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YOU CAN ALSO BOOK DIRECTLY AT OUR SITE: https://www.writeandpint.com/events/day-of-poetry-a-full-day-of-creative-writing-food-drinks-a-free-book ... Hi there ✨ Whoever you are, you're warmly invited to join us for a full-day poetry workshop ✍️ with food & drink 🍴☕🍷, a pub quiz 🧠, and plenty of space to say something true, something strange, something yours 🌿 Together, we'll be writing poetry, one of the oldest, strangest, and most surprisingly honest ways we have of telling the truth about being alive. From Ted Hughes to **Sylvia Plath**, to **Sonia Sanchez**, **Pablo Neruda**, **Rainer Maria Rilke**, **Stanley Kunitz**, **Claudia Rankine** and **Ocean Vuong**, poetry keeps showing up, and keeps telling the truth. This day isn't just about reading or analysing those poets (though we'll do a little of that). We'll also be having our own go at writing new poems, using three ideas as our lens: **nature, city life, and the inner self**. By the end of the day, you'll leave with some fresh drafts, images, and lines to take home and develop in your own time. **What do we mean by Day of Poetry? 🤔** We'll be writing through three territories that poets have always returned to: * **Nature -** What does the organic world outside us reveal about the world within? * **City life -** How do we find language for the crowd, the commute, the stranger on the platform...? * **The inner self -** Exploring grief, longing, memory, wonder, what are we carrying, and what happens when we put it into words? We'll read short extracts from some of the poets named above, then use them as springboards for our own guided writing exercises. No dogma. No right answers. Just curiosity, attention, and honest language. 🌿 **So, what's the plan? 🗓️** * Arrive at Finch's Pub for teas/coffees ☕ and a gentle warm-up writing session ✍️ * Settle into reading, conversation, supported exploration, and lots more writing 💬 * Break for lunch 🥗 at the pub * Dive back in for an afternoon of deeper writing and creative experiments 🌀 **What's included? 🎁** * A full day of poetry workshops & exercises ✨ * Tea or coffee to start ☕ * Lunch at Finch's Pub 🥗 * A drink of your choice in the afternoon 🍻🍷🥤 * A free Penguin mini modern classic book! * Thoughtful literary handouts 📄 **What do you need to bring? 🎒** * Yourself 🙌 * A pen & pad 🖊️📓 (or a laptop 💻 if you prefer) **Our style 🌱** We create a friendly, supportive, and inclusive atmosphere 💜 Everybody is welcome. No experience necessary 🌈 There's no pressure to share or perform in front of the group 🙅 You can take part quietly, actively, or anywhere in between. If you have any doubts or questions, feel free to text me on 📱 +44 (0) 7534 981 636 and I'll do my best to help. Warm wishes 🌞, Sean (A Write & a Pint)

Tired of small talk and ready to connect on a real level? Join us for **deep**, **meaningful conversations** and **new friendships** 👯‍♀️🎉 with a group of like-minded individuals who share your interests. This event is **free** but you will be **required** to buy food or drink before you can join us 🍭🍬🧁🍰🥤🧃- having water doesn't support the venue **Who is it for?** * You want more satisfying, deeper conversations * You want more meaningful and long-lasting connections in your life * You crave more from life and know its out there * You are bored of just socialising and want to have fun and explore a new type of event! **What's in it for you?** * **No more awkward silences!** We'll provide questions to spark engaging conversations. 💡 * **Meet like-minded people** who crave deeper connections. 🤝 * **Have fun** in a relaxed, welcoming atmosphere. 😊 **How does it work?** * We'll pair you up with different people for **15-minute 1-1 chats**. 🔄 * **Use our questions** as a starting point, or go off on your own tangent! 🗺️ * Be **open**, **honest**, and **curious**. 👂 * 15 minutes is a good amount of time to explore a question deeply and **not have awkward silence**.⏳ * You are also **free to take the conversation in any direction** you choose.🤩 * You can always sit out a round to **take a break** 😪 **Examples of questions that we provide:** * "If you could have any superpower, what would it be and why?" 🦸‍♀️ * "What's your biggest fear, and why does it scare you?" 😱 * "What's the most meaningful thing you've ever done?" ❤️ * "What would you do if you had all the money and time in the world?" 💰 **Why do we love deep conversations?** * They're **authentic**, **raw**, and **honest**. * There are **no limits** to where they can go. * You'll feel **uplifted**, **inspired**, and **connected**. 🌟 **How to be a great conversation partner?** * **Be Respectful:** Listen attentively and avoid interrupting others. 👂 * **Be Open-Minded:** Consider different viewpoints and challenge your own assumptions. 🧠 * **Be Engaging:** Ask thoughtful questions and contribute to the conversation. 💬 * **Be vulnerable:** We are a safe space, so it’s okay to be yourself 🥺 🙈 * **Be honest:** Be honest about our experience of life 🌍 * **Be curious:** Be interested in the other person ❓ 🤔 👀 **Ready to take the plunge?** 🌊 Join us and experience the magic of deeper conversations! 💫 You may leave feeling **uplifted**, **inspired**, **connected**, **invigorated**, **positive**, **grateful**!❤️ **What others have to say**: * **Parimal**: "I had the most amazing time! The conversations were refreshing and genuinely authentic." * **David Saville**: "This is a wonderful event run by two extraordinary individuals." * **Edomi**: "This is one of the best meetups I've been to. Highly recommended!" We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centered around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 * **Accessibility:** We believe meaningful connection should be accessible to everyone. Our community makes this possible by supporting each other. 🤝 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

