Cryonics

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

**Dancing through dreams and desire: Li Xing’s vision of love, longing and liberation** Directed and choreographed by Li Xing, one of Mainland China’s most sought-after new-generation directors, *Dream in The Peony Pavilion* is a visually stunning and emotionally stirring dance theatre production that has received critical acclaim and captivated audiences at sold-out performances. Tang Xianzu’s celebrated Ming dynasty play is re-imagined for the contemporary stage with a bold and youthful perspective, blending the expressive language of modern dance and ballet with stage design incorporating flowing mist and dynamic lighting. While dancers move gracefully through a dreamlike atmosphere, the poignant story of Du Liniang and Liu Mengmei—whose love transcends dreams, destiny and even death—is reborn. Read more about the show in Chinese: [舞劇《牡丹亭》](https://www.hk.artsfestival.org/tc/programme/Dance-Theatre-Dream-in-The-Peony-Pavilion) \*\* Advance Booking will start on Oct 16. I intend to book tickets as soon as Advance Booking open. \*\* Tickets: $880 \*\*if you are interested, please sign up before Oct 10, and make payment before Oct 14. \*\*Preferred method of payment: Payme to Margaret Lam (telephone number appears at RSVP). \*\*If you need to use other methods of payment, please send me a WhatsApp message. \*\* Show starts at 8:00pm, we meet at 7:45pm. \*\*Optional: pre show dinner, details to be followed. Kindly leave your number at RSVP, and indicate whether you wish to join pre-show dinner, and you will be notified accordingly.

Join us for dinner and discussion about queer books! For our next book, we will be reading **‘In Memoriam’** by **Alice Winn.** **Blurb** In 1914, war feels far away to Henry Gaunt and Sidney Ellwood. They're too young to enlist, and anyway, Gaunt is fighting his own private battle - an all-consuming infatuation with the dreamy, poetic Ellwood - not having a clue that his best friend is in love with him, always has been. When Gaunt's mother asks him to enlist in the British army to protect the family from anti-German attacks, he signs up immediately, relieved to escape his overwhelming feelings. But Ellwood and their classmates soon follow him into the horrors of trenches. Though Ellwood and Gaunt find fleeting moments of solace in one another, their friends are dying in front of them, and at any moment they could be next. **An epic tale of the devastating tragedies of war and the forbidden romance that blooms in its grip, *In Memoriam* is a breathtaking debut.** **The Plan** 19:30 Meeting @ the restaurant 19:45 Dinner & discussion 21:15 Choosing a book for May 21:30 End **Dinner** The name of the restaurant will be announced in the WhatsApp group chat. **What to do** 1\. RSVP on this event page\. 2\. Read the book :\) and think about your suggestion for the discussion in May\! 3\. Come to the event and share your thoughts about the book with us\. 4\. Please enable DMs from other members and turn on notifications so that our team can communicate with you\. Hope to see you there! Amy (she/they) & Izabella (she/her) **Please note…** 1\. Tandem is a community of volunteers; everything you see is created by our members giving up their time and labour\. None of our organisers profit from events; any charges listed are those from other parties and we never add a mark\-up\. In this context\, we need attendees to do their best to reduce the workload of our volunteer team by reading the event description and these notes carefully; and follow the instructions in order to register a place on the event\. Please be considerate and helpful with our team – we are all volunteers\. 2\. We run all our event communication through WhatsApp\. Please keep track of event related messages in the Whatsapp event group and respond to requests and instructions from organisers within 24hrs\. Please don’t put the chat on mute\. If our team don’t receive your response within 24hrs\, we will move you to “Not Going”\. 3\. If you require special accessibility accommodations for the event \(i\.e\.\, accessible venue\, accessible restrooms\, noise levels\, lighting conditions\, etc\) and are unsure whether they can be met\, please reach out to the organiser/host\. 4\. We encourage language inclusivity at all our events\. If you aren't confident in English\, please let our team know\. We will try to provide bilingual support where possible and/or will try and introduce you to other language speakers you're more comfortable with\. Please be mindful that we might not be able to accommodate all languages at all events\, but we will do our best to make everyone feel welcome and heard\. 5\. If you sign up\, but can no longer make it\, please update your RSVP as soon as possible and tell the organiser\. Updating your RSVP well ahead of the event allows us to manage the waitlist; allow other people to attend; know who to look out for at the start of the event; and manage any relevant bookings\, such as table reservations\. 6\. If you don’t have a clear face pic on your profile and/or your username doesn’t match the name you normally use\, we can’t identify your payments nor match your RSVP with who you are in real life\. If this is you\, please ensure the organiser knows who you are\. If we can’t work out who you are within 24hrs of your RSVP\, we will move you to “Not Going”\. Only group members and their guests with an RSVP may attend events; people who aren’t signed up will be refused entry to events. 7\. If you don’t follow the conditions above\, we will move you to “Not Going” for future events until you message us to confirm you will follow these conditions\.

