Daily Exercise

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Un nuovo appuntamento di Yoga in studio, insieme a **Fabiana**, insegnante e founder di Fitness Hub💫 Aumenta il raggio di movimento in maniera consapevole, sviluppa muscoli elastici e reattivi (non solo “allungati”), migliora la performance nell’allenamento, nello sport e nella vita quotidiana. 📍**Dove**: FITNESS HUB, Via Del Luisetto 12 - Cavenago di Brianza 🗓 **Quando**: **18 febbraio**, ore 19.15 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti **Cosa serve:** Abbigliamento comodo, un piccolo asciugamano, calzini antiscivolo, borraccia per l'acqua. *Spogliatoio, bagni e angolo bar presenti in struttura* ​ 🫰🏼**Quanto:** **18,00 euro** **[​](https://www.fitnesshubcavenago.it/girlstribe)**[​](https://www.fitnesshubcavenago.it/girlstribe)**[Prenota il tuo posto qui](https://www.fitnesshubcavenago.it/girlstribe)** *​Posti limitati* ​

ENG (sotto per l'italiano) Ready to shake off the stress, meet people who share your vibes, and reconnect with your body? Join my cozy yoga class — taught in English *and/or* Italian — every **Wednesday**, in a relaxed small-group setting, open to **all levels**. 🧘‍♀️ **Cost:** €12 per class For any questions or issues while booking, contact me via WhatsApp: +393714215022 💫 **Payment confirms your spot.** Bring your good energy — and let’s flow together \*\*\* ITA Prontə a lasciare andare lo stress, incontrare persone sulla tua stessa lunghezza d’onda e riconnetterti con il tuo corpo? Unisciti alla mia **lezione di yoga in piccolo gruppo**, ogni **mercoledì**, in **inglese e/o italiano**, aperta a **tutti i livelli**. 🧘‍♀️ **Costo:** 15 € a lezione Per domande generali o sulla prenotazione, scrivimi pure su WhatsApp: +393714215022 💫 **Il pagamento conferma la prenotazione.** Porta la tua energia — e lasciati guidare dal flow.

Wir können essen und sprechen. :-) Es gibt viel zu essen:-)

**Are you ready for the Milano–Cortina Winter Olympics? We’re not.** **That’s why we’ve created our very own Ostello Bello "Olympic" Games: a glorious display of questionable athletic skills and high-level nonsense.** While the "other" guys are busy with the official **Milano-Cortina 2026** ceremonies, we’re bringing the real "action" to the streets of Milan. From February 6th, we aren't gathering to break world records; we’re gathering to break the laws of physics. This isn’t about the podium; it’s about the survival of the chillest. Get your "winter" gear ready, because we’re about to prove that being an elite athlete is 10% talent and 90% just showing up for the vibes. **The Incentive:** Every participant gets a **shot**. The "legends" who actually win take home an **Ostello Bello T-shirt or a Drink**. ## The Disciplines: Official "Technical" Standards Every day from **7 PM to 9 PM**, our "athletes" will face a rotating schedule of these elite winter disciplines: ### 1\. Air Hockey: The Wrist\-Flick Battle A high-speed duel where the only thing frozen is your gaze on the puck. * **The Goal:** Smash the plastic disc into the hole. * **Requirement:** Move your hand faster than your brain can process and celebrate every point like you’ve just secured a gold medal. ### 2\. Boxing\-Glove Beer Pong: The Clumsy Champion Challenge We took a classic and made it impossible by adding the "Yeti factor." * **The Twist:** You have to play wearing massive, padded boxing gloves. * **The Challenge:** Gripping a tiny ball with giant hands is the ultimate test of patience. Success here is statistically unlikely and basically a miracle. ### 3\. DIY Curling: The Professional Slide The most serious-looking sport in our program. We’ve replaced expensive stones with pots and ice with felt pads, but the tension is real. * **The Setup:** A "House" (target) taped on the floor and a "Hog Line" for the release. * **The Action:** Launch the pot while your teammates run alongside it with brooms, screaming *"Hurry! Hard!"* just like in the real tournaments. * **The Score:** Closest pot to the center wins. Clean floors are a bonus. ### BONUS DAY: The "Wildcard" Game The discipline is a mystery. Our local legends will choose the challenge. Expect the unexpected: and probably more shots. **AND REPEAT.**

Want to boost your confidence, meet inspiring people, and have fun dancing in heels? ✨ Our **Heels class** is a safe, supportive space where you can explore movement, femininity, and expression — while connecting with others who share the same energy and passion. Each week, we’ll work on posture, balance, technique, and flow, combining elements of **jazz, street styles, and Latin flair** into empowering choreographies. You’ll learn how to **move gracefully, own the stage, and feel unstoppable** — both in class and in life. 🌟 **Beginner & Intermediate friendly** – come as you are! 🌟 **No need to be a pro** – just bring your heels (or dance in socks first) and your confidence will grow week by week. 🌟 **Social, fun, and empowering** – perfect for making new friends while learning something new. **Important:** **To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/V6eTF 📍 Location: Garden Dance Studios, Via Aosta 21 🗓 Every Wednesday at 20.00 🎟 Trial Class 8€ Come join us for an uplifting evening of music, movement, and community — and walk out feeling *fierce, fearless, and free.* 💃💖

🇪🇸 ¡HOLA HISPANOHABLANTES! ¡Estáis más que invitados a conocer gente y pasar un buen rato en el bar Pacino! 🗓️ Fecha: Todos los miércoles ⏰ Hora: A partir de las 19:30 📍 Lugar: Café Pacino (MM Loreto/Lima) 💰 Precio: 11 euro por una bebida y una pequeña bandeja de comida Preguntad por Samantha o Alfredo. Si hace buen tiempo, estaremos en la terraza; si hace frío, estaremos adentro. ¡No dudéis en preguntar por el evento en Meetup en cuanto lleguéis al Pacino Café! Grupo WhatsApp: https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8 Canal de Telegram: https://t.me/hablamemucho

