Contractors

**Note - NEW location for this month only at the AWS Builder Studio!** IMPORTANT - the list of attendees will be provided the day before to security. Just go up the stairs / escalator to level 1 and check with your Photo ID to security. Please get in touch ASAP if you would like to talk at a future event, send us an email at Melbourne(at)serverless.org.au for more info! First time speakers are more than welcome and we can provide you assistance if you need with your presentation beforehand. Please reach out Melbourne(at)serverless.org.au. It can be a regular talk, lightning talk, demo, workshop, whatever is your thing our community will love it - as long as it is serverless related! Venue: AWS Builder Studio, Level 1, 555 Collins St. Melbourne 📅 Agenda 📅 5:30 PM - Doors Open! 6:00 PM - Welcome from the organizers / housekeeping 6:05 PM - **"Changing the engine mid-flight: A startup data pivot" - By Susan Brander, CTO Kaleida** What happens when your startup’s data model is held together with duct tape, but you still have to fly the plane, ship features, and act cool about it? Startups move fast, and sometimes that means making the best architecture decisions you can, and being utterly wrong because you don’t yet fully understand the domain you’re building for. At Kaleida, we chose DynamoDB as the cheapest way to get our product off the ground quickly, pushing relational logic into separate tables and thinking we’d gotten it right and assuming if we hadn’t that we’d clean it up later (if we survived). SPOILER! We survived and thrived! Later came around fast, and it looked like: \- bloated documents * Relational logic spread across tables * Queries dragging us down We knew we’d modelled it wrong, and that not changing it soon would only multiply the difficulties in the future. So, mid-flight, we changed engines. This talk is a candid case study of what it takes to evolve your architecture under pressure: * found our real data inside our current data * Pivoted to a One Table design * Pulled off a zero-downtime migration * Did it all while shipping features and pretending we weren’t panicking. If your team is battling tech debt, scaling pains, a data model that no longer reflects reality, (or you just want to hear about someone else’s war wounds) then come along. 6:35 PM - Pizza & Networking 7:00 PM - "**Let the Agent Read the Boring Reports: AI-Powered Database Auditing for PROTECTED Compliance on AWS**" - **By Christina Chen, Senior DevOps Engineer, Mantel Group** Nobody reads CSV audit reports. But under Australia's IRAP PROTECTED framework, organisations must continuously monitor and evidence database user activity — and assessors want proof. This talk builds a two-stage event-driven pipeline: Lambda extracts MySQL RDS user activity to S3, then a Strands Agent on Bedrock autonomously assesses findings against ISM controls, and generates assessor-ready output 7:30 PM - Networking and finish the Pizza! 8:00 PM - Doors Close, see you next time!

**Ready to Speak with Confidence?** **Want to Lead with Impact and Express Yourself Clearly?** **Join Manningham Toastmasters – Where Speakers Become Leaders!** Whether you want to conquer public speaking anxiety, sharpen your communication skills, or grow into a stronger leader — Manningham Toastmasters is the place for you! We're part of **Toastmasters International**, a global non-profit run by volunteers, and we’re passionate about helping people *just like you* unlock their full potential. Our meetings are packed with energy, learning, and a whole lot of fun. ✨ **What to Expect:** * Impromptu Speaking (we call it Table Topics — and it's a blast!) * Prepared Speeches from passionate members * Feedback that’s positive, supportive, and helps you *grow* * Leadership opportunities that build your confidence — fast! We meet twice a month, and **guests are always welcome!** You can attend **up to three meetings for FREE** — come see what we’re all about before signing up. 📅 **When:** 2nd and 4th Thursdays, 7:00–9:00 PM 📍 **Where:** Box Hill Library, Bert Lewis Room, 1040 Whitehorse Rd, Box Hill VIC 3128 🚀 **Take the First Step** – Visit our website to learn more and book your guest spot: https://www.toastmasters.org/Find-a-Club/00006780-00006780

