Awareness and Mindfulness

**IMPORTANT: If you haven't already, please make an account on [budapestracketclub.com](https://budapestracketclub.com/), soon it will be our main platform for scheduling events. Thank you!** **Great news!** We’ve confirmed our court reservations and we are all set for our next tennis meeting. Here are the details: * **Date:** Saturday, 28 March 2026 * **Time:** 15:00 – 17:00 * **Location:** Budapest Tenisz Centrum – Google Maps: This will be a relaxed, free-form morning: open rallying on available courts, with players rotating into mixed doubles as numbers allow. No strict schedule—just come ready to hit and mix in. **Skill Level** We welcome players of all skills, ages, and abilities. There are no level expectations, but be prepared to play with mostly beginner and intermediate players and adjust your expectations accordingly. **Need a racket?** Loaner rackets are available; post in the WhatsApp group or comment here if you’d like one set aside. **Next steps:** 1. Arrive a few minutes early so we can start promptly at 15:00. 2. **Spread the word**—the larger our community, the sooner we can set up recurring sessions, tournaments, coaching clinics, and social events: * WhatsApp: [https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9](https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9) * Facebook Group: [https://www.facebook.com/groups/budapestracketclub](https://www.facebook.com/groups/budapestracketclub) See you on court!

There’s something special about a Saturday morning that begins slowly — with movement, music, and a relaxed brunch. (Scroll for Hungarian) Our Yoga & Brunch event is exactly that: when movement and nourishing food come together to create a shared experience.🌿 Join us for a Saturday morning of: 🧘‍♀️ Flow yoga 🎶 Live handpan music 🥣 Vegan brunch ✨ A moment to recharge in a calm, inspiring space in the heart of the city. The program begins with a 75-minute Flow yoga class, guided by Ivett and accompanied by Richard’s live handpan music. In this gentle, continuous flow practice, the breath guides the movement, creating a natural rhythm where the practice can almost become a form of moving meditation. Ivett has been practicing yoga for more than ten years and comes from a modern-contemporary dance background. In her Flow classes, the connection between breath and movement is at the heart of the practice. As Ivett says: “For me, yoga is not just physical exercise – it’s a path back to myself.” The class is accompanied by Richárd’s handpan music, which responds to the rhythm of the practice and helps shape the atmosphere of the space. As he describes it: “My connection to music comes from presence — from an inner silence that slowly takes shape as sound.” Brunch after the practice After the class, from 11:15, a nourishing brunch awaits you, prepared by Smoothie Sanctuary. You can choose from specialty smoothies and smoothie bowls made from fresh, premium ingredients, offering a satisfying brunch experience. Participation fee 12,000 HUF / person The price includes: • a 75-minute yoga class with live handpan music • a full brunch menu of your choice (shot, juice and smoothie or smoothie bowl) Registration Spaces are limited, therefore advance booking is required. Please reserve your spot through the link: https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget // Van valami különleges abban, amikor egy szombat reggel lassan indul: mozgással, zenével és egy nyugodt brunch-al. A Yoga & Brunch eseményünk pontosan erről szól: amikor a mozgás és a tápláló ételek találkoznak, és közös élménnyé állnak össze. 🌿 Mozdulj velünk szombat reggel: 🧘‍♀️ flow jóga 🎶 élő handpan zene 🥣 vegán brunch ✨ városi feltöltődés egy különleges, nyugodt térben. A program egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve. A könnyed, folyamatos áramlású gyakorlásban a légzés adja a ritmust a mozdulatoknak, így a mozgás szinte meditációvá válik. Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel érkezett a gyakorlás világába. Az áramló Flow gyakorlásban a légzés és a mozgás összekapcsolása áll a középpontban. Ahogy Ivett fogalmaz: „Számomra a jóga nem csupán testmozgás – hanem egy út vissza önmagamhoz.” Az órát Richárd handpan játéka kíséri, amely a gyakorlás ritmusára reagálva teremti meg az atmoszférát. „A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik.” Brunch a gyakorlás után A jógaóra után 11:15-től brunch vár, a Smoothie Sanctuary jóvoltából. Friss, prémium alapanyagokból készült specialty smoothiek és smoothie bowlok közül választhatsz egy tápláló brunch keretében. Részvételi hozzájárulás 12.000 Ft / fő Az ár tartalmazza: • a 75 perces, handpan kísérettel vezetett jógaórát • egy teljes, szabadon választott brunch menüt (shot, juice és smoothie vagy smoothie bowl) Jelentkezés A helyek száma korlátozott, ezért előzetes foglalás szükséges. Foglalás: https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget

