Curly Hair

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

**Watch England vs. Congo DR** **on the** **big screen at Racing Unleashed Zurich City's Ascari Bar.** Experience the match in a unique motorsport atmosphere, enjoy the action with the community and take on the NOCCO Reaction Wall Challenge in order to win a free NOCCO. * First come, first served. Seating is limited. * Food and beverage orders are required for seated guests. * To guarantee your simulator session, please book in advance. Walk-in rides are subject to availability. **Reservations:** \+41 58 400 72 56 \| [email](http://mailto:zuerich_city@racing-unleashed.com/) \| [book your ride online](http://%5Bhttps//prod.racing-unleashed.com/public/ride-booking?lang=en&lounge=zurich-city%5D(https://prod.racing-unleashed.com/public/ride-booking?lang=en&lounge=zurich-city))

Ladies, this one’s for you! Join our **Beginner Women-only Dance Fusion class** at The Vibe — a high-energy mix of commercial dance styles that will get your body moving, your confidence soaring! 💃 **Perfect for complete beginners**, each week we learn a **different choreography** set to one of your favorite **iconic sing-along tracks**. Expect empowering moves, and a whole lot of fun — no pressure, no judgment, just pure dance joy! Your teacher **Nat (@nat.so.fun)** will guide you through every step, helping you **boost your confidence, feel the rhythm in your body, and make new girlfriends along the way**. Don’t be fooled by the event page numbers — our weekly crew ranges from **10–15 amazing women**: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉 *** ### Booking is mandatory! Secure your spot in advance via our website: [BOOK NOW!](https://thevibedance.simplybook.it/v2/#book) *** ### Rates 💃 **Single Class:** CHF 29 - **Zurich Together Special:** CHF 24 (15% off) Use code **"ZurichTogether_TheVibe"** at checkout *** ### When? **WEDNESDAY** 19:30 – 20:30 \| Women\-only Dance Fusion Class *** ### Where? **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich *(Just 3 minutes from Altstetten Train Station and 15 min from HB)* *** ### More info 🌐 [thevibedance.ch](https://thevibedance.ch/) 💬 [WhatsApp Group Chat](https://chat.whatsapp.com/KQqwU0Tiba5APH8nFrYQK3) 📸 Instagram: [@nat.so.fun](https://www.instagram.com/nat.so.fun) \| [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Questions? Text or call: 📞 +41 78 329 71 77

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Welcome to the Winterthur Badminton Meetup! 🏸👊😉🍻 We’re an international group created for badminton fans in and around Winterthur. Open to Expats and Swiss folks who want to train and socialise with fellow ‘badmintonists’. Or perhaps you’d like to learn the sport and meet new people? Whether doing it for fun or fitness, the idea is to enjoy and have a great (kickass) midweek. And everyone is welcome to join us for a postgame drink or two! See yah! 😊 Important: We ask everyone to respect others who wish to play. That means dropping out if you won’t make it to the game by updating your RSVP. Keep in mind: RSVPs close at 21:00 two days before the event to give others enough time to plan. Anyone on the RSVP list who did not show up at the event is considered a "no-show". No-shows will still have to pay the shared cost of the court and shuttles. We keep track of no-shows and deprioritise them in future games. Please try your best to pay on the same day by Twint or in cash. With Twint, write in the comment the date and your name for reference. Cost will be around 12-20 CHF, depending on the amount of players joining and if we have to rent 1 or 2 courts. Note: If it's your first time joining, please send me a message for more details and to confirm your spot in the game. Otherwise, regular players will be given priority. Cheers, Elias

We live in an age of unprecedented progress. Advances in medicine, technology, education, and human rights have given us opportunities and freedoms that previous generations could not even imagine. Yet, despite these achievements, many of us feel increasingly anxious, restless, exhausted, and overwhelmed. How can a society that has gained so much leave so many feeling depleted and always lonhing for more? The philosopher Byung-Chul Han argues that this is not a contradiction, but a defining **feature** of our time. In his book *The Burnout Society*, he suggests that the crisis of modern life stems not from **oppression**, prohibition, or negativity, but from an **excess of positivity**—the constant pressure to achieve, optimize, perform, and become more. Han captures this paradox in one of his most famous observations: *"The complaint of the depressive individual, 'Nothing is possible,' can only occur in a society that thinks, 'Nothing is impossible.'"* In a world where limitless possibility has become an expectation, failure, exhaustion, and inadequacy are increasingly experienced as personal shortcomings rather than social problems. Today, we will explore Han's diagnosis of the modern condition, why burnout has become so widespread, and what his philosophy reveals about a possible way out. **Preparation:** You can get a good introduction of the topic by watchin one of the below videos: [Why We're All Burning Out: Byung-Chul](https://www.youtube.com/watch?v=XlRlWuEyt8E) [Achievment Society - Byung-Chul Han | Philosophize This](https://www.youtube.com/watch?v=Jm56nQ31kBk) **For Philosophical Minds Zurich theme events in general:** At our theme events, we begin with a brief topic introduction, followed by engaging discussions in small groups. It’s all about conversation, not just listening. Also, please note, we keep the atmosphere relaxed and informal—**there’s** **no pressure to speak in front of anyone**. **Important:** When you register for the event, please commit to it and don't be a NO SHOW. Presumably, when the ancient philosophers decided to go to an event, they kept to it.
 We look forward to seeing you. **Payment:** You can pay at the venue (Twint/Revolut/Cash). Thus, if you want to register at Meetup just click attend - no more needed ;). We look forward to seeing you.

Te invito a practicar KINAM Pero.. ¿qué es Kinam? KINAM es un sistema de entrenamiento del cuerpo y la mente que tiene dos propósitos principales: armonizar al individuo de manera integral y acercarlo vivencialmente a las raíces del México antiguo (Anáhuac). Sábado 4 de Julio a las 10am Duración 1.5 horas Práctica guiada en Español Aportación voluntaria en efectivo llevar ropa cómoda y tapete de yoga En Josefwiese, Zurich Ubicación: https://maps.app.goo.gl/MWWEBCmEQJWznQWBA más información sobre KINAM: https://www.institutokinam.com Práctica guiada por : @gracyatl.kinam Whatsapp: +52 333 15 77602 NOTA: si llueve se cancela

In this creative jewelry and keychain workshop in Zurich, you'll design your very own personalized accessory. With a selection of up to 20 charms, you can unleash your creativity and create your own unique design. Whether playful, minimalist, or colorful – you decide what suits you best. You have several options: you can design a bracelet, create a large keychain, or make two smaller keychains. All materials are provided, so you can get started right away. I'll guide you step by step and show you how to combine and securely attach the charms to ensure your piece is sturdy and long-lasting. The workshop is intentionally simple and accessible, so even beginners without prior experience can easily participate. At the same time, it offers plenty of scope to implement your own ideas and develop individual designs. The relaxed atmosphere encourages you to be creative, experiment, and enjoy the moment. At the end, you'll take your finished accessory home with you – a unique piece that you designed yourself or that makes a wonderful gift. Whether alone, with friends or as a short creative break – this workshop is fun and produces beautiful, personal results.

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/u5qf) or** [tickets.social-circle.ch/](https://tickets.social-circle.ch/) **ANNTIN x Social Circle** Transform your Saturday night with a fresh mix of movement and music! We are teaming up to bring you an evening where dancing meets real connection. We’ll kick things off with a one-hour Latino dance class featuring a fun group choreography—no partner or prior experience required. This isn't a technical practice for professionals; it’s all about embracing the rhythm, shaking off the week, and enjoying a high-energy Saturday night in a supportive, beginner-friendly space. ⏱️**Timeline:** * 💃🕺Dance class 18:30-19:30 * 💬 Speed Friending 19:30-20:30 (and a bit beyond) Info about **[ANNTIN](http://google.pl/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwNi4wIPu8ASoASAFQAw%3D%3D&skid=808e94ff-e735-4b57-b931-86ddf60dfdb5) location:** ANNTIN is located directly in front of the Glattbrugg train station. Please look for door number 8, situated next to Denner. Call ANNTIN studio on the doorbell and head to 1st floor. **Join the WhatsApp group for this and similar event:** [https://link.social-circle.ch/dPaQ](https://link.social-circle.ch/dPaQ) **ANNTIN wellbeing studio** is located directly at Glattbrugg train station (link: [https://maps.app.goo.gl/8s4V7ZXWKKBK44n28](https://maps.app.goo.gl/8s4V7ZXWKKBK44n28)) After we’ve found our rhythm on the dance floor, we’ll dedicate the second hour to a speed friending session. This is the perfect way to break the ice and meet new people in a relaxed, intentional setting. Whether you join us solo or with friends, the focus is on stepping away from the typical club scene to discover a community that values authentic interaction. Join us for a night of music and movement designed to help you expand your circle and find your balance. Step onto the dance floor, meet new people, and start connecting at ANNTIN. ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

