Continuous Integration
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Frequently Asked Questions
Yes! Check out continuous integration events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the continuous integration events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find continuous integration events near your location here. Connect with your local community and discover events within your area.
Continuous Integration Events Today
Join in-person Continuous Integration events happening right now
Ceph Berlin Meetup March 2026
**Hi Ceph Berlin Meetup Cephalopods !**
Let's get in touch and meet again in Berlin!
As always, it's about exchanging ideas about Ceph, what Ceph is, the latest developments in the community, and what you do or plan to do with Ceph. Please, check the themes list below for what you want to add - let me know or let's discuss it in the \`discussions\` or via \`chat\`. However, don't be shy - we all learn although some of us may be more experienced and those will be the source of your learning and experience.
**We have a suggestion and volunteers for the actual themes this round (for now):**
**Ceph intro for newbies ( 17:50 - 18:40 ): This is \*before\* the main meetup.**
* What is Ceph - Ceph intro for newbies - watch out for additional invite, published separately
**Main meetup ( 18:50-20:50 ):**
* planning of the next meetup dates through the year - perhaps also adding themes
* other - please suggest or volunteer !!!
* anything else that's on your mind about Ceph
**A little bit of housekeeping upfront:**
* there will be no recording
* presentations will be shared - if there are some and if it's possible
* drinks and food is up to the participant :-) - so feel free to take your favorite drink and snack - we can arrange some beverage
* if you have something to bring to the venue and share - food is always welcome ⇒ but check for the number of people planning to attend in person
* **as we did at some time in the past too, perhaps plan for a beer/somethingElse (or two) as the "after-show" in the area around the location**
**Any changes required ? Anything we should do differently ? Do you want to suggest a better time ? Any thoughts and suggestions are welcome.**
Somebody has room for us and wants to offer a location to meet next meeting - let us know, the \`discussions\` is the place to do this.
Since the location for in-person might be not shown, here it is:
**Red Hat, ℅ Design Offices,**
**Leipziger Pl. 16, 10117 Berlin**
**We'll meet on March 2nd 2026 in front of the main entry facing the Leipziger Platz, between 18:40-18:50, so please be on time or give me a call on +49-160-92654111 in case you're late.**
**Important: Give me a call if you are late ! You cannot enter the building or come to the office on your own.**
Watch out for somebody with a red hat.
**Please, RSVP before Sun March 1st 2026, so that we can learn how many people will join.**
See you soon !
Matthias.
Samurai Sword Fighting Trial Class - Katori Shinto-ryu Berlin
[*Registration form required below*] **Interested in Japanese sword fighting or Japanese culture? Come join a trial and experience the traditional Samurai art at Katori Shintō-ryū in Schöneberg.**
**Trial Fee**: **25€**/ session (2hr). Classes every Monday, Wednesday and Friday from 19:00 to 21:00.
**!!SIGN UP HERE**: [Katori Shinto-ryū Berlin Sign-up (google.com)](https://docs.google.com/forms/d/e/1FAIpQLSeBt4A13VgnEcgQQ2PDaruthmYMRWineG4KtUCKsuC9KBsCUQ/viewform) Registration is required before your participation so that we can prepare enough training equipment.
**Address**: Belziger Str. 25, 10823 Berlin.
**No previous experience required!** The classes are in English and German.
**Our website**: [Kenjutsu Berlin - Official school of Katori Shinto-ryu in Berlin (katoriberlin.org)](https://katoriberlin.org/)
**Katori Shintō-ryū** is one of the oldest Japanese sword fighting traditions (koryū) still practised today and is recognized by the Japanese government as a cultural intangeable asset. The school was founded in the middle of the 15th century by Iizasa Chōisai Ienao at the Katori Shrine (Katori jingū) and has become the origin of numerous other martial arts schools over the course of its almost 600-year history.
The training consists of the continuous repetition of fixed sequences of movements (kata) and includes the use of classic Japanese weapons such as the sword (iai-jutsu, battō-jutsu, ken-jutsu, ryōtō-jutsu, kodachi-jutsu), the long staff (bō-jutsu), the lance (naginata-jutsu) and the spear (sō-jutsu), as well as unarmed disciplines, tactics and spiritual aspects.