Hello everyone, Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. ️Schedule 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion **The After-Event (New Trial!)** \* This Saturday, we’re trying something new: heading to a nearby café for a coffee or sandwich. We’ll see if there’s a need for this kind of "after-session" style, so feel free to join and help us test it out! Location Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) **Support Us** This is a free event, but Meetup has its own fee. If you'd like to contribute and help keep this going, you're welcome to donate via Revolut, every bit helps! [Donate via Revolut](https://revolut.me/schmidtpeter) We keep track of all donations in this [spreadsheet](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing) — full transparency! sheet for it

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Tickets: https://cooltix.hu/event/69bc741a80d154bbb6a10b1c Hot Paprika Presents: The Office Pub Quiz Bears, Beets & Brainteasers Await! Date: 28th March \| Time: 8 PM \| Venue: Jo&Joe Budapest Think you know your Dundies from your Pretzel Days? Your Threat Level Midnight from your Serenity by Jan? Join us for a hilarious night of The Office trivia—where only the most dedicated fans of the Scranton branch will claim the title of Assistant to the Regional Champion! What to Expect: Scranton-Approved Trivia – From iconic cold opens to the deepest HR violations Toby’s ever logged, test your knowledge across all nine seasons of the beloved mockumentary Dunder Mifflin–Worthy Prizes – Drinks, discounts, and more for the top-performing paper sales enthusiasts All Teams Welcome – Come solo or bring your work besties. No team? No problem—we’ll voluntell you into one! Tickets: Early Bird: 2000 HUF (first 15 only) General Admission: 2500 HUF On the Spot: 2500 HUF After purchasing, we’ll reach out via email (sadly, not via pneumatic tubes like in the warehouse) for your team name and other details. Get ready for a night of jokes, jello pranks, and a trivia challenge even Dwight would respect. WUPHF your friends—it’s time to quiz!

**IMPORTANT: If you haven't already, please make an account on [budapestracketclub.com](https://budapestracketclub.com/), soon it will be our main platform for scheduling events. Thank you!** We’ve confirmed our reservations for two courts and we are all set for our upcoming badminton session! Here are the details: * **Date:** Sunday, 29 March 2026 * **Time:** 12:00 - 14:00 * **Location:** Tüskecsarnok –[ Google Maps](https://maps.app.goo.gl/urUMXA9WHcp3xJjb6) * *Note*: Navigating to this pin will take you directly to the ramp leading down to the entrance of the sports center. If you need help, reach out via WhatsApp or MeetUp! This will be a relaxed afternoon: open rallying on three available courts with players rotating into mixed doubles as numbers allow. No strict schedule—just come ready to play and meet fellow badmiton enthusiasts. **Skill Level** We welcome players of all skills, ages, and abilities. There are no level expectations, but be prepared to play with mostly beginner and intermediate players and adjust your expectations accordingly. The goal is to have fun and enjoy the game! **Need a Racket?** Loaner rackets are available; please reach out via WhatsApp or the comments if you’d like one set aside. **Costs** This will depend on the final number of attendees but please be prepared to pay **at most** 3,000 Ft per person for the court rental. We will confirm the final price on the day of. **Next steps:** 1. **Create an account on** [https://budapestracketclub.com/](https://budapestracketclub.com/) 2. **RSVP on MeetUp** so we can track attendance and confirm court numbers. 3. Spread the word—the larger our community, the sooner we can set up more recurring sessions, tournaments, and social events: * **Website:** [https://budapestracketclub.com/](https://budapestracketclub.com/) * **WhatsApp:** [https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9](https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9) * **Facebook Group:** [https://www.facebook.com/groups/budapestracketclub](https://www.facebook.com/groups/budapestracketclub) See you on the court!

