Conservatives

For the emotions that have been building up. For the stress you've been *managing* instead of releasing. Inner Reset is a semi-weekly group experience that combines **breathwork & hypnosis** to regulate your nervous system and gently release what's been sitting inside. Each week has one focus theme. We breathe to open the body, then move into hypnosis to work with the pattern beneath the feeling. You leave clearer, lighter, and more yourself — calm, grounded, and quietly energised for your Sunday. **What you'll take away** * A noticeably calmer, more regulated nervous system * Release of stored tension, stress or emotion * More clarity, and a kinder relationship with yourself * A simple tool (a hand-on-heart anchor) to take home **Good to know** * Beginner-friendly — no experience needed. You're guided step by step, and you go only as far as feels right for you. * You stay fully in control the whole time (hypnosis is just focused, deep relaxation). **Practical details** * 🗓 Sunday, 10:45–12:15 * 📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich (Bellevue) * 💛 Intro price CHF 35 * 👕 Wear comfy clothes (barefoot, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant, or have a serious cardiovascular condition, uncontrolled high blood pressure, epilepsy, recent surgery or an acute psychiatric condition, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Come back to yourself. See you on the mat. 🤍

☀️ Summer Hatha Yoga & Brunch & Swim at Zurich Lake ☀️ **Bring a friend for free \| All levels welcome \| Perfect for first\-timers** Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch in the green area near Wollishofen. We’ll begin at 10:00 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. **Bring a friend for free – your guest joins yoga at no cost!** 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. If the weather is good we could enjoy also a swim in the lake. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group: https://thislink.bio/c/yxvmzncv 🌿 or Instagram https://www.instagram.com/movement_yoga_monika/

🌅🛥️ Sunset Boat Meetup – Rapperswil 🥂 ☀️ We’ll already be out on the lake during the afternoon. Towards the evening, we’ll head back to the harbor to pick everyone up before enjoying a relaxing sunset cruise with an apéro. 🌅 🥪 Food & Drinks:Everyone is responsible for bringing their own food and drinks. I’ll probably bring a bottle of Prosecco 🥂 to share, but if you’d like water 💧, beer 🍺, soft drinks 🥤, or anything else, please bring it along. 🏊 Swimming:There’s plenty of time to go for a swim, so feel free to bring your swimwear 👙🩳 and a towel if you’d like to jump into the lake. 🚤 On Board:✅ Refrigerator ❄️✅ Toilet 🚻 📍 We’ll stay around the beautiful Rapperswil area and enjoy a relaxed evening on the lake while watching the sunset together. 🌅✨ 😊 Looking forward to seeing you on board! 🛥️🥂🌊

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

Hi Everyone, We are going to the Lake Constance (Bodensee) "East End" - incl. Hundertwasser Building and Austrian Lagoon. Joining Jürg's (my friend and hike leader) monthly hike. As travel may be easier from different starting points, the main meeting point is **Altenrhein, Markthalle**. 🚌 **Starting Point**: 09:40 ‘**Altenrhein, Markthalle’** (nicest coffee- and bathroom-stop ever!) **Time: 09:40am** Find the turquoise Zürich Together Banner. Further route: 10:47 CH bus/S-Bahn to Rheineck **Recommended tickets:** \- Saver ticket to ‚Altenrhein\, Markthalle\, arrival 09:40‘\. \- Saver ticket back from ‚St\. Margrethen SG’ departure 18:10\. Local bus ticket to Rheineck (half fare CHF 2.70) and maximo-day-flatrate for buses & trains in the Austrian parts (CHF 17.80) can be bought instantly, all in the SBB app. **Travelling home:** *open, with different options* ***Perhaps a good idea to by your ticket just before you take the train.*** **Walk details:** T1, \~9 km 🥾 800 m walk across the border via Strandweg and wooden bridge - 11:21 Austrian bus Gaissau-Fussach - 🥾 8.6 km walk around lagoon and back (🏊‍♀️ + 2.6 km if going to the swimming place) - Bus to Bregenz (beer and food everywhere), train back e.g. at 18:00 🐣 No previous experience required = good chance to bring along friends who don’t normally hike - or would even like to swim :-) T1: Well-constructed footpath. Where possible, all exposed areas are made secure with fixed cables, railings, etc. The risk of falling can largely be ruled out with normal behaviour. (*Source*: SAC Mountain and Alpine Hiking Scale) **What to bring:** *buy your own **tickets** through SBB, **!!!** different options for travelling there and back*\*\*\*!!!\*\*\*\* **Water and food**,\* if you want, something to share (snack)\* ***Sun protection*** -\* Tick protection\* \*\*\* Weather-appropriate clothing\* Swimming suits **Highlights of the route:** Rhine Delta, Lagoon **Personal Responsibility & Safety** Participants join the hike at their own risk and are responsible for their own safety and well-being. Please assess your personal fitness, health, and equipment carefully, follow marked trails, and make sensible decisions throughout the hike. The organiser does not assume responsibility for accidents, injuries, or losses. Zürich Together organize a lot more events on a regular basis, to stay up to date and follow us on social networks you can click on [https://thislink.bio/zurichtogether](https://thislink.bio/zurichtogether)

