Daily Exercise

#### 👋 Αγαπητοί Φίλοι... Εδώ είναι τα 5 σημαντικά νέα στοιχεία που θα χρειαστείτε για το Νέο Έτος του 2026! * Η πρόθεσή σας ➜ μεταφρασμένη σε ένα χειροπιαστό και συγκεκριμένο Στόχο * Ένα Σχέδιο δράσης * Τα Βήματα αυτού του Σχεδίου * Ημερομηνίες & Σημεία Ελέγχου για να μπορείτε να παρακολουθείτε την Πρόοδό σας * Έμπνευση (γρήγορη ώθηση) για να ξεκινήσετε και αυτοπεποίθηση/κίνητρο (σταθερή ώθηση) για να συνεχίσετε 🎁 **Bonus**: **Χρειάζεται να γνωρίζετε τους Νόμους της Προσωπικής Δύναμης & Υλοποίησης και να γίνετε Μάστερ και Ηγέτες της Ζωής σας!** Μελετήστε βαθειά, εξασκηθείτε σκληρά και ονειρευτείτε μεγάλα πράγματα για το μέλλον σας! Η Επιτυχία πραγματικά σας περιμένει - Θα το τολμήσετε αυτή τη φορα; *** **Καλωσορίσατε στο Retreat «Μύηση στο 2026» στον Όλυμπο!** Θα μείνουμε σε ένα όμορφο μέρος μπροστά στη θάλασσα, το Summitzero Hostel, και θα εξερευνήσουμε **τη νούμερο ένα γνώση** που χρειάζεστε για να μπείτε στο 2026 με νοοτροπία νικητή και να σχεδιάσετε τον μετασχηματισμό σας. Η αλήθεια είναι ότι η αλλαγή δεν είναι εύκολη. Όχι λόγω της φύσης της αλλαγής αυτής καθαυτής (*τα παιδιά είναι χαρούμενα να αλλάξουν και να ξεκινήσουν κάτι νέο σε μια στιγμή*) αλλά λόγω της κοινωνικής διαμόρφωσης που μας έχει συνηθίσει να ακολουθούμε τον δρόμο της ελάχιστης προσπάθειας και να επιδιώκουμε πάντα την άνεση. Η πικρή αλήθεια είναι ότι έχουμε συνηθίσει **τόσο πολύ** αυτό το μοτίβο (*όλα τα μέσα κοινωνικής δικτύωσης και η κοινωνική πλύση εγκεφάλου στοχεύουν να κάνουν τον μεγαλύτερο στόχο μας μια πιο άνετη φυσική ζωή*) που μας φαίνεται **σχεδόν αδύνατο** να το δούμε και να δράσουμε διαφορετικά. **ΚΑΛΑ ΝΕΑ!** Υπάρχει τρόπος! Αν θέλετε **πραγματικά** να αλλάξετε και έχετε κουραστεί από την ίδια μέτρια ζωή, κάντε ένα δώρο στον εαυτό σας και **αποφασίστε να αλλάξετε!** **Σας περιμένω σε αυτό το μίνι-retreat στην αρχή της νέας χρονιάς για να σας μυήσω στη γνώση του μετασχηματισμού και να δημιουργήσουμε ένα πλάνο μαζί** (και μαζί με άλλους ανθρώπους σαν εσάς που επιθυμούν το ίδιο πράγμα). **Σας περιμένω στον Όλυμπο!** Ν.D *** **Προσοχή Παρακαλώ!! 🎉** **Η Νέα Χρονιά Απαιτεί να Σταματήσουμε τις Δικαιολογίες & να Πραγματοποιήσουμε τα Όνειρά μας!** *** **Πρόγραμμα για αυτό το Μίνι Retreat:** **Παρασκευή, 26 Δεκεμβρίου** * **Άφιξη στο Summitzero το μεσημέρι** * Καλωσόρισμα και θέσπιση προθέσεων * Πρακτικές Αφύπνισης Προσωπικής Δύναμης * **🍴 Μεσημεριανό** * Εντοπισμός του τι θέλουμε για το μέλλον μας * Πώς να σχεδιάσετε και να εκτελέσετε με αυτοπεποίθηση * Δημιουργία βημάτων για το μέλλον * 🍽️ **Δείπνο** * Τελετή Με το Σαμανικό Τύμπανο για τον Νέο Χρόνο **Σάββατο, 27 Δεκεμβρίου** * **Πρωινή Πρακτική** για Αναζωογόνηση και Ενδυνάμωση * 🍽️ **Πρωινό** * Επίσκεψη στο Όρος Όλυμπος * 🍴 **Μεσημεριανό** * Πώς να Παραμείνετε με Κίνητρο & Οι Νόμοι της Προσωπικής Δύναμης που χρειάζεται να ακολουθήσετε από εδώ και στο εξής (Θεωρία & Πρακτικές). * 🍽️ **Δείπνο** * Βραδινή Τελετουργία μεταμόρφωσης των κατώτερων ενεργειών σε δύναμη, αυτοαγάπη και σοφία μέσα από την αρχαία μυστική γνώση της Αστρολογίας. **Κυριακή, 28 Δεκεμβρίου** * **Πρωινή Πρακτική** για Αναζωογόνηση και Ενδυνάμωση * 🍽️ **Πρωινό** * 🏛️ **Επίσκεψη στο ΔΙΟΝ**, τον Αρχαιολογικό Χώρο του Αρχαίου Ναού αφιερωμένου στον Βασιλιά των Θεών της Αρχαίας Ελλάδας, τον Δία. Ο Δίας αντιπροσωπεύει την ικανότητα να παίρνουμε αποφάσεις και να γινόμαστε οι κυρίαρχοι της ίδιας μας της ζωής. Μέσα από αυτήν την επίσκεψη θα λάβουμε ενέργεια και διδασκαλίες για το πώς να αντλούμε αυτές τις ποιότητες από την ίδια μας την ύπαρξη και να τις καλλιεργούμε εφαρμόζοντάς τες στην καθημερινή μας ζωή. Θα λάβουμε μια ευλογία από τα πνεύματα του τόπου και, αν είστε έτοιμοι, από τον ίδιο τον Θεό! * 🍴 **Μεσημεριανό** * ✨ Ολοκλήρωση του retreat και αναχώρηση! **Ο δρόμος είναι ανοιχτός για το μέλλον μας!!** *** **Συμμετοχή & Εγγραφή:** Για συμμετοχή, χρειάζεται να κάνετε προεγγραφή με προκαταβολή 110€. (ΠΑΤΗΣΤΕ ΕΔΩ: [https://www.woworld.org/newyear-olympus](https://www.woworld.org/olympus-newyear) ) * ***ή εγγραφείτε μεσω του meetup εδώ στην σελίδα που ήδη βρίσκετστε πληρώνοντας το συνολικό ποσό*** * **Κόστος Συμμετοχής:** 295€ (185€ εκπαίδευση/σεμινάριο + 10€ είσοδος στον αρχαιολογικό χώρο + 100€ διαμονή με 7 γεύματα). * **Early Bird\*\***\* – Κάντε την εγγραφή σας έως τις **4 Δεκεμβρίου** και λάβετε έκπτωση **30€** (συνολικό κόστος: **265€**).