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**Location:** Kowloon **Duration:** 90 Minutes **Difficulty:** Accessible to ALL (Self-paced intensity) *** **The Mission** In the world of first responders, "slow is smooth, and smooth is fast." While high-intensity training gets the glory, **Zone 2 Heart Rate training** is the silent engine that powers human performance. This session, hosted by **TacticalFitnessHK**, is designed to build your aerobic base—the foundation that allows you to recover faster, stay calm under pressure, and sustain physical output for longer durations without burning out. ### What to Expect This is not a "balls-to-the-wall" sprint session. We are training for **longevity and resilience**. * **Briefing (10 mins):** We’ll start with a short talk from our founders (local first responders) on why aerobic capacity is critical for emergency preparedness and mental clarity. * **The "Talk Test" Jog/Walk (60 mins):** We will move as a group in Kowloon. The goal is to keep your heart rate between **60-70% of your maximum**. You should be able to hold a full conversation—this is where the community building happens! * **Knowledge Share & Cool Down (20 mins):** We’ll wrap up with light mobility work and a Q&A session on emergency kits, situational awareness, and staying "ready" in an urban environment like Hong Kong. *** ### Why Zone 2? For first responders and prepared citizens alike, Zone 2 training: 1. **Improves Mitochondrial Efficiency:** Teaches your body to burn fat as a primary fuel source. 2. **Enhances Recovery:** Helps clear lactate faster after high-intensity bursts. 3. **Protects the "Soul":** Lower-intensity steady-state movement is proven to reduce cortisol (stress) and improve mental health. ### Who Should Join? **Everyone.** While we are founded by first responders to support the frontline assets, we believe a resilient city requires a resilient community. Whether you are a seasoned athlete or just starting your fitness journey, we welcome you to join our ranks. ### What to Bring * Comfortable running/walking shoes. * A heart rate monitor or smartwatch (optional—we can teach you the "Talk Test" method). * Water (hydration is key even at lower intensities). * An open mind and a spirit for community. *** **Ready to build your foundation?** Click "Join" to reserve your spot. We train rain or shine.