**The Katori Berlin dojo** is the only official shibu of Otake Nobutoshi-shihan’s dojo Shinbukan in Germany and fully dedicated to the transmission and study of one martial tradition: Tenshinshō-den Katori Shintō-ryū. Through these efforts we aim to contribute to the cultural preservation of this martial tradition. The dojo has one officially appointed shidosha.
**Our sensei**: Sebastian Graetz has been active in martial arts since 1997. After almost 15 years of taekwondo in Berlin, he started with Katori Shintō-ryū in Asia in 2014. Since then, he has studied in Japan with Ōtake Risuke-shihan and Ōtake Nobutoshi-shihan, and in Vietnam with Malte Stokhof-shihandai. In 2023, he received his Menkyo license and permission to set up a training group in Berlin the following year.
Ceph intro before Ceph Berlin Meetup March 2026
**Hi Ceph Berlin Meetup Cephalopods - and especially newbies to Ceph!**
**Before we start** our main meeting on **Monday March 2nd 2026**, I could offer a **short introduction for people new to Ceph**.
**If you are interested in a 50 min overview before the main meetup starts, please, reserve time from 17:50 to 18:40 and RSVP for attending in person. This will not be an online meeting.**
**Red Hat, ℅ Design Offices,**
**Leipziger Pl. 16, 10117 Berlin**
**We'll meet on March 2nd 2026 in front of the main entry facing the Leipziger Platz, between 17:30-17:40, so please be on time or give me a call on +49-160-92654111 in case you're late.**
Watch out for somebody with a red hat.
**Important: Give me a call if you are late ! You cannot enter the building or come to the office on your own.**
Remember: RSVP is required so that I have an understanding whether there will be people interested in this pre-meetup meetup :-).
Touch and Move: Kontakt improvisieren, Community schaffen
**Touch and Move: Improvising Contact, creating Community**
with ***Jochen Kleres and/or Zahiro Ji***
for **GBTQ men\***
**[BOOK A TICKET!](https://wearevillage.org/en/calendar/)**
**Member: 10 €**
**Non Member: 15 €**
This is a class for GBTQ men\* with all levels of experience, from total newbies to advanced.
We meet and begin by checking in with each other, followed by a guided exploration moving from somatic practice to contact dance improvisation. This all culminates in opening the space for the free flow of dancing and explorations in duos, trios and as a group. Bodywork will help us to warm down at the end and integrate what we experienced.
Dance is our way to create a space for exploration: what happens when queer men’s bodies meet and get in touch without any expectations and intentions?
In Contact Improvisation, touch is the source of finding dance movements. It helps you to be open to the here and now, to surprises, to letting go of performing roles, meeting expectations, and following scripts.
Any movement can be part of this dance, no matter how simple – we literally move any way we feel. This creates a conversation without words, simply through our moving bodies. Feeling ourselves by sensing others can create nourishing bonds of community as much as it liberates us. We emphasise consensus, respect, diversity of people and energies, listening, and a non-judgmental space.
**General Information**
• Wear comfortable clothes.
• We’ll speak English and/or German, depending on the needs of the group.
• This event is one of two free events included each month in the membership programme.
🔵
Dies ist ein Kurs für GBTQ Männer\* mit allen Erfahrungsstufen, von absoluten Neulingen bis zu Fortgeschrittenen.
Wir treffen uns und beginnen mit einem gegenseitigen Kennenlernen, gefolgt von einer angeleiteten Erkundung, die von somatischer Praxis zu Kontakttanzimprovisationen führt. Von hier aus öffnen wir den Raum für den freien Fluss des Tanzes und der Erkundungen in Duos, Trios und als Gruppe. Mit Hilfe von Bodywork wärmen wir uns zum Schluss auf und integrieren das Erlebte.
Tanz ist unsere Art, einen Raum für Erkundungen zu schaffen: Was passiert, wenn sich die Körper queerer Männer treffen und ohne Erwartungen und Absichten in Berührung kommen?
In der Contact Improvisation ist die Berührung der Ursprung, um Tanzbewegungen zu entdecken. Sie hilft dir, offen zu sein für das Hier und Jetzt, für Überraschungen, für das Loslassen von Rollen, Erwartungen und Vorschriften.