**Ready to build AI agents for the real world?** Join NEXTGEN and AWS for a **hands-on half-day workshop** on building **production-grade AI agents** with **Amazon Bedrock AgentCore**. Designed for technical **AWS partners**, this session will help you move beyond prompts and start building agents that can **reason, take action, use tools, connect to data, and run multi-step workflows**. You’ll hear directly from AWS experts, get hands-on in guided labs, and learn how to design, test, and prepare agent-based applications for production on AWS. **Who should attend:** This workshop is geared towards technical professionals, software engineers, solution architects, IT consultants and AI specialists. Experience working with Python is helpful but not essential. **You’ll walk away with:** * Practical hands-on experience with Bedrock AgentCore * A clear understanding of agent architecture and workflows * Guidance on building secure, scalable AI agents * Real examples of how agentic systems are being applied today **For all attendees please complete the official registration form [here](https://share.hsforms.com/1Y7G0uyy3SD69M8uT9h5OxQccl9o?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-9Qzcg9ArhVhcB4Eu599PPVLksuWkmDEAnnlhxJbXeeTs0xBA2lJFxJZU4gZ_6cD44DNldH) for entry on the day!**

**Social Pickleball - All Levels Welcome!** ** [Instagram: @rmit_pickleball](https://www.instagram.com/rmit_pickleball/) [WhatsApp: RMIT Pickleball Club](https://chat.whatsapp.com/G7VE0NcThWWIgLnnJBVQBq)** ** Paddles and balls provided! Beginner friendly - simply show up and we’ll teach you the basics ** Grab a paddle, play pickleball, and meet new people! ** Who is it for?** * Members of public and RMIT students * Complete beginners * Intermediate players * Advanced players (up to DUPR 4.5 expected) **✅ How to join?** 1. **Become a club member** [at the RMIT Store](https://store.rmit.edu.au/pages/club/pickleball) (one-off payment) 2. **RSVP** on Meetup to join the session 3. When marked as **“Going”**, pay for the session: **\- Payment link** is in the **comment section below** (posted 1-3 days before) \- Use your RMIT Store account with a club membership \(from step 1\) 4. Can’t attend? Update your RSVP to “Not Going” **⏳ Priority on waitlist** 1. Clear Meetup profile with name and photo 2. RMIT students 3. Regular attendees ** On the day** * New players, please **introduce yourself to the host** * New players wanting a **rules intro**, please arrive on-time and ask a host * Have your **emailed ticket receipt ready** \- it will be checked on the day ** Cancellations and Refunds** * No refunds for change of mind, non-attendance, or no-shows * Refunds only if the event is cancelled (weather or court availability) * Credit for a later session may be offered by agreement in case of event cancellation * Pay only when we share the payment link in Meetup - using old links is at your own risk Whether you are new to pickleball or a regular player, this is a great way to get some games in and connect with the community. Come solo or bring a friend - everyone is welcome! ** Spots are limited, so RSVP early! **

