Containers

Our regular monthly presentation night on the second Thursday of the month from 6:30pm! Thanks to Mantel Group for hosting us again this month. If you're coming in person we're there with food and drinks from 6pm. We will be live streaming the presentations as usual from 6:30pm at [http://www.melbournecocoaheads.com/live](http://www.melbournecocoaheads.com/live) \-\-\- **Agenda** \| 6:00pm \| Food \+ Networking \| \| 6:30pm \| Event begins\. Introductions \| \| 6:40pm \| April Staines and Nabila Herzegovina — SheHacksSwift\, the Swift Student Challenge and opportunities for others to get involved in the pipeline of Swift Developer Talent \| \| 7:15pm \| Luke Howard — An embedded audio product built with Swift \| \| 7:55pm \| Wrap up \+ social time at a nearby venue \| \* All times are approximate. Presentation order will be confirmed on the night. \-\-\-\- We are always looking for speakers and believe everyone has an interesting talk hiding inside themselves. If you are interested in letting that talk out at a future event you can get in touch on the website [https://www.melbournecocoaheads.com/talks](https://www.melbournecocoaheads.com/talks) or on Slack.

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

Zareh has had various accolades since opening in August last year. The Middle Eastern restaurant received the New Restaurant of the Year award from Broadsheet and The Age’s Good Food Guide, and has already been hatted. Zareh celebrates the head chef’s Armenian and Lebanese heritage and tables are in demand. I’ve booked for 5 Fine Diners to enjoy the set menu at $95 per person for dinner from 6pm on Thursday 12 March. Details of the set menu are on the website here: https://www.zareh.com.au/menu Apologies for the small numbers but it’s hard to get a table for a groups, so 5 was the best I could do without it being much later at night. 
Join the waitlist to express interest. Once I have names in the waitlist, I’ll send you a ‘Meetup Message’ to confirm you have a spot and how to pay. You’ll need to send me $50 to secure your place (equivalent to the cancellation fee - this will be deducted from your bill when we settle up). Once paid I’ll move you from the waitlist to going. Please check that you don’t have your settings blocking messages; if I can’t contact you I’ll have to move on to the next person. Also if you don’t respond to my message within 3 days, I’ll let you know that I’m offering the seat to the next person on the waitlist. 
Thanks and looking forward to trying Zareh with you!

**Why are some people unwell in all so many ways more often than others?** **Why are some accident-prone? Why are people struggling?** Why are people suppressed and how can this be lifted? And is there a reason others live their lives on an emotional seesaw, doing well one day and badly the next? What is behind failed businesses and broken families? What is the cause behind your own unexplained failures and misfortunes and unhappiness. When someone suddenly starts making mistakes or doing or thinking about stupid things, it is caused by something. Or when one feels happy and well and, for no apparent reason, suddenly starts feeling down. Someone or something made this happen. There is an explanation, and it has nothing to do with the gods, fate or the position of the stars. In fact the actual reason behind these phenomena - and their resolution - will be detailed at our meetup. L. Ron Hubbard was able to see through the complexities of human behavior and discover the underlying factors which explain the phenomenon of suppression in people - for it is suppression by others that causes these seemingly haphazard events. Suppression definition: The actions or activities of squashing, sitting on, making smaller, refusing to let reach, making uncertain about reaching, rendering or lessening in any way possible to the harm of the individual; a harmful intention or action against which one cannot fight back. You will learn the basic understanding on how to recognis people who wish you ill and those who should be your friends . You will learn about the mechanics behind destructive yet commonplace situations and ways to counteract it. It is data that could actually change your life tangibly and instantly, just as it has changed the lives of others. You will also learn why some people you know do poorly in life and how you can help them regain their well-being. Change your life for the better. Attend this meetup Know Yourself, Know Life! This free class is open to all people of goodwill. Our meetup free classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. They contain practical TOOLS for better living and will assist you in achieving your goals! If today's date or time is not suited to you than let us know.