Jede Bewegung kann Teil dieses Tanzes sein, egal wie einfach – wir bewegen uns so, wie wir uns tatsächlich fühlen. So entsteht eine Konversation ohne Worte, einfach durch unsere bewegten Körper. Uns selbst zu spüren, indem wir andere spüren, kann ein ebenso wertvolles Gemeinschaftsgefühl, wie ein Gefühl von Befreiung schaffen. Wir legen Wert auf Konsens, Respekt, die Vielfalt der Menschen und Energien, das Zuhören und einen urteilsfreien Raum.
**Hinweise**
• Trage bequeme Kleidungen
• Je nach Bedürfnissen der Gruppe werden wir Deutsch und/oder Englisch sprechen.
• Diese Veranstaltung zählt zu den zwei kostenfreien Veranstaltungen pro Monat für Mitglieder.
Tandem Deutsch Spanisch
Andere drücken die Schulbank, wir aber wollen in gemütlicher (und realer) Atmosphäre wieder aufeinandertreffen und einen Deutsch-Spanisch-Tandemkurs aufleben lassen. Beim einfachen Zusammenkommen und kennenlernen lässt es sich schließlich viel effektiver lernen. und Spaß haben. ...
Monday Social Meeting
Life is short, so let's Make new FRIENDS & Enjoy the Life.
the event is dedicated to everybody living or visiting berlin, with a special focus on people with an International attitude.
We have the aim of connecting people with similar interest here in Berlin!
Everybody, who likes to meet new poeple on monday afternoon is welcome to join!
#The bar only accepts cash or debit cards. No credit cards.
SU&W Monday Morning in Neukölln
We'll meet at 10 am at "Nah am Wasser" around the biggest table in the corner – pass by the bar and turn left. We will do two sessions of 45 minutes of writing and two breaks. We will start the first writing session at 10:15am. Please don't forget to **order drinks to support the place.**
Looking forward to seeing you at the meetup!
In between sessions, we have a Telegram chat: https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw
https://shutupwrite.com.
Continuous Integration Events This Week
Discover what is happening in the next few days
Quality Engineering meetup #11
**PLEASE NOTE THE ADDRESS CHANGE! We're now at [w3hub.berlin](https://w3hub.berlin)**
*[Qase](https://qase.io) is presenting the **eleventh** Meetup on Quality Engineering in Berlin.*
*This time, we’re bringing you three deep-dive talks — all designed to challenge the way you think about quality, testing, and collaboration.*
*As always, expect great conversations, snacks, and drinks. See you there!*
**AGENDA**
**1\. Mitesh Patel\, Technical Consultant \- Scientific Instruments @ Altum Solutions: *Food QA: Testing Tasting***
On this fine evening, we shall enjoy some food … and also learn why we enjoy it. Because tasting is really a form of testing for our brains — wetware QA in essence.
But how do we reformulate this wetware testing into those familiar realms of software and hardware testing? It is not as simple as exchanging taste buds for test suites and bites for bytes. Just ask Big Food which spends billions on this same question: How can computers do taste tests like humans?
Guided by the example of an ML/AI-powered scientific instrument for chemical analyses, namely, a spectrometer, this session addresses this question and explores the broader topic of QA in the food industry. Discover how food companies scale testing across scientific software, device hardware, and food/human wetware. So grab a spoon for this insider scoop on QA for food.
**2\. Vitaly Sharovatov\, developer advocate @ Qase: *QA Myths Busting: A Practical Guide to Higher Quality***
Have you ever felt the urge to increase the amount of testing or hire more testers, thinking it would improve product quality? As a tester, have you ever been held “accountable” for quality or pressed for time, leaving you feeling helpless? Or perhaps you’ve been asked to justify quality assurance initiatives with numbers?
Our industry is filled with myths: from “quality can be measured” to “more testing means higher quality” and from “QA slows down work” to “testers are responsible for quality”. In this talk, I will present the myths I once believed, explain the dangers they pose to both teams and products, and demonstrate how they should be debunked and overcome.
**3\. Asya Isakova\, Co\-Founder @ TECH_Connect: 𝘌𝘢𝘳𝘯 𝘛𝘳𝘶𝘴𝘵\, 𝘒𝘦𝘦𝘱 𝘠𝘰𝘶𝘳 𝘑𝘰𝘣**
The job market is wild: it’s hard to get hired, and sometimes even harder to stay hired. In a new role (or a new team), one of the fastest ways to reduce uncertainty and accelerate collaboration is to build trust quickly.
