Awareness and Mindfulness

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Hosted by [Polar Squad](https://polarsquad.com/) Sponsored by [incidentist.io](http://incidentist.io/) Presented by [acks.io](https://acks.io/) **Agenda** 17:00 Doors open 17:30 Welcome / DevOps Finland & Polar Squad 17:45 AI-assisted MinimumCD frogleap - From Gerrit and Jenkins on premise to Cloud, K8S and CD without a burnout / Ferrix Hovi, Modern Software Engineering Advisor @ Polar Squad 18:30 \*\*\* break \*\*\* 18:45 / How we migrated a legacy application and its CI/CD pipeline to a Helm chart shipped via ArgoCD / Domenico Mastrangelo, CTO and Founder @ acks.io 19:30 Free discussion 20:30 Doors close **AI-assisted MinimumCD frogleap - From Gerrit and Jenkins on premise to Cloud, K8S and CD without a burnout** Details coming up soon. Ferrix Hovi has a strong hands-on background in software development, DevOps, quality engineering and various domains from information security to online banking. **How we migrated a legacy application and its CI/CD pipeline to a Helm chart shipped via ArgoCD** A real-world walkthrough of moving a legacy application and its CI/CD pipeline to a single Helm chart shipped by ArgoCD: the approach, the gotchas, the before/after results and a live demo of GitOps in action. Domenico Mastrangelo has over 15 years of experience in DevOps and Software Engineering. He started acks.io in 2025 to help teams develop better optimized and more secured infrastructures. **Note for all participants:** photos will be taken throughout the event, and may be used in related materials. If you wish to not be photographed, or wish that pictures in which you are present will not be used, please inform the photographer and/or the organizer so that we can arrange things accordingly. **Streaming:** https://youtube.com/live/Vo4Nnw3cjJI?feature=share **Join our Slack and other channels:** [https://www.devopsfinland.org/](https://www.devopsfinland.org/) **LinkedIn:** [https://www.linkedin.com/company/102919614](https://www.linkedin.com/company/102919614)

A warm space to write, connect, and spend some intentional time together. We start by gathering, chatting a little, and ordering a tea or coffee if you like. Then at **18:30** we take an hour to focus on our own writing. No phones, no chatting during the writing time — just a simple way to create momentum while being in the company of others. If you are noise sensitive, bring earplugs/headphones etc.. There’s no pressure to share your work unless you feel like it — you’re always welcome to keep things private. All kinds of writing are welcome: – Creative writing – Poetry – Journaling – Essays or academic work – Anything else Any language is welcome too. After the session, you’re welcome to stay, chat, and hang out for as long as you like. Come as you are, bring whatever you’re working on, and enjoy a supportive, easygoing atmosphere ✨ **Very welcome!**

Join us for an empowering workshop hosted by Helsinki Toastmasters, focusing on mastering confidence and communication skills. Whether you are a seasoned public speaker or just starting your journey, this event is tailored for individuals looking to boost their self-empowerment and enhance their leadership skills. Our experienced mentors will share valuable insights on how to speak with conviction, project confidence, and become a compelling communicator. Connect with like-minded individuals, network with professionals, and engage in thought-provoking discussions aimed at personal development and positive thinking. Elevate your public speaking game, gain inspiration, and set yourself on the path to success. Don't miss this opportunity to invest in yourself and unleash your full potential. Helsinki Toastmasters welcomes you to this interactive event that promises to be both educational and fun. The meeting is in English language, meet and greet starts at 17:30, meeting starts at 17:45 pm sharp. Warmly welcome as a guest.

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

After the successful first formal session we go into a second round with our Founder Idea Incubator: Got a startup idea but not sure how to move forward? Or want to help shape new ventures from the ground up? Join us for a focused, small-group session where early-stage founders and idea-stage builders come together to refine and stress-test their ideas. **How it works:** * 3 participants present their idea (5–10 min) * This is followed by group discussion to challenge assumptions and clarify the concept * Collaborative brainstorming and sharing of best practices on key startup topics like distribution, positioning, and first traction steps This is not a pitch event but a working session designed to give and receive actionable feedback in a supportive but honest environment. **Who should join:** * People with early-stage startup ideas * Founders looking for fresh perspectives * Builders who enjoy thinking through business problems **Logistics** * Limited to 16 participants to keep discussions deep and practical. * **W**e are in **meeting room 3** in the central library and from there move to the Woolshed afterwards (for a more informal gathering)

Detailed topic, place and speakers TBD. Contact organizers if you wanto to speak, host or offer snacks. Possible topics for those eager to speak for example: • Introducing your API & telling your API story • APIOps Cycles methods - experiences & feedback • Automating API Design • API Audit of a specific API • OpenAPI live specification of an API • Organizing hackathon • Marketing and monetizing your API • Open data & APIs

