Consiousness

These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up, or log in. For online sits, please click the link below a few minutes before each sit. Join the [morning meditations](https://us02web.zoom.us/j/84133106671?pwd=WFZmQUlHcWN6bHAxdmp4UnVOV1VaZz09) each day using Zoom (password if required is *dropinmed* ). On a [donation basis](https://dublinbuddhistcentre.org/donate). No need to book, just drop in if you know how to meditate.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

All welcome! - See you in the Black Sheep, 61 Capel Street, Dublin for an evening of craic and chat. Caoimhghin (keeveen) 0878309001

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

### 😎 Want to try something new? **Good!** **Swing by and try Jiu Jitsu ❤️** *** ☀️ **Especially for women**, Jiu Jitsu is incredibly beneficial — it works **even if you're smaller than your opponent**. 👩 That’s why I’m passionate about sharing it — **especially with women**. 👨 **But men are absolutely welcome too!** We’re a small women’s group right now, so yes — men are in the room as well. **If you feel uncomfortable training with men, no worries — you can train with me.** *** 💡 **Why Jiu Jitsu?** Studies show it's great for: * 🧠 Fitness & mental focus (think: **chess for the body**) * 💪 Confidence boost * 🧘 Relief for **(C)PTSD, depression, anxiety, fear**... you name it *** ✌️ **What you need** * Just **your body** * Tight clothes (e.g. leggings & T-shirt — no zippers or pockets) * Fitness level? **Doesn't matter.** * Age? **Doesn't matter.** (Anthony Bourdain started at 58!) *** 🗓 **Every Monday, Wednesday & Friday at 6:00 PM**

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Christmas lunch, free to attend, but obviously we all pay for our own food and drinks

**Sound of Soul 11:00 am** In many spiritual traditions, sound plays an important part in uplifting the individual. The sound of HU is a key to open your heart to God’s loving presence in your life. This simple prayer, singing *HU*, can change you. It can open your eyes to see clearly the miracles happening around you every day. Throughout the ages, followers of many spiritual traditions have used the singing of holy words to bring themselves closer to God. In the same way, those who have discovered HU, an ancient name for God, sing it for their spiritual upliftment. Regardless of your beliefs or religion, you can sing HU to become happier and more secure in God's love. You have the potential for greater happiness, love, and understanding. Singing HU can bring these to you—through the Light and Sound of God. Come join us for the Sound of Soul event, where we sing HU for about twenty minutes, followed by a brief silent contemplation. After we can chat and discuss any spiritual questions you may have. **Spiritual Lunch 12:15 pm** For lunch, we bring food to share with each other and have some conversation, cheer and companionship together. **Videos from the 2025 ECK Worldwide Soul Adventure Seminar 1:30 pm** **Changing of the Guard** Harold Klemp announces his successor, the new Mᴀʜᴀɴᴛᴀ, the Living ECK Master. **At the Ocean’s Edge** A new talk by Sri Doug Kunin, the Mᴀʜᴀɴᴛᴀ, the Living ECK Master. ***All are welcome!*** This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)** [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

