Dance & Exercise
Meet other local people interested in Dance & Exercise: share experiences, inspire and encourage each other! Join a Dance & Exercise group.
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Frequently Asked Questions
Yes! Check out dance & exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the dance & exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find dance & exercise events near your location here. Connect with your local community and discover events within your area.
Dance & Exercise Events Today
Join in-person Dance & Exercise events happening right now
Flights and Bites!
Your Friday night just got better! Join us at select [#MarketDistrict](https://www.facebook.com/hashtag/marketdistrict?__eep__=6&__cft__%5B0%5D=AZXglupYTNnuPXhU3gU2DI9GInOg8OWWSvEJTry0VDGnMwh3tC6LxAkyc13s7j-hzoCa7zpemBLJbwdOAIfL-4l-h-eX3x7UFBl6CgHm1ijsL9C9hR_jWvIa_CNOjxBCQzMpVcaRfKr1LrRukr4nY0KHoqN2w3gXLadSqHBf6hPcBx13ltDk2suI8GhnjfjDOUs&__tn__=*NK-R) (we are meeting at Grandview Yard) locations for Flights & Bites on the third Friday of the month from 5-8pm. We'll meet about 5:30pm til 7:00pm. Feel free to join us anytime before 6:45pm.
**Cost: $15.00 per person *(covers 4 wine or beer samples paired with gourmet appetizers)***
**Meet**: The staff will set aside tables for our group, just behind the bar. Feel free to brings cards if you want to play after your tasting. Sometimes, we head to a venue to hear live music afterwards.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Fun & easy way to play more tennis (read event description)
We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches.
These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun!
Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up:
https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/
If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works.
Happy hitting!
- Scott
Dance & Exercise Events This Week
Discover what is happening in the next few days
Contra dance Feb. 21 (First Unitarian Universalist Church) note new time!
# **Band: Old Possum's Menagerie; Caller: Richard Ades**
Beginner lesson at 1:30, regular dancing begins at 2:00 pm
NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening!
**Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
Please bring your own refillable water bottle.
💃 Lincoln Street Salsa Saturdays! 💃 Salsa, Bachata, and Merengue Dancing! 💃
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)
Or Text Todd: 614-774-8146
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Conversacion en español (en persona)
While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome!
Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here.
Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Dance & Exercise Events Near You
Connect with your local Dance & Exercise community
Ensō Brunch & Flow: Zouk Boot Camp
**Ensō Brunch & Flow: Zouk Boot Camp**
Sunday March 1, 2026
You decide what to pay. All proceeds support future events, and tips are paid directly to artists.
Connect with new friends and dance family over brunch and leave ready to take on the dance floor! Beginners welcome or come to sharpen your skills.
No partner, no problem. We suggest bringing a water bottle and non-grippy shoes to wear.
**Agenda**
**11:30 AM - 1:00 PM** - **Registration, Brunch & Mingle**
* We'll be bringing the mimosas, and invite you to bring your favorite brunch food to share.
**1:00 PM - 2:30 PM**
* Rhythm & body alignment
* Partner connection
* Linear basic
* Viradinha
**2:30 PM - 3:00 PM** \- Rest\, hangout\, & practice
**3:00 PM - 6:00 PM**
* Lateral
* Basic turns
* Soltinho
* Homework & Guided Practica
2390 Harper Isabelle, Columbus, OH
The clubhouse is located next to the dog park. Don’t forget to sign in when you arrive!
Present.
Connected.
Beautifully Imperfect.
We are **Ensō** dancers
Contra dance with Big Scioty on March 7 - First Congregational Church
**Caller: Frank Buschelmann**
**Band: The Rosenthorns**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!
Level 1 Tuesdays with Salsamante Dance Academy
Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa.
These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all.
Swerve Dance & Fitness Complex
640 Lakeview Plaza Blvd A, Worthington, OH 43085
Bachata 7pm-8pm
Salsa 8pm-9pm
$15 - One Lesson
$20 - Both Lessons
💃 Lincoln Street Salsa Saturdays! 💃 Salsa, Bachata, and Merengue Dancing! 💃
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)
Or Text Todd: 614-774-8146
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Losing Weight in Columbus - Lets try climbing!
Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon.
This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby!
Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing.
🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨
[https://5.life/bg/](https://5.life/bg/)




