**2026 BENTLEIGH CUBAN SALSA, BACHATA** **& RUEDA DE CASINO DANCE CLASSES** **\- NOW OPEN \-** **EVERY THURSDAY** *\* No dance experience necessary* *\* No partner required* *\* Open to all adult ages* At: **BENTLEIGH UNITING CHURCH HALL** 495-497 Centre Rd, Bentleigh (\* Located opposite the Bentleigh RSL) **\* HALL Entry** \- via the front entrance of the church \- Go past the glass panel doors \- We are at the far end\, in the back room on the right\. **2026 BENTLEIGH PROGRAM:** **6.15pm – 7.30pm** **#1: CUBAN SALSA BEGINNER** Starting with the **INTRODUCTION TO SALSA BASICS** An extra 15 minutes has been added, aimed specifically to assist new Beginners with a slower breakdown of the main basic steps. More experienced Beginners are recommended to come use this to strengthen their core steps. We found that by doing it this way, new students get a much better dance experience overall. This leads into the main Beginner Salsa lesson. **BEGINNER CUBAN SALSA** (Main Beginner Class) *(Beginner to Improver Level)* *TOTAL CLASS TIME: **1 Hour & 15 Minutes***)\*\* **7.30PM – 8.30PM** **\*\* CLASS #2:** **CUBAN SALSA / RUED DE CASINO** **IMPROVER - INTERMEDIATE LEVEL MAIN CLASS** *(Covering Rueda De Casino & Cuban Salsa)* \- Ideal for students who are confident with their Beginner level steps and turns\. This Improver to Intermediate level class will concentrate on Cuban Salsa & Rueda De Casino to raise the level of the Beginners to Improver Level and higher\. **What is Rueda De Casino?** *Rueda De Casino*, also called just *'Rueda'*, in it's basic form means 'Casino wheel', where dance couples comes together to form a circle, with one main 'caller', who calls out the names of different Cuban Salsa figures made up of different sequences of fun dance moves, which are danced by the couples in synchronisation. As the level of the dancers improve, so does the figures performed become more elaborate and complicated and with the constant change of partner calls, make the dance fun and exciting for the dancers, as well as spectators who view the dance. **8.30pm – 9.30pm** **\*\*\* CLASS #3: BACHATA** *(Absolute Beginner to Improver Level)* \* No experience or partner necessary - all welcome \- Bachata is the second most popular Latin dance around the world after Salsa **CLASS COST:** Casual/Drop-in attendance: Any Main class - $20 per class Any 2 Classes on the night - $30 for both classes or Do ALL CLASSES on the night for only $35! ***\* Please note:*** We only accept **CASH** on this night **CLOTHING & SHOES:** Comfortable casual clothing. Best shoes when starting are low or flat smooth sole shoes like leather sole shoes. Avoid sandals & open toe shoes. Avoid track shoes or runners as these grip the floor & can interfere with your turns **MEDICAL:** Anyone with breathing problems, heart conditions, knee, back or shoulder injuries and who are taking prescribed medication, please consult with your doctor first before joining any classes. **COVID PROTOCOLS:** \* If you have flu like symptoms or feeling unwell, please do not attend any classes \* If you are a first contact, as a precaution, please do not attend any classes until after 7 days of negative tests \* Sanitize hands frequently **PRIVATE LESSONS:** We provide private lessons on a one-to-one basis, with or without a dance partner and for private groups at a time that suits you

Get outside and join us for a day of planting trees, shrubs and ground cover on this beautiful property in the Yarra Valley. Your hosts need help planting seedlings to protect waterways, improve ecosystems and create habitat for wildlife. No experience required - we will train you on the day. Morning tea and lunch are provided for free. You'll meet friendly, like-minded people, and return home knowing that you've done something meaningful. You'll need your own transport, approximately one hour's drive from Melbourne CBD. [More info and registration details](https://events.humanitix.com/help-plant-native-seedlings-at-dixons-creek_link) TreeProject is a not-for-profit organisation that has been growing and planting native seedlings for farmers and Landcare groups for over 30 years. We have grown over 2 million trees! This year alone we are growing over 150,000 trees, and helping landowners plant about 50,000 trees! Come and join us!