We love a good chat. Come and join us at Table 45

**We will be at The Mitre pub in central Greenwich.** This meetup is free and casual. We just sit around for a few hours and write together. Bring a laptop, or use a pen and paper or clay tablet and stylus if that's what works for you. The structure of the session is roughly: 2pm: chat 2:20–3:25: writing time 3:25: chat/coffee break 3:40–4:45 writing time 4:45: chat But our Saturdays are very casual, so feel free to drop in and out. **This is usually in the meeting room at the Mitre. If you arrive a bit later, you may need to ask the bar staff to show you through to the room.**

On this photo walk we will be exploring the vibrant Shoreditch area, taking in Spitalfields Market, Brick Lane, and some quieter back streets. We’ll work our way through the creatively rich area with plenty of street art, texture, and street photography opportunities along the way. It’s a busy, visually rich part of London, so there’s always something happening — candid moments, details, layers, and vibrant colour. Beginners and experienced street photographers welcome. Please note that this is not a teaching workshop event. However, if you have any street photography questions or need advice during the walk please feel free ask me. As an extra bonus I've created a Street Photography Cheat-Sheet available for free download for members. Optional. We will end the photo walk at a pub or cafe for a quick drink for those who wish to regroup post walk. **What to Bring** * **Camera Kit:** Any camera or smartphone. No tripods required. * **Travel Light:** Comfortable shoes and clothing suited to the weather. \*\*\* **Event Info** * **Duration:** 2 hours * **Meeting Location:** Shoreditch, London \*\*\* **PAYMENT OPTIONS** * RSVP via Meetup (standard fee applies) * Or send £7.50 via PayPal to \*\*[street@lindawisdomphotography.com**](http://street@lindawisdomphotography.com%2A%2A/) — no extra fee * Message me to confirm your spot & I will add you to attendee list. \*\*\* **Bonus for Members** * **FREE DOWNLOAD –** Street Photography Cheat-Sheet * **FACEBOOK COMMUNITY GROUP:** A private FB group is available for group members to share their favourite event photos and receive feedback if requested.

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](https://studioadorio.com "https://studioadorio.com")** ### **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](https://studioadorio.com/contact "https://studioadorio.com/contact") ### **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) ### **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](https://wa.me/447469690203 "https://wa.me/447469690203") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

Discover the World at International Cafe! We are a group of Christian volunteers set out to create a friendly community that welcomes everyone! Come and practice speaking English with our English speaking volunteers. You will learn more about British culture and discuss life with NEW topics each week. We also include a Bible story at the end of our sessions. At International Cafe, we start our meet up with Tea & Coffee and continue in engaging conversations. Each week, we'll look at NEW topics about British culture and history, so you can learn and socialize. Best of all, it's a free event and open to everyone! So mark your calendars: 🕕 Time: **Sunday at 2:30 PM** 📍 Address: ECIR OEA, Inspire at St James Questions? Text Organiser at 07708228436.