There’s something special about a Saturday morning that begins slowly — with movement, music, and a relaxed brunch. (Scroll for Hungarian) Our Yoga & Brunch event is exactly that: when movement and nourishing food come together to create a shared experience.🌿 Join us for a Saturday morning of: 🧘‍♀️ Flow yoga 🎶 Live handpan music 🥣 Vegan brunch ✨ A moment to recharge in a calm, inspiring space in the heart of the city. The program begins with a 75-minute Flow yoga class, guided by Ivett and accompanied by Richard’s live handpan music. In this gentle, continuous flow practice, the breath guides the movement, creating a natural rhythm where the practice can almost become a form of moving meditation. Ivett has been practicing yoga for more than ten years and comes from a modern-contemporary dance background. In her Flow classes, the connection between breath and movement is at the heart of the practice. As Ivett says: “For me, yoga is not just physical exercise – it’s a path back to myself.” The class is accompanied by Richárd’s handpan music, which responds to the rhythm of the practice and helps shape the atmosphere of the space. As he describes it: “My connection to music comes from presence — from an inner silence that slowly takes shape as sound.” Brunch after the practice After the class, from 11:15, a nourishing brunch awaits you, prepared by Smoothie Sanctuary. You can choose from specialty smoothies and smoothie bowls made from fresh, premium ingredients, offering a satisfying brunch experience. Participation fee 12,000 HUF / person The price includes: • a 75-minute yoga class with live handpan music • a full brunch menu of your choice (shot, juice and smoothie or smoothie bowl) Registration Spaces are limited, therefore advance booking is required. Please reserve your spot through the link: https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget // Van valami különleges abban, amikor egy szombat reggel lassan indul: mozgással, zenével és egy nyugodt brunch-al. A Yoga & Brunch eseményünk pontosan erről szól: amikor a mozgás és a tápláló ételek találkoznak, és közös élménnyé állnak össze. 🌿 Mozdulj velünk szombat reggel: 🧘‍♀️ flow jóga 🎶 élő handpan zene 🥣 vegán brunch ✨ városi feltöltődés egy különleges, nyugodt térben. A program egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve. A könnyed, folyamatos áramlású gyakorlásban a légzés adja a ritmust a mozdulatoknak, így a mozgás szinte meditációvá válik. Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel érkezett a gyakorlás világába. Az áramló Flow gyakorlásban a légzés és a mozgás összekapcsolása áll a középpontban. Ahogy Ivett fogalmaz: „Számomra a jóga nem csupán testmozgás – hanem egy út vissza önmagamhoz.” Az órát Richárd handpan játéka kíséri, amely a gyakorlás ritmusára reagálva teremti meg az atmoszférát. „A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik.” Brunch a gyakorlás után A jógaóra után 11:15-től brunch vár, a Smoothie Sanctuary jóvoltából. Friss, prémium alapanyagokból készült specialty smoothiek és smoothie bowlok közül választhatsz egy tápláló brunch keretében. Részvételi hozzájárulás 12.000 Ft / fő Az ár tartalmazza: • a 75 perces, handpan kísérettel vezetett jógaórát • egy teljes, szabadon választott brunch menüt (shot, juice és smoothie vagy smoothie bowl) Jelentkezés A helyek száma korlátozott, ezért előzetes foglalás szükséges. Foglalás: https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget

Hello everyone, Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. ️Schedule 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion **The After-Event (New Trial!)** \* This Saturday, we’re trying something new: heading to a nearby café for a coffee or sandwich. We’ll see if there’s a need for this kind of "after-session" style, so feel free to join and help us test it out! Location Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) **Support Us** This is a free event, but Meetup has its own fee. If you'd like to contribute and help keep this going, you're welcome to donate via Revolut, every bit helps! [Donate via Revolut](https://revolut.me/schmidtpeter) We keep track of all donations in this [spreadsheet](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing) — full transparency! sheet for it

Join us for a focused and calming session of oil painting, where we’ll explore the art of realism through a classic subject: fruit. In this workshop, you’ll create a small fruit painting on canvas using oil paints — perfect for beginners and those curious about traditional techniques. ✨ What to expect: – Step-by-step guidance through the process of painting realistic fruit – Learn basic oil painting techniques: layering, blending, and highlights – Work on a small canvas and take home your finished artwork – All materials provided – just bring yourself! Fee: 8500 Ft Whether you're new to oil painting or want to refine your skills, this cozy session is a great way to slow down, observe details, and create something timeless.

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Márc. 29. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** March 29 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Tickets: https://cooltix.hu/event/69bc741a80d154bbb6a10b1c Hot Paprika Presents: The Office Pub Quiz Bears, Beets & Brainteasers Await! Date: 28th March \| Time: 8 PM \| Venue: Jo&Joe Budapest Think you know your Dundies from your Pretzel Days? Your Threat Level Midnight from your Serenity by Jan? Join us for a hilarious night of The Office trivia—where only the most dedicated fans of the Scranton branch will claim the title of Assistant to the Regional Champion! What to Expect: Scranton-Approved Trivia – From iconic cold opens to the deepest HR violations Toby’s ever logged, test your knowledge across all nine seasons of the beloved mockumentary Dunder Mifflin–Worthy Prizes – Drinks, discounts, and more for the top-performing paper sales enthusiasts All Teams Welcome – Come solo or bring your work besties. No team? No problem—we’ll voluntell you into one! Tickets: Early Bird: 2000 HUF (first 15 only) General Admission: 2500 HUF On the Spot: 2500 HUF After purchasing, we’ll reach out via email (sadly, not via pneumatic tubes like in the warehouse) for your team name and other details. Get ready for a night of jokes, jello pranks, and a trivia challenge even Dwight would respect. WUPHF your friends—it’s time to quiz!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.