**\*\*\*RSVP PROCESS - CRITICAL INFO\*\*\*** Please be aware, we don't use the Meetup website to take RSVPs, so you will need to register on this link to lock in your place (bookings essential) - [https://propdev.info/uMKh](https://propdev.info/uMKh) We run events most weekends around Australia so you can attend either physically in your local area, or live-stream to any event around the country. **In-Person:** 1:30pm (Melbourne time) to 'Mingle With The Expert' **Virtual:** 2pm (Melbourne time) **INTRODUCING THE INDUSTRY EXPERT:** *Conflict-Proof Your Next Development Deal - William Pryor ADR (William Pryor)* Every mum and dad developer goes into a project thinking, “This one will run smoothly.” Until it doesn’t. A builder variation blows out. A payment claim gets disputed. Communication breaks down. And before you know it… you’re in a dispute that’s draining time, money and energy. Here’s the real problem. Most developers don’t recognise they’re heading towards a dispute until it’s already escalated. They let it fester. They avoid the hard conversation. And small issues turn into expensive, cascading problems that can wipe out profit. At our next Property Developer Network Meetup, Industry Expert William Pryor from William Pryor ADR is going to show you how to stay in control. William will cover: • How to recognise the early warning signs that you’re heading towards a dispute • The dispute resolution options available to you and when to use them • The management tools you should have in place to avoid or minimise conflict • How to choose the right resolution method (so you don’t make the situation worse) • How to ensure your construction contracts contain clear, enforceable dispute resolution clauses before you ever start the build Because choosing the wrong pathway can cost you tens of thousands and months of delay. The biggest mistake developers make. They let disputes drag on without structure. No clear process. No clear clauses. No clear strategy. If you’re serious about protecting your margins, your timeline and your sanity, you won’t want to miss this session. Because in property development, “it’s not …if challenges arise… It’s…. how well prepared you are to handle them". **INTRODUCING THE REAL DEAL:** *5 Townhouses (Sunny Katyal)* *1040m2, GZ, Frankston, Victoria* You’ve found a block online, zoned for development and the numbers look great. You think it’ll be smooth sailing until reality hits. Sunny Katyal this month’s Real deal presenter knows exactly what that feels like when he secured a site in a general residential zone, planning a 5-townhouse project, everything that could go wrong did go wrong. Lender delays, a builder going bankrupt, and the challenges of managing a project from a distance. Margins squeezed. Stress levels skyrocketed. What should have been a simple townhouse development turned into a real-world lesson in resilience and problem-solving. At our next Property Developer Network Meetup, Sunny will share the real, unfiltered story of this 5-townhouse project from purchase in 2020 to completion in 2026. You’ll learn: • How he navigated lender issues without derailing his project • How he managed builders and contractors to avoid costly setbacks • How he handled managing his site from a distance • The hard lessons and practical strategies he learned to keep the townhouse deal profitable If you’re a mum-and-dad developer wanting to see the reality behind the numbers, avoid rookie mistakes, and learn strategies that actually work, Sunny’s story is not one to be missed. ***This is your chance to talk property with other enthusiasts!*** See you all soon!

\*\*\*\*\*THIS IS A PAID TICKETED EVENT; you can only attend by buying you ticket through the Eventbrite link here: [get your tickets here](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-633255352807?aff=oddtdtcreator)[!](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-1383610449099?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)\*\*\*\*\*\*\* Also, please read all details, in this page and eventbrite page Hello everyone, You are warmly invited to this immersive afternoon of Authentic Relating. This event will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?" This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment. These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy. One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate. \*\*\*NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier. If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices. \*\*\* \*If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something. \*\*please read Eventbrite details to. \*\*you cannot attend without pre-purchasing a ticket through the Eventbrite link. \*\*The doors for the event close 15 minuets after the start time, meaning, no entry is allowed once we have set the container, and spoken about the agreements, so please make the appropriate arrangements to arrive on time. About me. I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 8 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating. The event will most likely finish on time, with a 10-minuet buffer at the end in case we go over, there will be spare time to hang around and chat after. There will also be a 15-minute break in the middle of the event, with some small snacks provided.

**Please note:** We meet at 11am and start walking towards Elwood soon after. Please be on time or message us. Thanks! :) Walk and talk with us. Meet on St Kilda Beach in front of Republica near the Rhinocerous statue, Walk to Ormond Point Elwood 🏃🏼‍♀️‍➡️🏃🏻‍➡️ We practice English conversation plus our first and second languages on the way. Bring a friend, dog and perhaps a ✍🏽 and notepad to remember new words and phrases. Meet new people. We look forward to chatting with you!🤗 ***Please note:*** *For attendance at this beach walk read the disclaimer below:* *By signing up and participating in this **Language Practice and Walking on the Beach** today I agree to do so at my own risk. I know that my attendance and this agreement operates to exclude any liability in negligence for harm that I may suffer. I have been warned that this recreational activity may cause physical harm to me or to someone under my control or accompanying me, and I confirm that I do not have a condition, medical or physical, that could prevent me from, or be aggravated by, participating in this activity. Examples of the risks I have been warned about include: Tripping, slipping and falling • Collision with someone or something • Something giving way unexpectedly • Back injury, strains • Spillage and burns • Trip hazard• Bites and stings • Sun • Injury from falling branches*