Join us for a fun and fitness-focused Sunday morning doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

FREE FIRST SESSION IF YOU LIKE OUR IG & FB PAGE \- www\.instagram\.com/deedreamlife \- www\.instagram\.com/deedreamlife\.hk \- www\.facebook\.com/deedreamlife HKD200 per session HKD1800 for 10 prepaid HKD3200 for 20 prepaid WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! This class is more intense that most other dance fitness classes in town, be ready to sweat and have a proper workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

🌟 Achieving Oneness with the Higher Soul 🌟 Discover a powerful spiritual practice developed by Master Choa Kok Sui that unites the incarnated soul (personality) with the Higher Soul (higher self). This course accelerates spiritual evolution, brings divine energy into daily life, and fosters inner peace. ✨ Key Highlights \- Learn Your Spiritual Anatomy : Understand your true nature as a soul with multiple bodies\. Strengthen your connection with your higher soul\. Discover the Purpose of Your Life \- Advanced Meditations : Intensify your spiritual experiences with special meditations to connect with your true self\. \- Character Building : Understanding karma\, virtues\, and spiritual liberation \- Sense of Oneness & Increased Intuition : Raising consciousness and achieving inner stillness \- Sharpened Mind : Experience improved clarity\, focus\, and sharpness of mind as your connection to your Higher Soul strengthens\. \- Peace and Calmness : Cultivate a deep sense of peace and serenity\, even in the midst of life's chaos and challenges\. 📅 Date: Sat & Sun\, MAR 28–29 \| 09:00–18:00 📍 Location: TBA 💰 Fee: New Student $3\,988 \| Reviewee $1\,800 🦚 Early Bird Offer: New Student $3\,600 \| Reviewee $1\,400 \(Register by Feb 28\, 2026\) 🎓 Eligibility: Open to all aged 16+ ✅ Certification required for reviewees who completed courses overseas 👨‍🏫 Instructor: Senior Instructor Mr. Amit Dhar 🗣️ Language: English (with Cantonese translation) 📌 Registration Link: https://forms.gle/moUkjWPPas1MdTyA9 📌 Course Outline: https://www.youtube.com/shorts/69C8VpuYJeo 📞 Inquiry Contacts \- English \| Kavita 📱 61717124 \- Cantonese \| Lilian 📱 95457444 \- Bilingual \| Sonia 📱 95082858 📲 Stay Connected： Center for Pranic Healing, Hong Kong https://linktr.ee/mckspranichealinghk ⚡ Act now – these courses are NOT held regularly! 探索由 蔡國瑞大師 所創立的強大靈性修習，幫助 現世靈/轉世靈(Incarnated Soul) 與 高靈(Higher Soul) 合一。此課程能加速靈性進化，將神聖能量帶入日常生活，並培養內在的平靜。  課程重點 \- 靈性解剖學 :了解靈魂的真實本質與多重身體，強化與高我的連結，探索生命的目的 \- 高階冥想 : 透過特別的冥想加深靈性體驗，連結真我 \- 品格塑造 : 理解業力、德行與靈性解脫 \- 合一感與直覺力提升 : 提升意識，達致內在寧靜 \- 心智清明 : 隨著與高我的連結加強，體驗更清晰、專注與敏銳的思維 \- 祥和與安寧 : 即使在生活在混亂與挑戰中，仍能培養深層的祥和與安寧  日期：3月28–29日 \(週六及週日\) \| 09:00–18:00  地點：待定  費用：新學員 $3\,988 \| 舊生複習 $1\,800  早鳥優惠：新學員 $3\,600 \| 舊生複習 $1\,400 \(2026年2月28日前完成報名手續\)  門檻：16歲或以上人士均可報名  舊生如曾於海外修讀相關課程，需提供證書以作核實  導師：IIS 高級導師 Mr. Amit Dhar  語言：英語授課，設粵語翻譯  報名連結：[https://forms.gle/moUkjWPPas1MdTyA9](https://forms.gle/moUkjWPPas1MdTyA9?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTzdSb01UQWtkYUZqM2lXYXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR54_O_bPeLJ2WfZLnzOv4uaKz3VQjcDvheT9LRviuXTdEyrV3TdC1aGjjynqg_aem_7I6Ry8lpyMHXT_meOd8VgQ)  課程簡介影片：[https://www.youtube.com/shorts/Rk4NHG1vjjw](https://www.youtube.com/shorts/Rk4NHG1vjjw?