Courses and Workshops

How many times have you promised yourself you would finally change… —and then somehow ended up in the **same patterns again**? You know you’re capable of more. You know you deserve more. Yet something invisible keeps pulling you back. It’s **not laziness.** It’s **not lack of intelligence.** And it’s definitely **not a lack of potential.** It’s **self-sabotage.** And once you understand **how it works — and how to break it — everything can change.** ✨ **“When you shift the foundation, your results shift automatically.”** ## **What We’ll Cover** ### This **Free Live Presentation** will show you: ✔ **Why self-sabotage happens** (even when you truly want success) ✔ The hidden mechanisms that quietly **erode self-worth** ✔ How to **stop undermining your own progress** ✔ Practical steps to rebuild **genuine, stable self-confidence** ✔ How to move forward **without fear, guilt, or inner resistance** This is **not surface-level motivation.** This is about **understanding the real cause — and regaining control.** You know you’re capable of more. **Now it’s time to prove it.** ## **The Transformation** ### Imagine what changes when you: ✨ Stop **procrastinating** on the things that matter most ✨ **Speak up** without doubting yourself ✨ Take action **without the inner voice holding you back** ✨ Feel **real self-respect** — not just temporary confidence **Self-worth isn’t something you fake.** **It’s something you restore.** ## **Is This For You?** ### This event is for you if: • You feel **stuck in repeating patterns** • You sabotage **relationships, career moves, or personal goals** • You struggle with **self-doubt despite your abilities** • You’re ready for **real change — not just another motivational talk** ## 📍 **Venue** **Church of Scientology & Community Centre of Dublin** Firhouse Road, Dublin D24 CX39 ## 📅 **Date & Time** **19 May 2026 — 7:00 PM** **Free Admission • Seats Are Limited** **Self-worth isn’t something you fake.** **It’s something you restore.** This is a **free in-person lecture**, and **seats are limited.** If you’ve been waiting for the **“right time”** to finally break the cycle… ✨ **This is it.** **Reserve your spot now** and take the first step toward becoming the person you already know you can be. 👉 **Reserve Your Seat Now**

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

## About this event ## **Temple Bar Toastmasters, in person meetings, will allow you to be a confident speaker, gain an edge in your career and communicate effectively.** **FREE to all first time guests!** Open to all members of the public. **The club meets every first & third Tuesday of the month.** * Bring a friend or come alone, all welcome- we are a friendly supportive group! **Benefits for you:​** be a confident speaker gain an edge in your career communicate effectively prepare for online job interviews become a confident public speaker **How we help you:** regular opportunities to speak a planned programme mentoring and coaching friendly supportive feedback practice on hosting a meeting different speaking situations ​ \* \* Entry fee of 5 euros applicable at the door (free for first time guests) \* \* **​**

Bealtaine \- Iúil \| May \- July Cúrsa 11 seachtaine in Amhránaíocht ar an sean-nós le hEithne Ní Chatháin ag tosnú Dé Máirt **19ú Bealtaine 2026** agus ag críochnú **deireadh mhí Iúil.** Bí i dteangmháil más maith leat áit a chur in áirithe. Next course in sean-nós singing (as Gaeilge) starts Tuesday **19 May 2026** and finishes **end of July**. This course is happening in the Cobblestone back room and also online. PLEASE NOTE: BOOKING ESSENTIAL Is gá áit a chur in áirithe Spaces are limited so early booking is advised. **e-mail Eithne at eithnenichathain(at)yahoo.com to book your place.** **Booking & payment deadline: Friday 16 May, 5pm** although the sooner the better to ensure a space. All welcome on this fun, engaging & informative, in person & online course where you'll be singing songs like Eileanóir na Rún, Thugamar féin an samhradh linn, Curachaí na Trá Báine & more of the most beautiful songs from our sean-nós tradition over the 11 week course. Fluency in Irish is certainly helpful, but not essential. Pronunciation, meaning & background of songs are covered. You will receive weekly tuition in the group class where you can sing along to my call & answer method of teaching in person or online in the comfort & privacy of your own home. And you'll receive weekly emails with recordings for you to learn the song during the week, lyrics & versions that might be of interest from other singers. Also there is a Traditional singing in English course on Wednesdays 6pm online if this suits you better. Please see separate post under my profile for this. irishsinging.com for more details. Course cost: €240 Ag súil le canadh leat. Eithne