But how do colleagues and managers decide you’re trustworthy? It’s rarely just about closing Jira tickets or moving cards on a Kanban board. People assess trust through patterns of behavior: what you do, how consistently you do it, and how do you act towards others.
In this talk, you’ll learn an evidence-based approach to building trust at work using three practical components: integrity, reliability, and benevolence. We’ll unpack what shapes people’s trust judgments (including context, risk, and prior experiences) and translate research into concrete behaviors you can apply immediately: especially in multicultural and cross-functional teams.
Shamanic Breathwork 2 h Conscious Connected Breathwork (Psychedelic)
**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible.
Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources.
There are **no substances involved**. The work is grounded, body-based, and trauma-aware.
Price is only for the room.
### This group is for you if you want to:
* release stress, tension, and emotional blockages
* explore non-ordinary states of consciousness through breath
* experience clarity, emotional relief, and deep relaxation
### Each session typically includes:
* introduction and intention setting
* guided conscious connected breathwork
* music-supported journey
* integration and grounding
### Contraindications
This practice is **not suitable** for people with any of the following conditions:
* pregnancy
* epilepsy or history of seizures
* severe cardiovascular disease or high blood pressure not medically controlled
* recent surgery or acute physical injury
* glaucoma or detached retina
* severe asthma
* diagnosed psychosis, bipolar disorder, or severe psychiatric conditions
If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance.
**No prior experience is required.**
Beginners are welcome. Sessions are guided with care, structure, and clear boundaries.
This is a **safe, respectful space** for self-exploration, presence, and embodied awareness.
Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
Agentic DevOps – MeetUp März ´26
Welcome to the very first meetup of our new community!
As we mentioned in our group description, the way we build and deliver software is evolving rapidly. We are kicking things off by bringing together Berlin’s engineers, architects, and tech leaders to discuss the shift from standard automation to **Agentic AI** and **intelligent cloud workflows.** For this premiere event, we are currently finalizing a lineup of two deep-dive talks that will explore practical use cases in this emerging field. We will update this page with the specific speaker details and talk titles very soon—stay tuned!
**What to expect:**
* **Insightful Talks:** Real-world perspectives on where software delivery is heading (Speaker below)
* **No Fluff:** We’re here to move beyond the buzzwords and discuss what actually works.
* **Great Company:** Plenty of time to grab a cold drink, enjoy some snacks, and connect with peers who are facing the same challenges and opportunities in the cloud-native space.
**Speaker:** Milan Wiezorek – Head of Customer Engineering, Google Cloud ([https://www.linkedin.com/in/milanwiezorek/](https://www.linkedin.com/in/milanwiezorek/ "https://www.linkedin.com/in/milanwiezorek/"))
**Talk:** "Operating Agentic Eco-Systems at Scale"
Milan helps government and healthcare institutions harness secure, resilient AI to solve society's biggest challenges. He previously led AI industrialization for the German automotive industry – spearheading the Gemini-powered Mercedes-Benz 2026 CLA launch, scaling workflow automation for Bosch, and accelerating R&D for Volkswagen through AI surrogate modeling.
**Speaker:** Ahmed Diab – Consultant Cloud Engineering
(https://www.linkedin.com/in/ahmed-diab-ac/)
**Talk:** "Pioneering the Future of Agentic DevOps: Why Mindset Matters More Than Tools"
Ahmed is a DevOps and cloud engineer working with modern automation and AI-assisted tooling in production environments. He focuses on how agentic systems are applied in practice, where they help, and where careful choices are needed when adopting new tools in DevOps workflows.
Whether you are already experimenting with AI agents in your pipeline or just want to understand what the hype is about, you’ll feel right at home.
Professional Breathwork, 2 h – Conscious Connected Breathwork (Release)
**Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release. Also intensive states of awareness are possible.
Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources.
There are **no substances involved**. The work is grounded, body-based, and trauma-aware. I am a 200 h facilitator.