Would you like to enhance your creativity, confidence and increase your awareness? We’d love you to join us to Thoughtstorm® the topic World Creativity and Innovation Day in the warm, friendly environment of the Yarraville Community Centre. How Thoughtstorm came about Thoughtstorm is a technique developed from a seed of speculation: are there more effective (rational, cooperative, compassionate) ways of thinking? Methods whose long-term consequences will not lead to oblivion. This is the genesis of Thoughtstorm. What is it? For anyone with an interest in leadership, deeper conversations or creative problem solving, something much more than a group discussion occurs. What is experienced in Thoughtstorm is a forgotten sensory ability - mind-linking. An evolution in human thinking and learning. The direction moves from a narrow range of possibility into discovering corecepts, when individual minds merge into a much more powerful collective awareness and experience a deeper, more compassionate comprehension of reality. Corecepts trigger intuitive recognition and agreement by the group, a ‘Why, of course!’ reaction. New insights guaranteed! Because this process taps into abilities already present in the human mind and into aggregates of consciousness straining to express themselves, very little practice is required. Would you like to see and understand things in a way that is new for all of us? Would you like to develop your consciousness and your creative intelligence? Would you like to be inspired to create positive change? Then come and join us to Thoughtstorm together. If it’s your first time to Thoughtstorm, please RSVP early to give plenty of time to arrange a brief prep call on Zoom to go over the Thoughtstorm procedures so we can all get started on time together. **Agenda:** 4pm - Arrive, meet and greet, read over Thoughtstorm instructions 4.15pm - Begin the Thoughtstorm 5.15pm - Finish When you RSVP we will be in touch with the details. We look forward to seeing you there! Thoughtstorm® is a registered trademark of Star's Edge, Inc. All rights reserved.

Damian Clark facilitates a ‘North Fitzroy Men’s walk and talk group’ for men in the inner city and northern suburbs interested in connecting with other men to develop meaningful and supportive connections, with the added health benefits of a walk in nature. The walks are supported by Holden Street Neighbourhood House - contact (03) 9489 9929 or admin@holdenstreet.org.au for queries. The walks are run FREE of charge on the 1st Saturday of each of month at 8.am. The walk will commence at the Holden Street Neighbourhood House then proceed to take in Park Street and Rushall Reserves in Fitzroy North. The group is for men of all ages. The benefits from participating in the men’s walk and talk group are: 1. A safe space to connect with other men. 2. Opportunity to be genuinely listened to. 3. Chance to express your feelings and thoughts free from judgement and criticism. 4. Make valuable and lasting friendships.

We will meet at the starting point. Then walk towards Docklands to one of the popular coffee places. We will stop for a coffee and finish off at the Southern Cross Station. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\-** **Coming with a +1 guest** **\-\-\-** You are welcome to come along with a guest to join the walk. Please register a +1 guest at RSVP. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos 2 Friends is a Melbourne based community created for individuals who are looking to expand their social circle and form long term friendship overtime. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, hiking, sporting, chilling, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- Heylo App \-\-\-** We use Heylo App for more fluid communication, including ideas, interest groups, questions etc. Please download the Heylo app from the App store and let the organizer know if you would like to be added to the Heylo Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

(Note: RSVPing here on meetup does NOT reserve your seat. To do that, you’ll need to register at our website, [HERE](https://www.coreerocks.com/Events.aspx?ID=2026-Central-Ohio-Real-Estate-Investing-Expo-14-5-5-2026).) We’re serious about helping you succeed in real estate. That means not just teaching you—but putting you in the room with the people who help you get deals done. Every deal depends on people. The agent or wholesaler. The lender. The contractor. The title company. The insurance agent. The problem is that most investors meet those people slowly. This event fixes that. One room full of: • Lenders • Contractors • Title companies • Insurance providers • Property managers • And active local investors A place where you can: • Build your team • Find funding • Solve real problems • Make connections that lead to deals If you’re serious about real estate, this is a smart room to be in. Members and non-members at any level of knowledge and experience are welcome. This event is free. Remember, to actually reserve your seat, you have to go [HERE](https://www.coreerocks.com/Events.aspx?ID=2026-Central-Ohio-Real-Estate-Investing-Expo-14-5-5-2026) and register on our website!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.