🐠First timers who are interested in doing their first Open Water Scuba dive 🐬course, please RSVP and I will send you the contact information about the scuba dive course and dive master's details. There will be other people on this course besides people from this meetup. There are different course dates, so RSVP and you can choose another date if you wish. The cost of this PADI Scuba Dive course is about 650 euros or so and it is a part time course. The duration is over about a month or so. https://www.padi.com/ https://youtu.be/kvmgy4XsqrU This (PADI) scuba dive course is also a legal qualification requirement for scuba divers. The first dives will be in a large swimming pool 5m deep. If you like you can also do a pool try dive to see how you go before you start your dive course. You will be shown how to use scuba diving equipment. This PADI Open Water Diver course consists of three main phases: * Knowledge Development (online, home study or in a classroom ) to understand basic principles of scuba diving (5 modules) * Confined Water Dives to learn basic scuba skills (5 pool training dives). * Open Water Dives to review your skills and explore (4 open water dives). * Once you become a PADI qualified scuba diver you can do open water boat dives and weekend Atlantic sea boat dives and or Fyords boat scuba dives trips will be avaliable to you around Ireland and overseas. ## **Course Schedule (3-Week Format)** ### **Week One** **7:00 pm – 9:00 pm:** Induction, equipment orientation, safety briefing **9:00 pm – 10:00 pm:** Confined Water Session 1 ### **Week Two** **7:00 pm – 9:00 pm:** Knowledge Development + skills briefing **9:00 pm – 10:00 pm:** Confined Water Session 2 ### **Week Three** **7:00 pm – 9:00 pm:** Knowledge Development + final review **9:00 pm – 10:00 pm:** Confined Water Session 3 ✅ After your pool training, you're ready for your **two open-water dives.** People use Sea swimming for its healing salt properties,it washes viruses, bacteria and cleanse your skin amongst other things due to the sea salt content. There has been a large increase in people going swimming these last years. Scuba diving also refreshes your mind like hiking to start a new fresh day and a new work week. Anyone thinking about doing scuba diving this would be a good starting point for you. As usual this is a sporting event, so when you RSVP and attend this course, every person is directly responsible for their own health and saftey and accept full responsibilty. To find out more, please RSVP and I will send you the Dive Master Contact Details.🐳🐬🐚