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTzdSb01UQWtkYUZqM2lXYXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR41jSKQWDYa0MUiaTZlpxk8yN8rC_2PQ6dcMUr2HXi2IxaSFUBCvr_j6o2Efg_aem_OmG9ixUP3x0J28cuIu4sHw)  查詢聯絡 \- 英語 \| Kavita  61717124 \- 粵語 \| Lilian  95457444 \- 雙語 \| Sonia  95082858  保持聯繫： 般尼克療癒, 香港 [https://linktr.ee/mckspranichealinghk](https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Fmckspranichealinghk%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExTzdSb01UQWtkYUZqM2lXYXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR54_O_bPeLJ2WfZLnzOv4uaKz3VQjcDvheT9LRviuXTdEyrV3TdC1aGjjynqg_aem_7I6Ry8lpyMHXT_meOd8VgQ&h=AT0Uy7y0LA_IgE5bs1f9WRLxSbrvUlYJseqQinj-joOAEh2TG2BOqMkI7YvttTDJnfiNmrhzk1xNDNN0d_yI3XWct6fixN-Ww8_MsiliJAQ3lmuTSG5Gx2XOuMmGy1Ty4HFzXiegajtsgg&__tn__=-UK-R&c[0]=AT2OH9Z1qKw8Ygh0szEzvMmklQb0wwVvhsMTPOcqfOcrr2j73_ltRaLlLM1zcGS_A9JinVi0nXP0nOimo2duUDZVLI-44zUoLgxeOkcjL6duTb0an6yIAmkBwMCR8DgRIssAXjFo_r-LYcP8dpcCiGxdb7FJS48sJXwZV4fe6zM6dVdDnyYLBEJtnhx0ZdxwUr0wQ-CV3irS4gmgZpxdH25wQoJOO3jpgC32f2xQD4HgeRbz_mnR)  立即行動 —— 此課程並非定期舉辦！ [#高靈合一](https://www.facebook.com/hashtag/%E9%AB%98%E9%9D%88%E5%90%88%E4%B8%80?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#AchievingOneness](https://www.facebook.com/hashtag/achievingoneness?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#靈性成長](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E6%88%90%E9%95%B7?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#SpiritualGrowth](https://www.facebook.com/hashtag/spiritualgrowth?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#冥想香港](https://www.facebook.com/hashtag/%E5%86%A5%E6%83%B3%E9%A6%99%E6%B8%AF?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#MeditationHK](https://www.facebook.com/hashtag/meditationhk?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#般尼克療癒](https://www.facebook.com/hashtag/%E8%88%AC%E5%B0%BC%E5%85%8B%E7%99%82%E7%99%92?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#PranicHealingHK](https://www.facebook.com/hashtag/pranichealinghk?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#MCKSPranicHealingHongKong](https://www.facebook.com/hashtag/mckspranichealinghongkong?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#靈魂覺醒](https://www.facebook.com/hashtag/%E9%9D%88%E9%AD%82%E8%A6%BA%E9%86%92?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#SoulAwakening](https://www.facebook.com/hashtag/soulawakening?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#心靈平靜](https://www.facebook.com/hashtag/%E5%BF%83%E9%9D%88%E5%B9%B3%E9%9D%9C?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#InnerPeace](https://www.facebook.com/hashtag/innerpeace?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#靈性課程](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E8%AA%B2%E7%A8%8B?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#SpiritualWorkshopHK](https://www.facebook.com/hashtag/spiritualworkshophk?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#香港靈性社群](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E9%9D%88%E6%80%A7%E7%A4%BE%E7%BE%A4?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#HongKongSpiritualCommunity](https://www.facebook.com/hashtag/hongkongspiritualcommunity?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#靈魂冥想](https://www.facebook.com/hashtag/%E9%9D%88%E9%AD%82%E5%86%A5%E6%83%B3?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#SoulMeditation](https://www.facebook.com/hashtag/soulmeditation?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#靈性轉化](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E8%BD%89%E5%8C%96?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#spiritualtransformation](https://www.facebook.com/hashtag/spiritualtransformation?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#香港身心靈](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%BA%AB%E5%BF%83%E9%9D%88?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R) [#WellnessHK](https://www.facebook.com/hashtag/wellnesshk?__eep__=6&__cft__[0]=AZYo79GWo9dySTXeOz5msU68-X_a2eIx7uNMjXht3TVW1J0LQCyQT0O8CAW78jIyrJMt4ykTIKiN5knVIrTEzbghBUPrCK1WpMuoXo0zBdyFxGwfqfG6oqQ65KpfFXh9wtpYwzWSYZJZNsM50cvMY4KnyJYo4oH0pTDkCYTxeNuLET70lBmUVQs0FanqBWvPcN0vQ36fTJeUsBEEXE_Jb6szPnJfWqN6Ms5QYby6rjy6QQ&__tn__=*NK-R)

