Awareness and Mindfulness

**🗓 English Speaking Club — Friday Meetup at Stars Coffee (Arbat, 19)** Want to practice your English, meet new people, and have some fun? **Join our English Speaking Club this Friday at 19:00 at Stars Coffee (ул. Арбат, 19)!** ☕️ 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners,** so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* *🗣 1.5 hours of chatting* *☕️ 5-min break* *🎯 25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** *600₽ + a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**\*, you can pay at the meeting — welcome!\* * ***🌍 For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * Speak English only. * Don’t “teach” or correct others unless they ask for help. * Be respectful and open-minded — we’re all here to connect and learn together. * Don’t impose your religious, political, or other personal views on others. * Please order a drink or snack to support the café that hosts us. ☕️ ✏️ **Questions?** Don't hesitate to reach out to Kirill via [WhatsApp](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub).

**🗓 English Speaking Club — Saturday Meetup at Stars Coffee (Arbat, 19)** Want to practice your English, meet new people, and have some fun? **Join our English Speaking Club this Saturday at 15:00 at Stars Coffee (ул. Арбат, 19)! ☕️** 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2.5 hours total:* *🗣 2 hours of chatting* *☕️ 5-min break* *🎯 25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** 600₽ *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

🗓 **English Speaking Club — Sunday Meetup at Grabli (Pyatnitskaya Street, 27с1)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Sunday at 15:00 at Grabli (Pyatnitskaya Street, 27с1)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals: 600₽** *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

**🗓 English Speaking Club — Friday Meetup at Stars Coffee (Arbat, 19)** Want to practice your English, meet new people, and have some fun? **Join our English Speaking Club this Friday at 19:00 at Stars Coffee (ул. Арбат, 19)!** ☕️ 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners,** so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* *🗣 1.5 hours of chatting* *☕️ 5-min break* *🎯 25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** *600₽ + a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**\*, you can pay at the meeting — welcome!\* * ***🌍 For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * Speak English only. * Don’t “teach” or correct others unless they ask for help. * Be respectful and open-minded — we’re all here to connect and learn together. * Don’t impose your religious, political, or other personal views on others. * Please order a drink or snack to support the café that hosts us. ☕️ ✏️ **Questions?** Don't hesitate to reach out to Kirill via [WhatsApp](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub).

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

**The Listening Room — First Gathering** So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another. For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way. Our prompt for this gathering will be: **When have you felt truly seen or understood by another person?** Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here. We’re keeping the group intentionally small so the conversation can feel relaxed and natural. Looking forward to meeting you. — Benny

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)