### This group is for you if you want to:
* release stress, tension, and emotional blockages
* explore non-ordinary states of consciousness through breath
* experience clarity and emotional relief
* release stucked emotions from the body
### Each session typically includes:
* introduction and intention setting
* guided conscious connected breathwork
* music-supported journey
* integration and grounding
### Contraindications
This practice is **not suitable** for people with any of the following conditions:
* pregnancy
* epilepsy or history of seizures
* severe cardiovascular disease or high blood pressure not medically controlled
* recent surgery or acute physical injury
* glaucoma or detached retina
* severe asthma
* diagnosed psychosis, bipolar disorder, or severe psychiatric conditions
If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance.
**No prior experience is required.**
Beginners are welcome. Sessions are guided with care, structure, and clear boundaries.
This is a **safe, respectful space** for self-exploration, presence, and embodied awareness.
Sessions are held in English & German. German participants are very welcome.
Lean Coffee for Managers & Leaders
Join us for an upcoming in-person Lean Coffee meetup. Lean Coffee is a lightly-structured meeting format where the attendees create the agenda.
Bring your management challenges; whether you're managing people, products, processes or beyond, and solve them together with peers from a diverse set of backgrounds.
This event is great for anybody trying to create better ways of working and wants to share with + learn from others trying to do the same.
Professional Breathwork, 2 h – Conscious Connected Breathwork
**Conscious Connected Breathwork by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)**
This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release / nervous system release. Intensive states of awareness are possible.
Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources.
There are **no substances involved**. The work is grounded, body-based, and trauma-aware. I am a 200 h facilitator.
### This group is for you if you want to:
* release stress, tension, and emotional blockages
* explore non-ordinary states of consciousness through breath
* experience clarity, emotional relief, and deep relaxation
* release stucked emotions from the body
### Each session typically includes:
* introduction and intention setting
* guided conscious connected breathwork
* music-supported journey
* integration and grounding
### Contraindications
This practice is **not suitable** for people with any of the following conditions:
* pregnancy
* epilepsy or history of seizures
* severe cardiovascular disease or high blood pressure not medically controlled
* recent surgery or acute physical injury
* glaucoma or detached retina
* severe asthma
* diagnosed psychosis, bipolar disorder, or severe psychiatric conditions
If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance.
**No prior experience is required.**
Beginners are welcome. Sessions are guided with care, structure, and clear boundaries.
This is a **safe, respectful space** for self-exploration, presence, and embodied awareness.
Sessions are held in English & German. German participants are very welcome.[STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
regular NixOS Meetup @c-base
We are back in the c-base!
Do you already run NixOS and want to talk to other people or want an introductory session with some NixOS users. Just bring your machine!
Usually there are no topics, we just sit in front of our computers, talk about stuff, debug some problems or review some PRs on nixpkgs.
There are drinks usually available from the c-base bar.
If you can't find us. just ask around or ask in irc (#krebs on hackint)
Continuous Integration Events Near You
Connect with your local Continuous Integration community
Columbus Code & Coffee 84 @ Improving
Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you!
**What to Expect at the Intro Circle**
\~\~\~\~\~\~\~\~\~\~\~\~\~
Near the beginning of the event (1:30 pm), we do a standup:
* Organizer announcements, updates, and logistics
Round 1 - (7 secs max):
* Your name
* What you're working on
* What you can help others with
Round 2:
* Community events you wanna plug. If none, that's cool too.
Round 3:
* Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool.
After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!
Franklinton Arts District Second Fridays Meet @ One Line Coffee, 471 W. Rich St.
Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District.
(Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)
Quarterly Goals Reset for Product Professionals
One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that.
As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact?
Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization.
We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM.
📍 First Watch - 7227 N High St
Located in: The Shops at Worthington
Ample parking is available.
Food and beverages will be available for purchase.
Start your morning with clarity and connection — we hope to see you there! ☀️
Contra dance with Big Scioty on March 7 - First Congregational Church
**Caller: Frank Buschelmann**
**Band: The Rosenthorns**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!
Go Build & Learn
Meeting @ Improving's office in Downtown Columbus, near Cosi. Parking is paid, food & drink are free!
This time we're hanging out after the long winter break. We are going to look at a group-member's project used to help learn the fundamentals of Go, and if time allows, we can take a look at how we like to build Go projects using AI.
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas





























