Creating Your Own Reality

Picture this: a warm summer evening by Lake Zurich. Korean snacks. A true story you've never heard before. And new friends from around the world. 👋 I'm Cynthia — a 🇰🇷 Korean-Canadian author 🇨🇦, speaker, and lover of good conversations. I'm spending the summer in Zurich and wanted to create a space to meet interesting people and share something close to my heart. My book is set to be published very soon internationally by a prestigious university press in Singapore, with distribution through a leading university press in the US. It tells my family's true story — a Korean family separated by war, a great-grandmother who rebuilt her life from nothing over and over, and a reunion of my family across the North-South Korean border that most people thought was impossible. 🌸 Think Crash Landing on You — but real 🌸 I'll share a few snippets from the book, we'll eat Korean snacks I'm bringing from Seoul, and we'll have an open conversation about anything — Korean culture, life abroad, identity, making friends in a new city, whatever comes up. No knowledge of Korea required. No agenda. Just good energy, good food, and good people by the water ✨ Bring a blanket or a mat. I'll bring the story and the snacks. See you there! 😊

**After Work Painting in der Kreativwerkstatt Zürich** Feier den Feierabend mal anders! Anmeldung: [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design) Tauche ein in Farbe, Pinsel und gute Vibes – ganz ohne Druck oder Vorkenntnisse. Wir malen, plaudern, trinken vielleicht ein Glas und lassen den Alltag einfach draußen. Kleine Runde – max. 10 Personen – so bleibt’s persönlich, gemütlich und kreativ. Ab 18:30 Uhr geöffnet – komm, wann es dir passt! Donnerstags (check die aktuellen Daten auf unserer Homepage) \-\-\- End your workday in a creative way! Join us for a relaxed evening of painting, chatting, and unwinding — no pressure, no experience needed. Just drop in, grab a brush, and let your creativity flow. Small group – max. 10 people – cozy, personal & inspiring. Doors open at 6:30 pm – come whenever it suits you! Thursdays (check the latest dates on our website) Sign up at [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design)

In this creative jewelry and keychain workshop in Zurich, you'll design your very own personalized accessory. With a selection of up to 20 charms, you can unleash your creativity and create your own unique design. Whether playful, minimalist, or colorful – you decide what suits you best. You have several options: you can design a bracelet, create a large keychain, or make two smaller keychains. All materials are provided, so you can get started right away. I'll guide you step by step and show you how to combine and securely attach the charms to ensure your piece is sturdy and long-lasting. The workshop is intentionally simple and accessible, so even beginners without prior experience can easily participate. At the same time, it offers plenty of scope to implement your own ideas and develop individual designs. The relaxed atmosphere encourages you to be creative, experiment, and enjoy the moment. At the end, you'll take your finished accessory home with you – a unique piece that you designed yourself or that makes a wonderful gift. Whether alone, with friends or as a short creative break – this workshop is fun and produces beautiful, personal results.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Let this be your rite of passage between the demands of your day and the space of your evening. 👉🏼 [Save your spot](https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html) **A conscious transition from doing into being** from pressure, stimulation, and output into calm, clarity, and restoration. In a world that constantly activates the nervous system, the ability **to downregulate** is no longer a luxury - **it is essential**. This session is designed to guide you there. Through a refined blend of slow, intentional movement, breathwork, and deeply restorative practices, you will be gently led into a state where the body can truly let go. We will work with simple and effective techniques to: • regulate the nervous system • stimulate and tone the vagus nerve • release accumulated stress and tension • restore inner balance and coherence All practices are accessible and suitable for every body, no experience needed. 💫 What you’ll experience • A gradual shift from activation into deep relaxation • A sense of spaciousness in body and mind • Nervous system recalibration • A grounded, peaceful inner state 🌙 You’ll leave feeling • Clear and centered • Deeply relaxed • Reconnected to your body • Ready to move into your evening with more presence and balance 📍 Details 🗓 Every Thursday 🕕 18:00 – 19:15 📍 Yoga2Be Studio Rötelstrasse 32, 8006 Zürich 🌿 All levels welcome Arrive as you are. Leave in a different state. ✨ Offer yourself this transition - your nervous system will thank you. Spots are limited. Book yours here 👉🏼 https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html

