Cycling

I'm unclear whether this recurring event still happens. I suggest you check before travelling. https://www.vandomecycles.co.uk/ A cycling club for people of ALL abilities, hosted by Vandome Cycles. Contact them for details of their events and activities. info@vandomecycles.co.uk .

I don't know if this recurring event still happens. I heard that Vandome Cycles (https://www.vandomecycles.co.uk/) took over the cycle4all project but I'm unclear what events they have. The cycle4all.com website is no longer live. ====== All ability cycling. See www.cycle4all.com. Come and see us on Tuesdays from 4pm till 7pm. Contact us in advance so that we can bring a cycle for you to try to meet your needs (subject to availability). Membership fees and session fees payable to Cycle4all.

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

We're finally back at Sobell Leisure Centre: \- Tuesdays 7pm\-10pm \- Courts 1a\-1d \(courts 1a\-1c after 9\.20pm\) \- Sobell Leisure Centre\, Tollington Rd\, London N7 7NY\. We are a friendly, competitive club for players at high intermediate to advanced / league standard. Not suitable for beginners or lower intermediates. We are always looking for new competitive players. The club has a regular attendance of around 25 players, and will be participating in the Middlesex league in ladies' doubles, men's doubles and mixed doubles in the 2025/26 season. We play doubles or mixed doubles only, with top quality feather shuttles. Please RSVP if you like to attend, or don't hesitate to get in touch if you have any questions. Guest Fee is £17 for the 3-hour session. Enquire for our membership options. Please be prepared to pay by bank transfer or cash. The club reserves the right to charge the full fee for non-attendance or if you withdraw later than 4 hours before the start of the session (if your space cannot be filled by another person on the wait list). For new joiners: Please be prepared to pay after your first few games during the session. You can also join our WhatsApp community if you wish - feel free to ask us to add you. Bank details: Sobell Badminton Club / Account 43745220 / SC 230580

**About Session** **Advanced** **4 courts for first 2 hours** **2 courts for remaining 2 hours** **High grade tournament shuttles (speed 77-78)** **£14 (bank transfer)** Please sign up to **ONLY ONE** of the 2 concurrent Tuesday sessions (this is the 4-hour Tuesday session). Courts will be reduced to two from 8 to 10 PM Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest. Break the strings on 2 racquets, or break a racquet during the session and your session is *free*. Take a photo of the broken strings or racquet **DURING** the session, upload, and tag Broken Strings on Instagram to get the fee waiver. Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots. We will be discreetly speaking to players who may be struggling with the level of the session. **Free parking available within the school**. Note that the School will be opening and closing the gate **10 minutes before** and **10 minutes after** the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in. Photographs and video recordings may be made during the session. Signing up to the session would **include consent for these recordings to be made and used by the club on its social media and other platforms**. **DO NOT PLAY** if you have fever, cough, colds, or other symptoms

VANDOME CYCLES is resuming social cycling (learn to ride and rider development) at Jim Peters Stadium, Mayesbrook Park RM8 2BB every Wednesday from 2 September 2020 at 4pm. For more information and to make a booking email : info@vandomecycles.co.uk