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Stop accepting things just because they've always been that way. This is the moment to disrupt old biases, step into paces where we weren't expected, and rewrite the rules of who gets to shape technology's future. Please refer to the [event website for full agenda and timetable](https://wtmhk.org/iwd26/main). **Speaker Sessions** **Connie Leung** Software ArchitecZ; Google Developer Expert (Angular, AI, Web) Connie Leung is a Software Architect and Google Developer Expert (GDE) in Angular, AI, and Web technologies. With a core technical stack featuring Angular and NestJS, Connie is deeply passionate about the intersection of cloud architecture and Generative AI. As a dedicated content creator, she shares her expertise through her blog and YouTube channel (@connie.webdev), where she has recently focused on building and scaling AI-driven applications using \*Gemini\* and \*Firebase\*. Her current technical explorations include WebAI, MediaPipe, and Chrome built-in APIs, as she continues to push the boundaries of modern web capabilities. Beyond the screen, Connie is an avid runner and language learner who dreams of delivering technical presentations fluently in Spanish and other foreign languages. She thrives on community engagement and can often be found at global tech conferences sharing knowledge and meeting new friends. **Topic: The Intelligent Assembly Line: Designing Multi-Agent Workflows with ADK TS** How I Failed the Decision Tree and Built a Better Squad How do we know if we are building a real agent or just over-engineering a simple script? I discovered the answer when my own YouTube project failed the Google Decision Tree, proving I was using a helicopter to cross the street. To solve this, I built an Agent Architect squad using the Agent Development Kit (ADK) for TypeScript, moving from fragile prompts to a structured Intelligent Assembly Line. This talk explores how a squad of agents evaluates your ideas through four key patterns: a loop for self-correcting discovery, a smooth handoff between specialized agents, a logic check to catch bad ideas early and save money, and a final report for strategic advice. We will examine the visual flows and reasoning required to build a system that thinks for itself, ensuring your AI projects are truly agent-shaped and cost-effective. ————————————————————— **Jeannie Lam 林靜莉（"莉莉菇"）** 電視主持、電台DJ、活動司儀及KOL Jeannie最初於網上媒體 unwire.hk 擔任記者，開始接觸內容製作及幕前演出。後得恩師邀請，從此展開幕前之路。 現時我身兼多重身份，穿梭於傳統媒體同數碼平台之間，持續探索內容創作及表演的更多可能性。 **Topic: 從網媒記者到電視主持：如何用網上影響力打開幕前之門** Jeannie 會分享如何透過網上媒體記者的身份，結合網上平台影響力，逐步獲得電視台、電台及活動司儀的演出機會。從幕後走到幕前，除了專業知識，網絡上的個人品牌同樣是關鍵。 ————————————————————— **ChuChu Carmen** YouTube自媒體創作及教育者 (超班教室Super Class創辦人) My YouTube Channel: "Chuchu豬 TV" (@chuchuchutv) 累積超過100+間品牌企業/ 學校合作邀請, 提供YouTube/ 影片製作及AI自媒體等教學培訓及商業合作宣傳 頻道影片累積超過10000+個好評及讚好, 累積收看次數超過100萬次, 深受各觀眾及學員喜愛 超過500+學員, 從IP流量 -> 變現, 打造YouTube自媒體一人網絡事業 **Topic: 從打工仔到YouTube自媒體導師：AI時代打造個人IP的致富密碼** ————————————————————— **Bonnie Cheung** Chief Curiosity Officer 首席探索者, Yolo 街 YouTube channel Bonnie is an investment and technology professional with over 20 years of experience across the US and Asia. She is the creator of YOLO 街, a YouTube channel that was recognized as one of the Top Trending Channels in 2025 for Hong Kong. The channel provides information on new technologies to the Cantonese-speaking population. Her career began in the US, where she led large-scale digital transformations for Fortune 500 companies at Deloitte and IBM, including AT&T, HP, and T-Mobile. She later transitioned into finance, earning her CFA charter and working as an investment associate in Private Equity before moving into industry operations. As Head of Strategic Planning for the Zuellig Group, a $12 billion healthcare distributor, she managed technology adoption and innovation across 13 countries. In venture capital, Bonnie was a Venture Partner at 500 Startups, where she established the firm’s first blockchain-focused accelerator track. Her early-stage investments included Solana, which has reached a market valuation of $44 billion. She has since moved between building and investing, serving as Chief of Strategy for the Web3 startup and as an Operations Partner at Race Capital, supporting founders in the AI and data infrastructure sectors. Bonnie holds a double major in Engineering and Economics from Dartmouth College. An avid traveler, she has visited over 50 countries, from trekking the Sahara to navigating Patagonia, and wondering through the streets of Pompeii. Bonnie 是一位擁有超過 20 年跨越美亞兩地經驗的投資與科技專家。她是 YouTube 頻道「YOLO 街」的創辦人，該頻道更榮獲 2025 年度香港 YouTube「十大熱門創作者」之一。頻道致力於為廣東話社群打破語言隔閡，解構及分享全球最尖端的科技資訊。 Bonnie 的職業生涯始於美國，曾在 Deloitte 及 IBM 帶領多項大型數位轉型項目，服務對象包括 AT&T、HP 及 T-Mobile 等財富 500 強企業。其後她轉戰金融界，取得 CFA 特許資格並於私募股權投資 (Private Equity) 擔任投資經理，隨後投身產業營運。她曾出任年營收達 120 億美元的醫療保健分銷商 Zuellig Group 的亞太區戰略規劃主管，負責推動旗下 13 個國家的科技應用與創新。 在風險投資領域，Bonnie 曾擔任 500 Startups 的創業合伙人，並創辦了該機構首個以區塊鏈為主題的加速器項目。她早期的投資項目包括 Solana，該項目的市值目前已達 440 億美元。此後，她持續穿梭於「初創實戰」與「風險投資」之間，曾出任 Web3 初創公司的首席戰略官，並於 Race Capital 擔任營運合伙人，支援 AI 及數據基礎設施領域的創業者。 Bonnie 畢業於Dartmouth College，擁有工程學與經濟學雙學位。她熱愛深度旅遊，足跡遍及全球 50 多個國家，當中包括遠征撒哈拉沙漠、探索巴塔哥尼亞高原以及漫步龐貝古城。 **Topic: The Great Equalizer: Breaking Career and Generational Patterns with AI** **AI — 終極平等化工具：打破職涯與世代的既定慣性** For a long time, we have been told that our career "patterns" are set by our early training. If you didn’t study film, you couldn't be a film creator. If you didn't study engineering, you couldn't be a technologist. We were trapped by the "skill gap." In this talk, Bonnie challenges this rigid structure by sharing her personal pattern break. Despite a 20-year career in venture capital and engineering, Bonnie had zero video production/ media skills. Yet, using AI as her "production crew," she built YOLO 街, which became a 2025 Top Trending YouTube channel in Hong Kong. In the age of AI, prior “learned skills” are no longer the bottleneck. If you have the curiosity, AI provides the technical execution, allowing for radical career pivots in both directions. This isn't just about making videos—it’s about a fundamental shift in how we acquire power in the workforce. She will demonstrate how AI acts as a "Capability Equalizer" that works in both directions: In the AI era, your curiosity is your only real limit. If a venture capitalist can become a top creator with no prior skills, then the reverse is also true: the tools to become a technologist or a strategist are now in everyone's hands. 長期以來，社會一直告訴我們：你的職業「慣性」是由早年的訓練決定的。如果你沒讀過電影，你就無法成為創作人；如果你沒讀過工程，你就無法成為科技專家。我們一直被「技能鴻溝」所困。 在這次演講中，Bonnie 將透過分享她個人的「慣性突破」來挑戰這種僵化的結構。儘管在風險投資和工程領域擁有 20 年的經驗，Bonnie 在影片製作和媒體創作方面卻是零經驗、零技能。然而，憑藉 AI 作為她的「製作團隊」，她創立了「YOLO 街」，並在 2025 年成為香港 YouTube 的「十大熱門創作者」之一。 在 AI 時代，過去所謂的「學習技能」已不再是瓶頸。