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

✨ We are delighted to be hosted by Liberty IT this month. 🎤 Talk details will be coming soon. 📚 And thanks to [Packt](https://www.packtpub.com/), we have a physical book to raffle after the talk: * [Python Illustrated: Not another boring Python book, learn programming the fun way](https://www.packtpub.com/en-us/product/python-illustrated-9781836646327) by Maaike van Putten and Imke van Putten \-\-\- 🎟️ **PLEASE REGISTER ON LUMA TO ATTEND:** **[https://luma.com/pm0gpsda](https://luma.com/pm0gpsda)** \-\-\- **​Schedule (\*subject to change)** * ​18:30 Event Starts * ​18:40 Welcome and Introductions * ​18:50 Talk: Learning in Public, Again by Sarah Novotny * 19:15 Networking after * ​20:30 Event Ends **TALK DETAILS:** **TALK 1: Learning in Public, Again** (10-20 mins) I spent two decades building software communities. Kubernetes, NGINX, MySQL. And then I moved to Dublin and enrolled in a master's programme in political science at Trinity College. People have asked me why I took a left turn away from a perfectly good career. The honest answer is that I kept running into questions my industry experience couldn't answer. How do open source communities actually function as political systems? What does "technological sovereignty" mean when the phrase shows up in EU regulation, national security strategy, and corporate marketing decks, all in the same week? Why is corporate investment in OSS not patently obvious? I needed different tools. So I learned Python. Not the "I'll automate a spreadsheet" kind. The "I'm running topic models on 1,600 EU consultation responses to figure out who is shaping digital policy and how" kind. I learned statistics. I learned how to scrape legislative databases. I learned how to be bad at something in front of people half my age, which, if you've spent twenty years being the expert in the room, is its own special discipline. This talk is about what happens when you decide the next interesting problem matters more than the comfort of the last solved one. It's about moving countries, going back to school, picking up a programming language for the first time in decades, and discovering that the willingness to be a beginner is a skill that compounds. Whether you're 25 and pivoting, 45 and reinventing, or anywhere in between, the capacity to start over is not a concession. It's a superpower. **About Sarah Novotny** Sarah Novotny is a technology executive renowned for her pioneering leadership in open source, cloud computing, infrastructure automation, and big data.. She has led an Open Source Ecosystem and Strategy group for both Microsoft Azure and Google Cloud Platform. During her tenure at Google, Sarah played a pivotal role in expanding the Kubernetes open source project leadership and represented the company during the founding of the Cloud Native Computing Foundation. At her core, she is driven by the ethos of open-source collaboration – where every line of code and every contributor interaction contributes to a greater collective purpose. She believes in fostering mutual aid and community care to build bridges across diverse coding languages and experiences. * [https://sarahnovotny.com](https://sarahnovotny.com/) * [https://linkedin.com/in/sarahnovotny](https://linkedin.com/in/sarahnovotny) **TALK 2: I'm a Software Engineer and I (Barely) Code** (10-15 mins) I dabbled in coding for years while working as a library manager, learning to write "Hello World" in at least four languages before moving to Belfast and coding my way through a master's degree in Software Development. I took my first job as a software engineer only to find that - surprise! - I barely code at all. I work in Machine Learning Operations, and while I touch a whole lot of Python code, most of my time is spent working with configuration files and infrastructure-as-code. Can I still call myself a software engineer if I'm not writing code? What does this mean when I’m faced with the next inevitable coding assessment, at this job or the next? This talk raises questions about what defines a software engineer in a world of increased software abstraction and, while I promise I won't talk too much about it, AI. **ABOUT Frances Veit** Associate Software Engineer, Liberty IT Frances is originally from Minneapolis, Minnesota, but has called Northern Ireland home since 2018. She holds a Master's degree in Library Science from the University of Wisconsin-Madison and a Master's in Software Development from Queen's University, Belfast. Frances is glad to have done her software training before AI was on the scene, but she's equally grateful to have an on-screen mentor while she figures out what she's doing. When she's not not-coding, she's at the beach with her two little kids, or baking. * [https://linkedin.com/in/frances-veit-49169926/](https://linkedin.com/in/frances-veit-49169926/) \-\-\- 🎟️ **PLEASE REGISTER ON LUMA TO ATTEND:** **[https://luma.com/pm0gpsda](https://luma.com/pm0gpsda)** \-\-\- **💖 THANKS** **Sponsors** * [Liberty IT](https://www.liberty-it.ie/about-us/overview): Hosting * [Packt](https://www.packtpub.com/): Raffle prize **Community Partners:** * [Coding Grace](https://codinggrace.com/) * [PSF](https://www.python.org/psf/): Meetup * [PyLadies](https://pyladies.com/) 🔍 **FAQ** **Note that all our events are 18s+. Although this a social event, it's a professional networking event, please refer to the [Code of Conduct](https://dublin.pyladies.com), e.g. behave as you would attending a work event.** **Q. I'm not female, is it ok for me to attend?** A. Yes, PyLadies Dublin events are open to everyone at all levels. We encourage non-female attendees to suggest a female friend/colleague to sign up to the event. So bring a friend! ✨ **Q. Do you have a Code of Conduct?** A. Yes, you can find it at [dublin.pyladies.com](https://dublin.pyladies.com/) **Q. I am interested in giving a talk at PyLadies Dublin, where do I submit my interest, workshop, and talk details?** A. You can submit your talk details to the following form: [https://sessionize.com/pyladies-dublin-meetup](https://sessionize.com/pyladies-dublin-meetup) 🤔 Any other enquiries (e.g. getting involved, sponsoring), email [dublin@pyladies.com](http://dublin@pyladies.com%2A%2A/)