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** A dramatic coastal adventure with a vibrant finish. We’ll hike from Newhaven along stunning cliff-top paths with sweeping sea views, rolling downs and fresh ocean air. Expect big scenery, steady climbs and unforgettable coastal panoramas as we make our way toward Brighton. We finish in style on Brighton seafront, perfect for well-earned cocktails, food and sunset vibes. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: NewHaven Town or **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:15 Move to the departure platform at 08:35 The train departs at 08:45 The train arrives at 10:17 NewHaven Town We will aim for the 18:10 from Brighton back to Victoria for 19:15 **Pricing Info:** * £10 per person for hike only. You'd need to by your own tickets now as I have no more discounted group train tickets available. Example tickets might be a single to NewHaven Town, and a single back from Brighton. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

We'll meet up at Waterloo Station under the clock at 10.30. We'll take the tube to Battersea Power Station and spend a couple oh hours exploring inside and out. There will be photo-opportunities everywhere in the giant turbine halls, balconies and surrounding areas. For those who wish a trip you can book a trip to the top of one of the chimneys with amazing views over the river Thames. Tickets are best and cheapest bought on line in advance. See [HERE](https://thechimneylift.co.uk/tickets/). South Western Railway offers a 33% reduction in the cost of a trip up the lift - see [HERE](https://rewards.southwesternrailway.com/offers/359296?utm_source=fb&utm_medium=paidsocial&utm_campaign=120230926839930749&utm_content=120240483946030749&utm_id=120230926839940749_v2_s06_e7386&utm_term=120230926839940749&fbclid=IwY2xjawPYZnFleHRuA2FlbQEwAGFkaWQBqy6pjD9RrXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4c9nQ0c-bXW6acH3XGBPi2MJZO_39NrYetdF-L0ChrkjypMsAwYK-I687CFg_aem_ebrnt49xBR6RDslIq5bFLA) . I'm planning to book my tickets for 12.30. There are plenty of eateries to choose from for lunch. After lunch we can walk along the river and enter Battersea Park with its wooded walks, ponds and fountains as well as a bandstand and the iconic London Peace Pagoda. Once again there will be lots of things to photograph. After this, depending on how we feel we could either take the tube back from Battersea Power Station, or if anyone has the energy you could walk on towards Vauxhall, past the newly built up Nine Elms, the USA Embassy and Swimming Pool in the Sky. Don't miss what should be a great day out. Cost of Meetup: £5 cash on day please for each member and each guest. Please book your chimney tickets in advance. We'll agree a time after lunch to all meet up and walk together on to Battersea Park.

**Bank Holiday Beach Party at The Montague 🌴☀️** **Buy your ticket here; [https://www.eventbrite.co.uk/e/bank-holiday-beach-bar-mixer-bbq-covent-garden-age-35-55-tickets-1989538533310?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/bank-holiday-beach-bar-mixer-bbq-covent-garden-age-35-55-tickets-1989538533310?aff=oddtdtcreator)** Step into a hidden slice of summer in the heart of London, as the five-star The Montague on the Gardens unveils its transformed terrace — an exclusive, glamorous beach bar complete with real sand, tropical styling, and laid-back luxury. For a limited time, this iconic hotel has created a private tropical escape, and you'll be among the very first to experience it. With just 40 guests, expect a beautifully dressed, like-minded crowd of London professionals, all coming together in a relaxed, stylish setting designed for genuine connection. Enjoy a welcome coconut rum punch on arrival, with a BBQ menu available on the day (£15pp), alongside cocktails and drinks flowing throughout the afternoon. **(all guests are expected to join the BBQ and pay directly at the venue)** Whether you're looking to meet someone special or simply enjoy an unforgettable afternoon in a unique setting, this is your chance to connect, flirt, and spark something meaningful — all in one of London's most unexpected summer hideaways. **📅 Sunday 24th May** **⏰ 2–5pm** **👗 Dress code: Smart casual (effortless, summer-ready) — we are on real sand so high heels are not ideal.** **Buy your ticket here; [https://www.eventbrite.co.uk/e/bank-holiday-beach-bar-mixer-bbq-covent-garden-age-35-55-tickets-1989538533310?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/bank-holiday-beach-bar-mixer-bbq-covent-garden-age-35-55-tickets-1989538533310?aff=oddtdtcreator)**

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** TBD

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

12:45-3:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you've RSVP'd yes but cannot attend, please change your RSVP to no so those waitlisted can move up in line. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.