Welcome to Barkly's Kitchen – Italian comfort food with a twist! From loaded parmas and to irresistible pasta cobs, every bite is made with passion and flavour. Gluten-free and vegan-friendly. This is our first time checking out this venue so let's discover what it has to offer together. Why not check out their menu before you decide? https://www.barklyskitchen.com.au/uploads/b/833df860-7417-11f0-929c-037e4a93dbcf/1%20-%20Dine-in%20menu.pdf A $20 non refundable deposit is required for this event and will be refunded on the night. The deposit will be required 48 hours from RSVPing to the event or you will be moved removed from the event. Please make payment to the following account only if you are on the going list. Please note the new bank details. BSB 013125 Account 150808654 Please let me know once payment is made. PLEASE USE YOUR NAME AND VENUE AS YOUR REFERENCE. Please only RSVP to an event if you fully intend to show. Pulling out of a dinner or another booked event (with a venue) on the day is a kick in the teeth for both the venue and the organiser. I understand there are instances where this is unavoidable, but you are short changing the venue on the revenue they are reliant upon, especially when it comes to paying their staff. It may be too late to rebook those tables with other patrons. Not to mention the stress this puts the organisers under. Please be considerate.

Friendly, Relaxed, Supportive. Join our welcoming English conversation club for international students! Practice speaking, learn new vocabulary, and make friends in a relaxed, judgment-free environment. Sessions are led by a qualified English teacher and hosted by a caring Christian community. Everyone is welcome, and no beliefs are imposed — just good conversation and a great place to belong.

We invite you to come and practise your English with people from all over the world in a friendly environment. We are open to all levels from beginner to advanced. We have classes in small groups and you will be placed in one of these groups according to your level of English. Our free conversational English classes are every Thursday evening (except term breaks). If you are coming for the first time, please come on time for registration. Please note: English Corner is for non-native speakers. Our team of facilitators is really looking forward to having a wonderful time speaking English with you! **Please scan the QR code upon arrival to register your attendance.** If this is your first time, we recommend arriving a bit earlier to complete your initial registration. In case you aren't able to join us face to face we have an Online Alternate English Conversation Thursday class option too! Sign up for this on Meetup.

Hi all, Note: ensure to read the RSVP rules below on how to secure your spot for this event (Ides restaurant closing) after placing your name on the waitlist. Some may have heard of the news that IDES’ last day is on the 14th March 2026 and the early session times were quickly taken on this day after their closure announcement. https://www.broadsheet.com.au/melbourne/food-and-drink/article/peter-gunn-to-close-ides-in-march, https://www.theage.com.au/goodfood/melbourne-eating-out/it-may-have-dropped-the-degustation-and-a-hat-but-this-fine-diner-is-still-a-winner-20260119-p5nv5k.html I managed to reserve a table of 6 for The Six sample menu at 6:30pm, Friday 13th March 2026. Those members who attended the farewell dinner at ides 2 years ago marking the founder’s (also group organizer) resignation from her Fine Diners group, would appreciate how nice Ides restaurant was/is. On this day the new organiser/s was/were also appointed for our group…the drum rolled and coronation was officially announced. Anyways, back to the dinner at Ides- Steps required to secure your seat to attend this event: •Payment is required in order of RSVP. (Click on the waitlist to view the number in the queue next to your name) •The first 6 members on the waitlist have 48 hours to make payment in full after placing your name on waitlist •If payment is not made within this timeframe, you will have to give up your sport to the next member in line (eg member on queue number 7th) or you will be removed to "not going list" and if you wish to attend, feel free to re-place your name on the going list to re-queue •Once payment is received I will move your name across to the going list. •Cost of dinner: The Six set menu and the Black Box is $188.70/person including card surcharge for food only. Drinks not included and can be purchased on the evening. >>>>If you change your mind or cancel and are not attending in less than 48 hours' notice before the scheduled event or you are at risk of a cancellation fee of the full price of the reserved menu per person. Time etiquette: A strict 3-hour dining time has been allocated for us. Please arrive early or on time. (I have reserved a table for 6 - please read the RSVP rules above to lock in your spot) (Most likely I won't be able to make it, but I will be meeting you there to finalise the bill for food that you paid me once everyone is arrived and seated. It’s similar to what I have done for the members for the Duck event at Aru last year I hope you can make it. Cheers, LeAnn More about Ides: https://www.timeout.com/melbourne/restaurants/i