*I have found that it can be difficult to find male-only spaces where I can openly experience and express my emotions and vulnerability in a group setting, which can lead to feelings of loneliness that I have experienced. This facilitated male-only walk in nature aims to address that. Please note, there is no pressure to share during the walk—attendees can choose to share as little or as much as they wish.* I may run more mixed (male and female) walks in the future. *Thanks for your interest.* ‘If we keep our eyes open and our hearts clear, we can realise that life gives us adequate opportunities to experience both love and hope.’ (John Moriarty) ‘Nature, calling us out of our biographies into the fluvial marvel of now.’ (John Moriarty) 'The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.' (Frédéric Gros) “In the age of the world’s night, someone returns to be beginning, becomes so inwardly empty as to be available to the beginning.” (John Moriarty) 'There was something in the darkness and cold that comforted me in my pain. There was something in feeling the rain. There was something if I stayed long enough.' 'I asked myself what it would be like to enter into the dark and emerge into the light. What would I discover about myself and others? What would I find in this space that could help me?' \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* These walks will encourage speaking from the heart, periods of silence mixed with gentle sharing, storytelling, encounters with nature, and free-roaming/solitary exploration. Contemplation and reflection practices will also be featured, and depending on the number of participants, I may incorporate individual, pair, and group activities. **Example format of a walk (please note this format can change slightly from walk to walk, depending on different factors - see note 1):** * Welcome, Introductions, Icebreaker Activity, and Group Guidelines * Walk for 15-20 mins as a group * Gather, check in, and share for 5-10 mins * Walk for another 15-20 mins as a group with someone leading * Gather, check in, and share for 5-10 mins * Stillness activity and/or free exploration/wandering for 15-20 mins * Final gather, check-in, and share for 10-15 mins * Invitation to share feedback, thank you, and farewell/goodbyes I will aim to provide a supportive and safe space during the walk where people can freely open up about their lives and experiences as much or as little as they choose to. Anything you share is confidential and shall not be disclosed outside the space. * **TIME:** Sunrise starts around 7/7.30am, approximately, so we will meet at 6.20am and start walking around 6.25am/6.30am. Please be on time to respect other members in the group. We will need to start walking at 6.30am at the latest. * **MEETING POINT:** The meeting point is at the Parkgate Street Entrance to Phoenix Park, where the bike rental is located. * **IMPORTANT:** Please read notes 1-16 below to prepare yourself for the walk. **Note 1 - Walk Format** Please note that the format can slightly change from walk to walk as I like to check in with participants and the group regularly during the event to try and understand what they need as the walk unfolds, and try to be flexible given the needs that can arise or just how the group is feeling as a whole. Other factors, such as weather, location, time, the introduction of new practices, and participant sharing, can also influence the structure and flow of the event. **Note 2 - Silence** I would like to explore being with silence during the walks, so I will suggest that people do some parts of the walk in silence if they want to and feel comfortable. When we reach destinations or resting points on the walk, there will be a break in the silence to allow for engagement and sharing if people feel like it. I may suggest different prompts or topics at times if needed to stimulate conversation, but primarily, I would prefer to use the group's collective wisdom and shared insights to guide the dialogue. If people prefer or need to talk at times, that's fine, but please be aware of and respect the silence in the space by being mindful of your proximity to others and speaking in softer tones if necessary. **Note 3 - Walking Pace** People will be encouraged to walk at their own pace, which they are comfortable with, and at the pace they feel in the moment. For some parts of the walk, I want people to explore their being, and that will bring them to different places than others. For example, someone may want to sit on a bench and breathe, someone else may want to stretch using the kerb, and another person may be drawn to walk towards or around a tree. We will regroup at different intervals before coming back together. If people prefer to talk to someone and walk in pairs or groups, that is fine. **Note 4 - Focuses/Topics** Listening, Silence, Heart, Wildness, Breath, Being, Pain/Suffering, Grief/Loss, Gentleness, Immersion, Gratefulness, Presence, Patience, Stillness, Honest Vulnerability, Kindness, Respect, Curiosity, Non-judgment, Peace, Innocence, Play, Letting Go, Ease, Rest, Movement, Senses, Feeling, Depth, Simplicity, Choices, Story, Calm, Safety, Interconnectedness, Contemplation, Grace. **Note 5 - Weather/Clothing** Please check the forecast and dress appropriately. I will still walk if there is rain/bad weather unless it is very, very bad. **Note 6 - Footwear** There is a chance we could walk through long, wet grass and/or leaves, so hiking footwear or something that can get a bit wet or dirty while you stay comfortable would be advised. **Note 7 - Phones** Please put your phone on silent mode for the duration of the walk so we can create a space with fewer distractions. If you need to take a call, please put some distance between yourself and the group before doing so to respect the quiet space we create together. **Note 8 - Thoughts On Discomfort** Speaking for myself, it will involve some discomfort to get out of bed early for a walk, as it is not something I do often. I hope to try and accept and work through this feeling of discomfort during the experience and perhaps open up to something beyond it. People may approach or experience this differently, and I hope to hear and open up to their ways of experience, too. **Note 9 - Donations** Donations are welcome and go towards supporting the group. I suggest a donation of €3 if you wish to donate. Donations can be made using Revolut, PayPal, or cash. If using cash, please have exact change as I don't normally have change on me. Pay by Revolut - [https://revolut.me/davidtbt5](https://revolut.me/davidtbt5) **Note 10 - Toilet Facilities** As far as I know, there are no official toilet facilities open at this time in Phoenix Park. Please be mindful of this before joining this event. If I hear or discover anything different, I will update this section. **Note 11 - Bike Parking Facilities** There are plenty of places to park bikes at the Parkgate Street entrance to Phoenix Park. **Note 12 - Car Parking Facilities** Parking a car to get to the Parkgate Street entrance to the Phoenix Park requires some forward thinking and planning. There is a large car park at the back of Heuston Station, but it is a 10-15 minute walk from where we meet. As it is early in the morning, you may be able to find a spot to park your car in the park, or else there may be on-street parking on Parkgate Street or around the courts. If I can think of any other options, I will post them here. **Note 13 - RSVPs** Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. **Note 14 - Disclaimer** Attending this event and every event in this group is entirely in every possible way at your own risk. **Note 15 - Questions/Feedback** If you have any questions or feedback, please do let me know. **Note 16 - Quotes** SOME MORE QUOTES THAT HAVE INSPIRED THIS EVENT: ‘If there's going to be any chance for us, we're going to have to stop and wait for our souls to catch up.’ (John Moriarty) 'I was experiencing an unnegotiable need to walk the earth with a barefoot heart and a barefoot mind.' (John Moriarty) 'Walking is to return to be guided by our own hearts...' (Unknown) “When there is really nothing left to do or believe, except to remember, walking helps retrieve the absolute simplicity of presence, beyond all hope, before any expectation.” (Frédéric Gros) “Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints…” (Frédéric Gros)

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

You are invited to participate in one of Unity’s most meaningful and empowering traditions—the **White Stone Ceremony**. As we enter a new year, this sacred ritual gives you the opportunity to listen within, connect with Spirit, and claim a new name or intention for your life. In ancient times, receiving a white stone symbolized freedom, new identity, and fresh possibility. Today, we continue that tradition by holding a smooth white stone, entering a quiet meditation, and allowing Spirit to reveal a word, name, or message that reflects who you are becoming.

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

You can also join the meeting by Conference Call at (518) 263-8851.

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)