This Friday, come and release all the stress of the week! International Friday night! Meet new friends, Dance, and connect. big international event with Whatsapp community as well as Couchsurfing and Facebook community. All together Free event at Aura rooftop bar, the best view of Athens..from 9 pm, you pay what you drink, Greek and International communities together. All languages are welcome. event organized by Athens Fun & Connection, One of the biggest communities for expats, locals and digital nomads. join our members every Friday As a token of sympathy for the bar, Please Order at LEAST one drink. Let's have fun and a great time, we all deserve it. Let's own the night !! See you all on Friday Michaël +32486805343 Whatsapp and Telegram

***Note:*** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join the **Original Athens Pub Crawl**, you’ll be part of a fun, social crowd ready to explore the city together.* **The New Year’s Eve Pub Crawl includes 1 Hour Open Bar - All You Can Drink** ### Original Athens Pub Crawl – Explore Athens by Night: Looking for the best way to experience Athens nightlife? The **Original Athens Pub Crawl** is the ultimate evening adventure for travelers who want to explore the city after dark, meet new people, and enjoy an unforgettable night out. Perfect for solo travelers, couples, and groups, this crawl takes you through some of Athens’ most exciting nightlife districts, mixing popular venues with hidden local gems. Led by friendly local hosts, you’ll discover Athens in a whole new light—through its buzzing atmosphere, music, and social energy. Expect a night filled with fun activities, interactive games, and plenty of opportunities to connect with fellow travelers from around the world. Whether you’re here for one night or a full holiday, the Original Athens Pub Crawl guarantees a memorable evening of laughter, culture, and new friendships. **Highlights:** * Experience Athens nightlife with local hosts and fellow travelers * Explore a mix of lively venues, social spots, and hidden gems * Join fun games and activities that keep the energy going all night * Meet new friends from across the globe in a relaxed, friendly setting * A perfect choice for solo adventurers, groups of friends, or party lovers Make your trip to Athens unforgettable—join the **Original Athens Pub Crawl** and dive into the city’s vibrant night scene!

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

After a long time, we’re happy to organise a city hike MeetUp again. We’ll meet at 2:00 pm in front of the Acropolis Museum and start our walk towards the main entrance of Filopappou Hill. We'll visit the Philopappou Monument and several other historical sites. This green hill in the heart of Athens hides (and shows) a rich collection of Greek history, spanning from around 500 BC to the 19th century. Democracy was born here. We can still visit its cradle. Every step unfolds a new breathtaking view on the Acropolis, the entire city of Athens, and her surroundings. The pace will be relaxed, with time to look around and talk. After the walk, those who wish can join us for coffee at Brysaki: [https://share.google/kGFKketE0d4LFuJ7X](https://share.google/kGFKketE0d4LFuJ7X)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 55+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) [http://instagram.com/frcathens](http://instagram.com/frcathens) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Coffee & Chat (& Brunch) Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend. Everyone is welcome, International & Greek, meeting in English (but other languages are welcome) Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7 +32486805343 Whatsapp Looking forward to seeing you all there!