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

### 🔓 UNLOCK THE POWER OF EFFECTIVE COMMUNICATION 🗣️ “I know what I should say, but it doesn't come out right.” “I want to fix my relationship, but I don't know where to start.” “When the time comes, I don't know what to say.” “I have so many ideas, but I'm too afraid to share them.” In every aspect of life—whether in relationships, family dynamics, business, or the workplace—**communication is the key** 🔑 Without it, progress is impossible. But with effective communication, the doors to success swing wide open. Learn the secrets of how to communicate to anyone, anywhere—whether you’re speaking to a small group, addressing a large audience, or having a one-on-one conversation. ## 🌟 THE POWER OF EFFECTIVE COMMUNICATION Poor communication is often overlooked as the root of problems in relationships, confidence, and work ability. In this workshop, we’ll cover the **formula of communication** and how to use it to improve every aspect of your life. ### ✅ Effective communication can handle: * Shyness and introversion * Business relationships and efficiency * Marriages and romantic relationships * Self-confidence and self-esteem * Everyday interactions This is not just a lecture where you sit quietly and listen - It’s **interactive and LIVE** so you can ask questions at any time and start practicing your newfound skills right away. ### 📅 **20 May 2026 – 7:00 PM** 📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39

Want to feel more confident when you speak? Join us for a **free live session** of *The Public Speaking Club* on **May 21**. In this interactive session you will: * Practice speaking in a supportive environment * Get simple tools to reduce pressure and anxiety * Receive real-time feedback * Connect with like minded people * network with industry leaders This session is perfect for: ✔️ Professionals ✔️ Founders ✔️ Anyone who wants to speak with more confidence 🎟️ **Limited spots – free registration required** See you live, Thai

**Release +Reset + Rise Experience** Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT[ PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin-2) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin-2) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin-2) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

Speaker: Neill Sweeney I will look back at a project I worked on a decade ago. I will outline the business problem, how I approached it and how it went live. Stochastic gradient method, discrete choice model, significance testing and purchasing power parity will be mentioned.

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Hey there, if you're looking to get started with tennis or get back into it, this is the perfect lesson for you! It’s pay as you go with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that you can attend occasionally or weekly 🎾 Please join my WhatsApp lessons group chat below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu Other groups are available as follows: 9am: new beginners 11am: women's only beginners 1pm: new beginners 2pm: lower beginners 3pm: upper beginners 4pm: social tennis 5pm: improvers & intermediates

Join the Columbus AI community for our quarterly gathering — a casual, community-focused evening where everyone has a chance to share, learn, and connect. These open mic–style events give anyone in the community up to **5 minutes** to present a project, share a tool, pose a question, or offer a perspective on the evolving AI space. No slides required — just a welcoming space to exchange ideas and keep the local AI conversation moving. If you’d like to take the stage, message \*\*Chris (the organizer)\*\*with a **title and short description** of what you’d like to share. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

Community Backyards Workshop .Community Backyards Workshop - Westerville Join us for the Westerville Community Backyards workshop! This is a FREE class on how you can protect our waterways and environment with small changes in your gardening habits. We will discuss rain barrels, rain gardens, composting, and native plants. This workshop is presented by Friends of Alum Creek. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but not required. * Location: Westerville Community Center, 350 N Cleveland Ave, Westerville, OH 43082 * Date and time: Sat, May 30, 2026 10:00 AM - 11:30 AM * Organizer: Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) https://lp.constantcontactpages.com/ev/reg/h2w5ms8 **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD