Crystals and Stones

**歡迎你來參加逢星期四的霎哈嘉冥想瑜伽初班，是絕對值得一試的體驗!** 霎哈嘉冥想是一種簡單，歷史悠久的技術。冥想基於與內部脈輪（能量中心）的連接並平衡微妙的身體。它有助於減輕壓力，增加健康。它帶來更好的注意力，幫助我們更加集中和平衡。而霎哈嘉瑜伽是具科學性及可被驗証的，因為每一位練習者也能從自己的中樞神經系統(Central Nervous System)中驗証內在不平衡的原因，透過靜坐練習來改善。 創辦人**Shri Mataji** 從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 通過霎哈嘉瑜伽靜坐，逹到舒缓壓力，復歸平衡，改善體質，人格整合，靈性提昇，開啟人生。這是在幾乎每個層面上促進完美的不可或缺的投資。 日期 : 逢星期四下午二時半 至四點半（公眾假期除外) 對象：初班歡迎任何人仕參加； 中級進階班(逢星期四7:30班或星期六1:00班)則歡迎已參加過6次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。費用全免! 衣著要求： 沒有特别要求，上課時可以坐地或椅子 要帶什麼：(1) 請自備小毛巾(泡腳後清理用) 及 (2) 請帶一顆謙卑、清淨且渴求瑜伽的心。 語言：粵語 + 英語 查詢可WhatsApp: 5180 8808 和香港霎哈嘉瑜伽聯絡 [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [霎哈嘉冥想瑜官網](https://www.freemeditation.hk) You are welcome to join the Sahaja Meditation Yoga Beginner Class every Thursday. It is an experience definitely worth a try! Sahaja meditation is a simple, time-honored technique. Meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. It helps reduce stress and increase health. It brings better focus and helps us to be more focused and balanced. Sahaja Yoga is scientific and verifiable, because each practitioner can also verify the cause of inner imbalance from his or her own central nervous system (Central Nervous System) and improve it through meditation practice. According to the founder Shri Mataji , this meditation will make you feel a deep sense of harmony, allowing the thoughts to enter into a state of tranquility, stability, but complete awakening. Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment! Founder Shri Mataji has been spreading sahaja yoga around the world since 1970 to give en-mass self-realization and teach meditation skills, and all yoga classes and lectures are free of charge. Shri Mataji and we all believe that actualizing self-realization is an innate ability and inherent right for everyone, not, and can not be purchased with money or material. We now have numerous practitioners in over 120 countries around the world. Beginners or those who are already practising meditation are welcome to come to learn this Sahaja Yoga meditation, which is unique and different from other meditation methods.Intermediate level classes (Thursdays & Saturdays) welcome those who have participated in 4 or more classes and are interested in exploring more in-depth and deeper meditation knowledge. Hope to see you soon in our class. (except public holidays) Language: Cantonese + English Instant call or WhatsApp: 51808808 Contact Hong Kong Sahaja Yoga Facebook (Non-profit organization) https://www.facebook.com/SahajaYogaHongKong/ Website: https://www.freemeditation.hk

Standup Opera is sparkling up the stage with the best of Franz Lehár! Dive into lush selections from The Land of Smiles (Das Land des Lächelns) “Love you.” “Eat more.” “Wear a jacket.” “Fine, I’ll just worry.” This season finale is basically a group chat with your mum – but sung in opera. “Love Always, Mother” wraps up our Standup Opera season 2 with all the drama, guilt, tenderness, and unsolicited advice you have received (and secretly love). Expect big feelings, bigger voices, and at least one moment that hits a little too close to home. Come laugh, cry, and text your mom after. – Free Seating. —- 📆 Date 日期: 25 June 2026 (Thur) ⏰ Time 時間: 8PM 🎫 Ticket 票價（1 drink included. 均含飲品一杯) ▫️ Fringe Club Member 藝穗會會員 (Online網上 )：HK$290 ▫️Standard 普通票：HK$320 🎫 Ticket 票價（Drink not included. 不含飲品） ▫️Student rush ticket at the door 現場學生票：HK$160 🏛 Fringe Dairy (奶庫) https://www.art-mate.net/doc/95807?name=Standup+Comedy%3A+Love+always%2C+Mother

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Thursday nights = open mic comedy nights at **Fa Gai, Central**. Free entry, big laughs. You’ll see rookies testing their first jokes, pros working out new material, and maybe even yourself on the mic. It’s basically the comedy gym—where dropping a punchline is way funnier than dropping a dumbbell. **This show is in English** Date: 25-June 2026 Time: 8:00 PM Location: Fa Gai, 32號 Wyndham St, Central This is a Free Event

In the busy Central & Western District,we provide you with a quiet and cozy corner. You can sit, relax and unwind,or pick up a brush to paint and create freely. No skills needed, no experience required.Just come to de-stress and enjoy your peaceful time. 在中西區鬧市裡，留一個安靜又溫柔的角落給你。 你可以靜坐、放空、休息，也可以隨心拿起畫筆，自由畫畫、創作。不用技巧、不用基礎、不用趕進度，只為療癒、減壓、陪伴自己。 Fee: HK$180 per person 費用：HK$180 / 位 Included: · Free basic art materials (paper, paint, brushes)· Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 包含：・免費使用基本畫具（畫紙、顏料、畫筆等）・安靜座位、燈光、冷氣・純放鬆、自助畫畫，無教學 Included: · Free basic art materials (paper, paint, brushes) · Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 Whatsapp 預約: 4449 0049 **Event time:** 7:30pm-12:00am 時間: 晚上7:30pm-12:00am **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong 地址: 文咸西街44-46號903室 For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

One of its kind workshop integrating yoga, flower essence & singing bowl Clears Body & Mind Blockages Brings Clarity Supports Personal Evolution - incorporates flower essence & singing bowl vibration - semi-private class ensure 1-1 adjustments - designed for beginners and intermediate yogis Time: 10:30am to 12:30pm on 4 consecutive Saturdays Venue: LIVO @Wanchai Fee: $1,000 (8 hours training); $150 First time trial Material: 1 bottle of flower essence ($770) for use during class & at home Sign-up: 94363665 Whatsapp Instructor - Frances Tong

💖夏季飯局💖
《第二組 豐衣築食吃喝會》
[2606 灣仔老字號潮洲菜館@新光潮洲菜館] 🍽️
日期：6月26日(五）
時間：1930-2130
地點：灣仔新光潮州菜館
人數：4-10人
消費：每人$300-$400左右/視符齊齊叫餸決定(SC10%+EF$5)
Event fee: $10/位(出席時付）
訂位：訂4人以上訂位
Host：CC ✳️潮菜特色✳️ ✳️超過30年老字號潮州菜館 ✳️ 灣仔馳名人氣/明星潮州飯堂 ✳️地方乾淨/地道傳統 ✳️優質食材優質、價錢大眾化 💖菜色推介💖 ⭐️鹵水鵝/肝/翼/鵝片拼鵝腸 ⭐️竹笙瑶柱豆腐煲 ⭐️️蠔仔肉碎粥 ⭐️椒鹽九肚魚/鮮魷 ⭐️避風塘炒蟹 ⭐️胡椒豬肚湯/雞腳螺頭湯 ⭐️蠔仔餅 ⭐️豉椒炒蜆 ⭐️瑶柱豆苗/雞油豆苗 ⭐️糖醋麵 ⭐️綠豆清心丸 

{飯店資料} 新光潮州菜館 網址: https://s.openrice.com/QrbS0HmK000~uAyTUAw 地址: 灣仔駱克道405-419號華發大廈地下D號舖 電話: 25720830 =====================

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

**The Tourmaline Tower's** A fabled dungeon that's long been played out of anything dangerous. Refurbished and converted after the S-rank party Fabuleuse broke the dungeon's core, these days it's where retired adventurers go for some R&R. But weirdly, things have started to happen to this sacred spa and sauna and it's left to its staff and tourists to find out what's going on - wthout weapons, armor, and all things dungeon! A game that uses FATE. **Goat Crashers:** You're a CHEEKY LITTLE GOAT and you want to PARTY. Problem is, the only party is being held by HUMANS who don't want goats to 'ruin' it. But to HELL WITH THEM. You're going to get inside by any means necessary and have the BEST TIME. WHAT IS ONE-SHOT SATURDAY? It's a weekly meet-up in Sheung Wan/Central, focusing on indie games and single-session games (one-shots). 而家所有游戏係英文嘅但如果你要嚟玩中文游戏，我哋會無任歡迎。只要湊啱玩家就行！ You can drop in and play at any One-Shot Saturday – you do not need to have played in a previous session or commit to playing again. Whether you've played an RPG before or not, you're welcome to join us. Please arrive on time as once the games begin it becomes difficult to properly introduce latecomers. Join the conversation, make plans, suggest games to play, etc. — Facebook group: [https://www.facebook.com/groups/oneshotsaturdays/](https://www.facebook.com/groups/oneshotsaturdays/) \*\*\* WHAT IS A TABLETOP RPG? It's a game in which you never know where the next stop will be, because it’s all down to the decisions you and your fellow players make. Usually one person is the Game Master (or "GM"). Everyone else will be players, taking the role of the characters in the game. The players get to say what their characters say, think, and do. The GM describes everything else in the world. Then... we play to find out what happens. The game is a conversation: I say something, then you reply, maybe someone else chimes in. We talk about what's happening to the characters we imagine and the world around them. We also talk about the rules, which help us decide what happens next if the next step is in doubt. The rules differ from game to game: some use dice to shape the story, others use cards or something else. It's always a conversation, though.

價錢 Price： *無級或1級 $150 No or level 1 certificatr $150* *2級或以上 $80* *level 2 or above $80* (已包括租用安全帶費用 harness renting fee is included) 入數方式 payment method Payme or fps to 96155635 預繳優惠 於報名前先whatsapp入數証明到96155635可以有$20 discount。請備註meetup報名名稱 *無級或1級 $130* *2級或以上 $60* Prepayment discount Whatsapp the payment proof to the phone number 96155635. Remark the meetup name. *No or level 1 certificate $130* *Level 2 certificate or above $60* *一/二級證書 = 運動攀登證書 *Cert = Sports Climbing Certificate 注意 Notes： - 參加者可穿着輕便運動裝 Dress code : sporty - 如沒有攀石鞋，波鞋或布鞋可以作為代替 If you don’t have climbing shoes, you can wear sneakers and running shoes. - 不可穿涼鞋或拖鞋

「棋妙Bingo!」現已開始 詳情請參閱棋妙策士各社交平台 [@wonderful_advisor](https://www.instagram.com/wonderful_advisor?igsh=ZjY5bnVkYjV2MHo0) 九龍城-桌遊聚會 時間：6:30-10:00PM 地點：九龍城聯合道133號石屋家園活動室 收費：每位$40 (大小同價) 12歲以下小朋友需由家長陪同 訂座電話：23250111 (需於當天中午12:00前預約服務，名額有限先到先得) 服務時間：每月第一、二、四個禮拜六晚上 18:30 – 22:00 石屋家園的活動室整潔乾淨，場內提供超過300款桌上遊戲(Board games)任玩。不僅適合親子同樂，也是好友相聚的好去處。 場內設有桌遊教學，歡迎一家大小一齊體驗桌遊的樂趣。

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.