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DIMANCHE 1er, 8, 15 FEVRIER 10h00 - 12H00 RELIANCE ASBL \| 67\, Rue Léon Castilhon ; 6700 Arlon 📌Les 3 premiers dimanches du mois de février, nous vous proposons un cycle d'initiation à la pleine conscience 🌱 📌Chaque séance sera d'une durée de 2 heures et permettra de s'initier à la pratique. Elles s'appuieront principalement sur le cycle d'ateliers de réduction du stress basé sur la pleine conscience, appelé "MBSR". L'investissement à fournir pour ce cycle y sera cependant beaucoup plus léger de part sa durée plus courte en termes d'heures et de jours ainsi que la nécessité moins importante de participer aux 3 séances, bien que nous vous le conseillons. Ce cycle peut donc être plus accessible pour certaines personnes. 📌 Il permet de se familiariser avec la pratique de la pleine conscience. 📌Et il peut aussi être un bon aperçu🧐du programme "MBSR" avant que vous décidiez de vous y engager. ​ Au programme : 📎Pratiques de pleine conscience formelles et informelles 📎Partages d'expériences 📌 Les ateliers peuvent être suivi de manière individuelle au tarif de 35€ par atelier 👉🏻Pour réserver votre place : https://www.reliance-association.com 👉🏿Pour toute information : 📧contact@reliance-association.com ☎️0455 13 44 15 Voir moins

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

This circular route will start in Larochette and will take us around the area. It's around 12 km with 300m elevation gain, so we will count on a bit more than 3hrs as we will make a couple of lunch/hydration/picture breaks.

Hello Friends! There are still lots of paths to explore in Bambesch, and why not do it twice in a row? Same starting point as last week, same lunch break location, but 90% different paths! We're going to start by crossing the road. It might even be a little foggy around that time, and until your lunch break, it will clear up, and we can expect some sunshine. **Meeting Point:** We will meet at the hotel "Sieweburen" and start the hike around 10:50. https://maps.app.goo.gl/6RMGoU7Xg4B1S1tY9 **Public Transport:** There are multiple buses, 21, 33, the destination is right in the middle between the bus stops "Rollingergrund, Roudebierg" and "Rollingergrund, Villeroy & Boch", depending on which direction you come from, one of them is the best. And if you miss both, you will do some jogging as a warm-up :) **Disclaimer:** The hike is at your own risk, and please make sure you wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**VERY IMPORTANT!** This Meetup group is mainly for newcomers. **In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/) Attention: If you don't register on our official football platform we cannot guarantee that you'll play. **ABOUT THIS GROUP** This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players! **REGISTRATION** Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training. **FOLLOW US** Subscribe to our YouTube channels where you can watch the recorded games: LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1 DayStar Youtube channel: https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1 Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/ **Where do we play?** We play at the Stade Hollerich (Rue de l'Abattoir, 1111 Luxembourg - https://goo.gl/maps/DPUs6QLAQd244N287). We do offer changing rooms and private parking. **How much does it cost?** You must pay 10 euros before the game.

This circular route will start in Larochette and will take us around the area. It's around 12 km with 300m elevation gain, so we will count on a bit more than 3hrs as we will make a couple of lunch/hydration/picture breaks.