**Hosted by Longevity Cities – Zurich** Join our Whatsapp group for updates about this and future events: https://chat.whatsapp.com/DRPt2ag0P6LB8T0F364TSp?mode=gi_t \-\-\- **A nourishing morning of Breathwork, Classical Yoga, Meditation, Picnic, and Swimming by Lake Zurich** * ​🗓️ When: Sunday, 5 July, 09:15–12:15 * ​📍 Location: Rentenwiese / Arboretum, Zürich * ​🎟️ Free to join ​ Join us for a longevity-oriented morning by the lake: a gentle gathering to **breathe, move, meditate, connect, and enjoy summer together**. ​We’ll begin with grounding **breathwork** and **meditation**, followed by one hour of **Classical Yoga guided by Raj**. After the practice, we’ll stay for a relaxed **picnic** by the lake and an **optional swim**. ​This morning is designed to support nervous system balance, mindful movement, recovery, and community — a simple way to start the day feeling calm, open, and recharged. ​​**Schedule** * ​*09:15 — Arrival & Welcome* * ​Settle in, meet the group, and find your space. * ​*09:30 — Breathwork & Meditation* * ​A grounding session to calm the mind, connect with the breath, and arrive fully in the body. * ​*10:15 — Classical Yoga with Raj* * ​One hour of authentic yogic practice including postures, breathing techniques, deep relaxation, and mindful awareness. * ​*11:15 — Picnic by the Lake & Optional Swim* * ​We’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim. * ​*12:15 — Closing* * ​A gentle closing to complete the morning. **​About the Teacher** ​Raj is a Classical Yoga practitioner and teacher who guides people toward balance through authentic yogic practices rooted in timeless wisdom. ​Classical Yoga nurtures the body, calms the mind, and supports deeper self-awareness, creating a strong foundation for long-term health, longevity, and daily well-being. ​Raj’s approach combines traditional practices, including postures, breathing techniques, deep relaxation, and meditation, helping students cultivate mindfulness and live with greater clarity, balance, and fulfillment. **​What to Bring** ​Please bring your own **food and drinks for the picnic**, a **yoga mat or towel**, **swimwear** if you’d like to swim, **sunscreen**, and anything else you need to feel comfortable outdoors. **​Good to Know** ​No prior yoga, breathwork, or meditation experience is needed. Everyone is welcome. ​Come as you are, bring something nourishing to eat, and enjoy a peaceful summer morning by the lake. **​​About Longevity Zurich** ​Longevity Zurich is part of the [Longevity Cities](https://longevity-cities.com/?utm_source=luma) network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.

**Requirement** This tour is only for experienced hikers. Previous T5 experience necessary. min 600m/h uphill speed. Bring a helmet. Most of the ridge should be nice rock but in the end there might be some loose rocks. **Overview** The tour is from Bristen to Disentis. We'll also do the ridge to Brichlig, which is 200hm from the Pass. This part is rated PD 2a. We will go back the same way, so it is possible to turn around at any point. **Map (**[link](https://mapy.com/en/zakladni?planovani-trasy&rc=987mUx4CAq9U0GokVJ9U4RUxHhva&rs=osm&rs=coor&rs=coor&ri=106655621&ri=&ri=&mrp=%7B%22c%22%3A132%2C%22dt%22%3A%22%22%2C%22d%22%3Atrue%7D&xc=%5B%5D&x=8.8426403&y=46.6996559&z=16)) **Train (**[link](https://www.sbb.ch/en?stops=Z%C3%BCrich+HB_I8503000%7EBristen%2C+Talstation+Golzern_I8505896&day=2026-07-05&time=07_05&moment=dep&trip=0_0)) 7:05 train from HB to Bristen, Talstation Golzern There is a nice [mountain lake](https://www.google.com/maps/@46.7186942,8.811856,3a,75y,26.15h,87.98t/data=!3m8!1e1!3m6!1sCIHM0ogKEICAgIC0ir-QcA!2e10!3e11!6shttps:%2F%2Flh3.googleusercontent.com%2Fgpms-cs-s%2FAB8u6HZXg4wSJWB0gJ84FcDiSlXvir_2HsyDDlLJpL_F42_fmoccAUkDdnU9As_rnnsycYeZpF-l6TG7vuhgd4BuyFl5QhAD_TAanTh7GY-gsTu3dBRm0FniPFZmDZNa7BSx6hFdf07A%3Dw900-h600-k-no-pi2.0195187292190155-ya333.15106706168484-ro0-fo100!7i8704!8i4352?entry=ttu&g_ep=EgoyMDI1MDcwOS4wIKXMDSoASAFQAw%3D%3D) on the way down, swimming is encouraged😁.