🎄🎤 If you can scream-sing it in your shower, you can own the stage this Christmas! 🎶✨ Get into the holiday spirit at our Christmas Karaoke Party — 📅 Saturday, 27 December ⏰ 9 PM 📍 2ten Athens, Ermou 135, Athens FREE ENTRANCE Sing your favorite classics (holiday hits included 🎅🎵), vibe with an international crowd 🌍, share drinks 🍹, and make merry memories that’ll warm your heart and leave your voice a little hoarse. 💫 Don’t overthink it — grab your friends and come celebrate Christmas the fun way! 💬 Message NomadHubGreece on Instagram or Facebook to reserve your spot! Don’t stay home singing carols to your shampoo bottle — come sing with a crowd that cheers louder than Santa’s sleigh bells! 😎🎄🎤 Follow Nomads Athens on social media for more info: * Facebook: https://www.facebook.com/groups/780495963217496/ * Instagram: https://www.instagram.com/nomadhubgreece * Telegram: https://t.me/nomadhubgreece

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

🎄🎤 If you can scream-sing it in your shower, you can own the stage this Christmas! 🎶✨ Get into the holiday spirit at our Christmas Karaoke Party — 📅 Saturday, 27 December ⏰ 9 PM 📍 2ten Athens, Ermou 135, Athens FREE ENTRANCE Sing your favorite classics (holiday hits included 🎅🎵), vibe with an international crowd 🌍, share drinks 🍹, and make merry memories that’ll warm your heart and leave your voice a little hoarse. 💫 Don’t overthink it — grab your friends and come celebrate Christmas the fun way! 💬 Message NomadHubGreece on Instagram or Facebook to reserve your spot! Don’t stay home singing carols to your shampoo bottle — come sing with a crowd that cheers louder than Santa’s sleigh bells! 😎🎄🎤

Join us as we get together for an Oscar Watch film that’s also one of the year’s best: MARTY SUPREME! Timothee Chalamet delivers a “career-best performance” in this film that follows a young man with a dream no one respects, who goes to hell and back in pursuit of greatness. Marty Supreme has already been named a Top 10 Film of the Year by IndieWire, Vulture, the BBC, Entertainment Weekly, Vanity Fair, the National Board of Review and the American Film Institute and is well on its way to being one of the most nominated films at this year’s Oscars! Here’s a description, trailer and plan for this event: DESCRIPTION: This ping pong drama is set in New York City during the 1950s where table tennis star Marty goes to hell and back in pursuit of greatness. It is loosely based on the life of famed table tennis player Marty Reisman. The film is directed (and co-written) by Josh Safdie and stars Timothée Chalamet, Gwyneth Paltrow, Odessa A'zion, Kevin O'Leary, Tyler Okonma, Abel Ferrara and Fran Drescher. TRAILER: https://www.youtube.com/watch?v=nYSHiII4D-Y EARLY BUZZ & REVIEWS: The film premiered to “overwhelmingly positive” reviews at this year’s New York Film Festival! Timothee Chalamet immediately shot to the top of the Best Actor race with a “career best performance” in a film described as an “awe inspiring cinematic tour-de-force!” Others call it, “an absolute blast of adrenaline” and a “pure delight,” “that soars from start to finish!” The film is earning a Certified Fresh 96% positive rating on Rotten Tomatoes where Variety calls it, “one of the year’s few masterpieces!” Slash Film declares, “This is unquestionably the best performance of Timothée Chalamet's career, and Marty Supreme is one of the best movies of the year. I can't wait to watch it again!” PLAN: For MARTY SUPREME at the Drexel, please purchase your ticket for the 3:30pm showing and we’ll meet in the lobby area between 3:10 and 3:20pm! Advance ticket purchase not required for this theater but be sure to mention you’re with the Movie Group for admission and concession discounts! Buzz and excitement for the film are off the charts and (aside from a pair of great international films), this will be our last major Oscar Watch film of the season! BRUNCH BEFORE THE SHOW: We'll plan for Brunch before the show at the Columbus Brewing Company Beer Hall, located a short distance away. Movie is open as long as tickets are available. Seating is limited so separate RSVP required for the Brunch portion of this event. BRUNCH BEFORE THE SHOW: We'll plan for Brunch before the show at the Columbus Brewing Company Beer Hall, located a short distance away. Movie is open as long as tickets are available. Seating is limited so separate RSVP required for the Brunch portion of this event. Look forward to seeing you there, Dan

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.