**Qigong and Meditation Master Class Helsinki "Touch Your Pure Heart Retreat with Norberto"** June 19-23, 2026 Registration, email to info@renxuefinland.fi by the 5th of June. **"Let Your Heart Bloom"** **\- How to Work Through Fear & Inner Wounds to improve your well\-being?** 5 Days retreat with Norberto Rodrigues, advanced Ren Xue teacher. **\- A journey to profound healing and inner growth**. Unlock the secrets to profound healing and personal transformation at the next Ren Xue Finland Retreat in Helsinki with Ren Xue teacher Norberto Rodrigues from June 19 to 23, 2026 with a healing night on 18.6 and closing in the morning on 24.6. **Limited place available** Nestled in the marine landscapes of Vuosaari, Helsinki, this 5 Days retreat offers a rare opportunity to immerse yourself in Qigong and meditation, guided by the inspiring journey of Norberto himself. **Message from Norberto:** Through a pure heart we can experience our true self, I invite you to walk with me in this path of life cultivation, to free yourself into who you really are. Heal the relationships with yourself by awakening your Pure Heart. An awakened heart can heal fear, shame, guilt, doubts, inner wounds, anger, sadness, depression, lack of purpose, emptiness, lack of contentment, procrastination, humiliation, lack of direction and many other problems you may find in your life. Come and touch and heal your own heart and become the light to touch the hearts of others. Heal your relationship with yourself and heal your relationship with others. **Tong Yuan - The Five Xin Care** The Five Essential Qualities of the Heart, sometimes called Wu Xin or Five Xin, is short for the five different states or environments of the heart characterized by five different qualities and feelings. The Five Xin, trust, openness, love, gratitude, and Gong Jing, are a natural part of human life; humans are born with them. The manifestation of Five Xin plays a crucial role in wellbeing and growth. They are at the foundation of building a kind, positive, harmonious, and healthy relationship with ourselves and with the world. In Ren Xue, working on Five Xin to purify the heart is greatly emphasized as the heart holds the key to open the door to the True Self. The 7th Method of Yuan Gong, Tong Yuan or Five Xin Care is for this purpose. Going through the three stages of practice, one can eventually achieve the ultimate goal – manifesting Five Xin unconditionally in every present moment. **5 Days full-day program and more** During these unique 5 days full-day program, we will be guided through the practices by the qualified Ren Xue teachers. The First and second methods of Ren Xue Yuan Gong – Tian Yuan and Di Yuan will be practiced daily in the morning and evening sessions. If time allows, we will also learn the third method Ren Yuan. **A healing night on the 18th of June, and morning practice and closing session are planned on the 24th of June. These are optional and free of charge.** On the 26th and 27th of June, a public talk will be held in Helsinki and Turku, more details will come soon. The villa at Kallahti, Vuosaari in Helsinki, is next to the seashore and surrounded by the forest and nature reservation area. Its atmosphere is supportive and relaxing. For those need accommodations, limited number of shared rooms are available. Don’t miss your chance to embark on a transformative adventure that will leave you revitalized and empowered. **Daily schedule (tentative)** Morning 09.00-09.45 program starts, morning practice 09.45-10.00 Break 10.00-12.30 Session 1 12.30-14.00 Lunch Afternoon 14.00-15.15 Session 2 15.15-16.00 Afternoon snack 16.00-18.00 Session 3 18.00-19.30 Break 19.30-20.45 Evening practice and closing **Registration and Fees** Only when payment has been made can a place on the retreat be guaranteed. Full program participation: 550 e (500 e for Ren Xue communities and more discount is available for unwaged upon request) For those need accommodations, package price 675 e Price including 5 days program, lunch and afternoon tea/snacks. Payment to REN XUE Finland ry Account: FI63 1544 3000 0365 12 (Nordea Bank) Reference number: 8921 Please pay before the 5th of June at the latest **For more information and questions, please write to:** info@renxuefinland.fi **About Ren Xue:** [Ren Xue International](https://www.renxueinternational.org/)

``` 👁️ EYE GAZING POP-UP – OLEMME MUKANA WORLD REFUGEE DAY FESTIVAALEILLA, Lapinlahti, Helsinki Keskiviikko 17.6.2026 | klo 17:00– 20:00 Mitä tapahtuu kun pysähdyt katsomaan toista ihmistä suoraan silmiin? Ilman suoritusta ja ilman roolia? Tuomme Helsinkiin yksinkertaisen ja syvällisen pop-up tapahtuman: Eye Gazing. Sinä. Toinen ihminen. Hiljainen kohtaaminen. Sinä päätät kuinka pitkään. Kun istut toisen ihmisen eteen ilman odotuksia, ilman rooleja, tapahtuu jotain yksinkertaista ja samalla harvinaista: näet toisen ja tulet itse nähdyksi. Ei sanoja eikä suoritusta. Vain kaksi ihmistä jotka kohtaa toisensa. Kun mieli lopettaa luokittelun jäljelle jää puhdas läsnäolo. Tämä on kaikille avoin kutsu kokeilla kohdatuksi tulemista. Istu ja katso. Anna katseen välittää sen mitä sanat eivät saa kerrotuksi. 📍 Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki 💸 Täysin ilmainen, ei ilmoittautumista ✅ Tule festareille ja mukaan kohtaamaan toisemme! Kohtaamisen järjestää Open Heart Helsinki yhteistyössä Lapinlahden Lähteen sekä MIITTI Ryn kanssa. #eyegazing #metta #kohtaaminen #helsinki #worldrefugeeday #festival OPEN HEART openheartofallbeings.com MIITTI RY https://www.instagram.com/miitti ```

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/social-game](https://7538e9.myshopify.com/products/social-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