This ride will be a relaxed, social-paced ride through some of London’s most iconic parks. This route is designed for enjoyment over intensity—perfect for meeting fellow riders and taking in the scenery. **9:40 AM meet** for 10:00 AM rollout **Start & Finish:** Cannon Street Station **Distance:** 21 miles \| **Elevation:** 811 ft **Highlights:** * Midway stop at **Serpentine Bar & Kitchen (Hyde Park)** for coffee and facilities * Expect a friendly, inclusive pace suitable for a range of riders * Loop route returning to Cannon Street This ride is a community-organized event led by passionate local riders from the **London Brompton Club**. Their willingness to organize at short notice reflects what makes this community so unique—open, welcoming, and always ready to ride together. Whether you were planning to race, spectate, or simply soak up the BWC atmosphere, we hope you’ll still join us in London to connect with fellow riders and enjoy a weekend of cycling. **Our Community Rules:** 1\. Be kind\. Welcome and encourage other riders\. Insults\, shaming\, and hate will be removed\, and offenders will be banned\. 2\. Your safety is your responsibility\. Helmets are required\. Lights are required if riding in darkness\. It is each rider’s responsibility to ensure their bike is clean\, well\-maintained\, and fully functional\. 3\. All bikes are welcome\. Occasional Brompton\-only events will be clearly labeled\. Contact your local Brompton dealer if you'd like to borrow a Brompton for an event \(participation may vary\)\. 4\. If your plans change\, please update your RSVP\. **BY ATTENDING this event you ACKNOWLEDGE and ACCEPT the following:** 1\. I ACKNOWLEDGE\, agree\, and represent that I understand the nature of bicycling activities and that I am qualified\, in good health\, and in proper physical condition to participate in such activity\. I further acknowledge that the ride\-out will be conducted over public pavements and facilities open to the public\, and upon which the hazards of traveling are to be expected\. I further agree and warrant that if\, at any time\, I believe conditions to be unsafe\, I will immediately discontinue further participation\. 2\. I FULLY UNDERSTAND that \(a\) BICYCLING ACTIVITIES INVOLVE RISKS AND DANGERS OF SERIOUS BODILY INJURY\, INCLUDING PERMANENT DISABILITY\, PARALYSIS AND DEATH \("Risks"\); \(b\) these Risks and dangers may be caused by my own actions or inactions\, the actions or inactions of others participating in the ride\-out\, the conditions in which the ride\-out takes place\, or the negligence of others; \(c\) there may be OTHER RISKS AND SOCIAL AND ECONOMIC LOSSES either not known to me or not readily foreseeable at this time; and I FULLY ACCEPT AND ASSUME ALL SUCH RISKS AND ALL RESPONSIBILITY FOR LOSSES\, COSTS\, AND DAMAGES I may incur as a result of my participation; \(d\) I acknowledge that Brompton Bicycle\, event organizers\, ride leaders\, and volunteers will not be liable for any accidents or damages through this ride\-out\. 3\. PHOTO RELEASE: I CONSENT to my voice\, name\, and/or likeness being used\, without compensation\, in any and all media\, whether now known or hereafter devised\, for eternity\, and release Brompton Bicycle\, its successors\, assigns and licensees from any liability whatsoever of any nature\. **DO NOT REGISTER FOR THIS EVENT IF YOU DO NOT WISH TO BE SUBJECT TO THE FOREGOING.**

Explore London with a scenic ride crossing multiple Thames bridges—from Tower Bridge to Hammersmith Bridge. **9:40 AM meet** for 10:00 AM rollout **Start:** GAIL's Bakery Spitalfields, 11 Lamb St, London E1 6EA **Finish:** Hyde Park Corner **Distance:** 24 miles \| **Elevation:** 865 ft **Highlights:** * Coffee and rest stops at **Battersea Park** and **Hammersmith** * A social ride showcasing some of London’s best riverside views * Ideal for visitors wanting a memorable city tour on a Brompton This ride is a community-organized event led by passionate local riders from the **London Brompton Club**. Their willingness to organize at short notice reflects what makes this community so unique—open, welcoming, and always ready to ride together. Whether you were planning to race, spectate, or simply soak up the BWC atmosphere, we hope you’ll still join us in London to connect with fellow riders and enjoy a weekend of cycling. **Our Community Rules:** 1\. Be kind\. Welcome and encourage other riders\. Insults\, shaming\, and hate will be removed\, and offenders will be banned\. 2\. Your safety is your responsibility\. Helmets are required\. Lights are required if riding in darkness\. It is each rider’s responsibility to ensure their bike is clean\, well\-maintained\, and fully functional\. 3\. All bikes are welcome\. Occasional Brompton\-only events will be clearly labeled\. Contact your local Brompton dealer if you'd like to borrow a Brompton for an event \(participation may vary\)\. 4\. If your plans change\, please update your RSVP\. **BY ATTENDING this event you ACKNOWLEDGE and ACCEPT the following:** 1\. I ACKNOWLEDGE\, agree\, and represent that I understand the nature of bicycling activities and that I am qualified\, in good health\, and in proper physical condition to participate in such activity\. I further acknowledge that the ride\-out will be conducted over public pavements and facilities open to the public\, and upon which the hazards of traveling are to be expected\. I further agree and warrant that if\, at any time\, I believe conditions to be unsafe\, I will immediately discontinue further participation\. 2\. I FULLY UNDERSTAND that \(a\) BICYCLING ACTIVITIES INVOLVE RISKS AND DANGERS OF SERIOUS BODILY INJURY\, INCLUDING PERMANENT DISABILITY\, PARALYSIS AND DEATH \("Risks"\); \(b\) these Risks and dangers may be caused by my own actions or inactions\, the actions or inactions of others participating in the ride\-out\, the conditions in which the ride\-out takes place\, or the negligence of others; \(c\) there may be OTHER RISKS AND SOCIAL AND ECONOMIC LOSSES either not known to me or not readily foreseeable at this time; and I FULLY ACCEPT AND ASSUME ALL SUCH RISKS AND ALL RESPONSIBILITY FOR LOSSES\, COSTS\, AND DAMAGES I may incur as a result of my participation; \(d\) I acknowledge that Brompton Bicycle\, event organizers\, ride leaders\, and volunteers will not be liable for any accidents or damages through this ride\-out\. 3\. PHOTO RELEASE: I CONSENT to my voice\, name\, and/or likeness being used\, without compensation\, in any and all media\, whether now known or hereafter devised\, for eternity\, and release Brompton Bicycle\, its successors\, assigns and licensees from any liability whatsoever of any nature\. **DO NOT REGISTER FOR THIS EVENT IF YOU DO NOT WISH TO BE SUBJECT TO THE FOREGOING.**