🏐☀️ **Let's Play!** ☀️🏐 Let's play the **3rd Round at Chinagarden!**🌿 There is no sandy court, but something even better! 😍 A beautiful lake to cool down in between sets and the calm, soul-refreshing atmosphere of the Chinese paradise! (That's what they say) ### 🎒 Equipment I will bring not **zero**, not **one**, but **TWO** volleyballs this time! 🏐🏐 I'll also bring the court and the responsibility. Heavy stuff... but it's all worth it if you bring **Yourself** and maby: ✅ Good energy 😄 ✅ Plenty of water to stay hydrated 💧 ✅ Sun protection (sunglasses, hats like in the picture, etc.) 😎🧢 ✅ Swimming gear to cool down in the lake between games 🏊‍♂️ ✅ Snacks for yourself 🍎🥪 ### 🏐 Level This time we want to play at a slightly more advanced level: **INTERMEDIATE – ADVANCED** 💪 If we have more than 8 people, we'll rotate so everyone gets to play. 🔄 ### 🎯 Our goals this time: 🏐 FUN! 😄 💪 Exercise 📈 Improve 🤝 Connect ### 📍 Location **Bellerivestrasse 144, 8008 Zürich** 🇨🇭 To help everyone find us in the park, I'll bring a large **SWISS FLAG** that will be impossible to miss and place it right next to the volleyball net. 😊 Looking forward to seeing you all!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**Watch Canada vs. Morocco** **on the** **big screen at the fully air-conditioned Racing Unleashed Zurich City's Ascari Bar.** Experience the match in a unique motorsport atmosphere, enjoy the action with the community and take on the NOCCO Reaction Wall Challenge in order to win a free NOCCO. * First come, first served. Seating is limited. * Food and beverage orders are required for seated guests. * To guarantee your simulator session, please book in advance. Walk-in rides are subject to availability. **Reservations:** \+41 58 400 72 56 \| [email](http://mailto:zuerich_city@racing-unleashed.com/) \| [book your ride online](http://%5Bhttps//prod.racing-unleashed.com/public/ride-booking?lang=en&lounge=zurich-city%5D(https://prod.racing-unleashed.com/public/ride-booking?lang=en&lounge=zurich-city))

Grüezi, A partir de agora vamos ter encontros regularmente, sempre todas as primeiras quintas-feiras do mês. A ideia é se encontrar para beber algo, conhecer as outras pessoas do grupo, aproveitar para organizar outros encontros, etc... Sugestões para os próximos encontros são sempre bem vindas... Vejo vcs lá!

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Join us as we get together for a CAPA Summer Movie event to see the romantic, funny, heartwarming, feel-good classic, PRETTY WOMAN! Julia Roberts and Richard Gere star in this modern-day fairy-tale romance! Here’s a description, trailer and plan for this event: DESCRIPTION: A wealthy corporate raider hires a Hollywood escort as his date for a week of high-society business events. But what starts as a business transaction blossoms into genuine love, challenging both of their lives and leading to an unexpected romance. The film is directed by Garry Marshall and stars Richard Gere, Julia Roberts, Héctor Elizondo, Ralph Bellamy (in his final performance), Laura San Giacomo and Jason Alexander. MINI TRAILER: [https://www.youtube.com/watch?v=K-JghOdhAwc](https://www.youtube.com/watch?v=K-JghOdhAwc) SHORT BONUS CLIP #1 - DIRECTOR GARRY MARSHALL Recalls Famous Scenes from the Film: [https://www.youtube.com/watch?v=HpIMOzieGPs](https://www.youtube.com/watch?v=HpIMOzieGPs) SHORT BONUS CLIP #2 - RICHARD GERE on the Film’s Impact all these years later: [https://www.youtube.com/watch?v=O0T3O94dAA8](https://www.youtube.com/watch?v=O0T3O94dAA8) SHORT BONUS CLIP #3 - JULIA ROBERTS Remembers a Gift from Director Garry Marshall: [https://www.youtube.com/watch?v=pJ4AZSjbMsA](https://www.youtube.com/watch?v=pJ4AZSjbMsA) BUZZ & ACCLAIM: A huge box office hit at the time of its release, PRETTY WOMAN has since gone on to become a modern-day classic! The film catapulted Julia Roberts to superstardom and earned her a Golden Globe for Best Actress and her first Oscar nomination! Critics praise Julia Roberts’ star-making performance, the undeniable chemistry between her and Richard Gere, and its warm, funny feel-good story about kindness, self-worth and transformation! The film’s “intelligence and wit,” “first-class performances” and “sharp, funny script” have made Pretty Woman a classic and truly “something special!” THE OHIO THEATRE: The Ohio Theatre is located at 39 E. State Street, between 3rd and High Streets, across the street from the Ohio Statehouse. From classical music to modern dance, yearly family traditions to hot concerts, the world’s best artists come to the 2,791-seat, historic Ohio Theatre. The breathtaking details (including the 21-foot-high chandelier!) of its opulent, Spanish-Baroque architecture make any night at the Ohio Theater an event to remember! PRE-SHOW ENTERTAINMENT: Now celebrating his 33rd year as featured organist for the CAPA Summer Movie Series, Clark Wilson will again provide pre-show entertainment at the keyboards and controls of the Ohio Theatre’s treasured “Mighty Morton” theatre organ 30 minutes prior to each screening. PARKING: Parking is available at Columbus Commons Parking Garage off 3rd or Rich Streets or in Statehouse Parking Garage off 3rd Street. You can find out more about parking in Downtown Columbus by visiting the Downtown Columbus website. PLAN: Purchase your ticket for the 7:30pm showing and we’ll meet outside the theater between 6:50 and 7:00pm. We’ll head in at 7pm to get good seats and enjoy the pre-show organ music! TICKETS: Tickets just $6 adult / $5 senior! Parking is available under the Capital building, in the nearby garage, or on the nearby streets. You can purchase your ticket at the box office on the day of the event or online here: [https://www.capa.com/capa-summer-movie-series/](https://www.capa.com/capa-summer-movie-series/) Look forward to seeing you there, Dan