Herzlich Willkommen zum **ECK Licht und Ton Gottesdienst** "Es liegt in der Natur der unsterblichen Seele zu träumen. Deshalb sind Ihre Träume sowohl im Alltag als auch während des Schlafes so wichtig." Harold Klemp, *Spirituelle Weisheit zu Träumen,* S. 1 Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren beim Singen von HU und in der anschliessenden kurzen Kontemplation. Du kannst frei entscheiden, ob du aktiv oder still teilnehmen willst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

Welcome to an exclusive private poker evening for people who enjoy style, conversation, and a touch of friendly competition. Join us for a curated social night in an elegant setting, designed for both experienced players and curious beginners. Your ticket includes access to the evening, the poker table, a refined social atmosphere, and the chance to connect with a handpicked group of guests. Expect cards, drinks, networking, and a polished private-club experience with a relaxed but sophisticated energy. Limited seats available. Reservation required.

**☀️ *ZFG Outdoor Escape 5 – Rentenwiese Edition* ☀️** Summer is calling! Join us this *Sunday, 5th July from 2:00 PM* at beautiful *Rentenwiese* for a relaxed afternoon of games, picnic vibes, Frisbee, swimming, sunshine and great company. **😎 Bring your *swimsuit, sunscreen and sunglasses* – the forecast looks fantastic!** 🎲 We'll bring plenty of **games and activities** to keep you entertained all afternoon and into the evening. 🚩 Just look for the ***giant blue ZFG flag*.** ✅ Free event ✅ New and regular Playmakers welcome ✅ Come and go whenever you like Grab a drink, bring a snack, make some new friends and enjoy one of Zurich's best summer spots with us. See you by the lake!

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

Working on a side project? Building a product? Creating something cool? Sunday Sesch is for creators, makers, builders, founders, freelancers, designers, or anyone working on a project who wants to make some progress while meeting interesting people. Every two weeks, we meet on Sundays at Zum Hinteren Hecht in Winterthur for a relaxed work session where we can: ☕ Grab a coffee 💻 Work on our projects 🤝 Meet other builders No pressure, no formal agenda, just a cozy space to work and hang out with others. 🕙 When? Sunday, 13:00 Uhr 📍 Where? Zum Hinteren Hecht (Tösstalstrasse 2, 8400 Winterthur) Bring your laptop, notebook, ideas, or just yourself. See you at Sunday Sesch! 😍

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s been way too long since we’ve had a night out at PBR, so let’s change that! Join us for an evening of great drink specials, live music, line dancing, and, of course, the mechanical bull. 📍 Check-In: 6:00–8:30 PM When you arrive, check in with the host and let them know you’re with Suzie or Foodies Meetup. 🍻 Happy Hour Specials (7:00–9:00 PM) * 🍒 $2 Jello Shots * 🍺 $3 Domestic Cans: Busch Light, Bud Light & Miller Lite * 🍹 $3 Well Cocktails (no doubles, Red Bull, or shots) * 🥃 $4 Select Call Liquor: Deep Eddy Vodka (including flavors), Captain Morgan, Bombay Dry Gin, Dulce Vida Blanco & Jim Beam (no doubles, Red Bull, or shots) * 🔥 $5 Select Shots: White Tea, Green Tea, Fireball, Fireball Apple & Jager Bombs * 🏖️ $5 Surfside Seltzers 🎉 Tonight’s Entertainment 🎸 Live Music: 6:30–8:30 PM 🐂 Mechanical Bull Riding: 8:30 PM–Close (FREE with a valid ID!) 💃 Line Dancing with an Instructor: 9:00–10:00 PM Whether you’re coming to dance, ride the bull, enjoy the music, or simply catch up with friends over a drink, this is the perfect night to join us. We can’t wait to see everyone there!

Topic to be announced. **CALL FOR SPEAKERS** Learn more: https://www.awscolumbus.com/get-involved/ **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: https://www.veeam.com/ **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.