*«The creative and UX industry is changing fast. Roles are shifting, tools are evolving, expectations are rising, and many people are asking what their skills will be worth in the future.»* **This evening is not a classic Last Thursday Talk.** UX Schweiz and Syndicom invite the community to **a workshop and open exchange** for people working in UX, design, research, strategy, communication and related creative fields. The focus is especially on people at the beginning of their careers, people in transition, and everyone currently asking: **What does the future of our work actually look like?** We want to create a space for hopes, concerns, changing roles, useful skills, new tools, AI, career paths and possible forms of support within the community. Uncertainty is allowed, but we do not want to stay stuck in fear. The evening starts with a short input by **[Pascal Geronimi](https://www.linkedin.com/in/pascal-geronimi-5112b324/).** After that, we will work in small groups: collecting thoughts, clustering topics, discussing what matters most, and sharing key insights. Together, we want to explore: * What currently gives us hope? * What feels uncertain or worrying? * How are roles, tools and expectations changing? * Which skills and mindsets might become more important? * What kind of support could UX Schweiz, Syndicom or the wider community offer? **This is an experimental format.** Because this is a workshop-style event, **places are limited**. Please only register if you are quite sure you can attend. If your plans change, please cancel your RSVP so someone else can join. **Format** * Short intro input * Small-group exchange * Shared takeaways in the plenum * Optional informal drinks afterwards nearby **A small question before you come** You do not need to prepare anything. But take a moment to think about this: ***When you think about the future of your work: what gives you hope, and what makes you unsure?*** **Practical information** • The event will be held in English. • The number of participants is limited. • Please arrive a few minutes early so we can start on time.

Unwind after work, clear your mind, and immerse yourself in a world of color – that's what this 1.5-hour acrylic painting workshop is all about. "After Work Flow" is a creative space where you can find peace, leave everyday life behind, and fully embrace the moment. No prior experience is necessary – just the desire to try something new and engage with color and movement. On a 30 x 30 cm canvas, you'll discover the freedom of abstract painting. There's no right or wrong, no perfect or imperfect – only your personal expression. You'll learn how colors interact, how they mix, overlap, and create new moods. It's not just about the result, but above all about the process: feeling, observing, and letting go. A special focus is placed on getting to know colors intuitively. You'll be surprised how individual hues change when combined and how much emotion can be contained in a single area of ​​color. Step by step, you'll develop your own abstract painting and learn to let go of preconceived notions. Brushstrokes also play a crucial role. You'll discover different ways to apply paint – calmly, boldly, softly, or with texture. Each brushstroke becomes a movement that lends depth and character to your painting. You're encouraged to experiment, try things out, and find new forms of expression without pressure or expectations. The workshop invites you to enter a state of flow – a place where time ceases to matter and you become completely immersed in the creative process. This is precisely where relaxation arises: when you detach yourself from your thoughts and simply allow yourself to drift. All materials are provided, including a 30 x 30 cm canvas, high-quality acrylic paints, and all necessary tools. At the end, you'll take your own abstract artwork home – a memento of a short creative break just for you. "After Work Flow" is more than just a painting course. It's a break from everyday life, a moment for yourself, and an invitation to experience color anew.

EXPERIENCE PHILOSOPHICAL SYNCRETISM, INNER ALCHEMY, AND GAME SPIRIT. Try a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. It is a tool for a really **profound change** that follows the four stages of inner alchemy. A modernized version of an ancient contemplative practice, reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy, it is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight, while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** For everyone (regardless of beliefs, age, gender, etc.), but more than anyone - for those who didn't find answers or sufficient depth in pop coaching and psychology. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

Dear Community, We’re very excited to share that our Summer Retreat is back. Three years ago, 60 beautiful souls joined us and people are still talking about that magical weekend. There will again be yoga, a cooking class, potlucks, and hikes for you to join. Save the date: 26 June (17:00) till 28 June (around 15:00) 2026 Location: Lenzerheide The retreat is now online and can be booked :) Das Retreat ist online und kann nun gebucht werden :) [https://eventfrog.ch/en/p/festivals/other-festivals/eat-positive-weekend-retreat-7438935517821980110.html](https://eventfrog.ch/en/p/festivals/other-festivals/eat-positive-weekend-retreat-7438935517821980110.html) If you would like to contribute an activity, send us a short email at [veganbrunch.ch@gmail.com](mailto:veganbrunch.ch@gmail.com). Any help welcome! We look forward to seeing you soon and creating new memories together. Wir freuen uns darauf, dich bald zu sehen und gemeinsam neue Erinnerungen zu schaffen. Debora Association Eat Positive

**Unlock Your Core Patterns** *The Wisdom of Numbers, Cycles & Rhythms* Have you ever wondered why certain themes keep repeating in your life? Maybe you keep attracting similar relationships. Maybe you're feeling stuck or disconnected. Maybe you're navigating a transition and don't know what this season is asking of you. What if these experiences aren't random? What if they are invitations to understand yourself more deeply? *** This workshop is an opportunity to slow down, reflect and reconnect with yourself through the lens of patterns, cycles and rhythms. We believe that life is seasonal. Nature moves in cycles. So do we. Sometimes we suffer because we try to force a season we are no longer in. Sometimes we judge ourselves for not being where we think we "should" be. **You are not broken.** **You may simply be out of harmony with your current season.** ✨ During this immersive experience, we will explore: • Why certain patterns keep repeating in our lives • How our lives move through different seasons and cycles • Practical ways to understand where you are right now • The Bus Metaphor: understanding the different parts of yourself and learning which qualities this season is inviting forward • Breathwork, meditation and embodiment practices that transform insight into lived experience • Reflection exercises and meaningful conversations • How to move through life with greater awareness, trust and self-compassion *** **This workshop is not about predicting your future.** **Numerology is simply a symbolic language and reflective lens that helps us explore our patterns, strengths, challenges and opportunities.** **The purpose is awareness, not prediction.** 🌱 You will leave with: ✓ Greater self-awareness ✓ A deeper understanding of your current season of life ✓ Practical tools for navigating change ✓ A renewed connection with yourself ✓ Greater trust in your own rhythm ✓ Meaningful connection with like-minded people *** **This experience is intentionally intimate and limited in size to create a safe and supportive space for reflection, sharing and genuine human connection.** ✨ Ready to join us? If this invitation resonates with you, we'd love to welcome you. Because this is an intimate workshop with limited places, registration takes place via Eventbrite. 🎟️ Reserve your spot here: [https://www.eventbrite.ch/e/unlock-your-core-patterns-tickets-1991873050915](https://www.eventbrite.ch/e/unlock-your-core-patterns-tickets-1991873050915) Sometimes the patterns we keep encountering are simply invitations to pause, reconnect and discover what this season of life is asking of us. ☕ Tea, coffee and light refreshments will be available throughout the workshop and there will be plenty of opportunities for meaningful conversations and connection.

Manche Kämpfe werden nicht mit Stärke, Worten oder besseren Plänen gewonnen - sondern im Gebet. In unserem Living Room «War Room» wollen wir gemeinsam entdecken, welche Kraft im Gebet steckt und wie wir Gott mitten in unseren Herausforderungen begegnen können. Wir sprechen über persönliche Erfahrungen, offene Fragen und Situationen, in denen Beten leicht oder auch schwer fällt. gemeinsamen Neben einem gemeinsamen Austausch, erwarten dich verschiedene Gebetsstationen, Zeiten der Stille und die Möglichkeit, Anliegen vor Gott zu bringen. Egal ob du schon lange betest oder dich fragst, ob Gebet überhaupt etwas verändert - du bist herzlich willkommen. Anschliessend geniessen wir ein gemeinsames Mittagessen und lassen den Nachmittag in gemütlicher Gemeinschaft ausklingen. Wir organisieren uns per WhatsApp Gruppe. Du kannst uns hier beitreten: https://chat.whatsapp.com/Gr5QnMQcVDDKlHuTsDHbnT?s=cl&p=i&ilr=4

⚠️ [>>Ticket needed (click here)<< ](https://link.social-circle.ch/HQLg)or **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** **Language:** English A love letter to the divas and the people who stan them. Alexis grew up a closeted kid in New York, then got dragged along to rural Germany ⭐🎤 Céline, Whitney, Mariah, Beyoncé and Aretha became his lifeline and his teachers, and the way he found his own inner diva. Ten original songs, sung and played live on keyboard, wrapped around a funny and honest take on queer joy and the messier side of being a superfan. Going with Social Circle is the perfect excuse to catch a show with good company. 📲 Join our Music Nights and Shows WhatsApp group for updates on this and similar event: [https://link.social-circle.ch/3s5L](https://link.social-circle.ch/3s5L) Tickets are handled by Close Encounters Theatre and are non-refundable. Photos may be taken at the venue. Join our WhatsApp community for weekly event updates: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