Dear Illinois Prairie PUG members, Thank you to everyone who attended PG DATA 2026! The conference is over, but our meetups are back, and more Postgres content is coming! Those of you who attended our May meetup are already familiar with our new (hopefully permanent) location. For others, please note that we will meet at **Chicago Innovations, 1 W. Monroe**. This time, we are trying a two-talk format. \- Zach Paden will present the talk **Declarative schema management with pgschema.** \- Anna Bailliekove will present the talk **PostGIS Quick Start** More details on talks and speakers coming soon! *Agenda* 5:20 - doors open 5:30 - pizza arrives 6:00 - 6:10 - Hettie D. Opening remarks 6:10- 6:40 - Zach. Declarative schema management with pgschema. 6:45 - 7:10 Anna: PostGIS Quick Start 7:10 - 7:50 - Open discussion and networking 7:50 - 8:00 - Cleanup time and closing **Speaker**: Zach Paden Zach Paden is a tech lead at Symetra with experience ranging from scrappy startups, consulting, to large regulated enterprises. His work spans data platform, analytics and application development where he’s seen more than his fair share of projects get bogged down or catch on fire due to their schema management practices. **Talk Title:** *Declarative schema management with pgschema* **Talk description** Lots of app devs struggle to understand the concept of versioning database migrations, and managing the history of these migrations can become difficult even with existing tools. Using pgschema you can write pure-sql decoratively and let pgschema derive a series of valid online migrations. **Speaker:** Anna Bailliekova Anna Bailliekova has been moving data around professionally for 15 years. Currently a staff engineer XeoMatrix, she focuses on helping organizations mature their data engineering practice, optimization problems, and geospatial data applications. **Talk title:** PostGIS Quick Start **Talk description** PostgreSQL provides rich support for geospatial computing; using transportation examples, we will take a brief tour of these features for those who want to but have been scared to try. *Notes about our new venue*. I am delighted to have an independent venue for the first time since I am hosting the meetups. I hope that this will be our permanent home. And as you all know, with more freedom comes more responsibilities. \- You will notice the change in the RSVP form\. \- We are thankful to our hosts and promise to be responsible\. \- We comply with the [PostgreSQL Code of Conduct](https://www.postgresql.org/about/policies/coc/). \- We do not want to waste food\, so please indicate your dietary preferences\. \- We will not close RSVPs on the morning of the meetup\, but please do your best to RSVP in advance so we can order the appropriate amount of food and drinks\. \- We want to start offering **on-site daycare**. If you indicate on your RSVP that you are planning to use daycare, we will contact you closer to the event with more information. This meetup will be hybrid - please don't forget to indicate whether you are attending in-person or virtually. Thank you, and I look forward to seeing you all at our new location! Hettie Dombrovskaya Illinois Prarier PUG Organizer

Come join us for lunch together at Bendi Wok, one of my favorites!