Hello Friends! There are still lots of paths to explore in Bambesch, and why not do it twice in a row? Same starting point as last week, same lunch break location, but 90% different paths! We're going to start by crossing the road. It might even be a little foggy around that time, and until your lunch break, it will clear up, and we can expect some sunshine. **Meeting Point:** We will meet at the hotel "Sieweburen" and start the hike around 10:50. https://maps.app.goo.gl/6RMGoU7Xg4B1S1tY9 **Public Transport:** There are multiple buses, 21, 33, the destination is right in the middle between the bus stops "Rollingergrund, Roudebierg" and "Rollingergrund, Villeroy & Boch", depending on which direction you come from, one of them is the best. And if you miss both, you will do some jogging as a warm-up :) **Disclaimer:** The hike is at your own risk, and please make sure you wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**VERY IMPORTANT!** This Meetup group is mainly for newcomers. **In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/) Attention: If you don't register on our official football platform we cannot guarantee that you'll play. **ABOUT THIS GROUP** This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players! **REGISTRATION** Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training. **FOLLOW US** Subscribe to our YouTube channels where you can watch the recorded games: LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1 DayStar Youtube channel: https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1 Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/ **Where do we play?** We play at the Stade Hollerich (Rue de l'Abattoir, 1111 Luxembourg - https://goo.gl/maps/DPUs6QLAQd244N287). We do offer changing rooms and private parking. **How much does it cost?** You must pay 10 euros before the game.

Let's unleash our creativity to rethink how to paint Fuji-yama in a Van Gogh style while unwinding with a glass or two! This is a paid session where all the materials as well as tutorial will be provided, total cost 35 EUR. At the end of the session you will have an art work you completed but more importantly will relax and have fun! Release your inner artist and pick your colors as you like. And who knows, maybe we will be lucky to witness you create history ;) Here are the things we will use * 35x50 canvas that you will take back with you * acrylic paint and brushes * snacks/1 glass of wine (or until the bottle is done) Join the WhatsApp group to learn more on the next sessions planned and highlight your recommendations such as alternative fun patterns you want to try out: https://chat.whatsapp.com/LESWBmBaxriG6HCJhFMiez

☀️ Welcome to the 13th edition of Trier's Exclusive Non-fiction Book Club! 📚 For February, we're reading the book *"Superagency: What Could Possibly Go Right with Our AI Future"* by Reid Hoffman and Greg Beato. It's published in 2025, and it's 286 pages long. ✅ Check out the book [here](https://www.goodreads.com/book/show/216336470-superagency). You can also audio-read it on Audible or Spotify Premium (~8 hours). 🎉 We're meeting on the 1st of February (Sunday) at 14:00 at Park Plaza Hotel, ground floor, in the *library area*, on the right, after passing the reception. 🧩 This session will be prepared and run by Sean Cox who proposed the book. 💡You can join us even if you haven't finished the book. In this book club, we learn by hands-on activities and games! Happy reading everyone! 🙏🏼 [Please note that the area of the library/café cannot be reserved, so just in case I'll book a back-up table in the area of the restaurant, also on the ground floor, under the name Marilena.]

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php Rob will lead this month's meeting in my absence. Mark Vonder Haar

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Join us for a practical, founder-friendly deep dive into trademarks and brand protection with a licensed business and intellectual property attorney. **Speaker:** Gaea Kassatly Founder & Managing Attorney, GK Law Co. Startup & Intellectual Property Attorney In this session, we will break down what trademarks are, how they work, and how to use them strategically to protect and grow your brand. Whether you’re a startup founder, creative, or small business owner, this workshop will help you avoid common (and costly) trademark mistakes. ### **What we’ll cover:** * What qualifies as a trademark (and what doesn’t) * The core elements of a trademark, explained in plain English * Types of trademarks (word marks, logos, slogans, and more) * A detailed walkthrough of each trademark element * Non-traditional trademarks (sounds, colors, product shapes, trade dress, etc.) * Common trademark myths and pitfalls for small businesses * How to think about trademarks strategically as your business grows This is a paid event (small fee) to help ensure attendance and engagement. ⚠️ **Important note:** This event will be recorded. By registering and attending, you acknowledge and consent to being recorded. The session will include time for Q&A, and attendees will leave with a clearer understanding of how to protect their brand with confidence. 🎁 Bonus for attendees: Everyone who attends will receive a free consultation at the end of the workshop and will be entered into a raffle to win a free trademark clearance search (a $750 value).

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections! (Everyone will individually choose from the buffet and pay for their own meal, by weight.)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.