. Join us today! ✨

**💕 Speed Dating Reimagined for Introverts – Quality Over Crowds!** 🎯 **Perfect for:** - Introverts who want to meet someone special - Shy individuals dreading traditional dating scenes - Anyone who prefers genuine conversations over small talk - Those who want meaningful connections from home **Event Details** - **Format:** Zoom-based experience – designed with introverts in mind - **Location:** Anywhere you feel comfortable (home, café, etc.) - **Host:** Friendly & understanding host who gets the introvert experience - **Pressure-free:** Quality conversations with compatible North Melbourne singles in a relaxed environment **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=North%20Melbourne&groupurlname=starlume-single-professionals&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=North%20Melbourne&groupurlname=starlume-single-professionals&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=North%20Melbourne&groupurlname=starlume-single-professionals&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=North%20Melbourne&groupurlname=starlume-single-professionals&ar=55+) **How It Works** 1. Choose Your Age Group - Pick the session tailored to your age range. 2. Take a Brief Personality Assessment - We'll use it to optimize your matches. 3. Participate in Speed Dating Rounds - Engaging one-on-one conversations. 4. Spark a Real Connection - Meet someone amazing from North Melbourne naturally. --- ✨ Real connections await. Be yourself and find someone who appreciates you. ✨

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your ceramic, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** **Ceramic Paint & Sip Workshop - Melbourne** **Hosted by Art Masterclass** Unleash your creativity at our fun and relaxing Ceramic Paint & Sip Workshop! Whether you're a seasoned artist or have never touched a paintbrush before, this workshop is perfect for all skill levels—no prior knowledge is required. Join us for different sessions every day, where you can personalize your ceramic masterpiece while enjoying a glass of wine in the heart of Melbourne. Book your session today and experience the joy of art in a fun and social setting!

MUST TAP “ATTEND” (PLEASE SPECIFY NUMBER OF GUESTS) AND REGISTER ON Friending-night.eventbrite.com FOR FREE. This is an extremely popular event so please RSVP EARLY to avoid disappointment as PLACES ARE LIMITED. Please arrive on time at 5.30pm as NO ADMISSION WILL GRANTED ONCE THE VENUE REACHES FULL CAPACITY. Please follow instagram.com/eventsinmelb for more FREE events! LAST ENTRY STRICTLY AT 6.30PM

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.