只要你擁有好奇心，AI 就能為你提供技術執行力，讓你實現雙向的職涯大轉型。 這不僅僅是關於拍片，更是一場關於我們如何在職場中獲得「能力」的根本性變革。Bonnie 將展示 AI 如何扮演「能力平等化工具」(Capability Equalizer) 的雙向角色. 在 AI 時代，好奇心是你唯一的限制。如果一個風投專家可以在零技能的情況下成為頂尖創作者，那麼反之亦然——成為科技專家或策略家的工具，現在已掌握在每個人手中。 ————————————————————— **Dr. Pui Wah Choi** Founder & CEO, WomenX Biotech Dr. Pui-Wah Choi is a pioneering scientist and entrepreneur dedicated to transforming women’s health through innovative biotechnology. After completing her postdoctoral training at Harvard Medical School, she founded WomenX Biotech Limited in Hong Kong, focusing on groundbreaking health solutions tailored specifically for women. WomenX aims to revolutionize disease screening with PadX-HPV, a sanitary pad that detects HPV—the primary cause of cervical cancer—from menstrual blood. This non-invasive technology seeks to increase HPV screening rates across Asia from a mere 30% to an ambitious 80%, addressing cultural barriers and busy schedules that often hinder women's access to essential health services. The potential of WomenX’s pads extends beyond HPV detection; they are also designed to monitor reproductive health, fertility, and microbiome status, offering a holistic approach to women’s health management. This innovation empowers women to better understand their bodies and make informed health decisions. In January 2025, WomenX introduced PadX-HPV, the first non-invasive product in Hong Kong to detect HPV types linked to cervical cancer directly from menstrual blood through a sanitary pad. With an accuracy rate of 99.2%, PadX has been in high demand since its launch, selling out multiple times. In addition to her emphasis on technological progress, Dr. Choi is deeply committed to creating social impact and empowering women. This year, she will install 100 vending machines for sanitary pads throughout Hong Kong, placing them in schools, shopping malls, and NGOs. On one hand, this initiative fosters a more gender-friendly environment; on the other, the machines will also provide educational materials on menstrual health, menstrual shame, and first menstruation management. More importantly, the sanitary pad vending machine project will create thousands of job opportunities for low-income and single mothers, allowing them to regain economic participation without sacrificing caregiving responsibilities. Dr Choi was selected as the Prestige Women or Power 2025, Jessica Most successful women, Tatler Front & Female and Foundess 2025. Additionally, WomenX Biotech won the Slingshot competition in the biomed domain (under Singapore Enterprise), achieving the 0.17% tier, as well as the Standard Chartered SC WIN competition and multiple international innovation championships. **Topic: The Ripple Effect: One Woman's Journey to Empower Thousands** ————————————————————— **YeeLing Ng** Consultant, Acument An IT Consultant at Acument Group with a unique background in both engineering and education. As a certified CBAP and PSPO, she combines rigorous problem-solving with a passion for people. Her journey from a young mathlete to a Hong Kong University engineering graduate fuels her mission to empower diverse talent in technology. **Topic: 《打破框架：馬來西亞女孩在香港科技圈的蛻變》** Challenging the stereotype of who belongs in tech. The speaker traces her own path from a school mathlete to an IT Consultant, demonstrating how curiosity transformed her from a pure engineer into a people-focused problem solver. This presentation is a call for all, regardless of gender or age, to break self-imposed limits and adapt, proving that the tech world needs diverse minds to thrive.

