Daily Exercise

🗓 **English Speaking Club — Wednesday Meetup at Stars Coffee (Butyrskiy Val, 10)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Wednesday at 19:00 at Stars Coffee (ул. Бутырский Вал, 10)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** *600₽ + a drink at the café* * **📱Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time,** *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

🗓 **English Speaking Club — Wednesday Meetup at Stars Coffee (Butyrskiy Val, 10)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Wednesday at 19:00 at Stars Coffee (ул. Бутырский Вал, 10)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** *600₽ + a drink at the café* * **📱Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time,** *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

🗓 **English Speaking Club — Sunday Meetup at Grabli (Pyatnitskaya Street, 27с1)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Sunday at 15:00 at Grabli (Pyatnitskaya Street, 27с1)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals: 600₽** *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

**🗓 English Speaking Club — Saturday Meetup at Stars Coffee (Arbat, 19)** Want to practice your English, meet new people, and have some fun? **Join our English Speaking Club this Saturday at 15:00 at Stars Coffee (ул. Арбат, 19)! ☕️** 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2.5 hours total:* *🗣 2 hours of chatting* *☕️ 5-min break* *🎯 25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** 600₽ *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

**🗓 English Speaking Club — Friday Meetup at Stars Coffee (Arbat, 19)** Want to practice your English, meet new people, and have some fun? **Join our English Speaking Club this Friday at 19:00 at Stars Coffee (ул. Арбат, 19)!** ☕️ 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners,** so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* *🗣 1.5 hours of chatting* *☕️ 5-min break* *🎯 25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals:** *600₽ + a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**\*, you can pay at the meeting — welcome!\* * ***🌍 For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * Speak English only. * Don’t “teach” or correct others unless they ask for help. * Be respectful and open-minded — we’re all here to connect and learn together. * Don’t impose your religious, political, or other personal views on others. * Please order a drink or snack to support the café that hosts us. ☕️ ✏️ **Questions?** Don't hesitate to reach out to Kirill via [WhatsApp](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub).

Practicing to code is the best way to level up and hone your skills. We'll be pairing up to practice some straightforward and fun Python exercises. All coding abilities are welcome. **Agenda:** 7:00pm - Opening announcements 7:10pm - Python exercises 7:50pm - Q&A

Join Losing Weight in Columbus for a late morning walk at the Scioto Park! We'll meet up by the climbing wall at 12:30 and go for a moderately paced walk. We will aim to go for an hour, but can cut it shorter if needed. This will be a casual, but active walk where we chat with each other, discuss goals, and have some friendly banter along the way!

Join us as we get together for an Arthouse Movie Friday event to see the A24 dark comedy /romance / psychological-thriller, THE DRAMA! The film stars Zendaya and Robert Pattinson as a happily engaged couple whose relationship is challenged when one discovers unsettling truths about the other. Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows a happily engaged couple whose relationship is put to the test when an unexpected turn sends their wedding week off the rails. The film comes from A24, is written/directed by Kristoffer Borgli stars Zendaya, Robert Pattinson, Mamoudou Athie, Alana Haim, Hailey Gates and Zoë Winters. ZENDAYA-PATTINSON TRIFECTA CHALLENGE: Robert Pattinson and Zendaya will star in THREE movies together this year, including THE DRAMA, Christopher Nolan’s THE ODYSSEY this Summer and Denis Villeneuve’s DUNE: PART THREE at Christmas! TRAILER: [https://www.youtube.com/watch?v=6zmKcUa4Xxk](https://www.youtube.com/watch?v=6zmKcUa4Xxk) BUZZ & REVIEWS: Overall some solid early reviews but this one seems to be a bit polarizing! We’ll have to see for ourselves. Those in the “loved it” camp say is not the rom-com the trailers would have you to believe! Instead, a twisty darkly comedic drama that’s “anchored by two compelling performances,” “an original idea, great cast, and a movie that’s gonna have people talking at the end of it!” PLAN: A slightly later showtime so we’ll go with dinner before the show this time. Here’s the plan: For dinner before the movie, meet at nearby BRASSICA between 5:45 and 6:00pm. Go through the line, and we’ll try to snag as many of the high-top tables as we can. For the movie, please purchase your ticket for the 7:30pm showing and we’ll meet in the lobby area between 7:00 and 7:15pm. I’ll be with the dinner group and will try to get there as close to 7pm as possible. Advance ticket purchase not required for this theater. When you purchase yours at counter, be sure to mention you’re with the Movie Group for admission and concession discounts. Take care and look forward to seeing you there, Dan

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.