### 🇬🇧 English **Join the Monza Get in Shape Meetup Group** for a fun and energizing **Outdoor Fitness Boot Camp** in the beautiful Monza Park! Each week, our experienced trainer will guide you through dynamic, full-body exercises designed to boost your fitness, support weight loss, and help you feel stronger and more confident. This meetup is also a unique opportunity to **practice and improve your English while training**. The sessions are led in English, making it a fun and active way to learn the language in a real-life setting. Open to **all fitness and language levels**, this boot camp is the perfect chance to: * Challenge yourself with new workouts * Practice English in a natural, supportive environment * Connect with like-minded people * Enjoy the fresh air and beautiful surroundings of Monza Park Bring your workout gear, water, and a positive mindset — we’ll handle the rest! Together, we’ll sweat, learn, and grow towards a healthier lifestyle. *** ### 🇮🇹 Italiano **Unisciti al Monza Get in Shape Meetup Group** per un **Boot Camp Fitness all’aperto** divertente ed energizzante nel bellissimo Parco di Monza! Ogni settimana il nostro trainer esperto ti guiderà attraverso esercizi dinamici e completi, pensati per migliorare la tua forma fisica, supportare la perdita di peso e farti sentire più forte e sicuro di te. Questo meetup è anche un’occasione unica per **praticare e migliorare il tuo inglese mentre ti alleni**. Le sessioni sono condotte in inglese, rendendo l’apprendimento della lingua divertente e attivo in un contesto reale. Aperto a **tutti i livelli di allenamento e di lingua**, il boot camp è l’occasione perfetta per: * Metterti alla prova con nuovi esercizi * Praticare l’inglese in un ambiente naturale e accogliente * Conoscere persone con i tuoi stessi interessi * Goderti l’aria aperta e i magnifici paesaggi del Parco di Monza Porta con te abbigliamento sportivo, acqua e tanta energia positiva — al resto pensiamo noi! Insieme suderemo, impareremo e cresceremo verso uno stile di vita più sano.

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

**** Torna anche quest’anno Toc Toc Famiglie, il laboratorio musicale pensato per genitori e bambini del quartiere a cura della scuola Toc Toc Officina del ritmo! Un pomeriggio da vivere insieme tra musica, ritmo e tanta energia, guidati dal grande Kal dos Santos, attore, percussionista e compositore originario della Bahia. Un’esperienza unica per famiglie: piccoli e grandi scopriranno i ritmi afro-brasiliani attraverso strumenti, giochi musicali e momenti di condivisione. Il laboratorio stimola la creatività, rafforza la socialità e sviluppa il senso del ritmo in un clima di festa e collaborazione. Slow Mill è gestito dall’Associazione Dora e Pajtimit Aps. Il tesseramento annuale all’Associazione è obbligatorio (5€).

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Vuoi creare da zero un sito professionale o implementare un negozio online? L’**Odoo Academy Sito web e E-commerce** è la giornata di formazione che fa per te! Ti aspettiamo il **19 Febbraio 2026 a Milano** per un **evento pratico e completamente gratuito**, dove scoprirai come lanciare il tuo e-commerce, configurare pagamenti e spedizioni, creare un sito che converte, ottimizzare la tua visibilità e tanto altro! Abbiamo organizzato molto più di una semplice presentazione: i **nostri esperti ti guideranno in dimostrazioni** **concrete** per implementare tutte le funzionalità di Odoo affinché abbiano un impatto ancora più grande nella realtà quotidiana del tuo business. Al termine della giornata, avrai acquisito le competenze necessarie per **mettere subito in pratica** quanto imparato! Ma l’Odoo Academy **non è solo formazione**, è anche un’occasione unica per confrontarti con professionisti come te, scambiare punti di vista e ampliare la tua rete di contatti. **Scopri il programma dell'evento!** Welcome coffee - 08:30 **PARTE 1 - Configurazione del database e set up store online - 09:00** Pausa - 11:00 **PARTE 2 - Gestione del tuo e-commerce - 1° parte - 11:15** Pausa pranzo - 13:00 **PARTE 3 - Gestione del tuo e-commerce - 2° parte - 14:00** **PARTE 4 - Design del tuo store online - 15:00** Pausa - 15:30 **PARTE 5 - Strategie di ottimizzazione SEO e traduzioni - 15:45** Chiusura - 17:30 **Riserva gratuitamente il tuo posto qui** https://www.odoo.com/r/ci8s *Attenzione: la partecipazione è gratuita, ma i posti sono limitati.* *Registrati subito per garantire il tuo ingresso!* **A chi è rivolta questa Academy?** Questa formazione è pensata per imprenditori, e-commerce specialist, web designer e professionisti che utilizzano già Odoo o stanno valutando di implementarlo. L'obiettivo è fornirti competenze pratiche sulle funzionalità Sito web e E-commerce. **Informazioni utili** 📍 **Dove?** Ramada Plaza by Wyndham, Via Stamira D'Ancona 27, 20127 Milano 📅 **Quando?** 19 Febbraio 2026, dalle 8:30 alle 17:30 📝 **Iscriviti qui:** https://www.odoo.com/r/ci8s 💰 Evento **gratuito** *La formazione verrà erogata in italiano.* *Welcome coffee e pranzo offerti da Odoo.* *Non dimenticare il tuo PC portatile! Sarà indispensabile per svolgere gli esercizi pratici.*

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Sunday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.