【IMPORTANT SUMMARY】 * The purpose of competitive game session is to enjoy badminton games by focusing on trying your best to win the games. * You don't need to be a very good player to join this session. Our level range from beginner to intermediate. We will put you to play with people with similar level. But if you are the first time to come and I don't know your level, then I will put you to play with less-experienced players to start. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) Please also read the instruction inside this link, so that you have an idea how it works. * Please bring feather shuttles to join the games. We only accept specific shuttles. Please read the following. **If you come without bringing feather shuttles with you, I may ask you to go home.** 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/competitive-game](https://7538e9.myshopify.com/products/competitive-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/competitive-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and the work I do to continue this group. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you is there and it costs money. The court doesn't simply become "free of charge", just because you didn't show up. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【DETAILS of COMPETITIVE GAMES】 * This is the list of shuttles we accept: RSL Classic Tourney, Academy Li-Ning Super 1000 Victor Smash It 1, 2, 3 Ling Mei 70, 80, 90 Ling Mei Gold, Black Yonex Aerosansa 30, 20, 10 NCS Pro, MAX * Smash Center also sells feather shuttles (Ling Mei Gold and Black). You can purchase there at your arrival. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Hello sporty population! Join us for badminton and meet people from around the world! Everyone is welcome, whether you’re a beginner or already experienced. **IMPORTANT**: Spots are limited, so please reserve yours in advance. Only registered participants can join to ensure fair access for everyone. If you mark “going” but do not attend, or fail to cancel at least 1 day before(By 9pm Saturday), you may be suspended from the next two sessions. 📍 Location: Talihalli Huopalahti ⏰ Time: 11:00–12:30 🏸 Courts: 9, 10, and 11 You can meet us at the entrance a little before 11:00 or come directly to the courts (**please do not enter before our booking starts**). Who can join? • Open to everyone, regardless of background or gender • No badminton skills needed – beginners are welcome • **Age limit: 16+** Event is free, but please bring your rackets and indoor shoes, or you can borrow a racket from the hall for free if needed. We are committed to making our events and activities accessible to those who need them most. Therefore, **individuals with a refugee background are welcome to attend free of charge without prior registration.** If you plan to join, simply send a message to Alaa to let us know you’re coming. This approach is intentional. Many refugees and newcomers face practical, cultural, and psychological barriers that can make formal registration difficult or discouraging. By removing this requirement, we aim to create a more inclusive, low-threshold environment where participation feels safe, simple, and welcoming. Our events are designed to support the mental health and well-being of refugees and immigrants, while also encouraging dialogue that challenges cross-cultural stigmas and stereotypes. We believe open access is an important step in building trust, increasing participation, and creating meaningful connections across communities. After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game. Warm welcome! 📞 Questions / Contact: Alaa – 040 5656096 Arun - 050 3206169 If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

**All are welcome**, wherever you are in your running/walking journey! We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.** * There is a changing room, a few lockers, and a bathroom available. * We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km. * The sauna house will be locked while we are out running. * After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**. * We kindly ask everyone to leave by 8:00 PM. * **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.** * *Zero Tolerance for Harassment* **Hosted by: Nia & Olli** Contact: Nia – +358 408223934 **HOW TO FIND US:** When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building We want everyone to feel welcome and safe. **By participating, you agree to:** • Respect others – Be mindful of personal boundaries, privacy, and consent. • Listen actively – Give space for all voices and avoid dominating conversations. • Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks. • Be considerate in the sauna – Some people may prefer quiet or need space. • Address issues kindly – If a problem arises, bring it up respectfully or with the hosts. Tervetuloa Run to Saunaan! Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa! • Käytössä on pukuhuone, lokeroita ja vessat. • Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km. • Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua. Tapahtuman järjestävät: Nia ja Olli Voit soittaa Nialle: +358 408223934 MITEN MEIDÄT LÖYTÄÄ: Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä. Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita: • Kunnioitamme toistemme rajoja ja yksityisyyttä. • Annamme kaikille tilaa osallistua keskusteluun. • Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti. • Olemme ystävällisiä toisillemme. • Ongelmatapauksissa voit kääntyä ohjaajien puoleen. **MIITTI’s Principles for safer space:** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

**Join us for a cozy afternoon of curiosity, conversation, and connection.** This is a **relaxed social gathering** where simple questions open the door to meaningful stories, thoughtful conversations, and new connections. There is no pressure to share, and no right or wrong answers. Just bring your authentic self, listen with curiosity, enjoy meaningful conversations, and connect with new people. **What to expect:** 🐾 Fun introductions – Get to know each other 🍪 Cookie Jar Conversations – Share or listen to stories and explore different perspectives 🤔 Guessing Bowl – A playful game for curious minds 🌿 Relaxed socialising time – Continue conversations and make new connections **Curiosity • Conversation • Connection** When curiosity drives conversation and makes connections 🙂

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.