Liebe Filmliebhaber **ab 15.45 Uhr Kochen** für Interessierte **17.30 essen** diejenigen zusammen, die gerne Freundschaften aufbauen und pflegen wollen. **ab 19.00 Uhr privat Film anschauen** **ab 21.00 Filmbesprechung** Wir besprechen die 122 Minuten dauernde Familienkomödie «Madame Mallory und der Duft des Curry» (Original «The Hundred-Foot Journey») aus dem Jahr 2014 Das Drehbuch stammt von Steven Knight, die Regie von Lasse Hallström, Produzenten sind Oprah Winfrey und Steven Spielberg Wir freuen uns über jeden, der kommen kann und Freude am gemeinsamen Besprechen hat. Ihr könnt sehr gerne diese Einladung an andere Interessierte verschicken. **Handlung:** Der Film «Madame Mallory und der Duft des Curry» (Original «The Hundred-Foot Journey») basiert auf dem gleichnamigen Roman aus dem Jahr 2010 von Richard C. Morais. Im Film wird an vielen Beispielen deutlich, wie sich sogar eine Antipathie und ein ausgefeilter und lang andauernder Konkurrenzkampf nach und nach zu einer Freundschaft und sogar zu einer Liebe wandeln kann. Wie ist das möglich, fragt man sich in Zeiten, wo allerorten darauf hingewiesen wird, dass man sich von sogenannt narzisstischen und toxischen Menschen trennen müsste und sein Glück in der Selbstbeglückung finden sollte? Grundlage ist das Wissen darüber, dass der Mensch seine Gefühle, sein Denken und Handeln in den ersten Jahren in den sozialen Erfahrungen mit seinen Bezugspersonen entwickelt. Er ist sich dann sicher, wie er andere Menschen und die Welt wahrnimmt und wie er sie zu beurteilen hat. Auch glaubt er, seine spontanen Vorurteile seien real. Im Gegensatz dazu kann der Mensch seine Fehlwahrnehmung und seine irrtümlichen Haltungen sogar dann ändern, wenn er aggressiv belästigt wird. Es braucht dazu einen Anlass, seine Vorurteile zu überprüfen und sich an den zunächst feindseligen Menschen anzunähern und seine Motive zu verstehen. Der Regisseur Lasse Hallström zeigt ganz feinsinnig im Film, dass gute Beziehungen wichtiger sind als Karriere, Geld und Ruhm, genauso wie in der 75 Jahre dauernden Longitudinalstudie aus Boston untersucht worden ist ([https://www.youtube.com/watch?v=8KkKuTCFvzI](https://www.youtube.com/watch?v=8KkKuTCFvzI)). Dass solche tragenden Freundschaften und sogar Liebesverhältnisse auch unter extremen Bedingungen entstehen können, zeigt der Film symbolisch: Eine indisch muslimische Familie Kadam (indisch: Beginn des Lebens) verliert die sehr gut kochende Mutter im Feuer bei Massakern hinduistischer Nationalisten in Mumbai ihr Leben. Die Familie flieht nach Frankreich. Bei einer Autopanne erfahren sie grosse Hilfsbereitschaft der aufstrebenden Spitzenköchin Marguerite. Gleichzeitig begibt sich der Vater mit seinem neu eröffneten indischen Restaurant ausgerechnet in Konkurrenz mit einem französischen Spitzenrestaurant, deren Leiterin Madame Mallory (Die Unglückliche), alles daran setzt, die Inder zu vertreiben. Das indische Restaurant wird auch in Frankreich Opfer eines Brandanschlages. Der gegenseitige Kampf der beiden Restaurantbesitzer wandelt sich zu einer zunehmenden Freundschaft dadurch, dass sie Gemeinsamkeiten – hier im Engagement für einen kulinarischen Feingeschmack, am gemeinsamen Vorankommen, an der Exaktheit und im Entdecken von Genüssen - insbesondere aber daran, dass sie sich beide an der Beziehung und füreinander da zu sein in einem sanften Miteinander bei beiden in den Vordergrund rückt. Die Turbulenzen und Missverständnisse entfachen eine Geschichte über Akzeptanz, Liebe und eine Verbindung von Kulturen durch die universelle Sprache der Freude an der Beziehung. Der älteste Sohn Hassan der indischen Familie verfeinert nicht nur seine kulinarischen Fähigkeiten durch die Geheimnisse der französischen Küche über eine zunehmende Freundschaft und Liebe zu Marguerite, der aufstrebenden Köchin im französischen Restaurant, sondern entdeckt die Zutaten zu einem erfüllten Leben. Weitere Daten für Filmabende: Immer am letzten Samstag des Monats (ausser Juli und Dezember) – zum Eintragen in die Agenda 29\. August 26\. September 31\. Oktober 28\. November 19\. Dezember

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.