\*\*\*\*\*THIS IS A PAID TICKETED EVENT; you can only attend by buying you ticket through the Eventbrite link here: [get your tickets here](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-633255352807?aff=oddtdtcreator)[!](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-1383610449099?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)\*\*\*\*\*\*\* Also, please read all details, in this page and eventbrite page Hello everyone, You are warmly invited to this immersive afternoon of Authentic Relating. This event will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?" This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment. These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy. One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate. \*\*\*NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier. If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices. \*\*\* \*If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something. \*\*please read Eventbrite details to. \*\*you cannot attend without pre-purchasing a ticket through the Eventbrite link. \*\*The doors for the event close 15 minuets after the start time, meaning, no entry is allowed once we have set the container, and spoken about the agreements, so please make the appropriate arrangements to arrive on time. About me. I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 8 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating. The event will finish at 5 PM with a 10-minuet buffer at the end in case we go over, there will be spare time to hang around and chat after. There will also be a 15-minute break in the middle of the event, with some small snacks provided.

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's got the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more, and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away! Not able to attend our meetup's? For some "fresh air" Tune into Scientology Network TV . Broadcasting 24/7 at www.scientology.tv

**Master Taiwanese-Japanese fusion and assemble your own gourmet bento with Cristina — a journey of flavour, history, and wine.** TICKET: $175/pp Ticket link: [https://www.globalfoodsocial.com/event-details/atasteoftaiwancookingclass](https://www.globalfoodsocial.com/event-details/atasteoftaiwancookingclass) ###### **WHAT YOU'LL EXPERIENCE** Celebrate the fusion of Taiwanese heritage and Japanese influence in this hands-on workshop that offers an immersive look at a 90s immigrant success story and the culinary evolution of Taiwanese food culture. Your experience begins with a traditional tea ceremony and a refreshing welcome drink before you dive into the craft of preparing a range of authentic Taiwanese and Japanese dishes. Under the expert guidance of Cristina, you will assemble your own gourmet bento box to enjoy at our communal dining table, with plenty of your hard work left to take home. This session promises a nostalgic and educational vibe, blending personal history with the joy of communal cooking. No experience required! **WHAT YOU'LL GET** * Learn about the fundamentals of Taiwanese cuisine, ingredients, and flavours * Master a range of cooking techniques * Learn how to make a range of delicious Taiwanese dishes * Sit back, relax, and enjoy the meal with good company **SAMPLE MENU** Onigiri and Temaki, Zaru Soba, Taiwanese Fried Pork Cutlet, Gomae, Cabbage and bacon stir-fry, miso soup. (Vegetarian/Dairy Free Options Available - please let us know at checkout) Limited tickets are available, so secure yours now for an unforgettable experience! TICKET: $175/pp Ticket link: [https://www.globalfoodsocial.com/event-details/atasteoftaiwancookingclass](https://www.globalfoodsocial.com/event-details/atasteoftaiwancookingclass)

Happy New Year! Apologies for the radio silence. I've been MIA for the last couple of months...life and all. But now I'm back to it. Let's start the year by trying out Hazel. Here's the group [MENU](https://hazelrestaurant.com.au/wp-content/uploads/2026/02/HAZEL-Chefs-Menu-A5-90.pdf) at $95pp. As usual, a $20 deposit will be required to secure your spot (to avoid no-shows and last minute cancellations). This will be returned to you on the night, or if you change your RSVP with at least 48hr notice. See you there! Priscila

TBA- We will do lunch before the play too! Tickets are on sale now only $20.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Tickets are on sale now**

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Let’s do it again! 😍 12:30 Lunch- First Watch 6547 Artesian Run,Delaware Shop after lunch at: Painted Tree Boutique (over 100 indoor vendors) 59 Meadow Park Ave., Lewis Center