Life Nude Figure Drawing Workshop! It is suitable for all levels! You can use different media to draw or paint! Only one charge - all art materials / model fee / coffee / tea / snacks are included! So you don’t need to bring anything! This is an exclusive private workshop with limited number by invitation only! Therefore, please WhatsApp me +852 9332 0424 for my confirmation after signing up here. https://secure.meetupstatic.com/photos/event/d/3/5/c/600_461994108.jpeg https://secure.meetupstatic.com/photos/event/b/d/0/7/600_461808391.jpeg https://secure.meetupstatic.com/photos/event/4/5/9/f/600_451457823.jpeg https://secure.meetupstatic.com/photos/event/a/d/2/b/600_437084331.jpeg https://secure.meetupstatic.com/photos/event/6/5/7/5/600_448945973.jpeg https://secure.meetupstatic.com/photos/event/3/e/c/b/600_436696075.jpeg https://secure.meetupstatic.com/photos/event/e/7/4/600_446583700.jpeg https://secure.meetupstatic.com/photos/event/4/9/5/e/600_428958782.jpeg

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**💘 Speed Dating at Home – A Friendly, Inclusive Space for First Timers!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **👇 Select Your Age Group & Claim Your Place:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=alpine-frost-love-thaw&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=alpine-frost-love-thaw&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=alpine-frost-love-thaw&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=alpine-frost-love-thaw&ar=55+&face_v=3.0) --- 🌈 **Searching for real, genuine connections?** This event was built for you! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles who value a guided, hosted dating format - Singles searching for authentic connections beyond the apps - Curious newcomers eager to give speed dating a shot - Introverts who thrive in one-on-one conversations - Remote workers who enjoy the flexibility of virtual meetups **Event Details** - **Format:** Zoom gathering – real-time chats in a chill online space - **Location:** Your own space – the comfiest date venue you could ask for - **Host:** Friendly, professional host focused on making everyone comfortable - **Vibe:** Warm, authentic conversations with Detroit locals searching for real connection - **Matching:** Driven by our personality quiz for stronger compatibility - **Rounds:** Several short rounds so you can meet plenty of people - **Dress code:** Smart casual – look sharp, feel great! - **Tech:** All you need is Zoom, a webcam, and a friendly smile **How It Works** 1. **Register** – Click the sign-up link for your age bracket above. 2. **Take the Personality Quiz** – We’ll pair you with compatible Detroit singles for the best evening possible. 3. **Connect via Zoom** – No setup required. Just click the link and you’re good to go! 4. **Enjoy the Conversations** – Every round is timed and hosted so each chat feels easy and fun. 5. **Your Results** – Check your matches and take the next step with someone special. --- ✨ Real people, real conversations, real connections – all from your living room. 💓 ✨

**💕 Fort Wayne Virtual Speed Dating – A Hosted, Newcomer-Friendly Experience!** **⚠️ RSVP ≠ Registration!** Your Meetup RSVP on its own does **not** lock in a spot. You must click your age group link below, finish registration, and complete the personality quiz. **Places are limited** and go quickly! **📌 Sign Up for Your Age Group Here:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=alpine-frost-love-thaw&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=alpine-frost-love-thaw&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=alpine-frost-love-thaw&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=alpine-frost-love-thaw&ar=55+&face_v=3.0) --- 🌈 **Searching for real, genuine connections?** This event was built for you! Virtual speed dating is ideal for newcomers. Connect with like-minded local singles right from your own home – zero pressure, no packed venues, just authentic connections in a welcoming, safe space. 🎯 **Perfect for:** - First-time speed daters after a friendly, easy-going experience - Singles looking for a secure, comfortable virtual environment - First-time speed daters excited to try something different - Singles who value a guided, hosted dating format **How It Works** 1. **Choose Your Age Range** – Click the link for your age group and complete sign-up. 2. **Finish Your Profile Quiz** – A brief questionnaire so we can find your ideal matches. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Fort Wayne singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! **Event Details** - **Format:** Virtual on Zoom – organised rounds in a warm, easy-going setting - **Location:** Anywhere you have Wi-Fi – your sofa, your café, your pick - **Host:** Friendly, professional host focused on making everyone comfortable - **Vibe:** Fun, hosted conversations that make meeting Fort Wayne singles a breeze - **Matching:** Driven by our personality quiz for stronger compatibility - **Atmosphere:** Positive, inclusive, and completely judgement-free - **Follow-up:** Post-event match results delivered straight to your inbox - **Dress code:** Smart casual – look sharp, feel great! 💡 **Remember:** Everyone’s here to enjoy themselves. Relax, stay curious, and have fun! --- ✨ The ideal first-time experience happens at home – hosted on Zoom, warm and effortless. ❤️‍🔥 ✨

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.