See https://www.eventbrite.co.uk/e/cycling-group-tickets-433505435427 Booking required via organiser. Attempted bookings via Hubbub will not be processed.

https://ridewithgps.com/routes/37593880 (38 miles, 40% gravel) https://ridewithgps.com/routes/37642919 (22 miles, 44% gravel) Two routes: 38 or 22 miles. Picnic is in Purcellville with restaurants. Toilets at the beginning, middle and end of the trail. **NOTE: ADVANCED TRAIL. BRING EXTRA BATTERIES! THIS IS A FULL DAY SELF-GUIDED ADVENTURE.** The GPS routes can be found here: https://ridewithgps.com/routes/37593880 (38 miles, 40% gravel) https://ridewithgps.com/routes/37642919 (22 miles, 44% gravel) Come join us for a ride through some unbelievably scenic roads between Middleburg and Purcellville, VA. Loudoun County has a lot of beautiful back roads, many of which are gravel. This route meanders through some of the best scenery that this area has to offer. Expect to see miles of stone fences, pastoral farmsteads, charming little towns, and sparkling streams that snake their way through the landscape. You are guaranteed to end this ride with a smile on your face, and tranquility in your soul. Road bikes with super skinny tires will not be appropriate for this ride; that being said, any other tire should be fine. The key to navigating gravel roads is to take your time, which you will want to do anyway, as you take in the scenery. We wait at intersections for slower riders to catch up, so there will be no pressure to go any faster than you are comfortable. There is a winery just across the road from the parking area, and a brewery just on the other side of Middleburg, should anyone feel inclined to grab a bite to eat and a drink, after the ride. Mile 0 to 7: Mickie Gordon Park to Hibbs Bridge Both routes are the same to this point. Hibbs Bridge is a double-arched stone bridge with a humped back built between 1810 and 1830 when the Snickers Gap Turnpike was being constructed on what is now the Snickersville Turnpike. Mile 7 to 9 (short route): Hibbs Bridge to Philomont General Store The shorter route's lunch stop is at the Philomont General Store, which is a neat old building that has a variety of food, ice cream, drink, and other general store items. It has a strong 1800's vibe to it. There is also a restroom nearby. Mile 9 to 22 (short route): Philomont General Store to Mickie Gordon Park This is exactly the same as Mile 25 to 38 on the longer route. Mile 7 to 18 (long route): Hibbs Bridge to Purcellville We'll break away from the short route and make our way to Purcellville, where there are many good options for food directly on the route, including a Subway and 7/11. If you like Thai food, Patama Thai Kitchen (next to Subway) is top notch. We'll break for lunch in Purcellville's Fireman's Park, which has picnic tables and restrooms. The park is just down the road from the eateries, so consider bringing your food with you to the park. Mile 18 to 25 (long route): Purcellville to Philomont General Store We'll gradually get back into it after our lunch stop, and enjoy more pleasant back roads as we make our way to our final break point. The Philomont General Store is a neat old building that has a variety of food, ice cream, drink, and other general store items. It has a strong 1800's vibe to it. There is also a restroom nearby. Mile 25 to 38 (long route): Philomont to Mickie Gordon Park We'll head back over Hibbs Bridge and make a quick right onto a gravel road, which will lead us to some of the most remote and serene parts of the ride. You just can't find roads like this in most places, and we are lucky that Loudoun County sees fit to leave them be. We'll arrive in Middleburg the back way, bike down East Washington Street, and make a right just after leaving town. We'll take some neighborhood roads to avoid route 50 as much as possible, then do a very short stint (0.2 mi) on 50 to get back to our parking area. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) **REGISTRATION FOR THIS RIDE IS YOUR AFFIRMATION THAT YOU ACCEPT THE TERMS OF THE DISCLAIMER BELOW.** **DISCLAIMER** **LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS.** **See for full disclaimer: https://ebikelovers.com/disclaimer**

Join us for a casual ride from King Farm to Olde Town Gaithersburg. We will bike about 8.5 miles thru the historic community of Washington Grove and briefly visit the Gaithersburg Railroad Station: [https://www.gaithersburgmd.gov/about-us/city-facilities/gaithersburg-community-museum/community-museum-building-history#ad-image-0](https://www.gaithersburgmd.gov/about-us/city-facilities/gaithersburg-community-museum/community-museum-building-history#ad-image-0). Unfortunately, the museum will not be open. Our route will take us briefly on MD 355 which has a sidewalk and Shady Grove Rd which has a bike lane. We will also ride on Oakmont Ave which can be busy, but most of the ride is on neighborhood streets and little-known cut-through paths. This is the Ride with GPS map of the route: [https://ridewithgps.com/routes/46966192](https://ridewithgps.com/routes/46966192) READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release, located here: [https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.

Have a bike you no longer use? Help give it a second life! Join us for our RBH Bicycle Donation Drop-Off event, where community members can bring gently-used bikes to be refurbished and be passed along to people who really need them. Donations guidelines can be found here: [https://www.rockvillebikehub.org/bicycle-donations](https://www.rockvillebikehub.org/bicycle-donations) Let your old bike ride again—and make a difference in someone’s life and help us connect the community on two wheels!

Come browse thru our overstock inventory! We will have refurbished bikes for sale, including hybrids, mountain bikes, beach cruisers, kids bikes, vintage road bikes and a special tandem bike. We also have gentle-used bicycle parts and accessories such as training wheels, car racks, hitch racks, bike locks, trainers, wheels, rims, frames, bike clothing and other gear. You never know what you can find! We have as-is bikes that need some work or a tune-up that are not quite ready for riding. But perfect if you want a project to work on! Come find out what we do as a local community bike shop and how you can volunteer with us. All proceeds will benefit future RBH programming, including the TERRIFIC Kids bicycle award program in partnership with the City of Rockville, and the purchase of parts, tools and kids helmets. Cash, checks, credit cards, PayPal and Venmo will be accepted onsite. Spread the word to potential shoppers and bicycle enthusiasts!

Join us for a relaxed neighborhood exploration ride through Rockville's historic Rose Hill community and beyond. We'll start in King Farm and follow a scenic 9.2-mile route that winds through quiet residential streets, local parks, and neighborhood connections. We will explore the Rose Hill Farm neighborhood with its quiet streets, shared-use paths, and historic Rose Hill Mansion, which was built by Dr. Ernest Bullard, the founder of the Chestnut Lodge Sanatorium. Our main destination is the nearby Chestnut Lodge Park, where we'll take a short break, enjoy a photo opportunity, and [learn a bit about this unique Rockville landmark](https://peerlessrockville.org/historic-rockville/peerless-places-2/chestnut-lodge/) before heading back. On the return trip, we'll use an alternate route from College Parkway to West Gude Drive, giving riders a chance to experience another neighborhood connection and discuss potential route options. The ride is approximately 9.2 miles and will be paced at 10–12 mph. This is a social, no-drop ride, and we will keep the group together throughout the route, regrouping as needed so that no one is left behind. We look forward to riding with you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release [(Click here)](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.

Join us for a ride on Rockville's Bike Beltway on the Carl Henn Millennium Trail, a 10.6-mile shared-use path that loops around around the City. We will be starting at [Grandma's Ice Cream and Waffles](https://www.grandmasicecreamandwaffles.com/) for this family-friendly, casual-paced ride at about 11 to 12 mph. The route is mostly flat with a couple mild to moderate hills. There is plenty of parking at this local business located on E Gude Drive and Calhoun Drive. READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release, located here: [https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.